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For two, if we stick to a list then it's around £45 but if we go off list then about £65-£70 (which is expensive for us) so £120 sounds loads

Thanks for the advice. Don't like the Mullerlights and I'm on an economy drive so thought I'd got a bargain - not. Any advice on which packet soups are free - other than mug shots

It's so frustrating when you do all your research and buy all your food then realise that they actually cost you points rather than being free. grrrrrrrrr Bought the tesco light choices packet soups and they're 3 syns each :mad: also the yummy low fat £1 for six yoghurts and they 3 each :mad...

I'm sorry your consultant is not doing her job. Mine is brilliant, always available, always answers my texts and emails and always makes a point of saying hello or waving in when I'm just popping in to get weighed and straight out again.

I've been doing it for 7 months and have stuck with EE however this week I'm going to try Green because you get the extra HE's and I'm finding lunches during winter a bit of a slog.

Well done. I so want to go jogging, I hate gyms, but I need the motivation of someone else with me otherwise it's so easy to give up (and I'm scared of going out at night on my own)

The lettuce is lovely in taco's as the meat is spicy and hot and the lettuce cool and refreshing. Hubby has even been swapping some of his taco's for lettuce. Here's tomorrow's lunch x 4

I find the directory really awkward to use. I would prefer it to be listed in food items and then brands rather than good sin/bad sin then brands as I have to skim down the whole section for Morrisons (example) to find soup.

Lettuce wraps - my new addiction. I just mix up whatever I have in the fridge in the way of veggies, meats, low fat cheese, low fat mayo and wrap it all up in an iceberg lettuce leaf. As it's only the cheese and mayo that are sinned I can have 4 at lunch and feel like I've eaten 4 sandwiches -...

I prepare the night before, that way I 'grab and go' without having to think at that time in the morning and can have an extra 10mins in bed!!!

Thank you all for the recommendations. I think I'll start with the southern fried chicken burgers and go from there. I'm sure once I've had a taste and got over the TVP fear there will be no stopping me, after all I've managed to get over my fish phobia of 30 years.

but I find it really hard to get out of my head the horrible Textured Vegetable Protein dish I made in cookery class 20 odd years ago. Where would be the best place and brand to start. Thanks

I really struggle at the weekends too. Think it's not having much to do. Out working during the week so by the time I'm home and made dinner it's not too long before bed. At the weekends it's 'ok had breakfast, what's for lunch' - nightmare.

Shape for me and they are on offer at Asda = two x 4 for £2

weetabix it is then

Thanks everyone, I've got some weetabix bitesize this week so going to try those with a banana on top.

Me too, I find the shape ones really fill me up for longer.

28g is NOT a lot!!! What cereals do you find fill you up the most? I've tried many but none are hitting the mark at the minute.

I know that feeling. I didn't even realise that there was soup on the Hexb so I'll be spending my time in the soup aisle this weekend.

Angelkitty, Jooloo & Chicaloca - you should all have an email now with attachments.

Hiya, yes I got your message, it would only let me send an email to your hotmail account. Have a look and if it's not there I'll try again. S

Of course, I'll need your email as I don't seem able to send PM's

No problem, is there a PM button on here or do you just give me your email address? Sorry if I'm being thick.

Thank you for this, it is very easily understood but I couldn't get it to work.:cry: So I've typed the list out and saved it as a word document and pdf so if anybody wants it I can email it to them.

The Screen capture won't do the drop down window. If you can wait til tomorrow I can do it on the Mac at work and post it for you. I could use it too.

I'm back on it today and feeling better for it already despite the extra half stone I got as a last xmas present.

Thank you all for the suggestions. Bag fully packed with lots of goodies. Here's to a sunny week.

I'm spending the week with hubby in his truck and there is not much room in the fridge for mine and his food. So what can I take with me to stop me visiting the truck stops and services. He has a microwave and little gas stove. Thanks

Well done everyone, keep going. My first weigh in and lost 5lb which I'm really chuffed about.

Don't know about maintaining, but congratulations on getting to target

Hi Fern, no my first weigh in is Wednesday. The hardest thing at the minute is not to get on the scales. I've had a tendancy in the past to get on everyday so I need to hide them somewhere. You've done really well by the look of your badges., I see you're near target.

Hi everyone :), I'm so glad I found this forum it's so full of encouragement and advise. I'm in my first week and today is the first day I've struggled. Mainly because I haven't had my filling superfoods so I know they do the job. Been to mother-in-laws and bless her she tries but she's more of...