Search results

hi Please do tell how did you make them? Did you use any HEB? thank you :-)

Here to subscribe too :-) I have been SW girl for a few years ( every time I got close to where I wanted to be- I got pregnant lol) then switched to 5:2 truly enjoyed the freedom but never got anywhere, stayed the same -so figured out that SW is the way to go and when I finally get to target...

Beef and mushrooms stroganoff with cauliflower rice mmmm

Please do tell where can I find these? Thank you :thankyou:

ham and turkey subway salad with sweet onion sauce (2 syns) oh so yummy :-)

How did you make these burgers please? I truly love chorizo :-) Sent from my ASUS Transformer Pad TF300T using MiniMins.com mobile app

Salmon with lemon pepper , new potatoes, cauliflower, broccoli and carrots simples :-) Sent from my ASUS Transformer Pad TF300T using MiniMins.com mobile app

I love pate and I do it at all the time in my opinion it's worth to add a couple of slices of smoked bacon :-) Sent from my ASUS Transformer Pad TF300T using MiniMins.com mobile app

Pulled pork, sw coleslaw, corn on the cob, wholemeal roll OMG was the best meal ever! Sent from my ASUS Transformer Pad TF300T using MiniMins.com mobile app

oh Lynne thank you, I will definitely try it next week! x

Hi I was wondering how did you make soo lovely looking sauce for the eggs, I love Eggs Benedict , pretty please and thank you :-)

Chicken thighs slowly stewed with butter beans, mushrooms, garlic, thyme,carrots, celery and onions with lots of green beans and potatoes , yum yum

Ham frittata and salad :-)

For my tea I just had a big salad, with scallops in garlic, chilli and fresh tomatoes , was yummy and filling for just 280 calories

Found it here http://www.minimins.com/slimming-world-recipes/320637-big-mac-bowl-only-2-syns.html Enjoy x

Big mac in a bowl and it was yum yum , bowl of cherries for afters :-)

Jumbo chicken thigh with garlic and smoked paprika, cubed potatoes sprinkled with piri piri and a big salad, it was yum

One very juicy rump steak with garlic quark on top, garden peas, salad and wedges, yummy :-)

Roast pork, dry roast pots, cabbage, carrots and synned gravy, it was lovely

snap :-)

EL burgers stuffed with blue cheese, grilled tomato, wedges and maaasive salad! yum

death

ice

Chineese! SW style though, noodles with soya sauce, egg fried rice and beef stir fry with black bean sauce (4.5 syns) nom nom

Hi Capricorn welcome back! I am not sure if you remember me but we were the original princesses? I was doing quite well in SW world until I got pregnant with my second son and bad sickness, tiredness and laziness knocked me off the wagon, I rejoin when Joshi was 6 months ( he just turned 1) and...

I went yesterday to Asda and got turkey steaks, extra lean mince, smoked fish, extra special chicken boobs, all for 90p and today in coop big bags of carrots were for 5p each I got two :-)

Omellete with peppers and tomatoes, big flat mushroom stuffed with quark, red onions and cheese(heb) and salad :-)

Red day- Roast turkey, roast pots (heb), leeks, carrots and lots of tiny cabbages (sprouts) yum yum

Burgers stuffed with blue cheese triangles (hea), pita (heb), few chips and a big salad, put on 1.5lb (not expected) so I try to be super good this week :-)

Spicy carrot and bns soup, added harissa paste and smoked paprika and I can feel it now :-)

MORNING

Cajun spiced chicken, salad, corn of the cob, sweet potato and normal potato crispy vedges and for afters semi-defrosted berries with sweetened quark :-)

you can use asda or co op wholemeal pita breads for heb :-)

Chicken and Feta salad with wm pita (heb) very light tea as a weigh in tomorrow morning :-)

Homemade cheese (hea) burgers in pita bread (heb) with shredded cabbage, sliced tomato, cucumber and red onion plus homemade coleslaw and lots of homemade fries it was delish!!

Tandoori chicken with massive salad with coriander and minced garlic mixed in fat free Greek yogurt

Big salad with jumbo prawns fried with red chilli and garlic oh it was yummy and spicy :-)

Leftover broccoli and asparagus soup ( with a bit of stilton stirred in and synned), not a weather really for it but I love soups!

homemade quiche with smoked salmon and broccoli with cous cous with roasted veg and salad mmmmmmm

Hello, can anyone help me, my husband bought Weight Watchers Vanilla Iced Dessert with Real Vanilla Pods (900ml) and I am not sure of syns, would the rule of 20kcal- 1syn apply or maybe someone of you lovely people knows how many syns is per scoop ( which was provided with it, by my measure it...

Meatballs, home made tomato sauce with lots of mushrooms, peppers celery in pita bread (kinda Subway sandwich ;-)) with maaasive salad, oh yum yum

syn free pancake with choccy philly , strawberries, nana, quark with sweetener and passion fruit on top yum yum

JP with bolognese sauce and massive salad with jalapeno peppers :-)

salty popcorn and galaxy shots thrown in and then shake well! yum yum

cheese

beetroot risotto is yummy :-)

yummy

mmmm breakfast this morning!! thank you for the receipe!

cheese

joy ;-)

poo ;-)

fondue ( yum yum )

television

wow, what a change! congrats!

hm lasagne and salad mmmm

oh well done to your son!!

Are you there yet? Everything went smoooothly? xxxx

Many congratulations to you both!!! What a news!! Well done to both of you and look after yourself!!! xxx

Poor you!! All those horrible kids with germs, blame them for everything hmmm maybe not a bad back lol Get well soon Sian and lots of hugs (((((( x ))))))

good luck Stacey!! it looks like you know what to do!! xxx

O WOW!! YOU LOOK AMAZING!!!

No idea as the fridge is sooo empty and I have a stinking cold so no motivation to go to the shops :-(

I am thinking bacon omlette and loooaads of tomatoes with onion and balsamic vinegar oh yum

oh and if you don't mind a cold frittata is yummy or just sw quiche

chopped fruits and ff with sweetener or cinnamon, boiled eggs ( quarted) wraped in ham slices and plum tomatoes, cottage cheese with grated cucamber and dill ( a bit weird but I love it!)

hey jojogonnabeslim:) how do you do hm corned beef hash? can I have a receipe please?

Don't forget to take your bikini as there is a fantastic beach not so far away from the city center, also lots of restaurants on the main street is very expensive but just a few meters off main street is much much cheaper, invest in a good guide book or borrow from a public library ( it saves...

I am due on 16th November 2011, my first son was born on 18th November 2006 one party for both??? lol

Thank you very much for this thread! so many lovely ideas, when my morning sickness will wear off I have a lot of new things to try :-) creamy pasta with smoked salmon is calling my name !!!

I live in North East Lincolnshire not far from Grimsby ( not keen on that one) but originally from Poland :-)

As long as it is Asda own wholemeal type you should be fine, to do a double check you can have a look on the ingredients list should be made with wholeameal flour, water, yeast and salt, nothing else!!! we absoltely love them with hm kebab, mmmm

Fart soup ;) and WW wrap(5 syns) filled with tuna and quark yum yum

Chicken boob stuffed with smoked bacon, quark, garlic and basil, homemade croquettes (mashed potato rolled in cous cous and baked in the oven) broccolli trees and carrots, yum

I just got back from cinema and I am very proud of myself :D I took a lot of good stuff like strawberries, nectarines and grapes. Also had some Walkers fries (4 syns) and fun size crunchie (4 syns) and jelly sweets (1.5 syns) but in the end I just had all my fruit, crisps and jelly sweets! My...

I can't see why not. I would only make sure that you skimmed the stock so there is not a lot of fat in it. If it still would be free on green? I do not think so, as there will still be some pieces of meat falling out of the bone, but I am not an expert and this is my personal opinion :-)

Put on 1lb :cry: so now it is 1.5 lb to get the club 10 :mad: !!! oh well, next week I will do it!!!!! that is my goal!! Wish me good luck Tuesdayers :p All the best to the rest of you :D

mmmm pea, ham and mushroom risotto with salad

Tomato, bns and fish soup , pita bread grilled with cheese (heb+hea) it was yummy

hi , can I have a receipe for syn free chilli sauce, pretty please:D

Congratulations and happy wedding planning!!!

oh well done!!!

:welcome: and good luck

I need 3lb too and I am not from Ireland but would love to go and explore!! ;) Last week I I was very good, done more exercises and was on plan and gained 1lb,this week I was also on plan and exercised even more so If I won't loose tomorrow I am off SW ;)!! Good luck everyone!!!

homemade wild mushrooms soup and pita grilled with cheese, or fish in butter (1.5 syns) with green beans and cauliflower mash mmm fancy both....

oh thank you! just stocked up on Kerry cheese and Primula:D can see a lot of green days coming

well done girl!! can I have some of the lucky wibe? i need a job as well :-(

leftover lasagna with salad and for my hubby homemade garlic bread with it yum yum

homemade lasagne, chips and some salad me thinks, I want to eat it now but it's 8.30 in the morning lol

Good luck :-)

I've been soo good this week, zumba once in a class and once at home with wii and 1lb ON!!! why??? not happy bunny :-( feel like I do not want to do it anymore!

broccoli and the laughing cow deli light blue cheese squares soup and Asda pita bread with cheese,mushroom and onion grilled mmmmm

cheeeeeese

oh dinner was soooo yummmy, SW KFC chicken, homemade coleslaw, sw chips, maaasive salad, barbecue beans and of course sweetcorn

oh i cannot wait to get rid off all my tent size pants and get into a lacy ones, ech long way to go........ but i will get there eventually!!!:-)

Hello and enjoy your SW journey :-)

SW egg fried rice?

Hi Are you Polish by any chance or did you watch Hairy Bikers a few days ago?;) This dish is very popular in Poland and I agree -it is a very yummy one :D

We are having sweetcorn and chicken soup just like from Chineese take away, family loves it especially my 4 year old spotty (chicken pox) boy :-)

Favourite colour: Red and Black Favourite country:Any hot hot hot country with white beach and palms Favourite book: Any book by Clive Cussler and Stephen King Favourite film: Depends on the mood but will always watch Dirty Dancing and will always cry! Favourite animal: Monkey Football or rugby...

nearly the same here :D sw chicken kebab, sw garlic sauce, salad and pitta bread (heb) also 1 big stuffed mushroom with garlic and quark because I am greedy ;)

What a fantastic thread! For me it would be: * feel comfortable around my family (everyone in my family is size 6 or 8 or 10 I am 18-20 :-( so look like a big whale in the middle * wear bikini!- never ever done that * go into a shop and don't see those little sarcastic smiles on shop assistants...

Well done darling!

Rustic chips (3syns) cheese omelette and tomato salsa, yum yum

lamb stew and spicy cous cous me thinks ;-)

you look fantastic! well done

Butternut squash soup with a little bit of a chorizo (syns) my favourite!

-2.5 lb soooo chuffed, feel like I am finally back on the wagon

wishing you and your hubby all the best!!!! xxx

cheese! all kinds all smells! any cheese, love my cheese, can you tell? haha

Venison burger in w/meal pitta and masive salad, yum yum

Smash pizza with looots of cheese and mushrooms and sweetcorn plus salad. For laters fruit salad and jogurt

I am a full time mum, so there is a lot of snacks around as my little boy is constantly hungry ( I am teaching him to snack on healthy stuff , he is 4 years old now and he loves prawns, cous cous,carrots and broccoli), prons plenty of time to plan, prepare and cook sw friendly meals Also I...

If you used only veg and no meat and it was in a cool place it should be fine, my kitchen is quite cold and I sometimes leave soups out but only if there is no meat added!!!! in the future to be on the safe side stick in the freezer as soon as it's cool down ;-)

:grouphugg:lots of big hugs

Once when shopping I reached for a pot of Quark and the lady before me just took last four pots, I looked at her and she said with apology that she is doing SW and she uses a lot of quark, i said i do it too so she gave me two pots and wished me all the best. How nice of her!!!!

simply dinner of omelette full of peppers, mushrooms, onions and strips of smoked gammon plus a big green salad :-)

hey fnm last time I've been to Morissons tangerines and satsumas were on offer, but not sure when the offer ends:(

cheesy chips, grilled pork chops, mushrooms, tinned toms and baked beans, for afters WW jelly and friut salad with vanila infused quark oh cannot wait!

just polished of a big plate of mashed potatoes, cabbage and cubed beef slowly cooked with mushrooms, onions, red pepper and one sweet potato to make a delicious gravy thingy stew :-)

Love them!!!

homemade chicken kebabs in pitta bread (heb), garlic sauce and lots of green salad

Can I come to your house, please???? I love jellied eals, yummy!!!:D

Pasta with smoked salmon, prawns and crabsticks, full of spinach peppers, spring onions and quark and a bit of sweet chilli philly (need to syn it though)

absolutly unfair 1.5 lb gain!!!! blaimed *week, :-( Aimee 7lbs (3lbs lost, 4lbs to go) alexisemma31: 10lbs(0lbs lost, 10lbs to go)[/B] Allie1904 - 6lbs (1lbs lost, 6 to go) beforeim50(0lbs lost, 12 lbs to lose) Blue*Smartie 10lbs (5.5lbs lost, 4.5lbs to go) camsmum (0 lost, 10lbs to go)...

We had ostrich burgers, chips with peri peri sprinkle,tzatziki, big salad and pita bread (heb) oh it was a very yummy food!!! not sure if ostrich meat is free, but by this website: Oslinc > Home ostrich meat have much lower fat content than even a chicken so fingers crossed

hi FNM I think I will start the challenge tomorrow, as it is a WI day,If you want we could do it together:) I do not have diary. do you? we could always catch up somewhere here too, Needs to nip out to HB shop for some scan bran today! How many scan bran a day are you planning on?

very rare green day for me so I am thinking spaghetti carbonara,or maybe pasta with sweet chilli phily and prawns?? hmmm decisions decisions

Thanks to Slimming Eats -chilli beef noodles

I am thinking spicy chicken, savoury rice and green beans for a very quick tea,for later maybe some strawberries with vanilla flavoured quark...

I report 2.5lb lost :D another 2.5lb to reach the January target!! Love the idea of alphabetic order well thought!! Aaliyah27 7lbs (6lb lost, 1 to go) Aimee 7lbs (0lbs lost, 7lbs to go) alexisemma31: 10lbs(0lbs lost, 10lbs to go) Allie1904 - 6lbs (1lbs lost, 6 to go) beforeim50(0lbs lost...

-2.5lb for me thats mean that only 0.5lb left to get rid rest of the Xmas gain!!!! happy with that!

Pitta bread stuffed with cheese and onion and then toasted plus masssive salad and a piece of grilled chicken stuffed with more cheese :-)

we just polished off roast beef (went to Morissons for milk end up with massive piece of meat- the price was reduced to almost nothing:-) mashed pots with mustard, peas and carrots with free onion gravy with thyme, oh heaven...

hm peri peri chicken, spiced potato vedges, mushrooms stuffed with quark and garlic and lots of salad, it was soooo nice I could eat it again mmmm

My favourite one is: fry some onion add lots of mushrooms, and garlic fry until softened take off the heat add some quark stirr well add some fresh parsley (optional) and lots of fresh ground pepper and voila!!!!:drool:

chicken kebabs, wm pita bread and big salad!! OH said that the dinner was much nicer than take away kebab!!!! very pleased :-)

;) I wouldn't mine to look like one!! tall and slim lol

Emsie I don't remember who posted this receipe but sounded very filling and very easy to make!!! I just added softened carrots, onions, garlic and lots of thyme to baked beans, then mashed potato on top ( I mixed one sweet potato with lots of normal spuds) with two allowances of lf cheese...

Yesterday was hm chunky tomato soup and lf pork meatballs, it was yummy!! Today is a green day so I am thinking baked beans potato pie and brussels sprouts mmmm cannot wait!

Well done you!!! You are a very pretty girl!!! Any tips how to loose 4st in 6 months????? how did you manage syns allowance, on the weekly basis or daily???

lost 2lb today so I am going to adjust :-) Fillimum 7lbs+(0lost,7lb+ to go ) Crumble 12lbs (0 lost, 12lbs to go) Louise K 10lbs (0 lost, 10lbs to go) jenniferyellowhat 10lbs (0 lost, 10lbs to go) camsmum (0 lost, 10lbs to go) ColJack 14lbs (0 lost, 14lbs to go) Natasha1974 12lbs (olb...

oooops I forgot to add myself ;-) Fillimum 7lbs+(0lost,7lb+ to go ) Crumble 12lbs (0 lost, 12lbs to go) Louise K 10lbs (0 lost, 10lbs to go) jenniferyellowhat 10lbs (0 lost, 10lbs to go) camsmum (0 lost, 10lbs to go) ColJack 14lbs (0 lost, 14lbs to go) Natasha1974 12lbs (olb lost, 12lb...

Hopefully is not too late to join? I aim for 7lb GOOD LUCK EVERYONE!!! Fillimum 7lbs+(0lost,7lb+ to go ) Crumble 12lbs (0 lost, 12lbs to go) Louise K 10lbs (0 lost, 10lbs to go) jenniferyellowhat 10lbs (0 lost, 10lbs to go) camsmum (0 lost, 10lbs to go) ColJack 14lbs (0 lost, 14lbs to go)...

Just had a very tasty grilled fish, huuuge salad and wm pita bread, yum yum

Good luck with your journey!!!

Pork chops, JP with baked beans, salad and for laters Eton mess SW style! yum yum

Brilliant!!! Well funny

+5 lb for me, deserved every lb and enjoyed every mouthfull!!! I went easy on myself during a festive period, ate what I wanted whenever I wanted!! Today I am back on plan, full of tasty memories of chocolates, pates, Baileys mmmm

:bday: HAPPY BIRTHDAY!!!!! :candle1:

-1lb, very happy as it is a *week!!!

Sausages, rice, carrots, green beans and lots of tomato-onion gravy thingy, mmmm yummy!

-3lb!!! back in the game!!!

Atlas

mares

ghost

mmmmm sounds soo good!!

HM lasagne and a massive salad!! don't know what for afters though, fancy choccie but can't afford tonight :-(

yeast

error

farts?

small

mmmmm Leeanne910 can i have a receipe for cornbeef hash with cheese, please? I need comfort food as being held a hostage in my own home by the tons of snow!!! thank you

HM tuna paste bake and salad cannot wait nom nom

put on 3lb :sigh: Not really shocked as I have been away for my grandma's funeral:cry: so did not think about diet at all, but now I am back on track!

akee

bideo ......website where you can upload and sell photos :-) will it count??

Homemade meatloaf (I was inspired by Nigella's receipe from this morning telly,without a tone of duck fat and streaky bacon of course , lol) mangetout, brussels sprouts, mushrooms and JP with blue cheese sauce, nom nom

Before I met my hubbie I went out for a few internet dates, most of the time it was fun! Once I met this guy online, we chatted for a while, he asked me for a photo, I posted mine but he had a lot of excuses not to post his. Because he was really funny, understanding and soo easy to chat, we...

fried

tired

network

estragon

Lean pork mini burgers, roll (heb) with massive portion of beetrot salad, raw turnip grated and then mixed with 0% greek yogurt + s&p , oh it was lush!!

sts for me this week grrrrrrrrrrrrrrrrrrr:(not a clue why I've been on plan 100%!! well done to all loosers gainers- next week will be better ;-) roll on next week!!! good luck everyone

theme

ice cream

nth or nth (mathematics) The item at position n in a sequence. (informal) The item in a relatively large but unspecified position in a series. obviously took that one from the net, is that cheating, will it count?

Just polished SW mini quiche, lots of salad, mini burger, portobello mushroom stuffed with deli light blue cheese and red onions yummy yummy

obscure

detox

never

geriatric

1lb off me :-)

oh what a fantastic idea, i'd buy ypur book!!! your receipes are geniously tasty!!

Well done!!

stove

umbrella

chicken in tandori spice, curry sauce (packed with veg) and rice.Very nice and filling

Just had cheesy SW chips (nom nom) mushy peas, pickled onions, and 85g of smoked salmon it was sooo tasty!

onion

yesterday

replay

ceiling

ogre :-)

ship

OMG it looks amazing, I love cheesecake!!! Can I have a receipe please, please, please :-)

ancestor

flamingo

We just polished off SW chips with cheese (hea),grilled gammon, mushy peas, cauliflower, peas and I still have Activia ff strawberry joghurt for later

term

enchillada

onwards

Well done Spanx!!! 3 lb gone forever :-)

Karen, don't worry about that one tiny drink, you could get much worse and had a shed loads :rotflmao:, but you were good!! I would cut some syns during the week to stay on the safe site ;) have a good day today

Well done Capricorn, we knew you will have a good loss, as always!!! Your food looks nice for toady and I am going to copy you tune and quark pate , mmmm sounds really nice!:-) TATWS- unfortunately you can't get any British telly on the net!!! Every time we are going abroad for longer he is...

Pinksparklybirdy well done girl!!!

Good morning ladies!!! It is a gorgeous, very bright and shiny morning in my part of Lincolnshire!!!! Ideal to...... put some washing out :8855: Spanx-good weight loss, bravo!!!:happy096: I would like a nice wieght loss this week, but there is not a chance,I haven't been off the plan much ...

WoW well done on the gym move darl!!! there is no way I would pay and let other people to see my wobbly body wobble in public, when on my wii the roller blinds are down so my neighbours won't get a shock hahah

hello campers Sian - weel done hun!!! sticker will be yours next week for sure!! Bev- what a clever boy you raised up , congrats!! CLw10 welcome and good luck with your journey! never22..- lots of ironing is calling my name and on Sunday a birthday party to attend ( with lots of yummy...

lying

Good luck hun, I am pretty sure everything will go smoothly tonight!! After checking your menu for today I've decided on home made burgers too :-)

o wow what a fab losses this week!! well done Karen- you are a wonder woman!!! Laura- well done to you too!!:D also love the top!!! you are very pretty , did someone told you that before??? well girlies, I am off as it it will be a very busy day for me, and usually this when I struggle diet...

Hello campers!!! What a gorgeous day!!! I lost 4.5 lb:party0049: (well since two weeks ago, I did not make it to the group last Tuesday, oops) but hey, I am pleased as my home scale said a 2lb gain! I was never so nervous to go and there you go, what a pleasant surprise:D Fresh- I eat lots and...

I bet you feel over the moon with your new clothes,and everything fits!! Also all the Euros your hubbie won :-) more pennies for you to spend ;-)

Sian, can I have a receipe for a pork and smoked paprica ragu please? it sounds really nice. How you doing anyway? Any news from Alan?

Karen, good luck with WI, I am pretty sure you will loose all those holiday pounds!! Malibu and coke, hmm, I will try it next time we are out!

hey Karen enjoy your meal out!! I lost only 14lb so far and all the weight gone off my bum and legs but b***y (scuse my language) stomach stayed the same!!! I wanted my tummy to go first but nooooo, it's still huge, oh well maybe one day:D I've read on Weatherspoon- evil Jacket Potato thread...

laxative

Chelleb WELL DONE!!! what did you do to loose 6lb??? tell me please!!! I am very sorry for mentioning a Lurpark and freshly baked bread:sign0151: catch you later

Had a little look at your diary , I am not an expert(!!!) but do you get enough veg at your lunches? Maybe a little salad with everything you having at work for your lunch would help? Anyway you are doing very well, so many fatty pounds come off you already!! Good luck and keep up a good work!!!

Well done for being so strong and not having a naughty takeaway!! My hubbie had some on Saturday and he ate on the front of me, but I told that he can have it after I had my dinner so I was soo full that I could not even pinch one of his chips!!:angel09: Have a good day girl!!!

Hello campers Not a very nice day in my part of the country :sigh: Helen, Capricorn, Spanx well done on the losses!!! :happy096: Bev- I would never get fed up on meat, I could eat meat at all time, brekkie, lunch and dinner and I suppose I do it every day hahaha, I am not a carb person, pasta...

Well done on your loss babe!!:D I love the idea of all your receipes in one place, if you decide to do it I am the first one to sign in!:worthy: Your little ( maybe not so little ha ha) stalker LOL p.s I served a full plate of bacon,eggs, mushrooms and tomatoes to my hubby this morning so I...

Hello Can you imagine that I just came across your diary???? Silly me!!!! I enjoyed reading so much that it took me over 4 hours to read all 40 pages!! I am not sure if my husband will ever speak to me again, as he said that I am ruining his Saturday evening as I am glued to my laptop, LOL I've...

ck Calvin Klein :-)

iamb

iamb

bedroom

Sian -didn't you fancy to go Malta then? Oh I'll leave you alone, me naughty but Lovely Laura please tell us how lovely was that skipper?? LOL

Hello strangers!!! It is me, I am still here, but just a little bit busy (my brother is visiting so I don't have a lot of time on my laptop- he took over :() well, where to start... Sian-You look sooo great in that hat and you are a very attractive...,so how is Alan? any naughtiness happened...

charm

:banana dancer: I am taking your positive vibes on board, thank you!!! You are extremely busy girl!!! Take it easy and remember tomorrow is Friday and weekend starts :D

I spend around £70, sometimes £80 (just for three of us). Since started on SW I spend more on extra lean meat and veg.Stopped using supermarkets for fruit and veg and started to use local markets (fresh stuff)

Does any one knows how many syns is in hard boiled sweets NO SUGAR, i just bought some strawberry sherbets-sugar free and some jelly worms- sugar free, thank you in advance

island

certain

velcro

Thank you :-)

ARTIFICIAL

stone

error

Sian I like your diary a lot, I think I will pinch some of the recepies,do you mind?? One more time -WELL DONE with the loss... and brand new sticky!!

Ottawa

letter

Well done to Sian! Bright new sticky, you are doing so well! What you having for dinner tonight girlies?

oh I absolutely love this programm!!! Have you seen the episode about pizza challenge??? poor other guy- was sick ( to much food) wow in the weird way I envy him, I wish could go and have a massive sandwich filled with beef and pickles and coleslaw ( whatever it was), but then I realized that...

omlette

Welcome ladies :) How is your evening going? I had a quite nice day with one little, tiny hiccup, I ate 1/3 of a bloody tub of popcorn ( why oh why?). My husband and myself took our gorgeous little boy to the cinema for the first time ( mind you, he is nearly 4 years old) Toy Story 3- baby...

reply

pepper