Search results

  1. babystar31

    May Challenge

    I just started yesterday so ill defo join up to this, as am in for the long haul lol. Emily -14lbs Starsy - 14lbs BordersGirl - 7lb LauraZee - 12lbs (0lb lost, 12lb to go) Welshtigger-14lbs (0lbs lost ~ 14lbs to go) Pippin276 - 14lbs Weasey - 10lbs (0 lb lost, 10 lb to go) Fizzyfluff - 14lbs...
  2. babystar31

    Starting Soon...advice needed please :)

    Thanks ladies....ive ordered some samples so will see what i like before i order a month supply. Cant wait to get properly started x
  3. babystar31

    Starting Soon...advice needed please :)

    Helloooo all. Im placing an order next week and starting this diet for the first time after a friend recommending it. Just wondered though, what do u all think of the meal packs? Shakes and bars ive done on other diets so im fine with them...but the meals, are they any good? I need some savoury...
  4. babystar31

    Thought this might be of interest.

    lol i actually dont email exante now cos i think most of the time the responses are just guess work. ill stick to making my shakes as i go just incase, but if it is indeed the case that u can make them up hours in advance, fab news
  5. babystar31

    Thought this might be of interest.

    Confused, last year when i asked the same question they told me you couldnt do this as it depletes the nutrients if left sitting too long. Interesting to know why the change of response now? xx
  6. babystar31

    Ranting

    Feel your pain hun. I told my new partner about the diet a couple weeks ago and he seemed to be fine about it, didnt ask much but didnt try to put me off. Then the other night walked in with 4 of my favourite kopparberg fruit ciders and an indian. All my faves! He thought he was bein nice, but i...
  7. babystar31

    Having a crap day lol

    Thanks :) Much better today! Didnt give in to the cravings, made up with the other half, altho he still has some grovelling to do haha. But yeah much better today thanks xx
  8. babystar31

    Having a crap day lol

    Thanks Katt, to be honest it couldnt b any worse :D xx
  9. babystar31

    Having a crap day lol

    Having a very "blah" day. Have been stickin to WS cos in typical exante style i started my totm the day i started the diet. I never do time it well. Feel rubbish but going well diet wise. Have also just had the mother of all arguments with my so called new other half, and i swear i could kill...
  10. babystar31

    Gallstones

    Yep, lol, thats how i compared it. Like bein in labour with no break in between pains. So so sore x
  11. babystar31

    Ahem... Has your "appetite" increased?

    We do! Altho it is calorific, so got to watch the quantity consumed hahaha xx
  12. babystar31

    Gallstones

    U can get an ERCP they call it. Like a scpe down your throat into your stomach, and they can use a laser to blast them, but if your prone to gallstones they generally come back, so unless u push for it, surgeons will try and get u to have your gallbladder removed. I was much much slimmer when i...
  13. babystar31

    Ahem... Has your "appetite" increased?

    Exactly. They say protein is good for you! ha xx
  14. babystar31

    Ahem... Has your "appetite" increased?

    Lol. Loving this convo! ha. Who needs food eh? lol x
  15. babystar31

    Gallstones

    I had gallstones for years misdiagnosed, and its agony. I cut as much fat out of my diet at the time as i could and it was still bad but not quite as bad as usual. Only real solution is to get ur gallbladder removed. I had mine done september 09 and never had a touch of pain since xx
  16. babystar31

    Gallstones

    Yep its a good diet to do when u have gallstones as fats are generally what cause a gallstone attack and this doesnt contain many lol xx
  17. babystar31

    Back from hols :D

    Thanks lovelies :D Yeah once im back on track it'll all be a distant memory haha. Nothing else major planned til xmas, so no excuses x
  18. babystar31

    Back from hols :D

    Thanks ladies and mojo lol I weighed myself tonight and am devastated! Put on 7lbs :O:O But to be fair i did eat all manner of naughty things, and had a drink or 2 most nights i was away. Back on track tomorrow. And weirdly enough i cant wait!! x
  19. babystar31

    Ahem... Has your "appetite" increased?

    LOL, not even then no! If the hand is attached to your own body it dont count, too bad! lol x
  20. babystar31

    Back from hols :D

    Well im back from my wee break away. Had a fab time, and in true holiday style i failed to get back on the diet the day i got back. Restarting tomorrow...dreading the weigh in. Feel like ive gained loads. But whatever it is, it is! Just looked at hols for next year. Tenerife in October and...
  21. babystar31

    Ahem... Has your "appetite" increased?

    Nah doesnt count if u do it yourself haha! ;)
  22. babystar31

    Ahem... Has your "appetite" increased?

    Mojo....i think youve pulled. ;)
  23. babystar31

    See u all in a week :)

    Thanks everyone, ill be sure to have a good time. And yep, all thoughts of dieting out the window for a week.....then right back on it :D xx
  24. babystar31

    See u all in a week :)

    Pure cheek :O lol
  25. babystar31

    See u all in a week :)

    Thanks Mojo :D You will indeed see me when i get back. Lucky you, you get the privelidge of looking forward to a crabbit me during first few days of TS lol x
  26. babystar31

    See u all in a week :)

    Thanks lass! Be good to get away for a week, cant wait x
  27. babystar31

    See u all in a week :)

    Ohhh, and i got weighed today and lost 4lbs yipee! Will prob gain that and a bit when im away, but im prepared for that lol x
  28. babystar31

    See u all in a week :)

    Well guys im loving and leaving you for a week. Go to Flamingo Land with the wee boy on Saturday for a week away, yipee. Will be back on the TS wagon on Monday the 2nd. Have been doing WS to ease myself in a bit, will be mostly off plan next week and back in full force once the holidays over...
  29. babystar31

    New relationships and exante

    Yeah! Very glad, no more secret dieting lol. Last few days WS then off plan for a week while im away...then it really kicks off when i get back on TS eek x
  30. babystar31

    New relationships and exante

    Good thanks! Well i made my shake when he was here, he asked what it was and i told him. He just nodded his head and went back to talking about what we were talking about before that. Didnt put him up nor down....yay x
  31. babystar31

    Check us out :)

    sandy we'll have a big bday bash for you with mr mojo as the entertainment/stripper haha. bright green mankini and all! lol x
  32. babystar31

    New relationships and exante

    Thanks lass, yeah it is exciting, thats why im hesitant to go on about a diet. He does lik me as i am, we used to date 9 years ago and although ive put on weight he doesnt seem to notice or care. But hey im doing this for me, and like uve all said, if hes for keeps he'll understand! Decided not...
  33. babystar31

    Check us out :)

    lmao stephie u tell him lass xx
  34. babystar31

    New relationships and exante

    Thanks lovies. I guess cos ive tried and failed the VLCD route before its harder to come clean about it this time cos ill get the "it didnt work before"....but infact the truth is i didnt give it a chance. My mum will be fine about it, shes done this type of diet herself and knows the benefits...
  35. babystar31

    New relationships and exante

    Argh! Having a dilemma. Starting seeing a guy a few weeks ago, and so far ive managed to keep out of foody situations but its getting tough. Ive not told him im doing exante, cos im doing WS til i get back from my hols its been kind of easy to disguise, but im getting dinner invitations thrown...
  36. babystar31

    Check us out :)

    Who me :O Never!
  37. babystar31

    Check us out :)

    hehehe :D wish i could say the same, bit of violation doesnt go amiss now n then lmao x
  38. babystar31

    My before and after pictures...

    Two words.... wow and... WOW! Keep it up hun, what a massive difference, u are looking fabby!
  39. babystar31

    Check us out :)

    Dont deny u luv it haha. I bet hes bending over in that mankini waitin for the first flip flop to whack him :O ooer
  40. babystar31

    Check us out :)

    I love it SOO much ive purposely cheated and restarted a million times ha! And of course i couldnt miss out on the mojo magic! Flip flop at the ready ;) xx
  41. babystar31

    July starters

    Thanks hun, cant wait! Only goin down Flamingo Land with the little guy but its so good to get away for a bit eh? lol. xx
  42. babystar31

    July starters

    How u all doing today my lovelies? :D Im feeling liek a sneaky weigh in but i wont! Usually weigh in on mondays but cos im going on hols on saturday im gona leave it til friday, eek! Hoping for another 4lbs off before i go (cos when im away im off the diet and will defo gain lol) TS when i get...
  43. babystar31

    Disappointed at the cinema!

    Oh yeah he is very yummy! And the bonus is that not a huge amount of people agree so all the more for us haha xx
  44. babystar31

    Disappointed at the cinema!

    haha sorry lass but i aint sharing! aww hes defo my guilty pleasure lol, LOVE him :D xxx
  45. babystar31

    July starters

    Ill join this thread as i restarted in July :D Im Mandy, 28 from Fife in Scotland. Have been around the exante boards for over a year, starting and failing and so on! Im back this time cos i really want to be close to goal for xmas. I say it every year, i dont want to mess it up this year...
  46. babystar31

    Disappointed at the cinema!

    I was at the cinema the other night too....harry potter (ooh hello ron weasley haha). Altho were lucky, theres a charity run cinema in our wee town, gets all the big films without charging thru the roof. Popcorn for £1, drinks etc nice n cheap haha. Altho thats probably worse cos i did end up...
  47. babystar31

    Mandys brand spanking new diary

    Ohh and just down to flamingo land with the wee boy :) x
  48. babystar31

    Mandys brand spanking new diary

    Having a long week this week and not weighing til friday, go on hols on the saturday:) x
  49. babystar31

    Mandys brand spanking new diary

    thanks lovie u too xx
  50. babystar31

    Mandys brand spanking new diary

    Aw i wont! Dont want to tempt fate by writing how good im being haha. I go on holiday a week tomorrow so stickin to WS til then, be easier to keep that up while im away, then back to TS when i get back! Doin good tho, findin it pretty easy, wont be saying that when on TS but ill get there! xx
  51. babystar31

    Mandys brand spanking new diary

    Hey Carly, yep im back hehe. Been quiet cos been mega busy and kep forgettin to write in here! Must try harder lol. Hope ur well xx
  52. babystar31

    Mandys brand spanking new diary

    Thanks Gemma! xx you too xx
  53. babystar31

    Mandys brand spanking new diary

    Thanks lovie! Been quiet cos i keep forgetting to update in here haha! lost 6lbs this week tho and that was WS so very happy xx
  54. babystar31

    Mandys brand spanking new diary

    Well this last few days been tough lol. Lots of temptation but have been fine! Have been doing WS this week to ease myself in and on monday im going to TS eek!
  55. babystar31

    Substituting shakes

    ill be the first to hold my hands up to trying out the cheaper shakes. I have tins of the superdrugs own brand shakes and i use them for a little change (cos theyre so much nicer lol). But i wouldnt be on an exante forum asking for advice on it to b honest. Cos u will get mixed opinions that u...
  56. babystar31

    Problems at home - hubby wants me to quit

    Stick at it :) Your hubby is more than likely just concerned for you, but giv it a little while and the feeling of being unwell will pass. Im terrible for the first week and a half, but after that im fine. Its just your body craving all the junk u used to eat, the diet is proven to be healthy...
  57. babystar31

    Mandys brand spanking new diary

    Thanks sparkle! Yep it is way too easy to give up completely, ive also done it a fair few times hehe xx
  58. babystar31

    Mandys brand spanking new diary

    Hey kookie! thanks hun. How u finding it so far? Well, good day so far, had 2 shakes and a WS meal of chicken and green veg. Will have another shake later. Gonna have a few WS days to ease myself back in, but happy with progress today so far :D xx
  59. babystar31

    Mandys brand spanking new diary

    Thanks Rachel! Wow, number 8 balloon, well done hun, so close to the end xx
  60. babystar31

    Mandys brand spanking new diary

    Hiya guys! Ok ive been naughty. I had a bad few days a few weeks back which turned into a bad few weeks and needless to say i fell off the wagon completely! So not happy with myself, can feel ive put weight on and it needs to stop. Argh. So, restarting today. Restarting at 19st 1lb (boohoo, bad...
  61. babystar31

    Soups to Crips

    Well it can be done but i wouldnt do it too often as it kills the nutrients :) xx
  62. babystar31

    Currently on cambridge diet.... is exante the same?

    Id save yourself some money and switch to exante. The losses are the same and the support on here in fab x
  63. babystar31

    Slipped up what now??

    Id forget about the chips and have your 3 shakes as normal to make sure you get the right nutrients etc. Slip ups happen hun dont beat yourself up too much, just put it down to a mistake and get back on it xx
  64. babystar31

    Total Solution Email from exante re Ketosis and TS with the new water flavourings

    Kind of glad i didnt bother ordering them yet. I wouldnt have thought to look at the carb content (silly i know). Id have assumed they MUST be ok to have else why would they sell them knowing they could take you out of ketosis? Madness! Think ill stick with my strawberry and kiwi water, its...
  65. babystar31

    Mandy - 93lbs to go!

    haha! commiting to 1 day TS is a challenge in itself most days :(
  66. babystar31

    Mandy - 93lbs to go!

    We sure can hun!! Cmon carly, we started a TS challenge and didnt complete it! I think we need to start a new one lol xx
  67. babystar31

    Mandy - 93lbs to go!

    Thanks Rachel! Good luck for tomorrow, we can and will do it! (your nearly there!!) :D xx
  68. babystar31

    Mandy - 93lbs to go!

    I can lass, i can! Just had a crappy foody weekend, totm and all that jazz! excuses excuses lol. Had a 100% day so i know i can do it! Bedtime soon :D xx
  69. babystar31

    Mandy - 93lbs to go!

    Sorry for being so quiet! It seems going from calorie counting back to exante wasn't as easy as I thought! All weekend I've ate, and not healthy things either. When will I learn? Have just had a major clean out of foods, the only things left now are for sonny. Today has got to be a TS day xx...
  70. babystar31

    peoples reaction to weight loss

    Yep it really is! So glad to have found minimins lol. xx
  71. babystar31

    peoples reaction to weight loss

    People can be so rude (probably due to ignorance as they have no idea how the diet works). I dont hide the fact that im on the diet anymore. I did for a while there, i deleted my facebook link from here etc cos i was sick of the negative comments from people. Now i dont care. Its my body thats...
  72. babystar31

    funny tummy HELP PLEASE

    It does pass hun but imodium should be fine to use til it does x
  73. babystar31

    Holiday Advice

    Enjoy your holidays! Don't stress about food hun the diet will still be here when u get back and u dont want your holiday to e ruined cos u spend the whole time worrying about what your eating and drinking. You've done awesome so far and that one holiday won't ruin all your hard work xx Sent...
  74. babystar31

    No Ketosis Yet :(

    Can't really offer any advice except that we all have different patterns. My best friend always has a very small loss first week on any diet followed by a great loss the second week. Maybe your body needs a little longer to adust to it. Well done on losing 2lbs xx Sent from my iPhone using MiniMins
  75. babystar31

    No Ketosis Yet :(

    I totally agree with starlight, most people on a vlcd will go into ketosis but for me personally it doesn't take away the hunger, just gives me a bit more energy. All depends on your body really but if u stick at the diet it'll work regardless xx Sent from my iPhone using MiniMins
  76. babystar31

    chopping and changing

    Hey im trying to forget that tiny detail....this is my first attempt carly...and yours too!!! lol x
  77. babystar31

    chopping and changing

    Yeah it sucks a bit to know if we'd stuck at it we'd be at goal already :( lol
  78. babystar31

    Aching question

    Ok can i have some of these big loss aches please? lol x
  79. babystar31

    24 male time to change ;)

    Hey Peter good luck! Time to join your mum and become a quitter for the right reasons....quit the bad habits, u can do this :) x
  80. babystar31

    3rd Time Starting

    Welcome back Mark! Another fellow restarter! We will do it :D x
  81. babystar31

    chopping and changing

    Thanks carly huni hows you? I didnt notice, will go in search of him now hehe x
  82. babystar31

    When is the RIGHT TIME to WI during the day????

    theres no right time to weigh, but make sure when u do your daily or weekly weigh in that its at the same time of the day as the last time u weighed. everyones weight fluctuates during the day :) x
  83. babystar31

    Fast weight loss and gallstones?

    Never be sorry for asking a question hun, its what were all here for :) Hopefully its not gallstones, i wouldnt wish them on anyone lol x
  84. babystar31

    I LOVE that Ad

    Aw i love the new teabag one with the wee wifey "i dont like tea, i like gin".....tickles me everytime lol x
  85. babystar31

    so whats going to be the best way to maintain

    I plan to use 'my fitness pal' to calorie count. So when i get to goal i'll gradually up my calories, ie 800 then 1000 til im eventually at around 1400. The thought of losing weight and putting it all back on terrifies me lol x
  86. babystar31

    can i just say something about ketosis

    Suppose its down to personal opinion really...just see so many people get demotivated when they dont get the result they want from the ketostix xx
  87. babystar31

    Mandy - 93lbs to go!

    Hiya Clair, Carly :-) xxx Sent from my iPhone using MiniMins
  88. babystar31

    can i just say something about ketosis

    Ketostix aren't designed to be used by people on a vlcd so is it any wonder we get so many inaccurate results? If I pee on a stick and see I'm in ketosis it makes no difference to my outlook on the diet or the results I'll get so why bother :-) most shops won't even sell them to you if they know...
  89. babystar31

    Fast weight loss and gallstones?

    Having had gallstones, my experience was excruciating pain, they reckon a gallstone attack is one of the worst pains u can have. Everyone is different tho. I wouldn't worry too much about it, I feel a pain and I'm right onto google, only to worry over something simple. Get it checked out :-)...
  90. babystar31

    chopping and changing

    Thanks hun. Sure do hope so! Glad ur knees better. What a difference losing a bit of weight makes eh? Lol Clair yay indeed, must be mad but I was extremely happy to be facing no food today haha x Sent from my iPhone using MiniMins
  91. babystar31

    New bumper packs

    oooh loving the changes! I like all the shakes and want to try the bars again without them costing me an arm and a leg, so im a happy exante'er today hehe. And so glad they have a few different water flavourings :D
  92. babystar31

    Mandy - 93lbs to go!

    Good first day back on Exante.....missing food a bit as have been used to eating again, but few days and i'll be fine! Also on TOTM so craving a turkish delight like youd never believe haha, but i know i wont have it so its all good! x
  93. babystar31

    chopping and changing

    Hey diva thanks hun but to be honest I think I'll just have to live with it. Losing weight will prob help more than meds anyway x Sent from my iPhone using MiniMins
  94. babystar31

    This n that chit chat

    Ok i may just be a tad weird (ok a BIG bit weird) but i love cleaning! Ok i dont obsess about it (well not much lol) but i get a weird joy out of doin my housework, washing, ironing haha! My ex had a cleaner and it used to drive me nuts lol (more money than sense, but then he didnt have much...
  95. babystar31

    Need to lose 6 stone. Can I do Exante for 2 months then WW or SW?

    I think the main problem with SW and WW after exante is the rapid increase in calories.....when i gave up exante last year to go to SW my SW consultant told me to expect a few weeks of either a slight gain or a STS til my body adjusted and she was right. But after a few weeks i was losing weight...
  96. babystar31

    Mandy - 93lbs to go!

    Thanks lovie, yeah im happy that while ive been off exante ive still lost weight in other ways :D bit pee'd off that the meds arent working as i was hoping for a miracle cure....but not to be! Thing is being overweight probably caused me getting gallstones in the first place so its my own fault...
  97. babystar31

    Mandy - 93lbs to go!

    UPDATE: Well if anyone was following my TS diary in subforum u'll know that de to meds the doc wanted me on (but wouldnt give me while i was on exante) i switched to calorie counting. It was going well, lost 6lbs first week and STS this week. WAS NOT happy at all at givin up exante but couldnt...
  98. babystar31

    chopping and changing

    Well as u all know i had to come off exante 2 weeks ago (almost) due to needing to be on medication that the doc woldnt give me while on a VLCD. Well.....i switched to calorie counting, lost 6lbs first week, STS this week...BUT it appears the meds im on are not helping with my symptoms in the...
  99. babystar31

    Mandys diary

    Thanks ladies :-) my sts has been due to totm cos had a sneak peak and I'm down 2lbs since yesterday. Always get really bloated at totm :-( so next weigh in hopefully a good one! I agree tho about metabolism, I have a weekly treat on weigh in day so one day a week I consume way over calorie...
  100. babystar31

    Mandys diary

    Thanks ladies! Well I had a sts this week which is a bit dissapointing but it is totm so that could be why. Going out for lunch today so will prob go over my calories a bit but will try and make the best choices lol xx Sent from my iPhone using MiniMins
  101. babystar31

    Do you count everything?

    I count everything! Well except for diet drinks! As for 'that', what a waste of 14 calories! I'd rather spend a night with one of those triangle 'jubbly' ice lolly things for 16 calories! This may be why im single lol x Sent from my iPhone using MiniMins
  102. babystar31

    Mandys diary

    Yep definitely! Seems to be working anyway :-) xx Sent from my iPhone using MiniMins
  103. babystar31

    Mandys diary

    Thanks hun xx Sent from my iPhone using MiniMins
  104. babystar31

    Mandys diary

    Thanks lovies!! I'm so happy with 6lbs and I'm amazed cos although people say have 1200 minimum I'm feeling great on 800cals and already feel the benefit of eating healthy! Xx Sent from my iPhone using MiniMins
  105. babystar31

    Mandys diary

    Hiya! This week I lost 6lbs and have next weigh in on Monday. I'm only able to use my phone app just now til home Internet is connected next week so will be able to update better then lol xx Sent from my iPhone using MiniMins
  106. babystar31

    1000 - 1200 Calories

    Going back to the original post (you know the one before it was highjacked, cmon guys!) there are loads u can have for 500cals. I'm also doing lower calories a day with medical supervision (although to save criticism I said in my diary I'll be having 1200 infect I'm having between 800-1000...
  107. babystar31

    only got strawberry left- pancakes?

    Ten out of ten for originality lol Sent from my iPhone using MiniMins
  108. babystar31

    The journey continues!

    Just had a wee catch up of your diary! I love the goal weight you've picked, just think you'll be half the person you used to be but with double the strength and determination! Well done xxx Sent from my iPhone using MiniMins
  109. babystar31

    Mandys diary

    Hi guys! I'm new to calorie counting and finding it a bit daunting! I was following exante meal replacement diet but due to medication I need to be on my doctor advised me to switch to calorie counting as I can't take my medication on a vlcd. The plan is to have 800 cals a day which according to...
  110. babystar31

    calorie intake

    Your losses are amazing, was that achieved thru calorie counting? Well done xx Sent from my iPhone using MiniMins
  111. babystar31

    Mandys 72 day TS challenge

    Well today is my first day of calorie counting, it's a bit daunting as its taken me out of my comfort zone but hopefully because I'm doing a low intake with monitoring from the doc I'll still lose fairly quickly! Going to go back to my old diary xx Sent from my iPhone using MiniMins
  112. babystar31

    Mandys 72 day TS challenge

    I drink the sainsburys strawberry and kiwi water or fruity clear strawberry and kiwi (I get this one in Iceland) they're both sparkling and they have malic acid and no citric acid so are fine on the diet xxx Sent from my iPhone using MiniMins
  113. babystar31

    Mandys 72 day TS challenge

    Thanks honey xx Sent from my iPhone using MiniMins
  114. babystar31

    Mandys 72 day TS challenge

    Yeah i guess it can't hurt to go along with it and see how it pans out xxx Sent from my iPhone using MiniMins
  115. babystar31

    Mandys 72 day TS challenge

    Day 9: Today's been good :-) been out all day, also had docs again as didn't want to leave my questions til next week! Had a really good disussion about things! He still wants me off this diet and on the meds so I don't make the symptoms worse by ignoring them and that makes sense. So the plan...
  116. babystar31

    Mandys 72 day TS challenge

    Hey Hun! I've tried all the usual meds but they dont work so they want me on the highest dose of nexium (esomeprazole) to reduce the reflux and as required anti sickness tablets cos when things are bad I'm sick a fair bit which makes the stomach problems worse. Need to eat to be on both. It's so...
  117. babystar31

    Mandys 72 day TS challenge

    Ok after my emotional outburst I've decided to stick to TS. Bugger it, I can live with the symptoms as they are cos I'm really in the zone right now and I won't stop. Unless the doctor can come up with some miracle diet where I'll lose the same weight which is impossible then im staying where I...
  118. babystar31

    Carly & Muffy's mission 'home run'

    Well done you two, doing awesome!!! Xx Sent from my iPhone using MiniMins
  119. babystar31

    Mandys 72 day TS challenge

    Well I've had a rubbish day. Diet wise I've been fine but otherwise crap! Had a visit to the doc. For years I suffered with undiagnosed gallstones and was constantly sick which left my stomach lining weak and I now always suffer from bad heartburn and have oesophageal reflux. I've learnt to live...
  120. babystar31

    Mandys 72 day TS challenge

    Thanks :-) xx Sent from my iPhone using MiniMins
  121. babystar31

    Carly & Muffy's mission 'home run'

    Woohoo well done babe x Sent from my iPhone using MiniMins
  122. babystar31

    Mandys 72 day TS challenge

    Thanks babe good luck xx Sent from my iPhone using MiniMins
  123. babystar31

    Mandys 72 day TS challenge

    Day 8: Hi de hi. Day 8 and also weigh in day and I've lost 3lbs. If I'm honest was hoping for more but a loss is a loss. I'm gonna see how this week goes then I'm going back to daily weighing I think. This weeks been torture with no scales haha xx Sent from my iPhone using MiniMins
  124. babystar31

    Mandys 72 day TS challenge

    Sorry was quiet yesterday, wasn't I'm the whole day but diet wise was a fine day xx Sent from my iPhone using MiniMins
  125. babystar31

    Exante on EBAY??????????

    Yeah I think people are buying bumper packs purely to sell week supplies for a profit. I personally only sold soups I don't like lol xx Sent from my iPhone using MiniMins
  126. babystar31

    Exante on EBAY??????????

    You don't often see much but I sold stuff on there last year and it let me lol x Sent from my iPhone using MiniMins
  127. babystar31

    Mandys 72 day TS challenge

    Yeah defo I usually order way too much, make a pig of myself and feel crap! Don't miss that bloated feeling at all!! Lol xx Sent from my iPhone using MiniMins
  128. babystar31

    Carly & Muffy's mission 'home run'

    My Internet at home isn't active til the 27th boo so just usually nip on at night on my phone hehe! Xx Sent from my iPhone using MiniMins
  129. babystar31

    Carly & Muffy's mission 'home run'

    Wish I could develop a fear of the scales lol I have a very unhealthy obsession with mine haha xx Sent from my iPhone using MiniMins
  130. babystar31

    Mandys 72 day TS challenge

    Day 6: What a fab day today! After yesterday and food torturing me and trying to entice me into it's bad little world I woke up really determined! Had a shake early as woke up pretty hungry, then was going to bingo this afternoon so got my shaker and a shake ready, got to the bingo as realised...
  131. babystar31

    Mandys 72 day TS challenge

    Thanks hunni, hope ur having a fabby weekend xx Sent from my iPhone using MiniMins
  132. babystar31

    Mandys 72 day TS challenge

    Aw thanks hun that's so nice of you! Just remember your anniversary will be full of love so who needs food eh? When u do celebrate have a fab day! One day off doesn't do any harm if your able to get right back on it :-) you'll do absolutely fab, you sound really positive! By the time august...
  133. babystar31

    Mandys 72 day TS challenge

    Thanks :-) xx Sent from my iPhone using MiniMins
  134. babystar31

    Mandys 72 day TS challenge

    Day 5: Today's been a mixed day! Ended up going shopping to asda with my auntie. She's dieting too but calorie counting so guess we both go shopping together to keep each other away from the bad food aisles lol! Really struggled tho, almost everything was jumping out at me and begging me to buy...
  135. babystar31

    Mandys 72 day TS challenge

    Aw thanks i need u too lol. Well I've been ok so far! Managed to take the wee boy to the chip shop on way back from nursery and not give in to temptation. Off home now to have my first shake then get organised for tonight x Sent from my iPhone using MiniMins
  136. babystar31

    Muffy's battle with her self! 16 weeks 100% ....

    Aw no I would have got such a fright! Hope ur hearts recovered cos I bet it was going ten to the dozen! Good luck for weigh in! Xxx Sent from my iPhone using MiniMins
  137. babystar31

    Mandys 72 day TS challenge

    Day 4: Day four is always where I struggle and my plans tonight are set to make me struggle doubly so really got to keep my diet head on! If I can get thru today then I know I can get to the end of the challenge! Trying to keep my first shake til 1pm so that if I do struggle tonight I have...
  138. babystar31

    Mandy - 93lbs to go!

    Yep they sure will Hun xxx thanks Sent from my iPhone using MiniMins
  139. babystar31

    Mandy - 93lbs to go!

    Thanks hun. He is a massive pillock, still not really heard from him grr x Sent from my iPhone using MiniMins
  140. babystar31

    The journey continues!

    Just catching up on your last weeks progress! Your doing fab! And a huge well done on reaching so many goals in such little time! So inspiring! Xx Sent from my iPhone using MiniMins
  141. babystar31

    Carly & Muffy's mission 'home run'

    Aw I remember that bloated feeling too well. I eventually had to stop having the bars :-( if you want a variety but won't have soup or bars everyday I'd get one box shakes and one box mixed xx Sent from my iPhone using MiniMins
  142. babystar31

    so upset i cant believe it

    People like that are so consumed with jealousy that they don't deserve good friends! You are a million times the person she will ever be and she probably knows that. Chin up babe xx Sent from my iPhone using MiniMins
  143. babystar31

    Mandys 72 day TS challenge

    Thanks lovie! Xx Sent from my iPhone using MiniMins
  144. babystar31

    Drinking on Xante

    We can all throw our personal experiences out there but they don't matter, were all different and if we want to give sound and safe advice it would be to follow the guidelines and avoid alcohol whilst in ketosis or make sure we bring ourselves out of ketosis before drinking! What you can handle...
  145. babystar31

    Carly & Muffy's mission 'home run'

    Well mrs if you've not drank enough get urself to the bar for a drink! I'm struggling with not weighing too, i swear I'm craving my scales way more than any food haha! X Sent from my iPhone using MiniMins
  146. babystar31

    Drinking on Xante

    In reference to what u said Aaron I think it's great it doesn't affect you but to say it's not dangerous in moderation is misleading for others. That is your experience and its great but not everyone is so lucky. As for wether your daughter should or should not be on the diet I won't comment on...
  147. babystar31

    Mandys 72 day TS challenge

    Day 3: Well day three has went without a hitch! Not been in the house much so haven't had time to be bored and think about eating! Had my first shake at half eight this morning which is early for me but was allowed to stay at nursery today as kids were having an Eco day and wouldn't get it til...
  148. babystar31

    Mandys 72 day TS challenge

    It's a holiday place in north Yorkshire with a theme park etc on site. It does have a zoo with flamingos etc tho lol! X Sent from my iPhone using MiniMins
  149. babystar31

    Mandys 72 day TS challenge

    You've never heard of flamingo land?? Lol it's just the name of the place x Sent from my iPhone using MiniMins
  150. babystar31

    Mandys 72 day TS challenge

    Just down to flamingo land hun nowhere hot and exotic lol! Xx Sent from my iPhone using MiniMins
  151. babystar31

    Exante and ketosis straight from the horses mouth.....

    I think it's important people know this cos I remember arguments on here before about ketosis and weight loss and it probably threw a lot of people. This is why I don't place importance on ketosis. If I'm in it I am, if I'm not I'm not but if I stick to plan I'll lose weight. Why add extra...
  152. babystar31

    Mandys 72 day TS challenge

    Easy peasy hun ull be at goal in no time! After my 72 days I'll only be almost halfway to goal, will have a week off for my hols then it's the target weight challenge from august til end of November! Better get this half done before I worry about that tho lol xx Sent from my iPhone using MiniMins
  153. babystar31

    Mandy - 93lbs to go!

    Thanks lovie xxx Sent from my iPhone using MiniMins
  154. babystar31

    Mandys 72 day TS challenge

    Well done lovie that's 2days for both of us! Roll on next Monday for ur 60 days hehe! Only 70 to go for me, sounds a lot but it's really not eh? Xx Sent from my iPhone using MiniMins
  155. babystar31

    Mandys 72 day TS challenge

    Thanks girls! How u two doing today? Xx Sent from my iPhone using MiniMins
  156. babystar31

    Mandy - 93lbs to go!

    Oh my god I have craved theee worst foods tonight but I won't give in. Too many times I've gave in and know the way it makes me feel so I know it's not worth it! Day 2 of my 72 day challenge done! Xxx Sent from my iPhone using MiniMins
  157. babystar31

    Mandys 72 day TS challenge

    Day 2: Well day 2 has been good so far! On a tues I go for brekkie with friends but today i had a pot of tea while they ate. It was so liberating lol! Had a busy day so haven't thought about food at all til tonight. But it's fine, having my last shake now and watching super sized vs super...
  158. babystar31

    Exante Waterflavourings!!

    Aww fab I'm happy to hear this cos I really miss squash lol! I'm still praying thAt one day theyll do a porridge too. I loved the CD ones! Probably a long shot but a girl can dream lol xx Sent from my iPhone using MiniMins
  159. babystar31

    Mandys 72 day TS challenge

    Well day one of the challenge is over. Had three shakes, two litres of strawberry and kiwi sparkling water and a few pints of plain water. Done surprisingly well considering I'm up quite late lol! It's amazing the amount of washing and ironing I get done when on this diet, my ironing basket has...
  160. babystar31

    Mandys 72 day TS challenge

    Ooh that'll be fab!! Ach we'll do it no probs! Haha ask me to say that in a day or two lol! Nah i need to do it, no ifs or buts this time! Xx Sent from my iPhone using MiniMins
  161. babystar31

    Mandys 72 day TS challenge

    Thanks hun!! U having a good day? Xx Sent from my iPhone using MiniMins
  162. babystar31

    Weight loss but not in ketosis?.........

    Aw it'll all be worth it on ur wedding day xx Sent from my iPhone using MiniMins
  163. babystar31

    Weight loss but not in ketosis?.........

    I'm a serial weigher too so know the disappointment too well but I'm trying to only weigh once a week now. I'm finding it ok. Restarted TS today again after a slip up but I'm in the zone lol. It's so hard sometimes tho eh? Xx Sent from my iPhone using MiniMins
  164. babystar31

    Carly & Muffy's mission 'home run'

    Fab start hun! Carly oh Carly where are u lol! Good day 1 here too. One shake and 2 litres down xxx Sent from my iPhone using MiniMins
  165. babystar31

    The ressurection! fresh start!

    Good luck huni it's nice to see u back xxx Sent from my iPhone using MiniMins
  166. babystar31

    Weight loss but not in ketosis?.........

    I know Hun but if u had waited til ur official weigh in and seen a loss of 3lbs would u be happy with that? Cos I bet on weigh day you'll have at least that. Chin up hun xx Sent from my iPhone using MiniMins
  167. babystar31

    Carly & Muffy's mission 'home run'

    Morning ladies! How's day one going so far? Xx Sent from my iPhone using MiniMins
  168. babystar31

    Weight loss but not in ketosis?.........

    Don't worry too much hun if ur sticking with it u will lose weight wether u are in ketosis or not xx Sent from my iPhone using MiniMins
  169. babystar31

    Rant warning - unhelpful OH!

    Sorry to hear about ur gran too hun. I lost mine in November and I lost the rails diet wise so u should be so proud of yourself sticking at it. She would be very proud of u. Keep up the good work xx Sent from my iPhone using MiniMins
  170. babystar31

    Mandys 72 day TS challenge

    So far so good today! Just walked sonny the half mile to nursery and power walked the half mile back. It's not much but it's a start, and those 2 miles a day soon mount up! I should be getting weighed this wed but pretty sure it'll be a bad result and I don't want to start this challenge with a...
  171. babystar31

    JoanneM's Diary - over 8 stone gone!

    Four days Hun, four tiny little days. U can do it no probs, good luck and hope they go by smoothly for u xxx Sent from my iPhone using MiniMins
  172. babystar31

    Mandy - 93lbs to go!

    Good morning so far! Got up early, drank 2 pints of water, done the housework then took sonny the half mile walk to nursery, power walked the half mile home and am now having another pint of water. Not hungry at all yet so gonna leave my first shake til about eleven then power walk back to the...
  173. babystar31

    Mandy - 93lbs to go!

    Thanks lovie xx Sent from my iPhone using MiniMins
  174. babystar31

    Sunshine......

    Loving how positive u are hun your doing fab! We have about the same to lose so will defo be looking out for ur progress! Have a fab day xxx Sent from my iPhone using MiniMins
  175. babystar31

    Mandy - 93lbs to go!

    Your totally right hun food doesn't help lol. Why do we do it eh? I've started another wee diary in the TS forum and have committed myself to 72 days TS taking me up to weigh in before hols. No excuses now, it's not gonna get the better of me! Xx Sent from my iPhone using MiniMins
  176. babystar31

    Mandys 72 day TS challenge

    Day 1 : 9/5/11 So it's day one TS for me and I'm raring to go. Starting the challenge at 18st 11lbs and not officially weighing in til next wed then every following wed. Having a pint of water then getting ready to walk my son to nursery, it's about half a mile each way so a nice wee bit...
  177. babystar31

    Mandys 72 day TS challenge

    We sure will hun xx Sent from my iPhone using MiniMins
  178. babystar31

    Mandy - 93lbs to go!

    Thanks huni yeah I need to do it too, I'm getting nowhere fast lol. Good luck!! I'm still mega pissed off today and can feel a major argument on the horizon at some point today but this is a good diet day, TS all the way xxx Sent from my iPhone using MiniMins
  179. babystar31

    Mandy - 93lbs to go!

    Well so much for going to bed! Just had a major blow out. Epic fail lol! So bloody annoyed with myself! I didn't think I was an emotional eater by there u go, it seems I am! After today's situation with my dad and his failing to put us anywhere near the top of his priorities I just felt so crap...
  180. babystar31

    Rant warning - unhelpful OH!

    Aw hun hopefully he can soon realise how important this is to u and show u the support u deserve. And on the contrary to his beliefs medics are actually saying the opposite, that it has been proven that rapid weight loss is easier to maintain, so u keep going and when u don't feel supported come...
  181. babystar31

    Carly & Muffy's mission 'home run'

    Good luck ladies!! You can both do it! I've also commited myself to a 72 day ts challenge so I'll be keeping a lookout for your progress to keep me on the straight and narrow too hehe no pressure! Xx Sent from my iPhone using MiniMins
  182. babystar31

    Mandys 72 day TS challenge

    Well as of tomorrow I plan to TS til the 20th of July which is my last weigh in before I go on holiday on the 23rd of July. Lately I seem to be having too many ws days, which lead to me wanting to binge so I'm hoping in this time I can get over my food issues and really kickstart this...
  183. babystar31

    Mandy - 93lbs to go!

    Thanks you two :-) I'm proud of myself for staying TS cos right now I feel like a blow out lol. I won't tho! As for him apologising well it's unlikely just got a text saying "sorry have no excuse other than that I went back to bed and slept all day and I'm not answering the phone to get an...
  184. babystar31

    Mandy - 93lbs to go!

    Argh I'm so annoyed! Good news is I stayed TS today. Annoyed cos yet again the wee boys sitting waiting on his grandad arriving, I get a text at twelve to say he won't be long and surprise surprise he didnt show up and isn't answering his texts or phone. I shouldn't be surprised cos it's not the...
  185. babystar31

    Off topic

    My auntie says the same about her blackberry. I guess If we were all the same it would be a dull world eh? Although to be fair ANY phone is a step up from the huge motorola brick I was proud to call my very first phone haha how times have changed!! X Sent from my iPhone using MiniMins
  186. babystar31

    Chazsucks diary: 28lbs till 'overweight'

    Good luck babe u can do it. Xxx Sent from my iPhone using MiniMins
  187. babystar31

    Off topic

    In my opinion anyone who isn't keen on iPhones can't have owned one for long lol. Cmon it's the phone of all phones! And minis on the go, love it ha x Sent from my iPhone using MiniMins
  188. babystar31

    Mandy - 93lbs to go!

    Thanks. Feel human again today yippee! Had a bad bad night last night eek. Was sick all day Friday and yesterday I just felt yuck and couldn't face my shakes. Had one shake on Friday morning then nothing. Last night i felt a bit better and was hungry but the thought if having a shake was the...
  189. babystar31

    Mandy - 93lbs to go!

    Aw god I have a sickness bug. This is awful! Had a shake yest morning then spent the rest of the day being sick. Couldn't face my other two shakes. Wish I felt better already x Sent from my iPhone using MiniMins
  190. babystar31

    Mandy - 93lbs to go!

    Nope personally I don't struggle with hunger. I struggle regardless lol. My greeds in my head and even in ketosis I can convince myself im hungry and come off plan. And being out of ketosis has it's benefits for me, I can have my beloved diet coke and if I have a day where I'm majorly struggling...
  191. babystar31

    Mandy - 93lbs to go!

    Haha sorry hun me and my damned sausages! Decided on a ws day. Had a meal in the freezer, chicken with pepper sauce and little potato slices. It has 355 calories, have made it upto about 400 with a bit veg. I've only had 2shakes today so far. Will have my third one for supper if I have room for...
  192. babystar31

    Mandy - 93lbs to go!

    Today's a mixed day. Got my dad coming for dinner and the smell of sausage casserole coming from the oven has gor my greedy side craving food, I don't even really like sausages damn it lol. Had a choc shake for brekkie and a vanilla about half an hour ago. I'm half tempted to have a ws day so I...
  193. babystar31

    Mandy - 93lbs to go!

    Aw it's a nightmare eh! I'm so annoyed too cos applied for a job which I've had years experience in, didn't even get an interview. The girl who got the job hasn't worked in years and has no experience. Makes me wonder what people r looking for. Don't get me wrong im happy for her but cmon eh...
  194. babystar31

    Mandy - 93lbs to go!

    Well today's been good. Weighed my mum and auntie and they're all set to go tomorrow, they're doing the superdrug shakes with a meal and fruit. Anyway they decided one last treat today before they go weighed so I sat thru then eating fish and chips an had a diet coke. Treated myself to a shaker...
  195. babystar31

    Mandy - 93lbs to go!

    Hey least u still had a loss of sorts so get that butt in gear ad let's make may a good month for us both! I'm not managing lol! Cancelled sky as was sick of the rubbish Internet. Regret it now haha. Getting talk talk in on thurs but will be a few weeks after my new phone lines in that Internet...
  196. babystar31

    Mandy - 93lbs to go!

    I hope so hun i need to see a nice loss this week. Moreso as I was invited out this sat and for diet sake in going to stay in. I don't want to knock myself back a week for the sake of one night out. If I can resist and stay in when I get weighed next wed it will be nice for it to have paid off...
  197. babystar31

    Mandy - 93lbs to go!

    Im doing good today thanks. Still a bit gutted by my sts because I've been a hundred percent but I won't let it put me down, hopefully a good loss this week! Aww Joanne sonny done the same. I ended up melting them all down and making him chocolate and raisin cornflakes cakes which he ate and I...
  198. babystar31

    Mandy - 93lbs to go!

    Hey sorry guys not had the Internet so couldn't update. Weighed today and had a sts for some bizarre reason. It's my totm and with the heat I'm mega bloated so guess it could be that. Changed weigh in day to Wednesday as myself my mum and auntie will all be weighing together so won't be weighing...
  199. babystar31

    Mandy - 93lbs to go!

    I like your thinking! Lol thanks xx Sent from my iPhone using MiniMins
  200. babystar31

    The odd bit of protein????

    Good luck huni u can do it xx Sent from my iPhone using MiniMins
  201. babystar31

    Mandy - 93lbs to go!

    Thanks lovey! I technically didnt lol on Sunday I had half an Easter egg and a roast dinner, then decided to be good before the bad side took over and scoffed the other half of the egg! Back on TS today and not giving in to any more chocolately temptation ha xx Sent from my iPhone using MiniMins
  202. babystar31

    The odd bit of protein????

    Aw yeah totally tasha. Think it's just one of those things, whatever works for you and will keep u on the straight and narrow...go for it. Xx Sent from my iPhone using MiniMins
  203. babystar31

    Mandy - 93lbs to go!

    I know it's mad cos I normally wouldn't thank u for chocolate, argh!! My mums only away for a week which makes me sound so pathetic haha! But seeing her lose her mum and almost turn into a grieving child for a while made me so thankful i have her! She deserves a holiday tho so gonna stop being a...
  204. babystar31

    Going the distance............here we go again

    Ohh thats lovely!! I'd wear it regardless of my size it's really pretty!! Xx Sent from my iPhone using MiniMins
  205. babystar31

    The odd bit of protein????

    Its a fab idea to always have something in like that. For me personally tho if I keep stuff in the fridge in case of emergency I tend to have it regardless. I convince myself I need it and the purpose is defeated. I now buy mini frozen chicken fillets. I can't just snack on them out of boredom...
  206. babystar31

    Mandy - 93lbs to go!

    Well today's been a bit up and down. The ups being that I stayed TS and drank loads. The downs being that i spent a lot of the day staring at sonnys growing collection of easter eggs haha. Aw I hate Easter. Thing is im not a sweet tooth, I much prefer savoury treats but I think it's knowing...
  207. babystar31

    Chazsucks diary: 28lbs till 'overweight'

    Aww hun "hugs". We all have bad days, god I've had more than most of us put together lol. Youve lost 23 whole lbs! Worst case scenario is u might have put a couple back on, but u know u can do this cos you've already proved it, and believe me mrs your one of my biggest inspirations on here cos...
  208. babystar31

    How Much Exercise Did You Do Today?

    Quite the opposite lissy in my experience in lose slower if I exercise a lot. I tend to do yoga twice a week, swimming once a week and sometimes do my fitness workout I recorded on sky. I walk a fair bit too now tho, half a mile to nursery and back twice a day all adds up lol x Sent from my...
  209. babystar31

    starting again

    Good luck restarters xxx Sent from my iPhone using MiniMins
  210. babystar31

    when your water weight bounces up

    The good thing about water weight is it comes off as quick as it goes on if u get back on it and stick to the plan xx Sent from my iPhone using MiniMins
  211. babystar31

    is a calorie a calorie??

    Yeah I'm looking forward to it too. Be at least November for me tho. But to be honest I don't seem capable of making the right choices at the min so the longer I have to retrain my greedy brain the better lol!xx Sent from my iPhone using MiniMins
  212. babystar31

    is a calorie a calorie??

    Defo not I plan to maintain on 1200 a day but allowing for a weekly treat. I don't want to forever be banning certain foods so my aim is to low carb healthy eat sun-fri and allow a treat on a Saturday. My friend lost 5stone on Cambridge and maintained this way (until she fell pregnant) x Sent...
  213. babystar31

    is a calorie a calorie??

    It is confusing eh? Think with carbs if u eat too much u appear to gain quickly bit it's mainly glycogen, not fat x Sent from my iPhone using MiniMins
  214. babystar31

    The journey continues!

    Fab news!! Well done you. That number seven balloon I'd almost yours and you'll soon be overweight woohoo xx Sent from my iPhone using MiniMins
  215. babystar31

    A little bit of fun

    Number Sent from my iPhone using MiniMins
  216. babystar31

    5 Week Challenge Anyone?

    Thanks huni xxx Sent from my iPhone using MiniMins
  217. babystar31

    Mandy - 93lbs to go!

    I'm determined to get back on TS today after a bad bad foody Easter lol! Really want to lose 4.5lbs this week to make my first stone. Have got tons of water cooling in the fridge and have made ice cubes made with sainsburys strawberry and kiwi water yum! Babysitting my wer niece who's 1 so...
  218. babystar31

    5 Week Challenge Anyone?

    2.5lb loss for me this week. Could someone update list please don't think I can when using my phone lol xxx Sent from my iPhone using MiniMins
  219. babystar31

    Mandy - 93lbs to go!

    Thanks chick xx Sent from my iPhone using MiniMins
  220. babystar31

    Mandy - 93lbs to go!

    Aw thanks hun! You can defo do it! I've had more bad attempts than good ones but think this time is defo it. Good luck! Xx Sent from my iPhone using MiniMins
  221. babystar31

    Mandy - 93lbs to go!

    Thanks hun yeah I'm defo a big baby lol Well I lost 2.5lbs this week so my current weight is now 18st 11lbs. Can't update ticker etc as using phone xx Sent from my iPhone using MiniMins
  222. babystar31

    Very Random Thoughts of the Day

    My day has been very random but I think at one point I had my neighbour questioning my sanity. Sonny was handing over an Easter bag of goodies to her wee boy when we got on the discussion of creme eggs. The inevitable question she asked 'so how do u eat yours'. Think she was a bit taken aback...
  223. babystar31

    Chazsucks diary: 28lbs till 'overweight'

    Hey Hun if only we could bottle and store the bloated sicky feeling after a major food day we'd never do it again eh? I also ate today. Half an Easter egg and a roast chicken dinner. Promised myself I'd stop there but just ate the other half of the Easter egg and a bag of crisps lol. Tomorrow is...
  224. babystar31

    Mandy - 93lbs to go!

    Thanks huni u too. I didn't do as bad as I thought I would lol. Made a roast chicken dinner and had some chicken, some mash a small Yorkshire pudding carrots and gravy. Ok that sounds bad lol. Also had half a small Easter egg. Mainly out of sympathy for myself. My mum went away on a med cruise...
  225. babystar31

    is a calorie a calorie??

    Yeah defo Hun. Makes it a bit easier for me knowing that weightloss is purely calorie based. I always thought carbs contributed to weight gain, until I researched it properly lol x Sent from my iPhone using MiniMins
  226. babystar31

    Muffy's battle with her self! 16 weeks 100% ....

    Step away from the scales, I repeat step away from the scales lol. Just kidding hun. Ur before and after pics are awesome! You look fab!! Well done you xx Sent from my iPhone using MiniMins
  227. babystar31

    Total Solution 8 stone gone now

    Well done!! You should be really proud of yourself xxx Sent from my iPhone using MiniMins
  228. babystar31

    is a calorie a calorie??

    Yep that's right. Eat 600calories a day and u will lose the same weight but u wouldn't get all of the vitamins and nutrients u need on a daily basis which I guess is why these specific diets are the safest way to do it as everything we need to be healthy are in the packs xx Sent from my iPhone...
  229. babystar31

    Mandy - 93lbs to go!

    Been quiet the last few days as don't have the internet at home anymore. Mainly use my iPhone so it was my bright idea to cut down on the monthly outgoings lol. Anyway been TS until today lol. I kind of knew Easter would be a hard one. Having a roast chicken dinner an have had a small bit of...
  230. babystar31

    Mandy - 93lbs to go!

    You too hun have a fab Easter xx Sent from my iPhone using MiniMins
  231. babystar31

    Came clean

    I never ever stayed to the class anyway so they wouldn't have known my weightloss as it's only read out if your there. I always had to weigh and go cos i took the wee boy with me. Totally get why your saying tho. There's nothing worse than thinking your doing good and others losing more. X Sent...
  232. babystar31

    What does SHRED mean???

    It's jillian from biggest loser usa's fitness DVD '30 day shred'. I was confused til I found out too lol, it seems half the world is now using it haha xx Sent from my iPhone using MiniMins
  233. babystar31

    Mandy - 93lbs to go!

    Thanks! Aw yeah little man loved the nursery. Been TS all week so very happy xxx Sent from my iPhone using MiniMins
  234. babystar31

    Ordering curry tonight!!!

    I agree with u Hun. It's not like you've got so far then binged. You have made a conscious decision to have this meal and I hope u enjoy it. The very worst than can happen is you go out of ketosis and you have a smaller loss for one week. One night off does not mean your giving up and as long as...
  235. babystar31

    Mandy - 93lbs to go!

    Aw great I better get used to it then eh lol xx Sent from my iPhone using MiniMins
  236. babystar31

    Mandy - 93lbs to go!

    Luckily I've not got the headaches as well poor you! Hope this sleeping malarkey picks uk again for us soon lol x Sent from my iPhone using MiniMins
  237. babystar31

    Mandy - 93lbs to go!

    I was starting to think something was wrong wi me lol. Went to bed at half eleven, fell asleep eventually prob about an hour later, was up at two for about ten mins then up at five. Admitted defeat at half six and just for up. Hate it!! Xx Sent from my iPhone using MiniMins
  238. babystar31

    Mandy - 93lbs to go!

    Been up since 5am. My body is annoying me refusing to sleep. I either can't get to sleep at night or I manage a few hours then I'm wide awake. Started when I started TS. Coincidence maybe? Xxx Sent from my iPhone using MiniMins
  239. babystar31

    Teatime willpower

    It's so hard isn't it? I have to cook for my three year old and it's a nightmare xx Sent from my iPhone using MiniMins
  240. babystar31

    What Is Glycogen?

    Oh and we don't necessarily need a big glycogen store. It raises the glucose level in your blood etc so probably good not to have a huge store xx Sent from my iPhone using MiniMins
  241. babystar31

    What Is Glycogen?

    As far as I'm aware glycogen is a store of carbohydrates. That probably explains big first week losses cos when low carbing that store of carbs is depleted. I may be wrong but that's how I've always understood it xx Sent from my iPhone using MiniMins
  242. babystar31

    Mandy - 93lbs to go!

    Well considering my near wobble last night today's a good day! Woke up with a positive attitude and I'm determined I will get to the finish line yay. On a plus note sonny starts nursery tomorrow so going to use my free mornings wisely and get to the gym and go swimming more xx Sent from my...
  243. babystar31

    Exante Cals -v- Cambridge Cals

    I guess it's more in what else the packs contain. I guess having 2 we would only be having two thirds of the daily nutrients we apparently need. In saying that I do sometimes have 2 packs and a cuppa soup. I only go this cos I hate exante soup but miss savoury foods. On days I'm doing this my...
  244. babystar31

    5 Week Challenge Anyone?

    Well done so far everyone xx Sent from my iPhone using MiniMins
  245. babystar31

    Total Solution Ross's Exante Diary

    Hiya Ross congrats on getting thru the first few days and brill loss so far!! Xxx Sent from my iPhone using MiniMins
  246. babystar31

    Mandy - 93lbs to go!

    Well tonight been an emotional one lol. Spent the day cutting the grass in front and back garden, done loads of ironing and I'll be honest at tea time the last thing I wanted to do was sit down to a shake. I made the wee boys dinner, making sure it was something I didn't like lol. Half an hour...
  247. babystar31

    Mandy - 93lbs to go!

    Thanks Joanne! You'll smash it hun no probs! Couple days TS and it's done. Good luck!! Xx Sent from my iPhone using MiniMins
  248. babystar31

    Mandy - 93lbs to go!

    Thanks Rachel! I don't know why we do it to ourselves, I guess it's took us a long time and a lot of bad eating to get here in the first place. Old habits are so hard to kick. My friends mum us dieting just now too and she said that losing weight for her was harder than stopping smoking. I'd...
  249. babystar31

    Mandy - 93lbs to go!

    Thanks huni you'll get those six pounds off in a few days no probs! Why do we insist on sabotaging ourselves at times eh haha! Good luck babe u can do it xx Sent from my iPhone using MiniMins
  250. babystar31

    Mandy - 93lbs to go!

    Yeah hun could do wi a weigh in buddy lol! Just keep focused today and you'll be fine! Being a stubborn cow works in our advantage sometimes hehe xx Sent from my iPhone using MiniMins
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