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  1. E

    HELP! fallen off wagon already!

    thankyou x
  2. E

    HELP! fallen off wagon already!

    Was so pleased last week when i lost 3lb. However, was really really good until Saturday. went to Bingo and ended up eating hot dog and chips there, then had a bbq on sunday, then, had sausage and chips at sea front on monday not to mention finger buffet food at our teacher training...
  3. E

    Emma's Food Diary

    thankyou. I had thought about it, but to be honest I like using fat or oil for my roasties and I'm always concerned that my egg will stick using fry light! lol! x
  4. E

    had a 100% week but a gain at WI!

    oh no, I really feel for you. I wouldn't raid the fridge, even if its what you feel like doing. Just keep going and perhaps next week the 2lb plus others will come off x
  5. E

    HELP i'm slipping

    I would merely just start afresh today/tomorrow, and forget what has happened. You've done so well. Everyone is entitled a slip everynow and then! x
  6. E

    First week weigh in

    thankyou all! and well done to hennyhamster too! I'm now eating jacket potato and beans from the school canteen... yum. although the spaghetti carbonara looked nicer! x
  7. E

    First week weigh in

    and I've lost 3lb this week. I'm really pleased with myself as I have tried really hard. Hopefully I can do well over the next few weeks too. x
  8. E

    too many eggs?

    thanks for that! I'll bear that in mind! xx
  9. E

    Aubergines...what can I do with them?

    make a mousakka? although no idea how to go about it! x
  10. E

    Walls Feast Chocolate Lolly (full size ;) )

    14 syns on each plan! x
  11. E

    ham

    I have always believed it to be free... hope so now or else i've probably ate my syn allowance for the next 5 yrs in ham!
  12. E

    too many eggs?

    thankyou both! I just worry that they will be bad for me long term! I do love them though! A colleague at work has chickens so she's given me 6 eggs today.. got 2 on the go now. hopefully they are lovely! x
  13. E

    WTH???

    don't be disheartened hun. you are doing well and she's obviously jealous! keep your chin up, and hope u feel better soon xxx
  14. E

    too many eggs?

    Is there such a thing on this diet? I seem to be having lots of Omelettes, or boiled eggs. Can you have too many? x
  15. E

    OMG!!!!

    Well done! That's a fantastic achievement! xx
  16. E

    Emma's Food Diary

    Sunday 13th June Breakfast- Quorn Sausage sandwich (HEXB) cuppa (HEXA) Snack- Banana Dinner- Gammon, Roast potatoes (5 syns), Veg, Yorkshire pud (3 syns)
  17. E

    Emma's Food Diary

    Saturday 12th June breakfast- fried egg (2 syns for oil as hardly any in pan when i got round to making mine) Quorn sausage and grilled bacon lunch- bacon sandwich (at nan's so caked in oil yuk- 6syns) on brown bread (HEXB) Tea (HEXA) Dinner- quorn escalope (7 syns), SW chips, Baked Beans...
  18. E

    Emma's Food Diary

    Friday 11th June Breakfast: 2 slices of brown bread toasted (HEXB) with a spreading of marg (1 syn) Snack: Banana Lunch: Ham and Mushroom omelette and salad (5 syns for mayonnaise, 6 syns for oil) Dinner: Quorn sausages, 2 small roast potatoes (2 syns), veg and yorkshire pudding (3 syns) wine...
  19. E

    o my god! o my god!

    oooh that looks yummy!
  20. E

    Emma's Food Diary

    Thursday 10th June EE day Breakfast- 2 slices of brown bread (HEXB toasted) with marg (1syn) Lunch- Left over pasta from night before and a banana Dinner- Quorn Chilli and Rice
  21. E

    Oh my god. I have to shout it from the roof tops!!

    ah wow that's absolutely fantastic! :D I'm really pleased for you! x
  22. E

    Emma's Food Diary

    Wednesday 9th June EE day Breakfast- Banana and cup of tea (HEXA) Lunch- Ham and cottage cheese sandwich (HEXB for brown bread and 1 syn for marg) Shape Yoghurt Dinner- Wholemeal pasta in a passatta and tinned tomato sauce
  23. E

    Emma's Food Diary

    thankyou for your help! x
  24. E

    Having a sulk

    as long as you're happy, keep renting! Its good things with your mum are getting better. and one of seven?! blimey! x
  25. E

    syn help!!

    custard- Ambrosia Devon Custard, Low Fat, 425g can 100g serving 4½ Syns on Extra Easy Original 4½ Syns Green 4½ Syns Tesco Pitta Bread, 6 pack 60g each 8 Syns on Extra Easy Original 8 Syns Green 8 Syns or Tesco White Pitta Bread, Mini, 10 pack 30g each 4 Syns...
  26. E

    Go Ahead

    3 syns on each plan x
  27. E

    Just joined

    hi nice to meet you! I'm new too! x
  28. E

    1st official weigh in 2nite

    well done! 3lb is fab! x
  29. E

    newbie

    i go it alone too! welcome, i'm new too! will be nice to get to know you x
  30. E

    Aldi Harvest Morn

    looks like 3 syns for each of the plans x
  31. E

    Having a sulk

    thats definitely something to aim for! x
  32. E

    xGeordieGirlxs Food Diary - angry tonight

    the trouble I have is I do a monthly shop with trips to buy salad, fruit and bread in the week. So I have to just buy random stuff and hope I can make dinner with it!
  33. E

    Having a sulk

    that's the attitude! I would consider thinking mortgage rather than rent as at the end you have your investment (house) whereas all the money ur paying out in rent is going nowhere. I understand its difficult to save whilst paying rent though. Would it be possible to move back in with parents...
  34. E

    Having a sulk

    I'm now gonna be completely irresponsible and say... Credit card?
  35. E

    New muller lights

    ooh yummy!
  36. E

    Having a sulk

    aw Fern, what a pain. Its horrible when you have other outgoings. Have you bought your house or in the process of saving? perhaps try and put a spare £50 to one side each month each and see how you go? Are you limited to school hols? Cos you can get some really reasonable last minute breaks in...
  37. E

    syn help!!

    hi ya is the custard a tin or packet and how big are the pittas? and are they brown/white etc
  38. E

    xGeordieGirlxs Food Diary - angry tonight

    you are good to be planning what you're eating in advance! maybe I need to do that! I can never get organised enough!
  39. E

    Having a sulk

    its horrid isn't it! Last year we decided to save money by staying in this country. We went to Devon and still ended up spending half of what we would going abroad. I was so jealous when everyone was going on about the summer holidays! So, lesson learned, abroad we go again! (sorry to rub it...
  40. E

    Emma's Food Diary

    thankyou for your help! What classes as super foods? and how do you know if it's a third if you have them in something?
  41. E

    Emma's Food Diary

    Hi all, well I am attempting extra easy on this plan, so any advice on my diaries would be appreciated! Breakfast- Banana and cup of tea (HEX A) Lunch- Ham salad sandwich with a scraping of low fat marg. (HEX B and 1 syn) Shape fuller for longer yoghurt Dinner- Bacon and Mushroom Omelette...
  42. E

    hello

    hi ya, i'm new too! Good luck with your weight loss journey x
  43. E

    new member

    hi ya, i'm new too! Good luck with your weight loss journey x
  44. E

    Hi

    hi ya, i'm new too! Good luck with your weight loss journey x
  45. E

    hey hey!

    hello I'm new too, so I look forward to sharing in your journey. x
  46. E

    Newbie

    hi ya i'm new too, also going back to doing sw. I'm going to attempt extra easy as I like eating carbs and protein together! :D
  47. E

    A HUGE call out for help and advice. PLEASE!

    Hey, I really hope your doctor can help you and I hope you begin to feel more positive with things soon, especially if he can give you tablets of some kinds. I'm new to the forum too and It seems very friendly and supportive. Good luck x
  48. E

    Hello, new here! <3

    Hey, i'm also new! Welcome and nice to meet you. Good luck with your journey x
  49. E

    Hi!

    Thanks everyone for making me so welcome! x
  50. E

    Hi, I'm Trixy & I'm a foodaholic.

    I'm new too! I'm doing SW. It all depends what you want from a diet. If you like eating, something like SW is the best as on extra easy there are loads of free foods you can eat!
  51. E

    Fox attack.... or was it??

    terrible isn't it? I hope the girls make a full recovery. Foxes are definitely getting braver! However, is it likely one would go all the way upstairs into a house? Makes you wonder!
  52. E

    Hi!

    Hi all, I'm Emma and I like eating! I really need to get back on track, as did really well a few years back, but the weight has crept back on. I'm so disappointed with myself. I'm hoping you can all help me along the way as I get back on the wagon. Will be nice meeting you all! :)
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