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So it was weigh day yesterday. . I was not looking forward to it at all. I stepped on the scales and closed my eyes I must have been prying to the right person as I managed 13lbs :) :) :) YES that is 13 whole english pounds. I am over the moon I know I will not lose that mucg every week but...

I'm not very good at things like this but my friend said it might help to share how I am feeling so I though I would give it a go. I started the CD diet on Monday after my friend had lost a lot of weight on it a few months back. I have tried every diet there is and I can't stick to them as I...