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Hi I'm on day six and I really am wanting to eat something what would be the worst if I ate I'm starving?

Does it go away?

Is it normal to have a achey jaw when on cd diet ?

Ho just wondering I'm in my 1st week of cd all going great so far but my bday on the 8th how damageing would it be to have a day off or even one meal ? If it really bad I won't bother please help thank you x

Felling ok at the minute but worried bout the weekend ahead I'm gonna try and keep busy to not get hungry are u hungry constantly when on this diet?

What would happen if I wanted to do start doing weights after I lost weight and went on a protien rich diet would I be a lot weaker then I am now ?

Hoya guys just wondering when I lose the weight will I have loose skin or does it tighten? Just worried cus the fast way you lose weight on Cambridge diet I'm a male if that makes any diffrence??

Hi everyone I'm on my 2nd day and feeling fine so far does it get worse? I did start 3 days ago but the 1st day I cheated because I had the apple and cinnamon porridge and felt sick then for dinner had the potatoe and leek soup and was sick then a strawberry shake which was horrible so I...

Does Any body know if my CDC will swap my products it's ny 2nd day and I can't have the porridge or soups and I have 14 of these if she doesn't swap them I'm not gonna be able to go the week on the diet ?

Hi this is my first day on this diet I'm doing ss but I cannot see me doing this all I've had today is the porridge strawberry shake and leek and potatoe soup and all 3 are ther worse thongs I have ever had I got to have something else tonight but really not looking foward to it. I feel starving...

HI just started the cd and wondered if there are any of the products that taste good I find the porridge and potatoe and leek soup tastes really salty. What ate the nicer tasteing products?

Hey guys do u think my goal weight is realiistic and how long do u think it would take to get there around snouts based on your own experiences. I think all you guys on here have done brilliant I just hope I can do good on this diet I got a good feeling I will because I wanna do it for my new...

Thanks alot for ur replys they are very helpful

Also are there any males or anyone who knows males who have done this diet and got to there goal weight and kept it off

Hi I'm starting the ss plan on Monday and just wanted some info on how difficult the diet is and also people have told me that once u come off u put it all back on.also do u have much energie on the diet I was worried I couldn't excercise and also somebody told me u will lose all muscle mass...