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  1. rachey1991

    not too sure wheter this goes into the syn category

    I've found a new little treat, they're Jacob's oddities baked smokey bacon flavour and they're 5.5 syns if you fancy giving yourself something different and they're blooming gorgeous :D thought I'd share my new find with everyone xox
  2. rachey1991

    Tuesday Weighers

    lost 3.5lb again this week half a stone in 2 weeks well happy with myself :D hoping to lose at least 2lb this week wishing everyone good luck :) xox
  3. rachey1991

    cadburys chocolate philadelphia!!

    chocolate philly I've just tried chocolate philly and wow, I was in heaven. I bought it today as a new little treat for me to try and I was not disappointed! I had it with 2x malted milks (2 syns each) :D Who'd have thought eh? What does everyone else think?
  4. rachey1991

    Tuesday Weighers

    3.5lbs off on my first week really pleased with myself :cool:
  5. rachey1991

    quick question

    Ahhh right thanks for the help everyone ill give the quark a try although I don't think I shall mind fromage frais :) xox
  6. rachey1991

    quick question

    I'm on my phone so I can't find it but what is natural fromage frais like? I'm abit dubious, the same with quark are they good?
  7. rachey1991

    Whats for tea tonight?

    just had chicken wrapped in bacon with cheese with SW chips, baby corn and baby carrots and WOW I loved it :D For my dessert I had Mullerlight strawberry yoghurt with chopped banana :) I am DETERMINED to lose this weight :D
  8. rachey1991

    NEBIE :D

    Thank you for the welcome if I need any help I know where to go. much appreciated :) xox
  9. rachey1991

    NEBIE :D

    Just started SW properly today with my first ever group and it was AMAZING people are so friendly and my consultant was so helpful I'm glad my partner kicked my bum into gear and told me to go :D I'm so excited and just wanted to wish any new starters (like me) good luck. :)
  10. rachey1991

    Pete's Recipe Book

    Hi Pete, just to say your recipes are brilliant and ill be trying them out. I'm just not too sure which to start with :D Thanks again for the recipes and pictures!!
  11. rachey1991

    Light choices dressing

    Oooh thank you hun :D I'll be starting properly tomorrow but we had some in so I just thought I'd ask :) xox
  12. rachey1991

    Light choices dressing

    Hello I was wondering if anyone could tell me if the tesco's Light choices french dressing has any syns. I'll be starting SW on Tuesday and I'm nervous as hell lol so today has been my pig out day lol if you could help much appreciated :) xox
  13. rachey1991

    YO-YO dieter alet!!!

    Hello all, yet again trying to lose weight I was doing well just eating healthy and then we moved and now it's piled on twice as fast as losing it :O Anyways this time I'm doing slimming word and I AM going to do it nothing is going to get in the way no more late nights, no more I'll start next...
  14. rachey1991

    OMG!! Week 1 Weigh in & Ive lost 20Lbs !!!

    Well done! good luck with the rest of the weight loss :D
  15. rachey1991

    Recipe for meals

    Hi me and my mum have started dieting (again) and we seem to find things to eat for breakfast and lunch but we seem to struggle for tea because i hate mushrooms but my mum loves them and i was wondering if anyone knows any recipes that go well with mushrooms AND without :o thanks! xox
  16. rachey1991

    Snack ideas?

    I have been looking thorugh but already know quite a few things that I can eat but not really much on snacks and i don't have much time to look cause I look after my baby most of the day but thank you :D
  17. rachey1991

    Snack ideas?

    snack help please!! sorry I haven't been on in a while but I need help for low fat snack just some general ideas like ww snacks e.g brownies just need some syns outline for me :D thank you!!!! xox
  18. rachey1991

    syn help!!

    thank you!!! :D
  19. rachey1991

    syn help!!

    the custard is in a tin and the pittas are white and small sized (tesco's own, not the really cheap ones but cheap-ish) :)
  20. rachey1991

    syn help!!

    Any one know the syn value for pitta breads and Ambrosia devon low fat custard?? mcuh appreciated if i knew how to give thanks I would :p
  21. rachey1991

    hey hey!

    Hey all! I'm Rachel and I've just started dieting yesterday I'm hoping to lose some pounds before my brother's wedding as I am a bridesmaid but I would like to lose 70lbs altogether :D I've just had my first child 8 weeks ago and now I'm ready to lose the baby weight wish me luck!!! :)
  22. rachey1991

    Hula hoops!!

    awww thanks guys! much appreciated!!! :)
  23. rachey1991

    Hula hoops!!

    My mum would like to know the syn values for hula hoops (beef flavour) because she's addicted to them haha! Anyone know?!?! ;)
  24. rachey1991

    syns for cream crackers

    ohhh thank you *Ariel* :D
  25. rachey1991

    syns for cream crackers

    Hi I'm new at slimming world as i have recently become a first time mummy :) I want to know how many syns are in jacobs cream crackers, my mum used to do slimming world a few years ago so I read that they were 2 syns but i just want to make sure any help? Much appreciated!! :D
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