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I had that issue when I consuming 2 SF drinks a day. No "wind" problems after I switched to 1 drink and a meal bar instead :)

Thanks everyone for the warm welcome :) heather, that's great! glad to hear it's working for you; it gives me some confidence in the program. I know we can all do well with this diet :D

Just tried the Milk Chocolate flavor using powder and fat-free milk. All I have to say is...YUM!

I remember from a long, long time ago that the shakes from a can didn't taste all that amazing. Has it improved and/or is the powered version better?

Don't worry too much; it happens, and one day of doing badly won't ruin your whole diet :) Just keep at it, and you'll continue to lose weight.

Hello, everyone! After weeks of eating bad, I've finally decided to try dieting again. I've never tried Slimfast before, so I'm really hoping it'll work. I just purchased some Slimfast shake powder, snack bars, and some apples a few hours ago to prepare for my first day tomorrow. My last diet...