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6 - 12lb a week? Determinator, what did you do to lose 6lb a week and much more?! 2lb is pretty good going, 12lb is probably a whole leg!

things that have helped me Hi Sarah, my experience is, having gone from 16.5 stone to 12.5; the thing most people struggle with is cravings and hunger, many say that diets dont work because its hard to stick to them...I realised my two enemies were salt and sugar, sugar levels feel low so you...

things that have helped me Hi Sarah, my experience is, having gone from 16.5 stone to 12.5; the thing most people struggle with is cravings and hunger, many say that diets dont work because its hard to stick to them...I realised my two enemies were salt and sugar, sugar levels feel low so you...