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Hey everyone thank you so much for all your replies and support! It means a lot! I got back on the wagon this morning on sole source and havent broken it yet and reading everyone's comments has really motivated me to not break it tonight! I think what i'm going to do is keep looking at this page...

Hey everyone, i am new to this forum and really need some support. I have been trying to stick to sole source for a month now but i break it every night. I feel really crap and hate it when i break it but it''s like nothing motivates me anymore. I googled support on this diet and this forum came...