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Glad to see you are back on track Ninababes! It is so hard sometimes though isn't it? I am very impressed with how great you are doing at the gym. Also your water intake is fantastic. I am rubbish at drinking enough water. I must be permenantly de-hydrated! Still plan to start back on Cambridge...

Ooh, forgot to say. I enjoyed myself on holiday and didn't try too hard to watch what I ate and I was shocked to see that I have only gained 1lb! I think it must be because we were walking constantly. Makes me feel confident that once weight is lost it is possible to maintain it without being...

Morning girls! :talk017: I'm back and I had a fantastic holiday in Orlando. Didn't want to come home! It was amazing. So much to do and see. H2B is already planning when he wants us to go back. My friends wedding was also lovely and it was a gorgeous day. I can't believe how quiet it has...

Here's the link again for anyone who is interested. Breast Cancer Charity - Walk the Walk - Playtex Moonwalk 2008 - MoonWalk Edinburgh - SunWalk Bristol - Power Walking

Hi everyone, Well done to everyone who is taking part in this as it is a great cause. My Mum had breast cancer a few years ago. She had to have two operations because it came back after the first one. The second op was a masectomy. She has been given the all clear at every check up since. My...

Hi everyone, I am away on holiday to Florida tomorrow but I plan to start weight watchers when I get back. I lost 12lbs on the Cambridge diet but it didn't suit me at all. I think WW will be much more my cup of tea. I know Laney from the Cambridge forum so thought I'd pop on to say hi before...

Thanks Christine. I can't wait! I hope you are feeling better. I send you my love :hug99: This will probably be the last chance I get to post before I go but I will be back on to see how everyone is doing when I get back. xxxx

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I'm away to Florida for a fortnight on Thursday! Can't wait. I've never been before and I'm soooo excited. H2b was there 7 years ago and he is absolutely hyper about going again. I am such a big kid – I want to do all the rides in the parks! Any advice on what not to miss etc....? xx

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no, I have done the same as you! Well, sort of. After my holiday the thought of Cambridge again was too hard so I am healthy eating and trying to exercise more. I thought because I am going away again I shouldn't keep going on and off the Cambridge. I may go back on it next year but for now I am...

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Morning girls, :cry: I seem to be the only one about lately. I hope you are all well and things are going good. xxxx

Hi Girls, how are you all doing? Nice to meet you excesspounds! You will find loads of support on here. I love reading the success stories because it gives you so much motivation and encouragement. I'm sure you will manage to do it. The results on the Cambridge are amazing. I am away to...

Woo hoo!!!! :party0049::party0049::party0049: That's great Ninababes. That's a great acheivement and a fantastic job you are doing. Let us know how you get on. How are you doing being back on the diet Laney? I am eating reasonably well but I am back on a wind down before my holiday!! As...

Hi, its mad how quiet it is. Remember when we first came on here there was loads of us? We must of scared them all off! I really liked pineapple its a shame she doesn't come on even though she isn't following the same diet. Strange Donna hasn't been on either but I think its to do with her...

Morning girls! Oh dear, this thread is so quiet nowadays. We must all be busy bees! I am working from home today as the electricity is getting turned off at work for electrical work to be done. So because I'm at home there is much more opportunity to come on here! It has been so busy at work...

Hey Laney, great to see you back. How was San Fran? Can't wait to hear all about it! Ninababes, I hope you are having a good week and aren't having anymore internet problems. It has been so quiet on here and I am a bit to blame cos I have been so busy that I've not had much chance to be on...

Morning, looks like its just you and me for now Ninababes! Donna seems to be having problems with her internet too. :( This is the link to my ring on the website. I love it so much! It looks really pretty on too. Expensive but h2b says I'm worth it. Aaawwww...

Hey girls, Sorry I've not been on for a while but I am still about! It is a bit mad at work at the moment and that's when I always come on here. I was very naughty on Sunday and had pizza for lunch and chinese for tea! I was in celebration mood because we went engagement ring shopping, found...

P.s I ate a doughnut yesterday when my work offered the cakes!!!!!!!!!! Couldn't resist but all I had the rest of the day was an apple and pear, a small egg salad for lunch and small prawn salad for tea. So I didn't let it make me go crazy! xxx

Oh dear, is no-one about today? :sign0163: I am feeling so much better about things today. After my holiday I reached a slump. Couldn't get my concentration back at work and the thought of dieting was horrible. Well, today I feel great! I am loving being on a different diet plan. I feel...

OMG! Its our Account Manager's birthday and our boss bought champagne and cakes at lunchtime! They do that for everybodies birthday and they don't like people turning it down! xxx

you'll maybe be less than 14.10st by Friday! You'll do fine while you are away. You can always sneak into an internet cafe if need be! I reckon you'll be having so much fun that needing diet support won't cross your mind. xxx

Morning girlies, Looks like we all go through 'bad' patches but we all have managed to get back to it so anyone worrying then don't. You can do it! Keep thinking of your goal. Well, remember I had the panic when I weighed myself after my hol? I weighed myself this morning and have lost 2lbs...

Cool, I am on here all the time during the day at work. Rarely on at night or weekends though. Where's everyone else gone?! :sign0163: I am STARVING!!!!! You must be so hungry too. We need to keep glugging water. What day is it you go on holiday? Bet you can't wait. :)

Oh no! Don't say that! I can't cope feeling hungry all the time. I reckon I'll try it and see how I go. I think because I am adding exercise then I should still lose. I weighed myself this morning and its creeped down a wee bit but I ate yummy fishcakes and brocolli and cheese from M&S last...

Morning everyone, Laney, don't panic yourself sweetheart! You may think you have gained 3 or 4 lbs but it could be due to water retention. Just try and get right back on it. As for not having a shake, do you have a boots the chemist near your work that does food? They do great little salads...

Ooh, that sounds promising. Perhaps I should wait for a true weigh in on Thurs. My jeans are still fitting although I feel bloated and so they are a tad tighter. So I take that as a good sign cos I couldn't fit into them at all a few weeks ago. How are you doing? Your weight loss is looking...

Morning everyone! Thats me back from a great holiday. It was soooo hot and I spent a lot of the week going in the sea to cool down which was gorgeous. :character00180: As usual I didn't want to come home but here I am, back at work and can't get into it at all! :( Sounds like everyone is...

Oh no! I hope your friend is ok. They must be worried about him. Especially about the party they have organised! Most important that he's well though. Well done everyone for doing so well.I had fish and chips for dinner! How bad is that? I am in proper holiday mode now. Oh dear! Will try my...

I weighed myself when it was my TOTM and I had gained 5lbs! Apparently you can gain up to 7lbs due to water retention and bloating. :cry: Glad you are happier today. A good nights sleep does wonders. Got a manic couple of days ahead of me. Tonight it is a woman at h2bs works leaving...

Morning everyone! :wavey: WOW. Well done on the amazing weight losses. You are all putting me to shame! :party0038: Louise, chin up sweetie, I got turned down for soooo many jobs before I got this one. And you know what? Of all the jobs I applied for I would of chosen this one! Whats meant...

Hi Donnamarie! Good to see you on! :wavey: Best of luck for weigh in! All my fingers and toes are crossed for luck!! Just click on your ticker and the page comes up to change it. You have to sign in with the password you used to create it. Remember where you copy and pasted the info into...

No?! I had no idea!!!! Did i tell you I am going on holiday on Sunday?!! Only 1 and a half work days to go! :rotflmao: Good luck to everyone who has weigh ins today. :) I managed to walk past Millies cookies today at lunchtime and they are amazing! So I am very proud of myself...

Hhhmmmm. Didn't work :confused:

tried putting a pic on my signature, just testing to see where it comes up. At the side or down bottom. xx

Morning girlies! Hopefully we don't smell too bad today! :rotflmao: Congrats on sticking to the diet Donna and good luck for weigh in. How's everyone else doing? I love the oriental chilli soup too. its good to have something spicy that feels like proper food! I cut the bars up into lots...

Wow, that is fantastic. I can just imagine a skinny new you going into all the trendy shops to buy fashionable, skinny clothes in Madrid! We are planning to go to San Fran on way to Maui to get married. Have been looking at Alcatraz on internet and looks cool. Can't wait. You can tell me...

I'm sure you'll be surprised how well you do at your weigh in. I thought I'd been really bad and picked too much one week but I lost 3lbs! Remember you are probably still eating a lot less than you used to. i certainly am! I leave on Sunday and get back the following Sunday so I'll chat...

Really? pheww! Feel better now. I suppose on CD 3 weeks is loads of time if I control myself! I won't go mad on holiday. Last time I was in Cyprus I ate loads of salads and fish. Its the alcohol i worry about! My CD was really good and says she understands people like a drink on hol – we are...

Morning everyone. Wow you all sound like you are doing really well. Keep it up! I won't get another weigh in until the Thurs I get back from hol (4th Oct) and bound to have put on after a holiday. Hopefully not too bad! Then I am going to be super strict. Plan on walking to and from the...

Yay! Go Donna :party0049::party0049::party0049::party0049::party0049::party0049::party0049: Well done for sticking with it! I am freezing today too. Having hot water. Oh no! I have a choc orange as I love choc orange but not tried it yet. Don't want to now! xxx

:bliss::bliss::bliss::bliss::bliss::bliss::bliss: He he! Love those dancing guys! Welcome Linda. Pineapple hasn't been on very regularly lately. But feel free to chat to us.

oooh, forgot to tell you earlier. my CDC didn't have time to measure me last Thurs so I measured myself quickly this morning. Boobs and waist have stayed the same but hips and bum have gone down 2 inches! Woo hoo! Thats the place I want to lose weight most. And my tummy and thighs! Will measure...

An amazing thing just happened to me! My will power was cracking and I decided I was going to go to the shop and get a can of irn bru and a bar of chocolate. Stepped outside and it was freezing and raining. I turned back into the office and put on the kettle for a cup of hot water and lemon...

Wow, 11lbs in 2 weeks. thats great. :happy096: I don't seem to lose any weight unless I am super strict and never as much as that. The ss CD seems to be the only way I lose a lot of weight. Best of luck with the the weight loss. i think you'll be able to do it in time for your fitting. You...

Yay – good point! :party0011: You'll be at your goal no probs rather than panicking like us! My h2b saw a Vegas wedding on tv. It last 7 mins and costs something like $50! He asked if I would do that cos its so cheap. I said no way! Not my cup of tea either. So we are getting my dream and we...

I am freezing but I think thats due to the weather! Work on a computer and my hands are really cold. Everyone says they get cold as they go into ketosis but it goes away. I went to Tunisia with boyf in April and a few people said he may propose. i didn't believe a word of it but he proved me...

Well done Donnamarie on getting through day 1. I know how hard it is and what a great acheivement it is. I was busy ssing before my holiday in a last ditch attempt but then I realised its probably not a good idea to ss then go on holiday and eat normally so for this week I am adding a meal at...

yes, it is my treat! You are allowed a max of 2 cans a day as far as I know. Not diet coke as it has a different kind of acid in it which we aren't allowed. Nice to have a treat huh?! :happy036: Best of luck with the re-start. I am in the same boat. Keep being bad! Starving today but glugging...

I am starving too but I put that down to my weekend pig out! :character00254: Get some coke zero. That always makes me feel like I have a meal! xxx

Hmmm, I'm not sure. Best to chat to your CDC about it as I'm a bit clueless! Where are you away on holiday to? In Cyprus I am going to eat healthily but not deprive myself in any way then go onto SS when I get back and be super strict. You need to slowly inttroduce food so as not to make...

How long have you been doing SS? You should do it for 4 weeks then go onto 790. You will still lose lots of weight on 790 as the food you are adding is hardly anything and it is food that won't break ketosis. I don't think I will EVER stop feeling hungry on this! xxx

Weekend was really good. I was bad bad BAD! :break_diet: But back on the wagon today in a last ditch attempt to lose a little weight before my holiday. Dad's birthdaty was good and I ate loads, then had a choc and crisps binge on sat and then dinner at h2bs parents last night! Made the most...

Morning girls, Just read back all your posts. its like having a wee novel first thing in the morning! Laney, well done on the weight loss! That's fantastic news! You'll be a skinny minnie in no time! My weigh in is on a Thurs too so I'll be the same as both of you, Leaz and Donnamarie. I have...

Hi Girls! How are you all doing? Well, I made the most of Dad's birthday. I had a starter, main and cake! :party0051:Then tonight I have just munched chocolate and crisps! Aaaagggghhhh! Must get my butt in gear before my hols. The thought of a bikini is terrifying me at the mo!. :ashamed0005...

I'm going to be bad and have a proper family meal. So shocking after me giving myself a talking to earlier! This has to be the last before next wigh in though. Just me, Mum, Dad, sis and my h2b. Will be good laugh though as we all get on well. Well done to you so far.

That's brilliant! I love the poem. and its so true. I'm sure Pineapple is fine so don't feel bad. She'll be back skinnier than ever! Got the dentist at 1:20 so leaving work at 12 get train. Then going to my Mum and Dad's. its Dad's birthday today so will be good to have everyone together...

It certainly is. Its my favourite pasttime! I think pineapple will be okay. She said she wanted us to be tough with each other. I must admit it crossed my mind too cos one day everyone was on here and the next its just you, me and Ninababes! Weird. Come back everyone! We need you guys!! xxxx...

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Morning girlies! :party0011: Well, not good news on the weigh in. I put on a pound! :doh: but its cos I have been bad and munching rubbish all week. :party0051: No one to blame but myself! RIGHT. This week no straying from the diet or you guys have to give me a butt kicking! Hurl abuse if...

Mmmm, not too bad. Pretty starving as usual. Keep thinking about food! Had to buy my Dad's birthday present today. Was in Woolworths getting paper and choc and was eyeing up the pic n mix! :p I love sweeties! Weigh in tonight and I'm worried about it because think I've put on and know it will...

he he! that made me laugh. I keep checking on here and no one has posted! :( Where are you all today? Not munching on burgers I hope! Mmmmmm burger! Have fun at fortune teller and let us know how you get on xxx

You go girl! :)

Don't worry. I have felt I've got to justify it to so many people. My partner knows about it and my two friends I go to the meetings with (they are doing it too) but no-one else knows. It is too much hassle. They just judge you when they have no idea what the diet is about. Tell them to read up...

Hi Curly girly and welcome to the thread. Its great to be on here for support. The more the merrier. I love Jersey. Lucky you living there! Well done on the weight loss so far. Keep up the good work! xxx

Well done Louise! You did really well last night. The menu was a bonus! I had a horrendous cold my first and second week of this diet. I think its your body getting rid of toxins or in adjusting to the new food it must weaken your immune system. Maybe not, could just be a coincidence. I think...

Morning girlies! Well done for getting through another SS day Ninababes. Don't worry Pineapple – we've all done it and I certainly can't judge you for it! Forget about it and start today as you mean to go on. Maybe the 790 plan would suit you better? It is just a tiny bit of food you get but...

That MUST be ketosis. I have heard that happens. Not to me - bad Lucy!!!! Banana smoothie sounds yum. I'll have to try it. xxx

Aaawww, they sound really cute! Designing a big banner advertising his company. Pretty boring really so thats why I can't be bothered but he's been nagging me for ages! Just had my Mum on MSN. Quite funny because she isn't very computer literate. We all clubbed together and got her a laptop for...

Dog lives with parents because she was our family dog. h2b and I work too long hours to have a dog. :( I know exactly what you mean! My main thoughts about my holiday are places I can eat! So sad. SS is murder! Thats why I keep cheating. I'm going to have to get really serious after these hols...

Glad the foot is getting better and you are taking it easier. Its hard when you are such an active person but it will be worth it. We've got my Dad CSI dvds cos he and Mum are addicted and a big lot of Cadburys things because he is addicted to that too! Must run in the family! He is so hard to...

Not much planned for the weekend. My Dad is 61 on Friday so we'll go and see my family Friday night. Meeting friends on Sat for a wee wander. My friend and I will probably make the boys go to the pub so we can go shopping! We are dangerous together. We met in Tunisia last year and get on great...

Go to Cyprus on the 23rd for a week. Can't wait! Sun, sea and sand here I come! I agree, I drink tons of water on hol. i think its cos its so hot. The good thing about Cyprus is that everywhere you go there are great salads and fish dishes. Mmmm. We went to the same place last year and I...

oops. I just realised that sounds bad. When I said I always drink loads on hol I meant water not booze! Although, yes, I do indulge too!!

Wow, sounds like you are doing great Ninababes! i am dreading my weigh in tomorrow as I am convinced I'll of gained which will probably upset me. its my own fault though as I'm not stuck to the diet at all well this week. i need a good week before my hol. I'm going to avoid going crazy on hol...

Right, polos are in bin. Naughty Lucy! Will try and get listerine strips at lunch time. I have just enjoyed a lovely banana tetra. Mmmmmm. i love them! I've got a bottle of water on my desk and plan to have 2 fills from water cooler this morning and 2 this afternoon. So that will be 4 x 500 mls...

Oops, polos probably aren't allowed and so I got punished by hurting my tooth! I could probably lose a lot more if I didn't eat anything at weekends but can't do too much harm if I don't eat carbs. I hope! You are all so good with your water. i wish I could manage to drink so much. I barely hit...

Morning everyone, Just to confuse things I am now Lucysw81 again! Laney/Louise had to register me because it wasn't working for me but an email arrived today to activate my account through my email – finally! Good to see you on here Ninababes! Pineapple, you are doing great – keep it up...