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:tear_drop:thanks have just fininshed litre 1 and peppermint tea 500ml 1 and am off to walk dog and see horse!!!!!!!!!!!!just keep occupied:wave_cry:

hello all, excuse the typing am just starting day 3 and am feeling pretty tired is this the worst day? have trying to mentally convince myself it will get better but you've all been through it and know what it's like am not feeling like eating but just am grumpy etc poor hubbie and...

being asked if i was pregnant and due to drop and i wasn't and not by only one person....it's happenned a couple of times!!!!!!!!!!!

well i am just glad could follow instructions on how to set up a ticker

thanks

Hello I started on Wednesday and yesterday was fine except I felt so hungry in the afternoon and shaky etc.... but i kept telling myself that I was n't going to die from hunger and just stick with it and thought I would be so much prouder of myself if I managed to go whole week sticking to it...

hello all this site has been the prompt for me to start CD met my CDC last night and have started this am and am feeling really positive............