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  1. R

    The road is long..........

    Thank you Ellbee. I do feel rather more motivated this time and I've weaned myself off the creme eggs!
  2. R

    Change one letter game

    Bleak
  3. R

    If at first you don't succeed............

    Thank you all for your welcoming messages and encouragement x
  4. R

    The road is long..........

    Thank you Tillymax. I now it's not going to be easy, but I'm enjoying the challenge and that of finding my way around this site!
  5. R

    The road is long........

    Thank you for the good wishes Princess-Jader.
  6. R

    The road is long........

    Hi MissPiggy, I'd like to lose enough to put me within a healthy BMI range, which means I have to lose at least another 10kg.
  7. R

    The road is long..........

    The road is long, With many a winding turn, That leads us to who knows where, Who knows where......... At the moment, I know where I am, I'm pretty much back at the beginning, Back to where I was in January 2010. In November 2009 I was floored by a severe chest infection. On oxygen and...
  8. R

    The road is long........

    With many a winding turn, That leads us to who knows where, Who knows where......... At the moment, I know where I am, I'm pretty much back at the beginning, Back to where I was in January 2010. In November 2009 I was floored by a severe chest infection. On oxygen and steroids I felt awful...
  9. R

    Hello..........again

    Thank you Suitsme. I've been complacent all my life about weight issues, being 9 1/2 stone at my heaviest when 9 months pregnant! I've always eaten what I wanted so was more than a tad bewildered when the weight started to pile on, Age? Hormones? I'm not going to be size 8/10 again but I do...
  10. R

    Hello..........again

    Thank you Valerie. I felt so despondent that I stopped going to meetings, the worst thing I could have done! I've 're-joined', and I feel more determined and on track than previously. I'll keep a diary, once I've figured out how and found my way around the site. Thank you again.
  11. R

    Hello..........again

    I'm :o to admit I've put all but 5lbs back on of the 2 stone and 1/2lb I lost last year. Being overweight and feeling frumpy is making me miserable, but determined to do something about it. I absolutely refuse to keep buying bigger clothes!!!!
  12. R

    If at first you don't succeed............

    but not new to trying to lose weight. I lost two stone and half pounds in 6 months but sadly and much to my :o I've put almost all of it back on. So, I'm back for another round and hopefully this time I'll win the match!!
  13. R

    KFC Chicken done the SW way

    Syn Free KFC Syn Free KFC 10 x Chicken Drummers or 4 Chicken Breasts 1 x Tub Chicken Bovril Paste 1 x Egg 1 x Clove of Garlic crushed (optional if you dont like garlic) 2 x Teaspoons of Ground Black Pepper (optional) 2 x Teaspoons of Mixed Spice (optional) 1 x Teaspoon of mild chilli...
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