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Good for you Bev! I think that anyone can do a fad diet, but the day in day out grind is the hard part! I'm sure you can do it too : )

I did the same thing. I had my anniversary over the weekend and went out for TWO three course meals! Don't think I'll be loosing my two pounds this week! But everyone's right, we should just draw a line and work extra hard I'm off to do my workout dvd as a penance!

Hi all. Just a quick post to say Hello. I've just joined and I'm looking for some encouragment now that my weight has plateaued. I started at fifteen stone 3lbs, and now I'm 13st - but this last 1stone 10lbs I want to loose is being so stubborn!!! I don't seem to be able to loose more than a...