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  1. J

    Lipotrim and menstural cycle

    hope youre feeling better now kimmi josiej x
  2. J

    Lipotrim and menstural cycle

    kimmi i had the same the last time I was on Lipotrim 4 years ago; bleeding mid cycle and then really heavy during actual periods. It did however settle down when I had come off lipotrim. Just had my period after second week on Lipotim and it dragged on for a while and was heavy but has...
  3. J

    saturday weigh in- first week

    Thanks folks for all the support. i havent been on in a few days as I have been away with work but still sticking to it. josiej x
  4. J

    Week 1 Weigh in....11lbs gone!!!!!

    well done littleflower:). I havent been on in a few days as I have been really busy with work, great loss..hope you're still going strong. josiej x
  5. J

    saturday weigh in- first week

    Hi just weighed in for the first time and 9lbs off. :) josiej x
  6. J

    PUT YOUR WEIGH-IN DAY HERE

    mine is Saturday and just had fist weigh in...9lbs off! josiej x
  7. J

    Honk If You Were 100% Today!

    honk honk!! 1st weigh in today and 9lb off....yippee!! josiej x
  8. J

    sleeping

    littleflower my weigh in was this morning 9lbs off, first week and really pleased. Pharmacist off though so couldnt get answers to a couple of questions i had josiej x
  9. J

    Starting lipotrim today

    best of luck with day 2, the further you progress through the week the harder it will be to give up. Each day youre on track is fabulous and more to the point you're in controll and losing weight:D josiek x
  10. J

    Finally starting - excited but nervous too!

    Well done you for making what will prove to be a great decision! good luck for today and the rest of this week, if you get it tight just log on here for half an hour and look at some of the really positive messages and how well some people are doing and that will help you keep on track. I am...
  11. J

    sleeping

    yep, i can relate to that. cakes the night before last and people l havent seen in years last night! josiej x
  12. J

    sleeping

    Thanks Bex i just feel like im constantly conscious of being on this diet and at the moment everything is revolving around it. Hopefully that will pass soon:) josiej x
  13. J

    sleeping

    Hi folks I'm on day 5 and just wondering does anyone have diffs sleeping? i have had really weird dreams this last few night where i have eaten something like a bun and then totally panicked!!:confused: josiej x
  14. J

    1st weigh in and all i can say is OMG!!!

    well done Donna, i havent heard of anyone doing so well in the first week! you should feel really proud of yourself! best of luck for the next week josiej x
  15. J

    Honk If You Were 100% Today!

    honk!honk! day 5 and feeling like im in the AA...its one day at a time!
  16. J

    Irish gal looking for a buddie

    Hi folks i'm from ireland too...what is it about us all wanting to shape up, must be something in the water over here! i'm day five and this week is certainly tough; but it really is best to keep busy and concentrate on those hot summer days we are promised and having more energy and less...
  17. J

    Advice needed

    Hi I have a thyroid condition which is under controll and to be honest I hesitated about telling the pharmacist but fessed up in the first visit. Actually it turned out fine and I was able to start as long as things were under controll and I am really hoping that it will help with increased...
  18. J

    starting tomorrow - anyone want to buddy up?

    Hi Latebloomer going well so far but it is still tough.On day 5 now, feeling ok, no headaches and trying to drink loads of water. I went out with a chum last night to a school PTA event, shes also on liptotrim and we both managed to resist the table snacks which looked great. We drank loads of...
  19. J

    coffee

    I love peppermint tea but not so sure about mixing it:rolleyes:; feeling quite queasy after the coffee experience and the last thing i feel like doing is eating...ah well every cloud has a silver lining- should have used that as a quote! :) josiej
  20. J

    coffee

    donnac good idea i will try that next time.it was disgusting heated and a waste of a sachet and good coffee!!:cry: josiej
  21. J

    coffee

    hi all just tried it...yuk! wont be doing that again in a hurry! josiej
  22. J

    coffee

    hi does anyone know if you can heat lipo shakes and then add a shot of coffee? my pharmasist says you can add a shot of coffee to it but didnt mention if it was ok to heat the shakes:confused: josiej
  23. J

    starting tomorrow - anyone want to buddy up?

    Hi deem well done. I am determined to stick at this and really want to be able to wear last summers clothes but its quite tough. just going to make my vanilla shake- someone mentioned to me that you can add coffee to it and i am wondering if you can heat it and have a sort of latte??? josiej
  24. J

    starting tomorrow - anyone want to buddy up?

    Hi Latebloomer how you getting on today?I am on day three and finding it tough enough. i am determined not to break it but its so hard shopping for a family and not throwing in a multi pack of crisps!!The main bit i struggle with is not eating with my daughter and husband at tea time josiej
  25. J

    fresh start

    thank you Sonya,i will have a look josiej
  26. J

    fresh start

    Thank you for the encouragement, trying to keep busy and driving my family mad cleaning and trying to get them to clean! can I ask where you got the goals and the info at the bottom of your messages? sorry i am pretty new to this josie
  27. J

    starting tomorrow - anyone want to buddy up?

    Hi Latebloomer i have also just started today and just had my first strawberry shake. I'm on lipotrim and tried it a few years ago but i am hopefully more determined this time. Good luck today. Josiej:)
  28. J

    fresh start

    Hi Folks just starting lipotrim today and about to make the first shake. I tried it about 3 years ago and did ok achieving good weight loss but old habits sneaked back in and i have been to two diet classes since to no avail! Anyhow I am 'back on the wagon' and trying to lose some weight...
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