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Thanks for both replies, It's good to know that I can have a little more if needs be but don't have to if I don't want to save them. I've only been doing this WW thing for about 4 weeks but rather than lots of weight loss I'm noticing more of a loss of stubborn fatty areas that my daily gym work...

Good morning all,I would appreciate everyones opinion on if I should be having more points after working out at the gym. I have calculated my points allowance to 29 per day and do most days use them all. I know the importance of doing this as my wife keeps telling me, but I go to the gym every...