Day 2; Red Day
Breakfast:
3 x Bacon all fat removed, 1 x scrambled egg, mushrooms, tinned tomato's.
Lunch:
Jacket potato (heb1), quorn mince, mushrooms, tinned tomatos, lettuce, cucumber.
2 x ww yogurts (1 syn)
Tea:
SW quiche.(3 eggs, vff cottage cheese, mushroom, bacon), topped with hea2...