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Hi, i have just started back on the sw plan yesterday and joined the gym today. i have gained 1st 7lbs in the last 4 months by comfort eating :sigh:, but i decided this week that i am going to make a real effort to get back in shape and loose the weight. Last year was a tough year as i lost my...

Hi I used to be a slimming world member and lost 2 stone while on this diet. I recently lost my father and have put on a stone of this. Need some motavition and encouragement to get started again before i have it all back on again. :break_diet: