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Hi Jazzy, For what it's worth - I had a colleague a few years ago who also got fainting spells, etc. and it was nothing to do with what she was eating / not eating - she reckoned it was her pc that was giving her trouble - when she kept off the pc she didn't have any fainting spells - and when I...

Hi CJ, I can save you money - there is a 'Slendertone Start Belt' available from Amazon.co.uk - for only £24 ! I've got one, it's great, has loads of settings, 2 levels, the pads, etc. I don't know why others are spending nearly a hundred quid on the belts - they work the same way!

Hi Nicole, I sympathise, but don't wait - the sooner you've read it the sooner your life will change! Please don't wait - it will make such a difference - it even includes a section on how to read faster! This will put you in control over your subject and your mental capacities. All you have to...

I can help!!! Try reading 'Use Your Head' by Tony Buzan - this is a fantastic book that will change your study life - it should be compulsory for all parents to read it and teach the techniques to their children!!!!! It will raise your IQ, support you achieving better grades, and make note...

Hi Gen, Here's the thing - I've read some of your other posts / diary entries (and they're great, as a male dieter this whole site is an education in itself!) and I know you've had slip ups in the past - but.....this situation is different - it's an invitation, not a quick decision to grab a...

Gen, Go for it! Eat a healthy AAM-type meal though! It's a beautiful hotel ( I visited whilst in Dublin for the Ryder Cup)- and worth a little blip on the diet front. I know that's not what many of those here will want me to tell you, but we all know these opportunities don't come every day -...