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  1. C

    End of phase 1

    Hi All Well its almost been 7 months since I started LL. On Sunday I ate my first, stunningly delicious, piece of Turkey. I weighed myself at the start of the day and am proud to say that my weight loss for abstinance was 11 stone 3lbs. 20 inches gone from my waist, 16 from my chest and 5...
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    25 weeks and a major milestone!

    Thanks Thanks to you all. Very kind words. Good luck to everyone!! Cheers Nick
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    25 weeks and a major milestone!

    10 stones gone folks, forever. Lighter Life has transformed me and my life! Everything is easier, walking, getting in the car, sitting on an aeroplane and most of all having the energy for my kids. I still have a little way to go but I am starting management at the end of March and will get...
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    First Group Meeting was Tonight!!!

    Good luck!! Go for it and be determined - YOU WILL SUCCEED!
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    How pleased am I???

    Wow - thanks To everyone that posted, a huge thankyou. It is very appreciated and motivating. All the best Nick
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    How pleased am I???

    Hi Folks I started my LL journey at a shameful 27.5 stones at the beginning of September. I have weighed in today at 19st 10lbs which gives me a near 8 stone loss. To get under 20st has given me such a wonderful feeling, I can't tell you how pleased I am (somehow being in the teens makes me...
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    Update..

    Hi All Don't know why but I haven't posted recently. Anyway I'm still chuntering along and am now nearing my half way point. Nigh on 90lbs lost now and feeling great. The 6 stones plus that I have lost has changed my life. I can't imagine what its going to be like with another 7 off. I have...
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    My first LL class as a Locum

    Good Luck Good luck Laura, you'll be absolutely sensational I'm sure. Nick
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    Another 5lbs lost

    I have had a bad week on the water this week. Just cannot seem to get through it. Anyway 5lbs gone and the half way point is looming. I would love another 2 stones by Christmas - a tough ask but I will be giving my all. Good luck to all Nick
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    I feel good..

    Thanks Thanks all for the comments. My WI last night gave me another 5lb loss. Cheers Nick
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    I feel good..

    Hi all My wife finally convinced me to go and get some new trousers as my existing ones were a little 'baggy'. I have dropped from a 57" waist to 48", bloody chuffed to bits. The new trousers actually make me feel thinner too. Still a long way to go but it is really starting to notice now...
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    Alibongo's 1st week WI

    Well done... Good for you Alibongo!!! Nick
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    8th Week WI

    Hi Been a tough week health wise with flu and a very bad throat infection. That has all contributed to an 11lb loss this week. Great result but it was a big struggle getting there. Anyway that takes me to 4 and a half stone for my 8 weeks. Cheers Nick
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    Week 6 weigh in!

    Another good result Well done for this week - keep up the good work. All the best Nick
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    Week 6 WI

    Thank you everyone. Thanks all, your comments are very welcome. All the best Nick
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    Abstinence + Activity = 9lbs loss this week for Daisydee..!!

    Marvellous stuff That is a fantastic loss. Really brilliant!!! Keep up the good work. All the best Nick
  17. C

    Week 6 WI

    Hi all, 6lbs for me this week. That takes me up to 3.5 stones. I'm chuffed to bits with that and hope that I can get north of 4 stones by the time the first 8 weeks is up. Lots of great comments from people now who are really noticing my loss. Added to that I have had to buy some smaller...
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    Get in!!!!

    Hi 5th weigh in last night. 9lbs lost. After sitting through a stag do and not drinking and watching them all eat an Indian meal and I chuffed to bits to get that reward! That takes me to 3 stones 1lb loss in 5 weeks. All the best Nick
  19. C

    :( Am not well

    Poor you... Get well soon Sun! All the best Nick
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    2ND WEIGH IN

    Well done! Well done to you, that's a great loss so far :D All the best Nick
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    Week 4 weigh in for me...

    Hi After my toys out of the pram moment last week I have lost another 6lbs. I am very happy with that and that now takes me to 2 stones 5lb in 4 weeks. Long may it continue! Also had two people who didn't know I was on the diet ask say that they thought I had lost weight! :D:D:D:D All the...
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    Starting tonight

    Hi John Hi I have been doing LL for 4 weeks now and there is no doubt that the first few days were hard for me. But the only advice I can give you is to just think about how much you want to change your life. If that is a real commitment then any carb withdrawal symptoms you may feel will be...
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    Just Do It's Before and After Photos

    Brilliant I'm only at the beginning of my LL journey and seeing those sort of results serves as real motivation. You look amazing and I hope you are proud of yourself. Tremendous! All the best Nick
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    3rd week WI

    Thanks Thanks very much for all the nice support. Dummy out moment now over! Nick
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    3rd week WI

    Hi I had my 3rd week WI last night. A measly 4lbs! I have to say after my previous losses I am very down about this. I have done nothing different and have staid rigidly to the plan. I even sat there on Saturday night while my wife, sister and her boyfriend tucked into the most delicious curry...
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    Just Do It has Just Done It!

    Well done! Well done Claire that is a brilliant achievement - superb stuff. Nick
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    1st Weigh In

    Superb! Well done! Nick
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    How Much Did You All Lose @ Your Fist Weigh In

    First week Hi I lost 14lbs, chuffed to bits. There is a guy who is in the class that lost 19lbs! Stunning. Cheers Nick
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    Second week WI

    Hi all Had my second week weigh in last night. I very pleasing 9lbs!!! That makes 23lbs in two weeks. COME ON!! Anyway, makes me happy :) All the best Nick
  30. C

    Been to my weigh in and.....

    Excellent results!!! Well done.
  31. C

    My Makeover

    Your signature... says "Almost Sexy". You are most certainly doing yourself an injustice. Congrats. Nick
  32. C

    My first weigh in last night

    Thanks Thanks everyone. Well done Spoogs!
  33. C

    My first weigh in last night

    I lost exactly 1 stone!!! Talk about over the moon, 1 down 12 to go! The guys in my group looked genuinely pleased for me and I have to say I was pleased with myself. Just have to avoid any feeling of disappointment now as I know that the subsequent losses will be significantly lower than...
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    1st week weigh in tonight...

    Blimey.. Just read your last blog update. Hope you feel better!! All the best Nick
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    1st week weigh in tonight...

    The end of the first week is in sight and I have kept rigidly to the plan, I so hope I get the result I want tonight (7-9lbs). I haven't weighed myself but my wife measured my waist and chest last night, 4" off my waist and 2" off my chest from last week. Hopefully all will be well. I'll post...
  36. C

    Horrible Taste

    Thanks Thanks for all the replies. Cheers Nick
  37. C

    Horrible Taste

    Hi Day 4 for me and its tough going. The worst thing is the horrible taste I have in my mouth. Please someone tell me that that does get better! Cheers Nick
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    An Intro from Spoogs - Hello everyone!!!!

    Day 2 for me too Hi Spoogs I'm on day 2 as well. Not feeling great but very positive. Good luck on your journey! All the best Nick
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    Anyone got more than 10 stone to lose?

    13 stones for me... hopefully it won't be an unlucky amount. Sat here at the end o my first day on the LL plan. Not feeling great physically but feel very positively mentally. I can't wait to be slim again, just can't wait.
  40. C

    First meeting

    I did it, I actually went to my first meeting. I am now an official LL'er and am really excited to have made that initial step and start my new life. Blog update done.. Cheers Nick
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    My blog

    Thanks Thanks for all the kind comments. Cheers Nick
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    My blog

    The seat belt... Hi Janet, Yep the seat belt request is a shocker. I fly very regulary and one of the things that worried me was that I had started to harden up to the embarressment of asking for it. A bad sign. How long before "er, excuse me, do you have a couple of extension belts...". And...
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    My blog

    I've never done a blog before, but as I embark upon this journey I thought I'd share a few thoughts with anyone that's interested. Any comments greatly appreciated. Cheers Nick
  44. C

    Hello all

    Thanks for all the replies. Just want to get started now.... All the best Nick
  45. C

    Hello all

    Hi I will be starting LL on Monday. I have what seems a mountain in front of me. I am 27 stones with an ideal weight of about 14 stones. I'm going to give this my all. I am 38 years old and have been losing battle since I was about 17. I have a 5 year old and 2 year old that I want to be...
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