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  1. Queenie24

    JANUARY CHALLENGE!!! Shake off that xmas excess and be a lighter you for the New Year

    Had a bit of a rocky road, Lost 1.5 lb first week, gained 3 (OH MY GERD!!) and today lost 3.5 lb. So a total of 2lbs, but hopefully back on track after my wobble in the second week in January. BB Jen
  2. Queenie24

    changes to plans

    Mandlegrot Other than the quorn mine and pieces (that you don't eat), its textured vegetable protein / soy protein made with defatted soya, tofu; smoked, natural & plain. So its going to make things tricky for the frozen soya minces and meatballs (not sure if they are vegan and some have a syn...
  3. Queenie24

    JANUARY CHALLENGE!!! Shake off that xmas excess and be a lighter you for the New Year

    Thanks Mandlegrot; I usually lose about a lb a week and did two days of EESP and lost an extra 1/2 a lb but I am not sure I could do a whole week of EESP (though maybe continuing to experimenting I might feel braver). Though I think while you are losing well, as has been said if it ain't broke...
  4. Queenie24

    Queenie's Diary

    Weigh in today and lost 1.5 lb, not sure how I feel about EESP was furiously hungry on it and the day after I craved crap carbs, not sure if it was carb withdrawl or just not eating enough on the two lower carb days? I was hoping that I would have a higher weight loss. I am going to try 2 EESP...
  5. Queenie24

    JANUARY CHALLENGE!!! Shake off that xmas excess and be a lighter you for the New Year

    Adding myself aiming for 5.5 lb loss (what I gained in the 3 week run up to Yule/Xmas). Had first weigh in of the new year today and pleased to report 1.5 lb loss. Mandlegrot - 8lbs to lose (8lbs to go) SlimmingKitchen - 8lbs to lose (8lbs to go) Elanor - 7lbs to lose (7lbs to go)...
  6. Queenie24

    Green Day My Year in Soups

    Souper endeavour, well done lots of inspiration. Q
  7. Queenie24

    SW the Vegan or Vegetarian way....

    Butter bean mash, that's inspired!
  8. Queenie24

    tofu

    Thanks for this Jo, I had a traumatic home tofu experience and had given up on it (though would nom eating out). Will give it another go! Q
  9. Queenie24

    changes to plans

    Lol I just don't have the courgette lurve. Had a friend who was convinced I was in denial and would hide courgettes in EVERYTHING including chocolate muffins. I could always taste them. What sadistic mind puts courgette in a chocolate muffin!!! Let me know if you have success spiralising...
  10. Queenie24

    Whats your next goal(s)?

    To lose 8 lbs to get my 1 1/2 stone and 10 %
  11. Queenie24

    SW the Vegan or Vegetarian way....

    Huzzah for that! I had found myself eating 15 syns a day while doing the new EE, (normally a 5-10 girl), I haven't attempted as EEsp yet, though I have thought about it and wondered if that will count? As I said on another thread I giving going to give EE a go and then maybe next week, if I am...
  12. Queenie24

    Queenie's Diary

    Oh well another January looms and at least I am not as heavy as I was last year! Currently weighing in at 14st 7 (had got up to 15.7 by July 2014 and down to 14.2 but gained 5 lb on the run up towards Yule / Xmas). Sat 27th December Hex A SS milk (hot drinks) Breakfast Hex B SW Double Choc...
  13. Queenie24

    JANUARY CHALLENGE!!! Shake off that xmas excess and be a lighter you for the New Year

    I put 5.5 lb on the three weeks running up to Yule / Xmas and I would like to be rid of them by the end of January. Q
  14. Queenie24

    SW the Vegan or Vegetarian way....

    That's good to hear, my consultant said that they wouldn't be supporting the red or green plans at all, via books or website. I can understand them not printing new books with the old plans but its not that hard to keep the info on the website.
  15. Queenie24

    changes to plans

    I'm only veggie and following just the EE plan and really missing my extra Hex's, I keep thinking maybe I can throw a couple of SP days in a week, but I am so used to basing my meals round my carbs, might have to peruse some red diaries for inspiration and swap the protein out for a veggie...
  16. Queenie24

    Tuesday Weighers

    2 lb off this week and my 1/2 stone shiny :) Q
  17. Queenie24

    January challenge - new year new commitment

    2 lbs off for me this week, thanks Daz Q
  18. Queenie24

    January challenge - new year new commitment

    2lb off for me this week Daz, thanks. Q
  19. Queenie24

    Thursday Weighers

    Well done gals and guys. 2lbs off for me today Q
  20. Queenie24

    Tuesday Weighers

    1.5 lbs off Q
  21. Queenie24

    From 14 stone to 13 stone

    Well done all those leaving! I will slide in and nick your spot while it's still warm. Weighed in today at 14.13, officiallu in the 14's :) Q
  22. Queenie24

    Queenie's Diary

    Casserole was nom. Weigh in today. Lost another 1.5lb and am into 14's (14.13). Breakfast Hifi Bar (HexB) Milky Coffee (HexA) Dinner Spaghetti and 1/2 pack Asda meatfree meatballs (1.5 syns) Sauce (Tomatoes, Tomato Puree, Onion, Chiptole Paste (1 syn), Sweetcorn, Mixed Peppers) Total Syns...
  23. Queenie24

    Tuesday Weighers

    1.5lb off. Well done everyone else who lost. Wishing everyone 100% week ahead. Q
  24. Queenie24

    15 stone to 14 stone support

    Crept into the 14's today, 14th of Jan 2014, felt that was quite auspicious. Q
  25. Queenie24

    January challenge - new year new commitment

    Hi Daz, I.5 lb off for me this week. Cheers Q
  26. Queenie24

    Queenie's Diary

    Thursday Breakfast: Tomatoes on toast, 2 slices of seed sensation (2 x Hex B) Lunch Quorn chicken casserole, Quorn chicken style pieces, lentils, tomatoes. stock, tomato puree, lentils, carrots, leeks, onions, swede, turnip and pearl barley. Dinner Meat Free Burger (1 syn) and 200g McCains...
  27. Queenie24

    Queenie's Diary

    On a online FB group and have a blog where some of my stuff from last years NaPoWriMo went I did the full month but never managed to upload everything and some poems were kept private. Queenie's Artful Dodgings If you scroll down a bit you'll find some poetry lurking (under the ginormous...
  28. Queenie24

    Whats for tea tonight?

    Just me so I opted for the wonderfully exotic ... egg and chips. Q
  29. Queenie24

    Queenie's Diary

    Thanks for popping by!!! Well I primarily write poetry, but dabble in crochet a friend taught me a couple of years ago (and now I am teaching the kids I work with and it's really nice to see a gaggle of young people crocheting). I also do creative journaling and altered books. I do a lot of...
  30. Queenie24

    Queenie's Diary

    Been busy back at work. Monday Breakfast Leek and Potato soup, 1 slice Hovis Seed Sensation (HexB), 250 ml SS milk for drinks (HexA) Lunch Rice Salad, rice, mixed bean salad, tomato, cucumber. rocket. Light Choices honey and mustard dressing (1 syn) Snacks Fudge (2.5 syns), 4 x mini brownie...
  31. Queenie24

    January challenge - new year new commitment

    Lost 1.5 lbs :) Q
  32. Queenie24

    Queenie's Diary

    Sunday Brunch 2 Linda McCartney Rosemary & Red Onion Sausages, Beans, Mushrooms, Fryed Egg Milky Coffee Hex A 1 Slice Hovis Seed Sensation Hex B Dinner Homemade leek and potato soup Butternut Squash Risotto (Butternut Squash, Leek, Chives, Veg Stocks, Risotto Rice, 1 tsp Flora Buttery Pro...
  33. Queenie24

    January challenge - new year new commitment

    Cheers for the add - bring on the losses! Q
  34. Queenie24

    Sleepless night staying on track help

    I was diagnosed with pernicious anemia and because I also have a neurological condition I have B12 shots monthly rather than every 3 months and the shots play merry hell with my sleep pattern. I wont sleep for 24 hours straight, but lack of sleep is a seizure trigger its a nightmare. For me...
  35. Queenie24

    January challenge - new year new commitment

    Would love to join and would like to aim for 7lbs please xxx Q
  36. Queenie24

    Queenie's Diary

    Saturday Breakfast Pintrest pretty sure it had absolutely no syns. Milky Coffee Hex A Lunch Took myself on a date to JD Weatherspoons, got in some quality journalling , ate me some Sweet Chilli Noodles 1 Syn Dinner Asda meat free chicken thingies (warning cook per packet instructions do not...
  37. Queenie24

    Queenie's Diary

    Week so far ... Tuesday 31st December (was overjoyed to have lost 1/2 lb over Xmas had been at my mums and off plan but had come home and speed souped my little heart out. Now festive season over committed to 100%) Breakfast Home made leek, potato and butter beans soup (leeks, potatoes...
  38. Queenie24

    What have you just eaten??

    Home made carrot, tomato and lentil soup. Q
  39. Queenie24

    15 stone to 14 stone support

    Hello all. Been on a SW hiatus due to being poorly (reoccurrence in epilepsy and a bout of pernicious anemia). I am starting back in the 15's (starting weight was 15.3 and have lost a couple of 1/2 lbs over Xmas and am currently 15.2). Now that all the festive temptations are gone hoping to...
  40. Queenie24

    Tuesday Weighers

    Lost 2 lb and got my stone shiny. Q
  41. Queenie24

    Tuesday Weighers

    3 lb off this week. SOW (2 weeks running). Q
  42. Queenie24

    Queenie's Diary

    Breakfast Fruit salad. Coffee (250ml SS milk HexA to have throughout the day). Lunch Jacket spud, beans, cheese (HexA) Skinny Latte (4 syns) Dinner Total Syns 4 syns Exercise
  43. Queenie24

    Queenie's Diary

    Breakfast 2 slices ww wm bread(HexB). Beans, scrambled egg, tomatoes, mushrooms. Coffee (250ml SS milk HexA to have throughout the day). Lunch Large fruit salad. Dinner Roast potatoes (dry fried) Morrison meat free chicken fillet (3 syns) Mixed veg Gravy 2.5 syns Potato and onion soup...
  44. Queenie24

    Queenie's Diary

    Breakfast Mini hash browns 7.5 syns Egg & Cheese butty BK 15.5 syns Coffee (250ml SS milk HexA to have throughout the day). Lunch Snack Dinner Total Syns 23 syns Exercise 20 mins '30 day Shred'
  45. Queenie24

    Queenie's Diary

    Breakfast 2 Alpen Light bars (HexB). Low fat yoghurt Strawberries Coffee (250ml SS milk HexA to have throughout the day). Lunch Dinner Portion chip shop chips 17 1/2 syns 2 slices ww wm bread Hexb Total Syns 17 1/2 syns Exercise 20 mins '30 day Shred'
  46. Queenie24

    Tuesday Weighers

    Well done, some utterly fabulous losses :)
  47. Queenie24

    Queenie's Diary

    Breakfast 2 Alpen Light bars (HexB). Coffee (250ml SS milk HexA to have throughout the day). Lunch Mugshot Dinner Speed soup, 3 Pagen rolls (HexB), Quorn Deli Ham, 28g Philly Light 2.5 syns Total Syns 2.5 syns Exercise 20 mins '30 day Shred'
  48. Queenie24

    Queenie's Diary

    Breakfast 2 Alpen Light bars (HexB). Coffee (250ml SS milk HexA to have throughout the day). Lunch Bulghur wheat, tomato and feta HexA salad Snack 3 pagen crisp rolls HexB 28 g Philly Light 2.5 syns Dinner Speed soup 200g rustic chips 2 syns Fat free yoghurt Total Syns 4.5 syns...
  49. Queenie24

    Tuesday Weighers

    Lost 2 lb this week, got my 1/2 stone shiny and was slimmer of the week! Q
  50. Queenie24

    Queenie's Diary

    Breakfast 2 Alpen Light bars (HexB). Coffee (250ml SS milk HexA to have throughout the day). Lunch Batcherlors Vegetable cup of pasta (free) Snack Dinner Total Syns 0 syns Exercise 20 mins '30 day Shred'
  51. Queenie24

    Queenie's Diary

    Breakfast Coffee (250ml SS milk HexA to have throughout the day). Lunch Jacket Spud, beans Cheese (HexA) Dinner 4 slices nimble (2 x HexB) Skinny Latte 2.5 syns 2 asda veggie burgers 2 syns 100g chip shop chips 6 syns Onion relish 1 syn Tomato sauce 1 syn Total Syns 12.5 syns...
  52. Queenie24

    Queenie's Diary

    Breakfast 2 Alpen Light bars (HexB). Coffee (250ml SS milk HexA to have throughout the day). Lunch AH creamy vegetable spelt 1 1/2 syns Cauliflower, carrots, peas Snack Grab bag skips 10 syna Dinner 2 slices ww wm bread Hexb 1 tbsp nutella 3 syns Digestive 3 syns Total Syns 17 syns...
  53. Queenie24

    100% SWers - 1 day at a time :)

    100% 2 days running.
  54. Queenie24

    Queenie's Diary

    Breakfast 2 Alpen Light bars (HexB). Coffee (250ml SS milk HexA to have throughout the day). Lunch Bulghur Wheat, tomato, Feta HexA Snack Melon, grapes Dinner Pasta, passata, tomato, sweetcorn 2 slices ww wm bread Total Syns 0 syns Exercise 20 mins '30 day Shred'
  55. Queenie24

    100% SWers - 1 day at a time :)

    Honk 1/2 syn
  56. Queenie24

    Queenie's Diary

    Well 2nd weigh in this time round. Been too busy to post food diary, but first week lost 2.5lb and second week lost 2.5lb so only 2 lb to go before I reach my first half stone award. Breakfast Strawberries 2 Alpen Light bars (HexB). Coffee (250ml SS milk HexA to have throughout the day)...
  57. Queenie24

    Whats your next goal(s)?

    To get my first 1/2 stone award, 4.5 lbs to go.
  58. Queenie24

    100% SWers - 1 day at a time :)

    Honk for Queenie
  59. Queenie24

    Whats for tea tonight?

    Pasta salad with philli (hexb) peas and sweetcorn. Strawberries.
  60. Queenie24

    Queenie's Diary

    Breakfast Strawberries 2 Alpen Light bars (HexB). Coffee (250ml SS milk HexA to have throughout the day). Lunch AH mushroom bulghar wheat 200g (3 syns) Lettuce, toms, cucumber. Dinner Total Syns 9 syns Exercise 30 mins 'Your Shape'
  61. Queenie24

    Queenie's Diary

    Breakfast 2 Alpen Light bars (HexB). Coffee (250ml SS milk HexA to have throughout the day). Lunch Pasta & 3 bean salad. Dinner 2 slices ww wm bread (hexb) LM mozerella buger (4 syns) MC rustic chips 300g (3 syns) Onion relish (1 syn) Tomato sauce (1 syn) Total Syns 9 syns...
  62. Queenie24

    What have you just eaten??

    Haute cuisine here...baked beans on toast!
  63. Queenie24

    100% SWers - 1 day at a time :)

    Honk, plus 30 mins kinnects & game of rounders!
  64. Queenie24

    Queenie's Diary

    Breakfast Grapes. 2 Alpen Light bars (HexB). Coffee (250ml SS milk HexA to have throughout the day). Lunch Pasta & Tomato Sauce. Sweetcorn. Snack Drumstick lolly (2.5 syns) 200 ml orange juice (3.5 syns). Dinner 2 slices ww wm bread (hexb) Baked beans Total Syns 6 syns...
  65. Queenie24

    Whats for tea tonight?

    Ainsely Harriot creamy vegetable spelt and green beans.
  66. Queenie24

    100% SWers - 1 day at a time :)

    Honk honk. Q
  67. Queenie24

    Queenie's Diary

    Breakfast Rasberries, melon, apple, kiwi, pineapple Coffee (250ml SS milk HexA to have throughout the day). Lunch Jacket Spud. Baked Beans. 42g reduced fat cheddar (HexA). Lettuce, cucumber, tomato. Snack 4 slices ww wm bread (2 HexB). 1 tbsp light mayo (2 syns). Quorn deli chicken...
  68. Queenie24

    Queenie's Diary

    Breakfast Rasberries Coffee (250ml SS milk HexA to have throughout the day). Lunch 4 slices ww wm bread (2 HexB). 42g reduced fat cheddar (HexA). Dinner 300g Mcains rustic chips (3 syns) 2 tbsp hellman light mayo (4 syns) 2 'fryed' eggs. Baked beans. Jaffa cake (2 syns). Total Syns 9...
  69. Queenie24

    Queenie's Diary

    Breakfast 2 Alpen light bars HexB. Coffee (250ml SS milk HexA to have throughout the day). Lunch Ainsley Harriot Cous Cous, cucumber, mixed peppers (0.5 syns). Dinner Lentil dahl, 150g AH creamy spelt (1 syn). 2 slices ww wholemeal bread (HexB) Snacks 250mls Semi-Skimmed Milk Hex A Muller...
  70. Queenie24

    Queenie's Diary

    Breakfast 2 Alpen light bars HexB. Coffee (250ml SS milk HexA to have throughout the day). Lunch Rice salad, tomato, lentil, mixed beans. Dinner Baked beans, grilled toms, mushrooms, scrambled egg. 2 slices ww wholemeal bread (HexB) Snacks Mini haribo (2.5 syns) Muller lights Strawberries...
  71. Queenie24

    Queenie's Diary

    Breakfast 250 ml SS milk HexA 2 Alpen light bars HexB Lunch Jacket Spud Baked Beans 28g Cheese HexB Salad, Lettuce. Tomato, Cucumber, Peppers Skinny costa latte 2.5 syns Snack 4 slices Quorn deli ham Muller light Apple Dinner Quorn chilled lasagne 6.5 syns Cauliflower, Pease, Carrots...
  72. Queenie24

    Queenie's Diary

    Looks whose back...back again...Queenie's back. Well opened my brand new centre and have been unable to get to a class due to be ridiculously busy bedding in the new project. My friend has gone back to class, so I'm going to join her in her slimming world journey. Not sure I can commit to...
  73. Queenie24

    Libra's back again food diary!

    Your food diary really is an inspiration. Sounds like your night out with the girls was fabulous, hope that the dancing does cancel out the food.
  74. Queenie24

    ::mOd-kArEn79's DiArY::

    Well done on both your loss and deciding not to take a week off. I think it shows real strength to do that. Be very proud of your commitment to yourself and your weight loss.
  75. Queenie24

    Down with Spanx!

    Well done, you sound really motivated. Hope it all pays off next WI. Hope you have a fabulous time with the girls. Q
  76. Queenie24

    Queenie's Diary

    Breakfast 250 ml SS milk HexA 2 Alpen light bars HexB Lunch Homemade carrot, corriander & butterbean soup 2 Alpen light bars HexB Skinny costa latte 2.5 syns Snack Pot Noodle in a Mug, Roast Chicken 1 syn Dinner Homemade spag bol (w/m spaghetti, yellow pepper, chilli, spring...
  77. Queenie24

    Down with Spanx!

    Well done, good loss and such fantastic progress.
  78. Queenie24

    Whats for tea tonight?

    Quorn chicken style pieces stir fry, loads of super free veg and noodle and lashings of soy sauce. Q
  79. Queenie24

    Weekly or daily use of syns?

    I tend to go for between 5 & 10 syns a day and have a few extra at the weekend. Q
  80. Queenie24

    ::mOd-kArEn79's DiArY::

    Ooh haven't tried the fibre plus bars, I'll have to have looky lu when I'm in Tesco next. Diary for today looks good and good luck with having a rethink about your post WI treat. Q
  81. Queenie24

    Down with Spanx!

    Oh no's! Soup catastrophe, but think of the body magic involved in sweeping and bending to pick up obliterated plastic tubs. Q
  82. Queenie24

    Libra's back again food diary!

    You've got me intrigued, what cook book are you using? Q
  83. Queenie24

    Queenie's Diary

    Good point about the super free food. Breakfast Muller light Apple, satsuma 250 ml SS milk HexA 2 Alpen light bars HexB Lunch 2 slices w/m 400g loaf Quorn deli chicken Lettuce Tomato Cucumber Sweetcorn Snack Homemade carrot and corriander (carrots, onion, garlic & corriander) Hobnob...
  84. Queenie24

    Long time lurker, first time poster..

    Well done for posting, I think that keeping a diary on the site will help, as you can talk about your relationship to food, and get support and tips. Just not having to go it alone can really help. Q
  85. Queenie24

    Queenie's Diary

    Breakfast Muller light Apple 250 ml SS milk HexA 2 Alpen light bars HexB Lunch Morning coffee biscuit 1 syn Jacket spud Beans Snack 4 slices ww bread hexb + 2 syns Quorn deli chicken Light Mayo 1 tbsp 2 syns Dinner Asda meat free kiev 5 syns Peas New potatoes 10 syns
  86. Queenie24

    Libra's back again food diary!

    Ooh what does soy sauce and lf garlic cheese taste like? I have all of that you may have inspired tea for tommorow. Diary looking good and 5lb off...go you! Q
  87. Queenie24

    Down with Spanx!

    The weather isn't helping any is it, it's so cold and grey, can you make yourself a big batch of soup or stew or casserole that you can help yourself to all day? Q
  88. Queenie24

    ::mOd-kArEn79's DiArY::

    Maybe plan your 'treat'. I don't have a treat after WI but usually have chip shop chips on a Friday night 15 syns worth, but likewise find that too much greasy food when my body is adjusting to a healthier regime actually makes me feel bloated, so last week I just nicked a few of the other...
  89. Queenie24

    Queenie's Diary

    Lol I am feeling zone-y. Breakfast Muller light Satsuma Lunch 4 slices ww bread hexb + 2 syns Quorn deli chicken Tomato Light Mayo 1 tbsp 2 syns Morning coffee biscuit 1 syn Dinner Quorn cottage pie 3 syns Sweetcorn 250 ml ss milk Hexa 2 alpen light bars Hexb 8 syns
  90. Queenie24

    Libra's back again food diary!

    I think you need to send in the spud police, for crimes against slimmers.
  91. Queenie24

    Libra's back again food diary!

    I think you need to send in the spud police, for crimes against skimmers.
  92. Queenie24

    ::mOd-kArEn79's DiArY::

    Well done on your weight loss. Q
  93. Queenie24

    Personal Sayings that keep you going

    My personal motto is Poor Planning & Preperation leads to P*ss Poor Performance (the 6 P's) it was something I learnt during my Cert Ed and it applies equally to teaching, youth work and following SW. Q
  94. Queenie24

    To buy or not to buy...

    Glad you bought the dress and hope it is an inspiration to you. Q
  95. Queenie24

    Sooo not impressed with Consultant

    Hope it either drastically improves or you can find another class. Q
  96. Queenie24

    Easter Challenge 2011..

    2 lbs off for me 3106catherine - 34lb (0lb lost, 34lb to go) AndieG - 28lbs ( 0lbs lost, 28lbs to go ) Anna_Vixen -42lb (Olb lost, 42lb to go) Baker5518 - 50lbs ( 0lbs lost, 50lbs to go ) beforeim50 28lbs (0lbs lost, 28lbs to go) Chelsea - 42lbs (0lb lost, 42 lbs to go) Chiefbridesmaid -...
  97. Queenie24

    Tuesday Weighers

    Lost 2lb, well done everyone else. Q
  98. Queenie24

    Down with Spanx!

    Second that interest in butter buds. Well done for staying within your syns, I know I get days where I almost have to force myself to eat my healthy extras and others when I could cheerfully eat a scabby horse (that coming from a veggie, who follows green days, I guess I'd have to syn the...
  99. Queenie24

    ::mOd-kArEn79's DiArY::

    I think quark is an aquired taste, and I'm not sure I can be asked to aquire it. Q
  100. Queenie24

    Libra's back again food diary!

    Still looking good, I had jacket spud today and it was nom nom nom. Q
  101. Queenie24

    Queenie's Diary

    Woot another 2lb off this week, making a total of 5 lbs for Jan. Was really pleased as I was at management training today and managed to 'Just say no' to the huge slabs of chocolate fudge cake. How is that for will power? Q
  102. Queenie24

    Queenie's Diary

    Breakfast 250 ml SS milk HexA Lunch Jacket spuds, ratatouie, salad, cous cous 42g mozerella hexa 57g w/m roll hexb 28g Cheddar hexb 2 digestive biscuits 7 syns Dinner 300g McCain 3 syns Quorn sausages x 3 Baked beans 10 syns
  103. Queenie24

    Queenie's Diary

    Breakfast 250 ml SS milk HexA porridge oats 2 x tsp jam 2 syns Lunch veg joffri rice, veg chilli sliver quiche 6 syns Dinner Homemade soup 2 slices w/m bread hexb Cadbury cream egg 9 syns 17 syns __________________ Mini Goals 1. Get under 200 lbs (Done 04/01/2011) 2. Get into 13's 3...
  104. Queenie24

    Queenie's Diary

    Breakfast 250 ml SS milk HexA 2 x w/m bread 400g loaf HexB 2 x tsp jam 2 syns Lunch Homemade soup 2 x wholemeal bread 400g load HexB 2 slices cheatin beef 2 syns Branston pickle 1 syn Dinner Veg joffri rice (very tasty) toms, garlic, onion, chilli, peppers, brown rice. Toblerone...
  105. Queenie24

    Libra's back again food diary!

    Ooh do like quorn sausages and mash, made the veg jollof rice (in the freebie book that came with this months SW mag) that was really tasty. Your sneaky peek Wi sounds like your making good progress (but keep off 'em you know that is the primrose path to madness). Q
  106. Queenie24

    Down with Spanx!

    Fan-bloody-tastic girl, 3 stone award I bet you felt like dancing all day. Have you planned a non foodie target to celebrate?
  107. Queenie24

    ::mOd-kArEn79's DiArY::

    You can only take these things 1 day at a time Hun, I sure your fella understands that you've got a lot going on. Q
  108. Queenie24

    Queenie's Diary

    Thanks for popping by. I bought mine from Asda (wide mouth flask) though for days I was telling people I was after a wide mouthed frog! Not sire that would have been as effective.
  109. Queenie24

    Wii Fit?

    I like Wii, mainly as others have said it's easy to fit in 5 mins here or there. However, I always feel that I build up more of a sweat with the Just Dance. Q
  110. Queenie24

    Queenie's Diary

    Haiku to my wide mothed thermos Wide mouthed thermos flask Brim filled with chunky soup-ness Ahh my new best friend
  111. Queenie24

    SW Best 'staying on plan strategy'

    I bought a wide mouth thermos flask, so I could take some lovely chunky homemade soups to work. OMG's it's totally revolutionised my life. Just wondering what helps you with staying on plan, a gadget, planning your meals in advance or just good old fashioned will power and saying 'No' when the...
  112. Queenie24

    First night and dreaded weigh in

    Good luck with your weight loss, and welcome to minimins. Q
  113. Queenie24

    Queenie's Diary

    So back on plan and can I just say... My wide mouth thermos flask is my new best friend!!!! I've made 3 different batches of homemade soup up this week, carrot and corriander, potato, onion and sweet corn chowder and carrot, swede, turnip, tomato and red lentils. The flask holds about 2...
  114. Queenie24

    ::mOd-kArEn79's DiArY::

    Hi Karen, so sorry to hear about your Dad, I truly hope the surgery has positive outcomes. If you are tossing and turning tonight, have a go at this it's a falling asleep meditation, it can help to have a voice to focus on rather than your head going round and round. The Meditation Podcast |...
  115. Queenie24

    Down with Spanx!

    Nice to be back, my goal is to get to a class, any class, to keep me on the straight and narrow. Your diary is looking good, hope you have a good loss at WI in this week. Q
  116. Queenie24

    Libra's back again food diary!

    Good looking diary, looks like you've got the new year mojo! Q
  117. Queenie24

    Easter Challenge 2011..

    ColJack - 56lbs ( 1lbs lost, 55lbs to go ) mod-karen79 - 28lbs ( 5.5lbs lost, 22.5lbs to go ) mangogirl - 48lbs ( 0lbs lost, 48lbs to go ) Orion83 - 50lbs ( 0lbs lost, 50lbs to go ) LouiseElectric - 35lbs (0lbs lost, 35lbs to go ) Crazyfool - 18lbs ( 0lbs lost, 18lbs to go ) MancBird...
  118. Queenie24

    Queenie's Diary

    Breakfast 250 ml SS milk HexA 2 x Alpen light bars HexB Lunch Homemade soup 2 x wholemeal bread 400g load HexB 2 slices cheatin beef 2 syns Salad Dinner 2 x small jacket spuds Baked beans 28g cheddar HexA 84g chip shop chips (6 syns) Total syns 8 syns
  119. Queenie24

    Queenie's Diary

    Breakfast 250 ml SS milk HexA 2 x Alpen light bars HexB Lunch Homemade soup 2 x wholemeal bread 400g load HexB 2 slices cheatin chicken 2 syns Salad Dinner Asda smart price golden rice 1/2 syn Mixed veg Toblerone tiny 1.5 syns Total syns 4 1/2 syns
  120. Queenie24

    Queenie's Diary

    Breakfast 250 ml SS milk HexA 2 x Alpen light bars HexB Lunch Homemade soup 2 x wholemeal bread 400g load HexB 2 slices cheatin chicken 2 syns Salad Dinner Asda value cheese and brocolli pasta 2.5 syns Mixed veg Toblerone tiny 1.5 syns Total syns 6
  121. Queenie24

    Tuesday Weighers

    Lost 3lbs - thank you Novo virus! Seriously wouldn't recommend it as a weight loss regime. Q
  122. Queenie24

    Queenie's Diary

    Breakfast 2 slices wholemeal bread HexB 1 tsp jam (1 syn) 250 ml SS milk HexA Lunch 2 slices wholemeal bread HexB Quorn deli chicken slices Tomatoes Lettuce Cucumber Grated carrot Dinner 3 Quorn sausages 1/2 tin baked beans 200g McCain Rustic Chips (2 syns) Total Syns 3 syns
  123. Queenie24

    Down with Spanx!

    I think that you've done brilliantly, such a small gain over the festive period and being able to gift your choc's, hopefully the SW gods will see you have a good loss next week, as you utterly deserve it! Q
  124. Queenie24

    Queenie's Diary

    Well New Year, new me. Had a bit of a break due to work and illness. But back to basics, making lots of low syn soups, bought a wide mouth flask as my resolution is to plan better as this tends to be my downfall. As we all know poor planning and preparation leads to piss poor performance (6...
  125. Queenie24

    Queenie's Diary

    Day 6 week 1 (getting back on track) Breakfast 250 ml Semi Skimmed Milk (HexA) Egg roll x 2 (2 HexB's) Tomato sauce x 2 tbls (2 syn) Lunch Dinner Snacks Total Syns 2 syns
  126. Queenie24

    Queenie's Diary

    Day 5 week 1 (getting back on track) Breakfast 250 ml Semi Skimmed Milk (HexA) Egg roll (HexB) Tomato sauce (1 syn) Lunch 2 Alpen Light Bars (HexB) Dinner Pasta Seeds of change Tomato & Garlic (4 syns) Monster Munch (6.5 syns) Snacks Total Syns 11 syns
  127. Queenie24

    Karens EE Diary

    Hey chicken, hope you're feeling better soon. Q
  128. Queenie24

    Karens EE Diary

    Well done on the 2lb loss. Q
  129. Queenie24

    Queenie's Diary

    Day 4 week 1 (getting back on track) Breakfast 250 ml Semi Skimmed Milk (HexA) 2 Alpen Light Bars (HexB) Lunch 3 slices WW Danish Brow (HexB) Cheese slice 2.5 syns Dinner Wedges & Peas (nothing in the freezer lol) Snacks Monster Munch 6.5 syns Hot Chocolate 6 syns Total...
  130. Queenie24

    Queenie's Diary

    Day 3 week 1 (getting back on track) Breakfast 250 ml Semi Skimmed Milk (HexA) 2 Alpen Light Bars (HexB) Lunch 3 slices WW Danish Brow (HexB) Baked Beans Dinner Rice Sweetcorn Green Beans Red Kidney Beans Snacks Alpen light bar (3 syns) 2 finger sandwiches (9 syns) Total...
  131. Queenie24

    Queenie's Diary

    Day 2 week 1 (getting back on track) Breakfast 250 ml Semi Skimmed Milk (HexA) 2 Alpen Light Bars (HexB) Lunch Cous Cous Mushrooms Peppers Tomato Cucumber 25g 'Fake' Chorizo (4.5 syns) Dinner Left overs from Lunch Snacks 3 slices WW brown danish bread (HexB) Laughing cow light...
  132. Queenie24

    Queenie's Diary

    Day 1 week 1 (getting back on track) Breakfast 250 ml Semi Skimmed Milk (HexA) Scrambled Egg 1/2 tin Baked Beans Dolce Gusto Latte (4.5 syns) 2 Tangerines Lunch Mac Cheese (1 syn) Sweetcorn Green Beans Dinner 2 x 57g Wholemeal bread (2 HexB's) 2 tsps reduced sugar jam (1 syn) Snacks 1...
  133. Queenie24

    Queenie's Diet Blog

    Cheers hon; Yep not too bad all considered, it'll probably be another week before I can get back to class, as I've got training this week. But it'll be good if I can get back on the wagon now, and use mini's as my support. Q
  134. Queenie24

    Karens EE Diary

    I'm fine, put 5lbs being off plan, but not the end of the world. Finally got my building for my youth centre (well contracts have been signed still waiting for keys). Staffing ads are in the papers so it's all gravy! Sounds like a really good idea to put temptation up in the loft. Out of sight...
  135. Queenie24

    Karens EE Diary

    Hey hun: Sorry to hear that you've been poorly, but glad to hear that your back and with only a teeny gain. Looking forward to getting back into the game myself. Glad to hear that Uni's going well! Q
  136. Queenie24

    Queenie's Diet Blog

    Hey ladies...I'm back Summer hols (working with da yoofs) working all hours and not getting to class, SW went out the window. End of October to beginning of November, went away on an all inclusive holiday, need I say anymore??? Back to 202 lb a 1lb less then where I stared in the summer boo...
  137. Queenie24

    Karens EE Diary

    Quicky about neighbours, have you considered having a quite word with your PCSO? I'm not suggesting pressing anything at this stage, but sometimes with challenging families, they may have several over complaints on the boil. Do you keep a diary of incidents, as and when they happen? Add any...
  138. Queenie24

    Queenie's Diary

    Day 45 Breakfast 250 ml ss milk (HexA). 3 slices nimble bread (HexB) Ryvitta Mini's (HexB) Quorn deli Chicken Lunch Batchelors Wholegrain Pasta n Sauce, Creamy Tomato & Basil (Free) Sweetxorn, green beans Dinner Snacks Costa Latte (2.5 syns) Burger King Coffee x 2 (2 syns)...
  139. Queenie24

    Queenie's Diary

    Day 44 Breakfast 250 ml ss milk (HexA). 2 apples. Lunch Savoury rice, mushrooms, peppers. Dinner Spaghetti, passata, chilli, onion, garlic, 1/3 packet veggie meatballs (1 syn) 2 x alpen light bars Ryvitta mini's Snacks Snack a jacks (4.5 syns) Costa Latte (2.5 syns) Total...
  140. Queenie24

    Sonya`s diary..im a loser !!!

    Hi Hun. Sorry to hear your having some issues with the ex. But loving the lactivist t-shirt. One of my pals is a full term breast feeder and it never ceases to amaze me how uncle Tom Cobbly and all feel that it's their duty to provide a running commentary on how she feeds her toddler. Q
  141. Queenie24

    Karens EE Diary

    Hi Karen. Fingers crossed that you do get that 1.5 stone target. I've never had a huge loss like yours, so I know I'd be thrilled with a loss like yours. Hope you have a fabulous summer holiday with your children. My lil 'un is 16 and of the age where he'd rather lose a limb than be seen with...
  142. Queenie24

    Queenie's Diary

    Day 43 Breakfast 250 ml ss milk (HexA). Lunch Pasta, quorn chicken pieces, tomato, cucumber Dinner Egg, beans and rustic chips (200g 2 syns) 2 x alpen light bars 3 slices nimble bread 1 laughing cow light (1.5 syns) Snacks Total Syns
  143. Queenie24

    Karens EE Diary

    What a brilliant loss, way to go Karen. Bet you're really pleased, enjoy you've been 110% this week. Q
  144. Queenie24

    Queenie's Diary

    Day 42 * No weigh in this week as had to attend a meeting. Breakfast 250 ml ss milk (HexA). Mullerlight Strawberries Lunch Jacket spud, beans, mixed salad Dinner Pasta salad, pasta, mixed salad, low cal honey & mustard dressing x 2 tbsp (1 syn). Snacks Snack-a-jacks (4.5 syns)...
  145. Queenie24

    Queenie's Diet Blog

    Thanks gals, My Tuesday class, is the only day time class locally, all the rest are evenings, and in the evenings I'm working with the Yoof! Today has been good, fruit for brekkie, jacket spud for lunch and pasta salad. Made enough pasta to have a ready made lunch for tomorrow. Hopefully, a...
  146. Queenie24

    Please help

    Oh hun, there have been some fantastic suggestions made. The only other thing that I'd like to suggest is listening to some meditation / affirmation. I think that you need to boost your self esteem, I can hear a lot of sadness in what you writing and being hard on yourself. There are...
  147. Queenie24

    Queenie's Diet Blog

    Bah humbug. I won't be able to get to class, as I've been called to a DASBAG meeting in the morning, can't get to class next week as I've got Euro Camp. Can I be good and go it alone, I don't want to go off the rails, just because I can't get to class. I don't want to put on the 7lbs I've...
  148. Queenie24

    Down with Spanx!

    Ooh that pasta dish does sound yum. Q
  149. Queenie24

    Karens EE Diary

    Good luck ladies with your WI. Q
  150. Queenie24

    Sonya`s diary..im a loser !!!

    Sonya, was it a LARC you had removed?
  151. Queenie24

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Wow, what an amazing, fabulous, shrinking woman you are.
  152. Queenie24

    Queenie's Diet Blog

    Friday, had a nightmare hell day. Didn't eat until 6 pm and ate all my Hex's whilst waiting for a ring back from Social Services. Ended up sending young master Queenie for chips, which I didn't enjoy. Over the weekend, I've just hid under the duvet. I had intented to have 10 syns a day...
  153. Queenie24

    Queenie's Diary

    Day 41 Breakfast 250 ml ss milk (HexA). Ryvita mini's (HexB) Strawberries Lunch Fritatta, new potatoes, tomatoes, 2 eggs. 28g cheddar (HexB) Dinner Sausage and bean hotpot, quorn sausages, baked beans, new potatoes. Snacks Total Syns
  154. Queenie24

    Karens EE Diary

    Looks like your doing well with your fishy week. Fingers crossed for you for a good loss this week. Q
  155. Queenie24

    Queenie's Diary

    Day 40 Breakfast 250 ml ss milk (HexA). 2 x alpen light bars (HexB) Lunch Rice Salad, rice, mixed beans, 2 tbsp light honey and mustard dressing (1 syn) Dinner Egg 'fryed' rice, sweetcorn, peas. Pancake (4.5 syns), splenda, lemon juice. Snacks Jacob's cracker bites (5.5...
  156. Queenie24

    Queenie's Diary

    Day 39 Breakfast 250 ml ss milk (HexA). 2 x alpen light bars (HexB) Beans, scramble eggs Lunch 57g Wholemeal Bread (HexB) Quorn deli ham, salad. Dinner Homemade bombay potato and rice. Snacks Snack-a-jacks (4.5 syns) 50g low fat ice cream (3.5 syns) Strawberry Cheescake...
  157. Queenie24

    Queenie's Diary

    Day 38 Breakfast 250 ml ss milk (HexA). 2 x alpen light bars (HexB) Lunch 57g Wholemeal Bread (HexB) Quorn deli ham, salad Dinner Chips (17 syns) Snacks 2 x Snack-a-jacks (9 syns) Total Syns 26syns * utterly crap day at work, just too tired to cook and took the lazy...
  158. Queenie24

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Thanks for posting the recipies, sound really tasty. I don't eat the fishes so I'd have to substitute the main ingredient. Have a great week and enjoy your wii-ing later. Q
  159. Queenie24

    Queenie's Diet Blog

    Thanks Capricorn, My ped did have a clip, it was just rubbish! Much better day to day, walked miles with a local community warden (I'm a youth worker, getting a brand new project, but no staff yet so budying up with other organisations to do consultation with young people). Ate regularly...
  160. Queenie24

    Karens EE Diary

    Yep good loses all round this week, be eat by eating fishes or mamoth treks whilst out on detached. Shame my ped's in it's watery grave as I must have done a least a million steps (was out with a community warden today as I've not rercuited staff for the new project and my Gods' she can get up...
  161. Queenie24

    Queenie's Diary

    Day 37 Breakfast 250 ml ss milk (HexA). 57g Wholemeal Bread (HexB) Baked beans Quorn sausages Lunch 57g Wholemeal Bread (HexB) Quorn deli chicken, lil bit of salad Dinner Mac Cheese (1 syn) Sweetcorn Snacks 2 choc digestives (8 syns)* forced upon me by delightful neighbour hood...
  162. Queenie24

    Queenie's Diet Blog

    Had a crap day yesterday - no a blow out or anything. Colleague took me out for coffee and a bun. Didn't want to go over board so had a rice crispy cake as it looked the least damaging. Then didn't get to stop an eat anything until 6pm, grabbed a salad roll. Went straight to a moot (pagany...
  163. Queenie24

    Sonya`s diary..im a loser !!!

    Greal loss Sonya, bet you're chuffed with that. Hope you have another good week this week. Q
  164. Queenie24

    Karens EE Diary

    Sorry to hear that your arm is still giving you grief. But, good luck with your fishy week. I don't eat fish - but will be interested to see how you get on with it. Q
  165. Queenie24

    Queenie's Diary

    Day 36 Breakfast 250 ml ss milk (HexA). 57g Wholemeal Bread (HexB) Lunch Salad (toms, lettuce, sweetcorn, cucumber) 57g Wholemeal Bread (HexB) 28g Cheese (HexA) Dinner Mugshot Snack Rice Crispy Cake (7.5 syns) Skinny Latte (2.5 syns) Options (2 syns) Total Syns 12 syns
  166. Queenie24

    Queenie's Diet Blog

    This is surely a minor blip for both of us, to make us humble for the inevitable, staggering weightloss we will both make next week. Q
  167. Queenie24

    Queenie's Diet Blog

    Small gain 0.5 lb a little gutted I stayed under 105 syns for the week. Can only speculate that it was either a) underestimating my syns somewhere, but I do note every morsel that passes my lips so not sure, b) having my mini blow out on a Saturday and my reigning the syns in not having time to...
  168. Queenie24

    July Challenge Here...

    Caramelle - 8lbs Karen - 10lbs (-1.5lb, 8.5lbs to go) Atchonblimp21 - 6lbs Lazorinie - 7lbs gemma_ - 7lbs Kate. - 7lbs (lost 5lbs, 2 to go!!) Kingy 10lbs Nikkiruth -10lbs (lost 4lb, 6lb's to go) MichelleB -5lbs (no loss, but at least none put on ) Nattymo -7lbs alwyn - 7lbs evethewitch -...
  169. Queenie24

    Down with Spanx!

    Well done on the loss Spanx. Hope you manage to have a good loss this week. Q
  170. Queenie24

    Karens EE Diary

    Sorry to hear about you arm hun, I've been on meds that zone you out a little and it's a really weird feeling. I had a wee gain this week, but it is good knowing that you can buckle down and get back on track. So good luck this week. Hope the arm is properly on the mend soon and you've not...
  171. Queenie24

    Tuesday Weighers

    Oh no's 0.5 lb gain! Q
  172. Queenie24

    Queenie's Diary

    Day 35 Oh No's! 1/2 lb gain!!! Breakfast 250 ml ss milk (HexA). Ryvita Mini's Costa skinny latte x 2 (5 syns) Lunch Jacket Spud, Beans, Salad (toms, lettuce, red cabbage, cucumber) 50 g coleslaw (2.5 syns) Dinner Quorn peppered steak Green beans New potatoes Muller light Total...
  173. Queenie24

    Getting impatient now

    You're doing so well, I like what Cupcake said about savouring the moments before you cross the finish line. I really hope you get to target soon, however the way that you've changed you eating and exercise habits is brilliant, and no matter if the scales are slowing as you reach target, the...
  174. Queenie24

    My confession. :-( 1 Week holiday ended up...

    I'm sure your class and consultant won't laugh. We've all had a little gain every now and again. You've done so well and you've got to target so you just need to stick with the plan if you do have a small gain and it will be off again in no time. Q
  175. Queenie24

    Queenie's Diary

    Day 34 Breakfast 250 ml ss milk (HexA). Banana Muller light. Lunch 2 bowls of homemade tomato and lentil soup. New potatoes. 2 alpen light bars (HexB) 57g whomeal bread (HexB) Dinner Wholemeal spaghetti Passata, garlic, chilli 1/3 pack Asda meat free meat balls (1 syn) Snack...
  176. Queenie24

    A changed woman??

    Well done, being in control while satisfying your craving! Q
  177. Queenie24

    Libra's green days food diary :-)

    Thanks Libra, I'm veggie, so I just do green days. Q
  178. Queenie24

    Boo's blog

    Hi Boo Sorry to hear that you're having such a stressful time at the moment. I had epilepsy and had seizures from 17 until 28 (was a bugger to find the right medication). Any questions you've got throw my way and I'll do the best to help. As for lunch ideas, I tend to live on pasta/rice/cous...
  179. Queenie24

    Down with Spanx!

    Well done on the loss. I'm sure that running to the loo must help (though possibly not as much as the water and superfree foods). Q
  180. Queenie24

    Libra's green days food diary :-)

    Hiya hunny. Diary looking good, lots of speed foods and variety. Good luck with your WI this week. Q
  181. Queenie24

    Queenie's Diary

    Day 33 Brunch 250 ml ss milk (HexA). 4 x Quorn Sausages, beans, scrambled egg, mushrooms. Peach. Dinner Quorn ham, mugshot, peach. Snack 28g Cheddar (HexA) 4 slices wholemal bread 400g loaf (2x HexB) 1 tbsp branston pickle (1 syn) Total Syns 1 syn
  182. Queenie24

    Queenie's Diary

    Day 32 Breakfast 250 ml ss milk (HexA) Melon, banana Lunch 2 slices wholemeal bread (HexB) 1 slice wholemeal bread (3.5 syns) 28 g cheddar (HexA) Mini Cheddars (6.5 syns) Curly Wurly (6.5 syns) Dinner 2 slices of thin crust cheese and tomato pizza (27 syns) Low fat vanilla ice...
  183. Queenie24

    Queenie's Diet Blog

    Lol Karen - some days I'll be working between a couple of projects and Thursday I was out detached so walky walky as I talky talky. Today 7000 steps and 1/2 hour on Wii Dance Broadway. Was syn swizzled by Starbuck Skinny Latte though which has double the syns of a Costa's. So went slighlty...
  184. Queenie24

    Queenie's Diary

    Day 31 Breakfast 250 ml ss milk (HexA) 2 alpen light bars (HexB) 2 x Skinny Latte (10 syns) - went to Starbucks their skinny latte's are 5 syns each compared to Costa's which are 2 1/2 syn swizz!!! Lunch Jacket spud, beans, salad Dinner Slices wholemeal bread (HexB) Hellmans...
  185. Queenie24

    Queenie's Diet Blog

    Ped - 7500 woot woot.
  186. Queenie24

    Karens EE Diary

    Sorry to hear about Uncle in Law's passing. Thoughts are with you. I think your meni looks good, I think your better off eating well and losing a little slower then depriving yourself and going off the rails. Q
  187. Queenie24

    Queenie's Diary

    Day 30 Breakfast 250 ml ss milk 2 alpen light bars muller light yoghurt Lunch Savory rice, butter beans and quorn fillet 34.5 g walkers crisps (9 syns) Dinner 200 g McCain's rustic chips (2 syns) 2 'fryed' eggs Beans Total Syns 11 syns
  188. Queenie24

    Queenie's Diary

    Day 29 Breakfast 2 slices wholemeal bread 400g loaf (HexB) 2 quorn sausages 1 tbsp tomato sauce 250 mls semi skimmed milk for drinks (HexA) Lunch Pasta, tomato and spinach 2 alpen light bars (HexB) Dinner Cous Cous tomato, cucumber, lettuce packet of crisps (6.5 syns) Curly wurly's (6.5...
  189. Queenie24

    Queenie's Diet Blog

    Thanks ladies. Enjoyed one of my curly wurly's last night. Also wearing a pedometer. Yesterday did 3000 steps so going to use that as a bench mark and try to increase my total no of steps each day.
  190. Queenie24

    Queenie's Diet Blog

    Well 2 lbs off for me this week. Making an unoffical 7 lbs, and just 1 1/2 lbs to go before I get my official sticky. Woot Woot. After my 2 day mid week blow out. I got back on plan and was 110%. So really glad it showed on the scales. Finding myself motivated (generally) and it's only...
  191. Queenie24

    Karens EE Diary

    Well done with the 1 1/2 off. Yeah - waiting til after the summer holiday for partner to work away would be a lot better for you (and your sanity). Your weight loss is steady and you're doing brilliant. I think we all have the odd blow out but it's not a bad day that racks up the gains it...
  192. Queenie24

    Queenie's Diary

    Day 28 Breakfast 2 Kellog mini bars (HexB) 250 mls SS milk (HexA) Lunch Quorn fillet Tomato, lettuce, cucumber 1 tbsp low fat honey & mustard dressing (1 syn) Mc D's latte (7 syns!!! not all latte's are the same obvioulsy) Dinner Pasta & Sauce mild cheese and brocoli (1/2 syn)...
  193. Queenie24

    Tuesday Weighers

    Lost 2lb this week.
  194. Queenie24

    Karens EE Diary

    Keep us updated on your plans. Mr Queenie worked away from home for a long period before we moved to Kent. I missed him like crazy - but we made it work. The upside of a partner moving is you get to act like soppy teens at the weekends. Your menu plan looks lush as always. Q
  195. Queenie24

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Woot woot - well done for getting into the 16's. You are utterly fabulous!!! Q
  196. Queenie24

    Down with Spanx!

    Hey babes...could have written that post about myself. I do think we 'let' ourselves get like this. I think modern living does this too us, were constantly bombarded on all sides. Food can become a coping mechanism for stress, lives are so hectic it's hard to cook from scratch. SW encourages...
  197. Queenie24

    Queenie's Diary

    Day 27 Breakfast 3 egg omlette, mushrooms, 28 g cheddar (HexB) 250 mls SS milk (HexA) to be used in hot drinks throughout the day. Lunch Mushroom cous cous (1/2 syn) Quorn fillet Cookie (6 syns) Dinner 2 slices bread wholemeal loaf (HexB) Beans Pineapple Sugar free jelly (3rd of a...
  198. Queenie24

    Sarah83's Tasty Food Diary

    Well done getting into the 16's clothing. I'm a fairly slow loser, I never lose 5 or 6 lbs like some people can. So it's important to have other little feel good factors. Your X factor auditions sound fun as did your lovely lunch with hubby. This is about eating for life and life will send...
  199. Queenie24

    Queenie's Diary

    Thanks Sarah. Did a shop today, got loads of salad and fresh fruit in. So hopefully better prepared. Q
  200. Queenie24

    Queenie's Diary

    Day 26 Breakfast 2 slices 400 g loaf (HexB) low sugar strawberry jam x 2 tsps (1 syn) Lunch 2 kellog mini bars (HexB) jacket spuds salad quorn baked beans sweetcorn low cal honey mustard dress 2 tbsp (2 syns) Dinner Mugshot Sweetcorn Muller light Strawberries Total Syns 3
  201. Queenie24

    Queenie's Diary

    Day 25 Breakfast 250 mls Semi Skimmed Milk (HexA) for hot drinks 4 x Quorn Sausages Baked Beans Lunch 4 slices wholemeal bread (400g loaf 2 x HexB) Quorn deli chicken Dinner Wholemeal spaghetti Sweetcorn Greenbeans 1 tbsp pesto (4 syns) Total Syns 4 syns
  202. Queenie24

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Hi Capricorn: Really hope you get into the 16's this week. Q
  203. Queenie24

    Down with Spanx!

    Ack no...the devil's sandpit strikes again. Work buffets are the worst. But good for you for getting the ped, flips flops and getting in the mindset for upping your exercise levels. In terms of food choices, by being concious of what your eating will make a difference. Ok you had a few off...
  204. Queenie24

    Queenie's Diet Blog

    Thanks Spanx Hopefully a weekend of damage limitation will get me back on the straight and narrow! Just had a lovely brunch of Quorn sausages and beans and feel comfortably full and virtuous. Q
  205. Queenie24

    July Challenge Here...

    I'd like to join in too please. I'd like to challenge myself to lose 6lbs. Caramelle - 8lbs Karen - 10lbs Atchonblimp21 - 6lbs Lazorinie - 7lbs gemma_ - 7lbs Kate. - 7lbs Kingy 10lbs Nikkiruth -10lbs MichelleB -5lbs Nattymo -7lbs alwyn - 7lbs evethewitch - 10lbs Subs -5.5lbs...
  206. Queenie24

    Queenie's Diet Blog

    Tuesday, lost 2 1/2 lbs and was slimmer of the week. Yay and there was much rejoicing. However, this week has been a bit of a nightmare. First couple of days was fine 100% on plan. Thursday, utter nightmare ate a bloody muller rice on the way to work, which I thought would be relatively low...
  207. Queenie24

    Karens EE Diary

    Well done honey, completing your course and managing to keep on track with your meal out. Q
  208. Queenie24

    Queenie's Diary

    Day 24 Breakfast 250 mls Semi Skimmed Milk (HexA) for hot drinks 57g Bread Roll (HexB) 28g Cheddar (HexA) Skinny Latte (2.5 syns) 1 tsp Branston Pickle (1 syn) Lunch Batchelors pasta n sauce mild cheese & brocoli (1/2 syn) Sweetcorn Brown roll (HexB) Dinner Chips (17 syns) Tomato...
  209. Queenie24

    Tuesday Weighers

    2.5 off for me and SOW Q
  210. Queenie24

    Queenie's Diary

    Day 23 Breakfast 250 mls Semi Skimmed Milk (HexA) for hot drinks Muller Rice (10 1/2 syns ate it before I read the syn value OMG's) Lunch Salad 1 tbsb light mayo (2 1/2 syns) Dinner Bad, bad, bad nowhere need 'proper' food... Twix (14 syns) 34.5 g walkers crisps (9 syns) Total...
  211. Queenie24

    Queenie's Diary

    Day 22 Breakfast 250 mls Semi Skimmed Milk (HexA) for hot drinks Mullerlight 2 x Alpen light bars (HexB) Lunch 2 slices white bread (7 syns) 28g cheddar (HexA) 25g packet walkers crisps (6.5 syns) Dinner Cous Cous, chick peas Total Syns 13.5 syns
  212. Queenie24

    Queenie's Diary

    Day 21 Breakfast 250 mls Semi Skimmed Milk (HexA) for hot drinks 2 x Alpen light bars (HexB) Lunch Jacket potato Baked Beans 2 tablespoons coleslaw (2 syns) Ryvita Mini's (HexB) Dinner 2 slices white bread (7 syns) Tbsp tomato sauce (1 syn) Total Syns 10 syns 2 hour walk 30...
  213. Queenie24

    OMG! Now I know I'm crazy!!

    Oh dear, sometimes our commitment to the plan has us doing the strangest things! Q
  214. Queenie24

    The beachball is back!!!

    Wow, your looking gorgeous. Well done on with your weight loss. Your pic's are really inspirational! Q
  215. Queenie24

    Getting back in zone, to loose for good!!

    Good luck with your weigh in, hope you get a good show on the scales. Q
  216. Queenie24

    Starting today after having a baby!

    Congratulations on the birth of James and for making the choice to come back to slimming world. Q
  217. Queenie24

    The new addition.

    Really hope the kitten continues to make good progress. Spirit is an excellent name. Q
  218. Queenie24

    sw and womens health issue-TMI

    I would second what Laura has said, keep a record and visit your GP for a chat. Q
  219. Queenie24

    Unsupportive friends

    It sounds really difficult, especially the camping trip together. Do your best, in regards to your eating choices and perhaps say to her that you hear what she's saying, but sticking to SW is really important to you and you would like if she could support you. If she doesn't feel that she can...
  220. Queenie24

    My wedding video! Determination to get back to that size!

    Good luck in getting to your goal. I think your wedding video is lovely way to motivate yourself. When I got married I was 9 1/2 stone, in a size 14 wedding dress (as I was 5 1/2 months pregnant). Ooh how I dream of being 9 1/2 stone again...may have to borrow your inspiration and get my...
  221. Queenie24

    Queenie's Diary

    Day 20 Breakfast 250 mls Semi Skimmed Milk (HexA) for hot drinks Banana Mullerlight 2 x Alpen light bars (HexB) Lunch Skinny cappuccino (2 syns) Ham Salad Sandwich (2 slices wholemeal,bread 400 g loaf), Quorn Deli Ham, lettuce, cucumber and tomato Mugshot Dinner Low fat noodles...
  222. Queenie24

    ♥ Nicki's Diary - Confessed Scale Abuser - +2lbs ♥

    Babies eh? What a brilliant motivation. Good luck with your weightloss journey and I really hope that you're cycle starts peddling. It can be really hard when it seems like it's everyone else is being 'blessed'. Really hope your time comes soon. Q
  223. Queenie24

    Boo's blog

    The weather doesn't help does it? Glad that you're staying on plan. Really hope that you lose your 3lb and get your stone. Q
  224. Queenie24

    Baby Charlie has arrived so lets get on with shedding the rest of this wobble!!!

    Well done on your 4lb loss, your diary is a really good read. Sorry to hear about losing your sister, but I bet she would be very proud of you. Glad to hear that you are commiting to another 6 months on SW. I think making a commitment like that will really help keep you motivated. Q
  225. Queenie24

    I did it! (unknowlingly! lol)

    What a fantastic achievement, well done. Q
  226. Queenie24

    Queenie's Diary

    Day 19 Breakfast Quorn bacon 57g wholemeal roll (HexB) 250 mls Semi Skimmed Milk (HexA) for hot drinks Tbsp tomato sauce (1 syn) Lunch Cherries, grapes Homemade tomato and lentil soup Mini milk (1.5 syns) Dinner Pasta salad, pasta, sweetcorn, lettuce, tomato and cucumber. 2 tbsp...
  227. Queenie24

    Can I have 2 fibre plus bars as both my HEB?

    Agree with Circes you can do it, but sometimes weight loss can stall if you don't have a bit of variety, but every now again is usually fine. Q
  228. Queenie24

    Honey vs Hunger Diary

    Well done on your weight loss to date, you're doing really well. Your diary is really interesting to read too. Q
  229. Queenie24

    Happy Anniversary 2 Allie & 2 me..

    Congrates Allie. Q
  230. Queenie24

    what shop do you dream bout buying clothes from

    I'm not a desginer chick. So just to be able to buy from any petite range would be fabulous. Q
  231. Queenie24

    My car has been stolen

    Sorry to hear about you car. I can imagine how upsetting it mubst and inconvenient! Really hope that it finds it's way home to you, undamaged. Q
  232. Queenie24

    Soooo pleased with myself.

    Cooling down in the pool must be fabulous. Carry on with the fantastic exercise. Q
  233. Queenie24

    New to SW and new to this site.

    Hi Spuds, good luck, welcome to the site. Q
  234. Queenie24

    Queenie's Diary

    Day 18 Breakfast 4 x Quorn Sausages Baked Beans 2 slices nimble brown bread (HexB) 250 mls Semi Skimmed Milk (HexA) Lunch Strawberries (M&S ones, sun warmed mmmmm) Mullerlight Dinner 57g Wholemeal roll 2 x Quorn burgers (1 syn) 200g McCain Rustic chips (2 syns) 1 tbsp tomato sauce (1...
  235. Queenie24

    Queenie's Diary

    Day 17 Breakfast Coffee 250ml SS milk (HexA - rest to be used in hot drinks) Orange Mullerlight Lunch Salad, toms, cucumber. lettuce & fat free vinagrette Mugshot Raspberries 2 slices Nimble (HexB) 3 x Jaffa cakes (7.5 syns) Dinner 2 slices Nimble (HexB) Rice Quorn bacon...
  236. Queenie24

    Karens EE Diary

    It's an utter nightmare trying to stay on plan when the cupboards are bare. Glad that all your exams are done. Hope you're results are fab and you enjoy uni.
  237. Queenie24

    Queenie's Diary

    Day 16 Breakfast Coffee 250ml SS milk (HexA - rest to be used in hot drinks) 2 slices wholemeal nimble (HexB) Quorn Bacon 1 Tbsp Tom Sauce (1 syn) Lunch Jacket Spud Baked Beans Dinner 2 x Alpen Light Bars (HexB) Pasta & Sauce (1/2 syn) Carrots, green beans, brocoli, cauliflower...
  238. Queenie24

    Karens EE Diary

    Oooh the 'slaw sounds goregous. Good luck with the exam and don't worry about the blip. 100 % tommorow!!! Q
  239. Queenie24

    Mountain to climb!!

    You've done so well, it must be frustrating that you can't yet see the difference that those 3 stone off making to you. I'm sure that other people can, but it's not about other people it's about how you feel. At least you kept one of the dresses and maybe, trying them on as you loose each 1/2...
  240. Queenie24

    Countdown to Christmas Challenge

    Is there still time to join? I'd like to lose 24 lbs. Q
  241. Queenie24

    Queenie's Diary

    Day 15 Breakfast Coffee 250ml SS milk (HexA - rest to be used in hot drinks) Bad girl no brekkie :( Lunch Quorn Ham Sandwich (2 slices Nimble wholemeal HexB) 25g packet Walkers Salt & Vinegar Crisps (6.5 syns) Dinner Quorn Ham Sandwich (2 slices Nimble wholemeal HexB) Mugshot Caramel...
  242. Queenie24

    Queenie's Diary

    Day 14 Breakfast Coffee 250ml SS milk (HexA - rest to be used in hot drinks) 2 x Alpen Light Bars (HexB) Lunch Mugshot Ryvita Mini's (HexB) Dinner Fryed eggs 450 g Mcain Rustic Chips (4.5 Syns) Total Syns 4.5 Busy day, didn't really eat very much - but not really hungry. Must prepare...
  243. Queenie24

    Queenie's Diet Blog

    Hi gals: Feeling fine, lost another 1 lb this week, which I'm pleased about as I did have a flexi syn day. So was prepared to STS. But, this week no pressing social engagements, so hoping for a 100% week. Q
  244. Queenie24

    Tuesday Weighers

    I lost a lb this week. Was pleased as I had a few flexible syns day, due to a hectic social week.
  245. Queenie24

    Queenie's Diary

    Day 13 Breakfast Mullerlight Strawberries 250 ml SS milk (HexA) Snack Mugshot Lunch Mash potato Baked Beans Dinner Quorn Spag Bol 1/2 Twix (7 syns) Solstice Feast!!! 1/4 bottle pear cider (4 syns) 3 Marshmallows (??? syns) 57 g artisan offering bread x 2 (2 HexB's) Options Hot...
  246. Queenie24

    Queenie's Diary

    Day 12 Breakfast Quorn Sausages Fryed egg Beans Hash Brown (2 syns) 250 mls SS milk (HexA) Lunch Swede Sweetcorn Dry Roast Potatoes Quorn Chicken Deli Slices Cauliflower cheese (2 syns + HexA) Cabbage Table spoon of extra virgin olive oil (HexB) Trifle 9 (9 syns) Tea 57g wholemeal roll...
  247. Queenie24

    Down with Spanx!

    Woot woot, 3 1/2 lb gone is brilliant. Q
  248. Queenie24

    Queenie's Diary

    Day 11 Breakfast 2 Slices Wholemeal Bread 400g loaf (HexB) Fryed egg Tomamto Kethcup 1 Tbsp (1 Syn) Coffee (Milk SS 250g remainder to be used in hot drinks throughout the day) Snack Ryvita Mini (HexB) Lunch 200g Mcain Rustic Chips (2 Syns) Quorn Sausages Snack Mugshot Dinner Mexican...
  249. Queenie24

    Queenie's Diary

    No problem F4ye. I made a low syn cheese cake...but I wasn't overly impressed. If yours turns out nice you'll have to share the recipe. Q
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