Search results

Optifast is really agreeing with me, I'm on Day 18 and have officially lost a stone! Only had just over 2 stone to loose so I know things will begin to slow down but really pleased with the results and feel great. the lemon desert is really yummy and the sweetness will cure any sugur cravings!

I've started optisfast and am currently on day 4! like you only have a little to loose about a stone and a half and have already lost 4lbs! I am basically having 4 shakes a day and loads of water, will introduce the greens after 2 weeks.