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hiya hun dont worry about the diet get better first. i to am losing the weight for i.v.f after an eptopic but being healthy and happy is more important than the weight hun in the aid of i.v.f .i get told all the time by people that weight dosnt make a difference to i.v.f never know who to...

welcome and good luck keep positive

ah bless ya all guys you all make a diference thanks so much will power to all woo hoo

well what a day i had yesterday i had to go to a conference ( i work in catering) and they had there team of test chefs in cooking loads of scrummie food and suppilers giving away stuff the cadburys rep filled me back with choc wouldnt take no for an answer and cakes and stuff everywhere cant...

is it any senokot you can have

thanks so much for all your support feelings a little better today had a good night s sleep works wonders but im gonna be strong and carry on and hope its just this cold .and if hoolie can do it so can i thanks hun you have worked wonders for me .dont think not been able to go for a meal or a...

i did want to lose another 2 stone ish but at the mo just dont know anymore just so odd as i found the first weeks so easy and it just seems to be getting harder each day dont think it helps that im getting a cold

well im on week 3 and finding it so much harder than the other times i sooo wanna give:break_diet:up

im a sweetex fan aswell

i did me best but just couldnt finish the crumbs at the bottom never again

no not yet im still going god its hard work surly i must be burning extra calories just chewing and chewing and chewing lol hope so anyway

well im trying my best to get this damn flapjack down me neck forgot how grim they are thought i would get just one for something to chew on never again dont know if i can eat the rest been eating it for over half an hour now

hope you feel better soon

well done chelly how the hell did you manage that would have killed him myself

i have had very strange dreams this week not always about food but very odd ones mmm

sorry my mistake just checked its amin of 4 pints - 2 litrs but i always try and drink at least 4 aday

im just peeing water out now lol but was told its a minimum of 4 ltrs a day but drink more meself sooooooo thirsty try uping your water intake and see if that helps

i agree with vixen buffy you should say something the first chemist i went to was awful the girls and the pharmicist were horrible and made you feel as if you were getting in the way i had to go on a sat due to work and it being so far away so when i asked when the best time to go was she said...

hello molly welcome and good luck will lose your weight with diet and there is always some to chat to on here it helps soo much

dont know were people get the idea that its a rip off i spend more than 36 pounds a week on food

lol i know nearly gaged on it .you can also try this hot or cold make a cup of pepper mint tea if you want it cold leave if hot give it a few mins to brew and squeeze the bag as much as you can then use the water to make a mint choc drink mmm

your welcome i did it with the vanilla and had horrible floaty bits first time i made it

enjoy

yes a girl i work with she take thyroxine and she had the average weight loss soo dont worry and good luck

it was meant to say half the mix hope this helps you can add a spoon full of coffee before your hot water and if you like a sweetner tablet for a mocha mmmmmmm

this is how i do mine if you have a mug that a your hand blender will fit in i splitt it in 2 add have the mix in the cup at cold water about the same amount as you would milk for a brew then blend it then add your hot water

might not be may just be having a good day maybe the fact that i split them but feel sooo much better today but you will soon be chelly

dont doubt your self your doing great im about the same 1 at about 8ish 1 at 12 then about 6ish

i have to have my breaks at set times at work (in a kitchen) and as you have to drink them with in 15 mins of making it i dont always get the chance to finish it so only have them at break times but have i have found ( today) i split my first one into 2 vanilla as a lattes then a full one for...

mmm think i will do that from now on its the first time i have done that still loving the new mocha thing sooo wish i had know about it last time

i dont think so but i find it better to have them at the same times (ish) everyday spread through the day but i know when im ready for one

thanks mellum oh cool thats brill thought it just maybe that i have split my shakes into 5 today but fingers crossed

can any help i always thought it took a week to get into ketosis .Im on day 3 and feel really good can you go into ketosis that quick?????????

omg thats fab adam well done keep it up

good thinking but have done it before so was glad of the change and wanted some hot im soooooooo cold just had me second one mmmm lovely i like the whole splitting it in to did it this morning with a vanilla one so i ahve had 5 today and havent been that hungry today yippee

well im on day three doing ok now first 2 days were quite bad but feeling the benifits already . Well i just had my first mocha and wow how nice was that splitt it in to 2 so gonna have another one later cant remeber who suggested it but thanks im soooo gonna live of them yum yum

cheers ladies thanks so much for your warm welcome and well done so far god i soo love this site forgot how much i really used it still cant do me ticker will have to read up on it again lol

well hello all , its been a while not yet read through any post really yet just a quick flick . well its been well over a year since on was on here last dont know if many of the same people still come on but hello if you do and hi to everyone else and well done and good luck . well im starting...

hi all hope you all had a great xmas. well put a few pounds on boo hoo but hey i had enjoyed doing it well back to the healthy food again . got some good cooking books for xmas low fat etc of course so going to give them a work out in the new year and get my xmas weight off . hello to all you...

hi ladies sorry ive not been on for a while just been looking at all your posts your all doing so well . I've not been to bad put a couple of pounds on whislt i had the flu but lost it again running round doing xmas shopping ( the truma of christmas arrrrggg) well think i will be busy till after...

welcome and good luck

well said rach cheryl you are wonder woman

tommorrow is a new day girls

oh my god elle you look sooooooooooooooooo fab how sexy are you think i might have to give this photo thing a go sounds great fun last one i had done think i was about 12 years ago but skinner now

cheers girlies cant wait to send all of you the same congrats wont be long thought

pick your self up and move on you've done so well and you can do it . how did you get on today

hi hon i've had a few flapjacks didnt like the first one at all took me about two hours to eat it and a ton of water.But had a few more since and not so bad they are handy if your out and about and it is nice to chew something i've toatsed them and microwaved them with a bit of water which makes...

well thats brill

cool im so jealous love them have a fab time

cheers girls im so proud of my self im still in shock i think

well done rosie thats amazing you got the hardest bit over and done with you keep going girl

well girlies i've done it i cant believe it !!! i've reached my goal and am on refeed just had some tea how nice it was to could'nt eat much and cant believe how plan steamed chicken and veg can be so tasty to me now. Anyway i could'nt have done this with out all your support thanks again but i...

cheers charlotte im glad im not the only one finding the last bit so hard didnt think i would but you have done so amazing you've lost it so quick im down to a few pounds at week dont think i have lost any this week but i always carry an extra 7lbs when im on so not expecting anything tomoz on...

cheers bea and elle oh i dont know what i would do without you ladies thanks alot . i feeling so much better today think it was down to the time off the month but feel loads better have'nt had any cravings today and even cooked forbf chicken dinner .so feel im right back on track back to work...

ditto aswell

hi norma well done for getting through your first day one gone and now the next soon your first week will be over and you'll be on them scales jumping for joy .you can do it .when ever i feel like caving in i just come on here and distract myself and end up coming away feeling so much better...

im finding it really hard now but dont want to give up i set myself a goal and would really like to get to it but then again i dont want to end up cheating and feeling worse just dont know what to do just cant get food out of my head at the mo will have a chat to the chemist on monday and see...

but feeling a bit better today not much but a bit still want to eat the craving is getting so strong now put gonna be stronger fingers crossed

dont know chuck will ask the chemist dont live near a cd place

sorry went off totally then to what i was going to say but going to bed before i eat something

cheers girls this is the best bit all your comments i love and am laping it all up lol im 5.4 in height but big up top not sure what you are ponypony think i read somewhere your 5.7 so you could be even smaller or hit your target sooner how cool .only thing now is coz im so close im thinking...

well done for sticking to it but you really need to have all three shakes as they have all your vits etc have you tried the flapjacks they are not great and can microwave them for a few seconds or pop them in the toaster for a little bit, but if you really dont like the shakes try verying the...

well done its ace when they tell you you are no longer over weight some people looked at me as if i was stupid when i said i was classed as obese or even over weight but not any more and not long to go hun it all comes round so fast

cheers shazpaz i feel fab went shopping for new clothes for b day on tuesday it was fantastic all those size 10 s havent been in a size 10 since i was about ten beats going for a meal or out for a drink and feeling rough the next day p.s your doing really well yourself not that much longer

i didnt do any at first then i started when the weight loss slowed down i go swimming once a week do about 40 lenghts then do a video at home once or twice a week and walk as much as i can but waiting till the maintenence to up it again

hi and welcome As everyone else has said you made the first step to changing your life . Be strong and get the first week over with thats the hardest part . once your in ketosis youll be fine and fell soooooooooooo much better hope you sort your ticker out it took me ages to do mine not the best...

welcome ladylipo and start to say goodbye to the pounds this is a fab diet AND IT WORKS i cant wait to buy my xmas dress yeah

hi missy and welcome . I to was the same so tierd on the third day but felt fantastic on day four .( love this diet)as many of us i have tried many diets and never and could never get passed the first stone, untill i heard of lipotrim bit the bullet and gave it a go could belive it when i saw...

hello ladies well spent the last two days shopping had loads of fun trying all those skinny clothes got quite a few things just cant wait to go out now and show them off thinking of going on the maintenence next week not sure will have to see how much ive lost still cant believe im sat here in...

oh how satisfieing you go girl i know what you mean i had agirl who use to pick on me at school (wasnt even that big then) calling me fat ( she was like a stick) i used to see her now and again last time i saw her i was to at my heaviest then last week saw her and she looked like she had put...

lol oh will try the toaster thing have soaked it in water then microwaved it made it a bit easier to get down but the ones sha gave me this week are really thick twice as think as normall hope they are ok

cheers girls cant wait for tomoz only thing going to have to take a flapjack with me for lunch yuck . bea you'll be in them next year two wonderfull things to look forward to

hello all you lipotrimers just wanted to share my good news well this week i've lost 5.72lbs and was'nt expecting that much at all so went and bought some size ten jeans SIZE 10 . It's my birthday tommrrow and i am off work so going for a shopping spree to primark can't wait .could well be...

congratulations bea you must be so excited .weightloss can have a helping hand in fertility and am hoping it will have the same effect on me going for fourth i.v.f in january once again congratulations and well done

cheers girls getting ever so close cant wait to eat foooood

not to sure what im doing for xmas this year but gonna have to be more carefull as lastyear i put on 7lbs in two weeks got a bit giddy with eating again but should be on the maintenence so just to be sensibly starting i.v.f in again in january so dont really drink much due to that but gonna eat...

well ladies another 3.5lbs gone on the finall stretch its slowing down now but hopefully only a nother few more weeks to go then i can go on the maintenence yippee cant wait. how you all doing today hope all is well

i've tried to bye them but nowhere has them but seen them on e-bay

welcome and best of luck i love this site had a bad few weeks but could nt have got throught it without you guys cheers youll get all the support you need hear i have thanks again ladies

cheers ladies i feel really cool at the mo and its all thanks to this site

youve not got long yourself you have done so well 72lbs wow

i know all ready for the new me at xmas and i bought my first pair of skinny jeans yesterday me skinny jeans lol

im that giddie i cant type opps

oh yes im so giddie now just the boost i need thanks to you all for your advice and ive finally figured ouy hoe to change my ticker it lokks so much better now ithink:)

thank you so much elle i took your advice a did the first morning sample just got back from the chemist yipee my ketones are spot on and lost 4.7 lbs thank you again i was ready to give up

i know i couldnt do it by calorie counting ive tried that before with not much luck i have a very low metabolic rate runs in the family . i always test about 4.30 ish and my wee is like water but when i did it last year i tested in the morning so good idea will take a morning sample tomorrow and...

hi chicken thanks so much it s good to hear thats there is nothing wrong with me and its happened to someone else started to think alsorts . i want to keep going as my head is in the right place for this really dont want to stop but dont know if the chemist will let me will have to see what they...

I have been on lipotrim for 6 weeks tomorrow . I have not cheated at all and drank more than enough water, but for the past three weeks i have not been in ketosis i dont understand at all . they let me carry on this week as i go back tomorrow , and have only been losing 2lb a week i just dont...

help how do i update my ticker lost 3.3 lbs today yippee the first stone gone and how do i do a weekly list like you guys

not sure wouldnt mind either at the mo

im on lipotrim and was told to excercise after two weeks so not to get flabby bits .Didnt really like the thought of putting on a costume much but got a few friends together and we go on womens night so glad i started going and didnt feel self consious when i got there and there were plenty of...

hi shazpaz cheers for the ticker info think ive done it will soon find out when i post this

well ladies had my second weight yesterday and yippee iost 5.3 lbs was well chuffed that now makes 11.5lbs in two weeks hope ican keep this up. and back in a size 14 comfortable . will have to learn how to do a ticker

well i was shocked when she said that and stopped being hungry on the second week last time

i dont get this evry where i read i hear different things the first chemist i went said you go into ketosis after the first week then the chemist im with now said week 3 im on my12 day got bad taste in mouth but still feeling hungry im finding it much harder this time round but sticking with it...

cheers ladies feel so much better for knowing what it is moving forward now weight in monday figers crossed

well im ok and doc says i dont have to stop the diet i have some thing i cant spell or say attacks its basicaly a sudded drop in blood presure dont know why it happenens but it can be quite popular never heard of it myself . so on with the diet im glad i waited till i had spoke to doc and not...

cheers guys feel much better today just of to docs in a bit fingers crossed i can stay on it

a few weeks ago i had a funny turn whent white felt sick and dizzy got a bit shakey but it didnt last to long .ive been on lipotrim before and was fine last year, started again and on 10th day had a bit of a headach this morning and took some paras then about an hour later i felt dizzy sick and...

cheers girls i know that i 6lbs is good was just feeling a bit fed up cos i thought it was more feeling better now will keep you all posted

well had my first weight in today and a bit fed up i lost 6lbs which i know is good but i weighted myself straight away last week to see if mine and the chemists scales were the same and both said 12st 4lbs i weighted myself this morning and got 11st 8lbs so give nyself a few pounds for the day...

good idea will try that tonight for tea . day four feeling much better now not as tired still getting a few hunger pangs but gonna be strong still looking forward to my weight think im doing quite well have weighed myself but im keeping to my self as it was first thing in the orning and got...

have you tried adding a tea spoon of coffe and crushed ice to vanilla or chocolate its a bit like a nice frappe i like it any way and makes a change

wow bea youve lost so much weight well done you i really tired today but gonna go and do some excercise want to lose this weight asap and need to take my mind of my rumbling tum its making some really funny noises today

cheers rachel im glad some one is starting the same time as me today wasnt to bad keeped my self busy last night hope i can do the same tonight had a really bad headache last night hope it dont last youve do really well. just hope i can keep it up the girl at work who was doing it with me is...

has any one had the flapjacks yet just started again today and was given peanut and coconut flapjacks . ive just had a peanut one for my tea not sure if i liked it or not it was very peanuty but quite dry need plenty of water also she told me you can have plan green tea tryed a cup tonight it...

jumped on board well ladies i made my mind up and have found another chemist so i bit the bullet and went today . i didnt know if i should tell them that i had done it before incase i got told off ( how stupid god dame im 31 years old) well im so glad i did they where really nice i told them i...

cheers for the reply and info im thinking of being strong and going back to the chemist and telling her that i didnt feel i got the support that i needed especialy with the refeed . will give LL and cd a call and see what they say maybe better with a councillo r to help dolphin :)

hello all i did lipotrim last year and lost 4 1/2 stone in three months. i put a stone back on and was fine with that "got the boobs back" but the last month or so i dont know what went wrong and have unfortunatley put 1 1/2 stone back on . the thing is i want to go back on lipotrim before i...