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Hey lovely people out there, so today I'm back on the slim and save bandwagon. I did it last year at the start but had to stop because I fell pregnant with my gorgeous boy. So you guessed it need to shift this weight pronto. 6 stones wow!! I'm 35 years old and need to have a moment where I...

Hey ladies I'm starting today 12th, I've got about 6 stones to lose as well, hoping to get it off by summer. I'm currently 16.12lbs and 5"7.5 nned to be 11st 8lbs to be healthy but I would like to be at 11st atleast. Had a baby 3 months ago so still up at random times which I think will be hard...

Thanks Hun! X

Hi ladies, hope everyone is well, before Christmas I got on the s&s bandwagon and was doing ok I guess! Took Christmas off to start again on 6th of January! Only to find out I was pregnant which was the whole point of doing this diet in the first place unfortunately I had a miscarriage so was...

Ok so a couple more days to go and re-start again!! Yikes but in all fairness looking forward to shifting this weight, and getting preggers!! ? Firstly want a holiday when I'm not the biggest one and really want to buy a piece of size 12 clothing(currently a size 16) have been for years...

Hey ladies, glad were getting back on the bandwagon I don't want to know why my weight is until Monday as at my last check I was already 5lbs up :( so gonna wait and see! X

Hey ladies hope you all had a wonderful time at Xmas, I certainly did but unfortunately my scales didn't, so I'm officially back on plan on the 6th. I've already got my packs just need to jump back on. In all fairness I pretty much ate what ever I wanted over the last couple of weeks but I'm not...

I've got 5 and a half too!! Yikes!! Hopefully by summer!! :)

Merry Xmas to you too Hun! Xx :)

Yep cold turkey seems to work better for me too I managed to knock of the extra two pounds I've gained, but I think it's useless trying to do it at Xmas there's too much temptation. Also I'm making dinner for work colleagues this Friday and I said il get some goodies. So that day will be a load...

Ooooohhhh gosh you ladies are having a time of it..feel bad stressing about not getting TOTM, I think my stress is trying to get pregnant, if I'm not getting Periods then I'm not gonna get preggers!!! :( which is so dam frustrating when your trying to get pregnant hopefully it will sort it self...

Thanks Hun I think once Xmas is out of the way it might be much easier, I really hope so as I'm trying to conceive, hoping for it to happen soon!! X

Hey Hun! Don't worry too much about starting just start and if you slip up just get right back on! I've done Cambridge a couple of years ago OMG awful however I couldn't afford to do it again and in all fairness it made me feel blooming awful. I'm not saying Slim and Save is a walk in the...

And all the good things seem to be on offer on the supermarket, It actually so frustrating I start the day with good intention then I'm back eating crap. Seriously I need a slap!! I should be happy that even though I've had a pavlova and cream doughnuts during the week I'm still only 2lbs up...

Hey luv, mine are completely the opposite was actually expecting mine to arrive in time and no sign at all! Had cramping the day it was due and nothing since its nearly two weeks late and unfortunately I'm not pregnant, so I have no idea when it will show up I'm currently on Knicker watch!...Lol...

Thanks Hun yeah I keep telling myself it will happen once I shift this weight...lol I know I was atleast a stone and a half lighter when I got pregnant all those years ago hopefully it happens soon. I admire you for not giving up all those years ago and I'm so glad you finally got your little...

I love cream so basically anything with cream in!! Pavlova is my favourite. Yum!! Mad sweet tooth!! X

Yeah I think that's what needs to happen, I know what I need to do but have been sabotaging myself but I'm back on it. Was feeling a little low this week so that may have contributed to my lack of self control, I was due TOTM on tues but it didn't come and i was getting hopeful but it didn't...

Seriously ladies I don't know what's wrong with me, I know exactly why I want to lose weight, and how important it is to me but I keep sabotaging myself, I've been relatively good today so I'm slowly getting back on the bandwagon! Someone has clearly given me a slap...lol x

Thanks Tracey I've already started to be good!! Watch me go, next week il be getting atleast 4lbs off no more crap in the house anymore!! Well done on 4lbs that blooming brilliant! X

Well don't to those of you who've lost weight already I'm actually 2 lbs up but what did I expect not sticking to plan, I still have hope though...Lol I'm now 15.12 yikes!!! Anyhow ladies still 24 days to go!! :0) x

Hi everyone I have gone completely mad I keep starting the day with good intentions then messing up at the last minute, I'm trying to understand why, mostly it comes down to no self control and a lack of will power. I'm confused as I've been trying to pin point why I keep doing it to myself...

I've lost 10, 0 (TOTM), 4,2,0(off plan naughty) so 16lbs with what feels like a thousand off days this week been soooooo crap but back on track need atleast 3 litres down daily!! TOTM due Tuesday bricking it, hope I can stay in control xx

Well I'm rubbish.com been on annual leave this week so idle hands..means unnecessary munching the weird thing is I've pretty much stayed the same put on a pound and lost it again....weird I know well pleased though. My weigh-in day is now Saturday so that will be 6 weeks on plan week maybe 5...

OMG!! That's a lot of stuff Hun!!....I thought I loved to shop...lol stop right now before you have no more money left to buy any food packs..lol x

Hi ladies, I can't even put it down to weekends because I do shift work it's just days off full stop....lol I've got a new Wii exercise game to distract me and any lie I love it and it has helped. I'm part of the December challenge to lose 14lbs so I'm determined just got to get back in the...

Sorry sent too soon...lol 11lbs by the 21st and 14lbs in total!! Here goes!! :) x

Saturdays weigh-In 3 Saturdays before Xmas but going to make 31st dec my final weigh-in!!

I find drinking warm water combats some of the bloating! Not sure about the tablets,let me know if they work if u decide to get them. X

I know how women troubles can throw you completely off I had mine 5 days early and on my second week on the plan, I didn't lose a single pound that week I was not impressed!! How you feeling now? X

You do have a point jewel, I've had a couple of days off so my Thursday weigh-in date has changed but I'm gonna go with Saturday as I'm back on plan today and I have a big night out planned on dec 28th!! So hopefully want to fit into my gorgeous dress! ? It would be nice to have an official...

I'm not sure what the weigh-in day is but since Phoenyx started the thread and her weigh-in day is sat,maybe Saturdays would be good? Or Tuesday as everyone is taking Xmas off it would be good to weigh in the day before Xmas and New Year's Day!! :) I don't mind either way but another option is...

I'm up for it!! 14lbs for December!! Xmas and boxing off then back on plan! X

Ok I guess I've been on annual leave for the last week so less busy than normal and that's probably why I just wanna eat loads of crap....lol At my mums now about to order a pizza!! Omg!!! Freakish out gonna try and control my urges...lol How are you getting on? X

Hi luv i felt exactly the same way, but I joined the closed site and all my post are private only the people on the site can see it and its not on my new feeds!! X

Thanks Hun just ordered mine!! :) x

Hi everyone, It's so late and all I want to do is binge luckily I don't have anything bad in the house!! Trying to force myself to sleep but can't even do that either!! Just thought I'd rant. To be honest been crap last few days and decided to get back on track today and haven't caved in just...

Hi Hun, I haven't been given Clomid as I haven't been trying for over a year yet,so doctor won't refer me until then. In all fairness I conceived naturally in the past so hoping it happens again. I remember being atleast another stone and a half lighter on all 3 occasions so I guess that's what...

Hi SST, so sorry to hear about your miscarriage, I've been trying to conceive too :0( been trying for 10 months :0( I've been pregnant 3 times 2006,2007,2008 all ended in miscarriages at 16,8 and 21weeks! Really hard time, so gave up trying for the last couple of years so started trying again...

Sorry Tracey, I know you've been really good so you deserve bigger losses, I'm still 16lbs down I think...I have been ultra crap so it's my own fault really. I've had a couple of days off here and there. I was figuring that maybe when I jump back on the plan, my body might react how it did when...

Your too funny Tracey!....Lol I have no babies yet but I'm hopeful that it will happen soon! My doctor isn't really helpful all he keeps banging on about is me needing to lose weight!!! It's a little frustrating but I'm gonna give it a good shot and hopefully il get my little miracle. I...

Thanks Hun! You too!! X

Awwww thanks Chubbymummy83, I guess I am pretty lucky that I don't actually look like how much I actually weigh....lol but I am actually sooooo heavy the blooming scales tell me it all the time and I own about 50 pairs of jeans and I can only wear about 4 of them....lol it's awful!! Hoping to...

Hiya luv, it's always been that way for me, I've got a big bust and bottom but my waist is smaller compared to the rest of me. I guess I'm relatively lucky because I'm kinda even everywhere and my stomach on a Good day is relatively flat....Lol So I can wear 16's without a problem most days...

Yep jewels right I'm 5'7 and if I drop a stone is does nothing for me in the clothes department. It's only when I drop two stones that I see. Difference! Basically for me this is how it works 16.5stones I'm a size 16 , when im 14.5 stones I'm size 14 and so forth it's unusual but that's how it...

Your so right yep, I was really keen at the start now I'm just Blah....lol but I know in the long run il be so glad I stuck at it!! :) x

Thanks ladies gonna be good over the next couple of weeks before Xmas :) and I'm gonna be happy with what I've lost so far :) xx

Yeah when I think about it it is a little unrealistic...lol I was actually thinking by Friday this week I would 21lbs lighter but just don't know if I can shift 6 lbs by Friday, it's mainly because I know in the first couple of weeks Thats when the weight goes quicker if its a little crappy in...

Happy bday Tracey, just have a fabulous time and don't worry about it, if I was you I would just weigh today and weigh next Tuesday then you won't have to worry so much. If it makes you feel better I had a couple of chocolate biscuits and an proper cuppa last night at 10pm and tested in the...

Hi ladies, not sure why I'm feeling blah but just am, was hoping to be 21lbs lighter by now well by the end of this week, but ive only managed to hit the stone. My weigh days are now Friday so it will be 4 weeks and a day this Friday so feeling a little deflated.Not sure il make it Il still...

I know it sounds silly but are you pregnant, VLCD have been known to increase fertility x

I know right just finished work and this guy just sat right next to me with KFC!!! It smelt lush so not fair!! :( but I stayed strong back to work tomorrow so going straight to bed after my last shake!! Got a massive headache though!! :(

Well done Tracey for your commitment so far and not completely falling off the wagon. I know it's hard when you really commit to the diet and it feels like your efforts have gone to waste. 4 days left and you can have a lovely meal on Monday and I'm sure you will lose something by then, I'm...

Hey everyone, The Thursday weigh-in thread hasn't been updated since 4 weeks ago and I guess that's because it's an awkward day but just thought I'd just add my weightloss so far and then find another day, I'm thinking Friday...only because whenever I have a day off int he future or slip up its...

Thanks Hun I'm gonna try it! Seriously need to up my intake atleast 3 litres a day! Well done on getting to day 6 x

Hiya ladies, So I had a day off on sat and it's taken 4 days to get back into ketosis and yes last night was my worst day mad headache. Glad I'm back in the zone but I haven't lost anything tomorrow is day 21 and still 12lbs down bummer but hey tomorrow is a new day. One thing is I'm finding it...

I know but the pressure is ridiculous because shes in the public eye. Don't get me wrong I'd love to lose 4 stones but I would hope that I didn't become overwhelmingly obsessed to the point I didn't enjoy food anymore, most especially don't want to look years older.

Interesting show, although Josie has done well the weightloss has really aged her :(

No worries ladies x

Hi ladies not sure if this is the right place to post but just wanted to let you know. This documentary is on Channel 5 tonight if anyone's interested. Xx

Hiya Hun, they've been ok I guess haven't really been drinking my water managing to just get two litres down post Saturday Nutella cakes I've been good stuck to the plan, weigh in is Thursday but so far still 12lbs down I guess shouldn't be too upset was hoping for a bit more than 2lbs but I...

Thanks Hun x

Thanks ladies xx

Hi everyone , how many of you are waiting to be fit and fabulous so when the Ex sees you he/ she is blown away and regret the day they ever let you go. Only for you to say Sorry luv you had your chance....Lol I know it seems slightly petty ok dam right petty but it would give me the greatest...

Hey ladies yes you read it right...I'm rubbish.com i ate what I wanted today because it was in fact suppose to be my day off for my god daughters bday. However I slipped up earlier in the week so my plan was to be good today but I was rubbish. The chicken, juicy ribs ,coleslaw ,rice and Nutella...

Hi luv, it actually hasn't been that bad, tomorrow will be day 3 yay!! I'd just like to be in the 15's next week hopefully if I stick at it that's exactly where il be! :) x Ps goddaughters 1st bday tomorrow wish me luck. My friend always makes amazing Nutella cakes I'm going to have to have...

Thanks Sammy, so far do good no major side effects, slightly hungry but I can cope. Excuse my punctuation and spelling awful... Blasted iPhone and predicted text...Lol x

Hi ladies so of you read by of my post you'll guess that I slipped up yesterday. So back on plan today so decided to test for ketones and nothing not even a trace, which I found odd considering my sticks normally are quite dark. It was interesting to know that one day can make a huge difference...

Thanks honey x

The slim and save shakers are really good the shakes end up quite smooth, I left mine at work which is so annoying as work is over an hour away from home so haven't picked it up, I'm not back until Sunday so lucky I won't need for the next couple of days!! I've got roughly 3 weeks left until I...

Thanks hunny! I will deffo get back on it! X

Yeah your right, to be honest I did feel really positive but my TOTM causes so many mood swings and my pcos makes it really bad :0( however I also wasn't really prepared today didn't have my shaker for my shakes and I only had access to minimal food choices but I should have done better il do...

Yeah I will as today I completely messed up! Ate pretty much what I wanted back on the plan tomorrow had really bad headaches. Disappointed in the food choices I made but have a couple of days off before work so if I'm out of ketosis atleast then I can have an awful time at home trying to get...

Hi ladies was very hungry today whilst on a course and suffering really bad headaches. I ate a Caesar wrap, snack chocolate( shared it with a friend and a diet coke(no zero available) I also brought a tub of Pringles and I had a couple of crisp, the funny thing is that although I enjoyed it...

Hi ladies was very hungry today whilst on a course and suffering really bad headaches. I ate a Caesar wrap, snack chocolate( shared it with a friend and a diet coke(no zero available) I also brought a tub of Pringles and I had a couple of crisp, the funny thing is that although I enjoyed it. I...

Water increases weightloss, but my oh my is it bland....lol I've been crap last few days I need to try harder!!

Drink drink drink shrink shrink shrink!!!....lol love it! :)

Thanks ladies really appreciate it. I'm staying strong I've got Saturday off for my Goddaughters bday won't go crazy but I just need a break. I'm just going to do the best I can over the next few days and hopefully shift some weight!! X

Yeah I won't do it, first day I wanted to just eat but I didn't and now just feel more annoyed with not really losing anything :( but il be alright can't let my hard work go to waste!! Xx

Yeah it's probably down to the lack of water since I losing so much via the other route, in all honesty really struggling with water last couple of days. I haven't caved but just been busy at work so have barely had time to even stop for a minute but after just thinking I can get back to it in...

Thanks ladies!! Yeah that's what I'm trying to do stay distracted go a bit of a headache today, not sure if its due to TOTM but I'm also hungry! :( Hope I just feel better tomorrow xx

I'm at work mad busy but I've got to be honest all i want is sugar!! I haven't reached for the chocolate biscuits and the box of celebrations sitting in the staff room but I'm really craving it. I keep telling myself Saturday is your day off so atleast you can have something nice just hold on...

Thanks honey! Sensible words I'm going to stay strong!! Xx

Aaaaarrrrgggghhhh Ladies, You know that feeling that you want to eat everything in sight,that's me! I feel bloated cranky and slightly annoyed its arrived 5 days earlier :( I did weigh myself and I'm obviously heavier than I expected so that's obviously peeved me off. I knew it was coming...

It's just me being a fatty....lol no I think I use to eat out of boredom and always when I'm watching telly....obviously need to occupy myself with others things in order not to succumb to the dreaded carbs...lol x

Oh its so good your feeling better! Anything that marks you feel better is more sustainable in the long run! Well like you said no rash decisions but 8lbs is blooming amazing so you must be really pleased with that after a tough week! Just onwards and upwards for the both of us Hun! X

Thanks ladies! I've been thinking that if i do have a day/s off then i will deffo plan it. next week sat il have the day off for my goddaughters bday and then at the end of the month il be meeting with friends for dinner on both occasions I think il be alright thinking that il do an exercise...

Put the Chicken burger down...lol don't worry hun it's really hard at the best of times to not have that extra bickie let alone when your doing a VLCD, just put a line under it remember why your doing the diet in the first place and start again! X

Hi everyone, it's not like I'm starving or not losing weight but I've been at work the last 3 days in nights and now my first day off I feel like sitting down to a tasty meal with something cream filled for dessert it's only Day 9!! I don't know where this feeling has come from!! I know I won't...

Hiya Tracey well a positive even the slightest change in colour gives you some kinda answer which is good because then you know you'll be definitely using up fat stores resulting in weightloss. :) So this week what have you been doing regarding food packs I don't know why but I thought u...

Thanks Clinquant! :0) x

Omg had this on my night last night and Aaahhmazing love it! I'm just disappointed I only chose 1 will deffo order more next week! :0) However a little worried il get addicted and might be tempted to eat more!! Yum

Hey ladies my names not on the list can't do it as I only have mobile access, but I'm in and il be cheering you guys along!! :0) I'm hoping for my 14lbs off by end of the month!! I know I can do it just got to stay focused!! Good luck ladies x

maybe try going down if you can, to 60grms and see if it makes a difference!! You never no it might do there's no point doing the diet and get the same results as if you were eating normally with exercise. I'd give it a couple more days and reduce the carb intake and see if that helps! Are...

Hi Hun, maybe it depends how much of a carb bandit you were before the diet....I was really baaaad!! And also how much fat stores there are to use up I've got major jiggly bits!!...lol I wouldn't worry too much about it not sure how much carbs I think it's roughly 50/60g. I tested quite late...

Hiya luv unfortunately I think your delivery will arrive on Tuesday to get a Monday delivery you have to order on Friday :( but when you go to order it normally tells you order next day and your delivery will arrive..etc xx

Thanks Hun!! I did test at work and it was fairly dark so I guess I'm in ketosis :) however not gonna get hooked on the sticks just gonna keep on going!! :) xxx

Hey everyone, Just a quick question during the week of the diet I have been having on and off headaches( which I know is probably down to carb withdrawal) however the hunger aspect hasn't really been there. So I figure I'm in ketosis, not really suffering bad breath asked my friend....lol...

Oh no Hun that's no good! First couple of days I didn't have any tea just stuck rigidly to the diet but then on day 5 i decided to have a cup of decaf with a sweetner and I must say it really helped me. I felt so much better mainly because I hadn't used any of milk allowance since the beginning...

Thanks ladies!! Xx

Hey Tracey, I'm actually on day 8 now a week went by yesterday and I managed to stay strong I lost 10lbs!! :) the dizziness lasted pretty much day 5 and then i seemed to be alright!! How you getting on Hun? You've done well day 6 already!! Xx

Hey ladies, could someone please add me to the list just done my first week and lost 10lbs so would like to keep up the momentum! I'd like 14lbs off in November xx

Thanks Hun!! I'm on my way!! :0) xxx

Hey everyone Yes you read it right 10lbs down and I'm feeling gooooddddd*in my best singing voice lol I know in comparison to what I have to lose its not much but it's a start and everyone has to start somewhere right? Anyhow it's day 1 of week two and hoping for 4/5lbs this week it will...

Thanks so much ladies!! Xx

Hi everyone, I'm pleased to announce day 7 is officially over!! Yay!! I can't believe I stuck to it!! Weigh-in is tomorrow and going for a good loss!! Im doing 3 food packs and a protein meal,(haven't always had all packs...tut tut) can't say its been easy it hasn't but I'm pleased I stuck it...

Hi everyone, This might sound completely insane but over the last week I've been watching The Food Network I've been completely obsessed...Lol I think I've been trying to desensitise to food but obviously seeing on telly, is a lot different to smelling it and seeing it in real life...guess...

Thanks Noodles, It might be the fact I haven't been getting the full nutrition and I'm also not taking any vitamins will get some over the weekend and definitely get my skimmed milk in today. I've been drinking 2.5/3 lures a day so think I'm not too bad on the fluid intake, but I have been...

Hiya ladies, Bloody awful day but I didn't succumb to food. I normally have 3 shakes and a low carb meal but yesterday I had 2 shakes and I'm suppose to have 150ml skimmed milk but because I don't have any in the house for the last 4 days I haven't had any didn't think it would make such a...

Hi everyone, in all fairness I've been feeling ok day one was awful but today day 5 mid afternoon I feel overwhelmingly weak, can barely walk. Has anyone else felt this way, I was kinda feeling quite smug because I keep telling myself I can do this I don't feel too bad then wam bam no thank...

Hey pink and fluffy, It is bloody awful not being able to fit into your clothes especially jeans,as I own 60 pairs ?? I know it's a lot but they vary from size 14/18 and I am a bit of a hoarder...lol I've got a big bottom and I have a 36H bust!! So you can see how shopping can be a bit of a...

Hiya Emmie You doing well, you've made the decision to do this and you'll be fine,got to be honest the headache I had on day 1 was bloody horrendous nearly gave in but like everyone says it does get better!! :) Definitely feel better today not so hungry however had a dicky tummy and tummy...

Hi ladies!! yesterday I did ok headache wasn't as bad as the day before but only managed 2 litres unfortunately, went for a walk but felt really weak and just couldn't wait to get home. I had an Omelette for dinner with spring onions and green peppers, really needed to chew something,and...

OMG ladies!!! it's so fricking late 11pm ti be exact just couldn't help it had my shake at around 7pm because I was fricking Starving!!! And now my belly is rumbling and i have a massive headache!! Just gonna try and sleep now because Im feeling sooooooo hungry!! One day down bring on tomorrow!!

Awwww your too funny...Tara27 I wish I could hibernate unfortunately work wants me back next week and the week after that...lol I my would sure make things easier I'm actually dreading the bad breath don't know what I'm gonna do about that...lol my boyfriend is lovely but even he has his...

Hiya Emmie, thanks Hun!! Nearly day one over...Yay!! ive had 3 litres of water, don't think I can manage anymore gonna save my last shake when it's really late as that's when I get the munchies!! Good luck to you too Hun! X

Hi noodles, thanks for the reply sorry to hear you can't have little ones anymore. Having pcos is really crappy been trying now for 9 months with no avail hoping my bubba is just around the corner, really hoping to shift the pounds promptly. X

Hi Tara27, Today is the first day and so far so good I keep reminding myself why I'm doing it and I'm hoping it will keep me motivated. I've got a slight headache, but I've already had two litres of water and one shake about to have my next shake and its 2pm so doing ok. Peeing all the time...

Hey everyone I'm starting S&S tomorrow and determined to get this weight off. I currently weigh 5 ft 7 and 16 stones 10lbs!! Yikes just typing it feels me with dread can't believe I've got so Big. :( Anyhow don't want to look back just want to look forward. I'm determined to get this weight off...

Hiya everyone, I'm 16.6 and would really like to be in the 15's by the end of the month!! I've installed Myfitnesspal which is amazing and It helped me lose 20lbs last year. Unfortunately I just gave in and now I'm back into 16's So I'm now focused on getting this weight off for good! I'm...

Thanks luv!! I needed someone to just talk some sense into me...lol Deb aka Fattygirl!! X

Ok so just wondering,if practically no carbs gets you into ketosis why is it that you can't just substitute atleast one of your shakes with a meal filled with protein like eggs and fish and chicken!! I haven't slipped up yet but I'm kinda wondering if i did slip up...with some grilled...

Thanks hunny!! Just really bad day at work!!! I'm still quite hungry but I will definately go straight to bed when I get in as it's the only thing that saves me in times of desperation!!...lol I'm such an emotional eater,that's why I guess I feel like I can't live without my junk food it's the...

Why oh why am I still so hungry!! I thought I'd feel better today but I'm not!! I'm still having dizzy spells and extreme weakness not to mention a horrible day at work!!! Please tell me I can atleast make it to the end of the week!! I haven't even managed to drink my water today just feel...

Ok so im in ketosis now,which I should be happy about but I'm not because unfortunately I'm working with a miserable nurse who drives me insane and I haven't managed to drink 1 litre of water the whole day!! My mood is sooooo down that I nearly caved in and ate,but I didn't But I am worried...

Thanks ladies day 3 I'm nearly at the end of my 12 and a half hour shift!! 3litres of water down!! I am still soooooo hungryv!! I really know how I'm gonna stick it out for a further 3 weeks and a half as i'm getting mad headaches and you know being at work is not helping!! I'm hoping tomorrow...

Thanks luvvy!! this is soooooo hard...lol I will try hard to stick to it as I know I'l enjoy eating the food if I give in, but then regret that I gave in so soon!! Ok so im just gonna have a nap then have my porridge which should help,Ive already drank 2.5 litres of water and two cups of...

I am sooooooooo hungry started CD two days ago and im really missing food :0( I just wanna eat I know I cant because it will defeat the purpose of why im doing this diet in the first place!! I just thought i'd just rant as the headaches, the rumling tummy the lethargy and the exhausted feeling...

Thanks Xylia!!! I'm starting tomorrow(Saturday 14th Jan) and I'm panicking.com I'm gonna try to stick to it!! Basically I work 12.5hr shifts so that is what I'm worried about the most!! As it gets really hot in the neonatal unit and I'm on my feet literally the whole day! I was thinking of doing...

Thanks luv!! I'm gonna do this!! :0)

Hiya everyone, I decided that I'm fed up with being fat!! My clothes don't fit anymore and my healy is not great!! I'm always out of breath after walking and out of the 53pairs of jeans I own,I canprobably fit into 3 pair comfortably....I know what a waste...lol in a couple of weeks I...

re;drinking huge amounts of water Thanks so much for replying to my query,IT was much appreciated.I will try to drink more water,but it is really hard. I am begining to notice much more of a difference in my jeans and trousers they are much looser,so I am MOTIVATED to keep on going because I...

Help im fading fast!!!!! hiya everyone I am new to the cambridge diet started eleven days ago and am really finding it hard I guess its because a work long hours I was wondering if anyone could help me.Is there a way I could help speed up my weightloss and does eating something really small...

WEIGHING EVERYDAY HELP!!!!! hi started the cambridge diet with my friend fatsam and so far I feel we have done alright unable to get weighed in the first week but going to get weighed tommorow which is 1week and two days in.I am really nervous because oN The weekend I had nothing to eat except...