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Hi there! don't try three shakes a day! Your body will hate you for it! It is very possible and reasonable to lose that stone in 3 weeks if you stick to the plan and do a little bit of exersize! Load up on fruit and sugar free jelly. :)

Hi Everyone, I'm restarting CS! I used it successfully for 3 months and lost 15kgs... Then started going down hill. Its been 2 months now since i ate healthy and i'm scared toweigh myself... Last night i te a whole vego pizza, some wedges and Choc mousse! starting first thing tomorrow shakes it...