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Hi all, glad to hear im not the only one following be yu diet. theres doesnt seem to be much info or chat rooms for this diet but i think its great, ive lost 1st 10lb in 5 week, so obviously very happy :-) still another 2 stone to go though. ile keep at it, the foods great and my hunger is...

:) hi everyone, im new to the forum, hoping for some inspiration. im currently on be yu (tfr), week 5, lost 4lb short of 2 stone:D very pleased. weight loss seems to have slowed down now, and im really struggling with the water! be really great to speak to other people following a vlcd or tfr.