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another 3 pounds down last thursday! only getting to post now as life is so hectic dese days, bit disappointed with myself as had i not fecked up the week previous id have been down more weight by now!! hope that by being 100% dis week that il get back on track for this weeks wi!!xx

hey farmgirl, your doing amazing, a stone gone already AND already into your 14 jeans :) thats awesome!! hope your foal is better soon!x

hey toria well done on another amazing loss this week :party0049:!! hope week 3 sails by for you, and that you get into your new home soon!!x

finally got my laptop fixed the last week has been hell with out it!!! hi to all :D, hope everyone has been getting on great! i'm at the end of week 3 :eek: heading for week for and after a few days of stressed related breaking of diet i remained the same weight last week:cry:!! hoping for a...

hey fbs, your decking/pond sounds awesome!! hope your enjoying your weekend! are you looking forward to starting the exante?x

hey pinkyjay, hope you are doing ok, everyone has bad and good days, you are doing so well and shud be proud of yourself for sticking it out and getting great results!xx

glad to see your havin a good week :)!! your right to resist buying a scales, I cant walk past the one at home without getting on it!!! I melt my own head so much im considering asking my OH to hide the batteries on me :)! Hope day 5 breezes by for you, and good luck for your gp app on tuesday.x

hey tess, your plan of spreading out your shakes and soups sounds brilliant! hope it works out well for ye dis week :)!! if the tap water is mank why not drink boiled water from the kettle til you can nip out to the shop, its also really good for kick starting your metabolism (my mam swears by...

day 9 thanks tess!!! hope your having a good weekend so far my dear :D. Cant believe ive made it to day 9, the days are flying by. My size 16's are starting to get baggy (whoop whoop) and thats all the motivation I need to keep going! I am so in love with dis diet right now! Hope everyone is...

ah thanks a million fbs, havent been on the past few days as im minding my lil niece and she has kept me so busy I hardly know what day it is haha! when will you be starting your exante products?!

hi toria, welcome to the forum :D! Im in week 2 of ss and find this site a huge help, seeing so many success stories is so encouraging, the only people who know im on this diet is my fella and close family who all support me, but its stil great to come on here where I can talk to and read...

delighted you stayed fbs!!! good luck with exante, you'll do great.x

wow, well done on the amazing loss this week :D, you must be so delighted!!!x

1st weight in WI 1 = -8.5 pounds :D:D:D (14st 1lbs) Sooo happy and even more determined now. thanks for all the lovely messages guys!! Farmgirl, hope your weight in went well today, good luck :)! Pinkyjay, just stick in there and you'll have an awesome result at your next WI :D...

day 4...already :)! thanks for the lovely comments tess and fbs! they are really helping me stay focused! today has been good...apart from the severe headache...tryed the veg soup, it was quite nice might try a few other flavours next week, has anyone any suggestions??!! only 3 more sleeps...

day 3 woke up with a mild headache today and scary breath :eek:, cud it be the beginnings of ketosis or am I just not a morning person anymore :D??!! managed to stuck to my shakes today, even when tempted with still warm from the oven homemade apple pie and cream in my best friends house...

day 2 well today has been pretty good, im not feeling hungry or deprived yet :)! tried the cappuccino shake dis morning with crushed ice, very tasty but a lil to sweet for me, might try it hot next time!! went for a walk dis morning, im maken the most of the nice weather before the rain and...

just caught up on your diary fbs, well done on your fantastic losses so far!! keep posting, your an inspiration :)!!x

thanks a million fbs :)!! i feel very optimistic this time round, especially after reading so many other peoples amazing journeys, its very motivating.

hey pinkyjay, you've done so well so far, fair play to you for sticking at it. You may be having a tough week so far but it will get better. Give yourself some credit and focus on the positives of what you've already achieved :)!!xx

Hi Tessie, well done on your weight loss so far! the toning and resistance exercises sound like a very good idea, I dread the thought of excess skin!x

yep im aiming to lose 65.5 pound in total to reach 10 stone, very daunting when I think of it in pounds but has to be done! I was eating lots of fruit, veg and meats since getting home and ive been walking alot so thats what stopped me gaining but my resolve was starting to slip the last two...

Hey red77, I have just read your diary from start to present, wow, you have done so well and are such an inspiration!! hope you enjoy your night out on the tiles, you deserve it!!x

hey pinkyjay, thanks for the encouragement :)!! myself and the oh moved back to ireland from australia a few months ago and ive been so busy since getting back that I never got around to resuming cd's!! I managed to keep of the bit of weight id lost in oz so that made me determined to fall back...

day 1 Very productive day so far, went for an hour long walk dis morning, gave my dog a bath and a haircut and cleaned the house!! have two shakes down and a nice warm mint choc shake to look forward to tonight!! Haven't had any cravings today and thats prob thanks to several cups of...

here go's!!! Im back again after 3 months of time wasting :o!! Im settled in back home now and I am determined to stick to cd's till I reach my goal of 10 stone!! Ive decided to make a list of mini goals for myself to aim for between now and christmas!!! 1. get thru week one!! 2. get into the...

week 2 was rocky to say the least, struggled badly in the evenings and kept picking at food, managed to somehow lose another 2.5 pounds (even tho was totm) so thats 10 pounds gone so far!!! gave myself a stern talking to on monday nigt and the past three days have been good. My boyfriend...

hey njbelle You shouldn't feel like a moron atall!!! Your doing really well sticking to it during the day, it takes awhile to adjust and your already half way there, try finding ways to keep yourself occupied in the evenings... lots of people on here struggle at dinner time so they have...

hey all, ive just started week 2 of ss, lost 7.5 lbs last week! dis week started abit wobbly but back on form today!! northerngurl have you tryed peppermint tea? its a nice alternative for those who dont drink normal tea and coffee! good luck everyone!!xx

hey all, had 1st WI on tuesday, lost 7.5 lbs! had minor slip up yesterday, i ate some chocolate...so ive up'd my water in take today and am going to the gym after work lol, here go's week 2!! best of luck to everyone!!x

after 3 months I am back on day one of cd's!! this time im sticking to it 100%!! 27/Aug/2010 just started week 2 on CD lost 7.5 lbs in week one, struggled yesterday and ate some chocolate...naughty!! so started over today and after yesterdays slip up im determined to behave this week lol...

hey im on week two of cd and was doing grand until yesterday when i binged on some chocolate due to severe pms, but on the other days when ive felt like caving in, i'd have a cup of peppermint tea instead, its really sweet and stops my suger cravings, i also started going for walks in the...

hi all, I started CD yesterday, need to lose 5 stone, so far im loving the choc mint and banana shakes and am looking forward to trying the other flavours!! Nice to have somewhere to come for inspiration and a chat!!