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hey, thanks for the recp. ...i kinda like it...have tried it already and it really is goooood :)

motivation here :) hey, i am a new member myself and i am also wanting to loose 6 stone in 6 months. I have recently joined a gym - almost 6 days/week. My only food intake is veges and salads (less of meat though as I like vegetarian). i always avoid milk though I jump on tea at times and i...

Not yet fully, but i have replaced some of my meals with salads and baked food rather than fried stuff. I have to work my way to proper meals yet and I am joining a gym from the coming week so I need to set my tickers now. But I need to replace my remaining meals with slimming diet. Cannot...

Hello all, This is my first ever post in a forum and my first step to lose weight. I hope that all u lovely guys out there would help me in losing weight by giving me proper advices at all times. In the last 1 year I have gained more than 66 lbs by uncontrolled eating (esp sweets and...