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    slimming and not smoking :(

    :cry: Hi, started S/W 4 weeks ago lost nothing the first week then lost 4.5lbs the second, this week i gained 2! i`m doing mostly extra easy, would i be better by sticking to red or green for a while? also i have given up smoking 12 weeks ago and i am chewing gum to help me stay off the ciggies...
  2. B

    Newbie

    Hi :) i am new here but love looking at all the posts. I started slimming world about a week ago and have been following the extra easy plan.. i got weighed last night and stayed the same!! could anyone pls explain the extra easy to me in simple terms? i`m going wrong somewhere, i have done s/w...
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