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Hi - I felt like that on day 2 !However, I felt it was worth it because I lost 8lb in my 1st week . I'm now on day 9 and I have cheated a little , also had a very naughty weekend -bbq with loads of wine ;) I'm not in any gr8 hurry to lose my weight (6st) and feel this 8lb loss was a great...

wow - you look fantastic - well done :)

luv it hahahaha !!! :)

better off than on ;) xx

how are you doing Lily ? On day 2 and am suffering wiith headaches , even tho I'm drinking loads of water ! xx

omg - well done you ! I am on day 2 of Tony Ferguson diet and want to lose at least 6st -you are an inspiration !

good luck Emma , I have started the Tony Ferguson diet today and found it ok so far - just off to nibble on some grapes and strawberries instead of crisps !!!!!

:) Day 1 of the TF diet - I am a very finicky eater - honest , and I found the cranberry munch bar and wildberry shake ok ! I think I will be sticking to these if I am going to lose all my weight (6s) :sigh::sigh:

Thanks for that Mini - it must be my scales , unless I mis-read the reading last night ! I am drinking water, but probably need to drink more. Well done on your weight loss xx :)

well done - how are you feeling ? I am on day 1 of Tony Ferguson diet and according to my scales I've lost 5lbs already !!!!!!! Think I need to invest in some new ones !!! Keep it up xxx

ice and a slice of either lemon or lime helps me get it down :)

Hi there ! Hi girls , I'm a newbie and started the TF today .. I couldn't help myself and got weighed after my munch bar 4 breakfast and shake 4 lunch . The scales say I have lost 5lbs - surely not in a day ? I know it's nowhere near Peter Kayes 14s in a day, but I'm a bit worried ...

Good Luck !!! :) Good luck, Lily - I am about to start this diet 2morrow . Keep in touch and we can compare notes !!!!! :girlpower:xx

Amazing !!!!! well done you !!!!!! I'm about to start Tony Ferguson diet and hope to do just as well as you !:banana dancer:

About to start the TF diet tomorrow :sigh: Just weighed in , have put on 12lbs since I had my gallbladder removed in March !! I need help :cry: