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  1. southwestnurse

    My race to get bikini body ready by holiday..

    Don't know if bikini body is achievable for me but hey I'll give it a good go!
  2. southwestnurse

    Hi all, back again!

    Hiya, I've done them all in the past, but slimming world at the mo.
  3. southwestnurse

    Hi all, back again!

    Hi, I have rediscovered this group after being gone a while! I want this to be the last time I have to do this from where I am now! I have 3.5 stones to lose and am in my second week after joining online. Lost 4.5lbs which I was delighted with (it's unusual for me to lose more than a lb so I...
  4. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Had my weigh in on Monday and lost 2.75lbs! Its obviously going to go slowly for me! It took a while for me to get into ketosis so maybe next week its will be a bit more. (fingers crossed). At least its coming down and not up!
  5. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    I am currently on 810 - 3 products, a small meal (have had protein and salad every night of one sort or another!), and skimmed milk in tea (which I have anyway). Is 810 and SS+ the same thing?
  6. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Hi Trolley Dolly, I missed your post the other day about considering SS+ if you are nibbling. Thats where its four products a day yeah? My CDC agrees that if I don't do well this week it may be work going to 4 produts a day for a couple of weeks to give me a kick start and get me properly into...
  7. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Hi Dolly, well I stepped on the scales tonight, and I was 3lb down which is pretty good as I can vary up to 2-3 lb in a day and last thing is my heaviest time. Fingers crossed for all of us!
  8. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Hi Lienne, Join away :) the more the merrier! I rekon about to hit ketosis! Fingers crossed for you as after you are in the hunger goes. Nursey
  9. southwestnurse

    Here we go again...

    Have a great time in Amsterdam!
  10. southwestnurse

    comparison exante v cambridge for taste?

    What did you think of the Exante ones you tried?
  11. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Thanks for that Lyndzi (love that spelling!). I shall continue to be a good girl! Was looking forward to seeing a good loss but we can't always have what we want!
  12. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Thanks for the good luck, but sadly my first week being good as gold (there's a first!) resulted in the massive weight loss of 2lbs!!!!! I am gutted but I had lost inches off my tum so I guess the number on the scales may need to catch up!
  13. southwestnurse

    my cd diary...day 7

    Hi, I went straight to 810. This was partly so I can eat "some" food but also because I don't think I could stick to the lower level of calories.
  14. southwestnurse

    my cd diary...day 7

    Hey Dolly, You and I are really in this together, almost to the lb same start date, start weight and target! We WILL DO THIS!!!!!
  15. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Thanks for the suggestions. I will try the mousse - would that be a small pot size mousse that it makes or a larger one?
  16. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Hi Trolley Dolly, Well done for staying strong. I tried the apple one todayand it was really bad! it stayed as clumps of powder in a warm watery mix and I stirred and stirred and dug in and practically spat it out! My favourite products so far are the tetras (but am trying to only have them as...
  17. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    oh and btw 1 stone in week one - blummin brilliant!!! well done you!
  18. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Hi, Try as I might shaking them did nothing for the lumps! I bought a jug blender today from Argos for less than a tenner and it has dramatically changed the taste and texture of the shakes - fluffy and frothy! Adding more water to them is helping the water go down! I feel that the blender...
  19. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    So first weigh in tomorrow after 5 days (just the way the appointment worked out so will post with my update. Did you know that the prices go up on 1st July? I presume its personal to the consultant how much and when they do it but my budget is tight so its an extra incentive to make sure it...
  20. southwestnurse

    Some Motivation techniques I used the last time

    Good tip - thanks :o)
  21. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Thanks, bought a blender in Argos for £9.79 :o) Tried the porridge for breakfast - YUKKKKK!!!!
  22. southwestnurse

    Some Motivation techniques I used the last time

    Excellent advice! I have a wedding to go to in September and really don't know what weight I will be at by then though I am keeping myself motivated by thinking about the dress I will buy, hopefully not looking as I do now! Nursey
  23. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Hi Lise, Thanks for your reply. I will take a look tomorrow for a blender as the one I have is fine for blending soup in a saucepan but no good for this diet! Trawling through this board has kept me from thinking about food tonight. I am going to get another 1/2 litre of water in before bed. I...
  24. southwestnurse

    Some Motivation techniques I used the last time

    Hi Damian, Did you buy clothes at your target size or the next size down from where you were at on the day you bought them? Nursey
  25. southwestnurse

    Started on Wednesday 9/6/10 - determined!

    Hi everyone, I have been carrying excess weight since a hysterectomy three years ago but always been a bit bigger than I wanted to be. 14 when I wanted to be 12, then 16 when 14 would suit my frame better etc, slowly but surely I have slipped to 18/20 which for my 5'3" frame, is not healthy. So...
  26. southwestnurse

    Week 1 Weigh In :D

    Well done, I am looking forward to the same kind of success (fingers crossed)
  27. southwestnurse

    First weigh in and I have ...........

    Wow that is fantastic!!! well done!!
  28. southwestnurse

    Week one weigh in

    Well done, what a great motivator! I see my CDC tomorrow and start on Wednesday. I look forward to seeing how people are doing a week or so ahead.
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