Search results

Many thanks Ermintrude - that makes it 6 syns! I had an attempt at making one with FF - yuk - I'll keep on trying!

Hi there - does anyone have any idea what the syn value of Heinz Toast Toppers are? Especially the cheese and ham which I love both on toast and in a jacket potato. I've been trying to work out a SW version of it but no luck yet! FF fromage frais, ham, onion, cheese (hexa)???????????

Hi everyone. Just made a trifle from bits of everyone's tips - am I right in thinking this is low syn??? Sugar free strawberry jelly with a tin of peaches (in juice - juice not added), syn free(?) custard - 250 ml s/s milk (hex-a), 3 egg yolks, sweetener and vanilla. Then fromage frais (vlf)...

Hi - just joined this forum now (can't sleep!). A really good post from squiddie! I joined SW about five years ago and did the red and green days - lost 2 stone on mainly red days (hate veg). I attended a class last week and the counsellor mentioned Extra Easy but didn't have time to go into...