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Ouch, I'm paying £48 for 14 shakes!

I'm experimenting this week, two shakes a day and an evening meal. Do I only need to consider low carb foods or do I need to consider fat content and calories too? Cheers...

Thanks seashell, I'll see how it goes this week...

Good news: I've lost 11lb in 5 days which is fantastic and I'm really pleased with the rapid weight loss. Bad news: I still feel really weak, tired and quite grouchy even though the pharmacist said that I was definitely in Ketosis. So, despite her advice I'm going to try the re-feed for a...

Thanks Sonya, I'll ask the pharmacist tomorrow as I'm going for my first weigh-in in the morning :)

I'm drinking 5-6 cups of tea plus 1 litre of water in my 2 shakes and approx. 2 litres of still water. I honestly don't think I could drink any more :D

How long does it take to flush out the toxins? My pee is still quite dark and cloudy despite all the water I've drunk. Or, could it be the powdered shakes?

Thanks Donnac, today was definitely an improvement even though I was absolutely shattered and almost asleep at work by 3pm. I'm praying that Ketosis kicks in tomorrow, as I won't be able to do many more days feeling like this :D

Thanks for that, I had a good nights sleep and feel much better this morning... 9lb lost so far (since Monday) and my first weigh in tomorrow :eek:

What a crap day! :cry: Day 4 almost over and it's been my worst one so far. I was hoping/expecting Ketosis to kick in today but it didn't unfortunately. I've drunk 3 litres of water plus several cups of tea but the hunger pangs haven't eased at all. Lost 8lbs in 4 days which is really...

A better day today, just felt a bit groggy and tired. Woke up this morning and realised the naughty cheese-burger was just a dream! Wife said I was talking in my sleep though "Pass us some of that, go on, giz a bit" :D

Feeling lousy today :D Aches and pains in my legs, back and neck, banging head ache, cold and quite irritable (or should that be irritating!) Woke up 4lb lighter this morning although that's just all the water I peed during the night :rolleyes:

Hi Cezza, I know what you mean about expecting a little more but 7lb really is a great start. :)

Good luck Tracey and thanks Bev, I think the weigh-in will be the boost that I'll need to keep going. Cheers.

'Total Food Replacement' I think?

Hi all, Day 1 almost done and dusted and I feel pretty good considering. Had a couple of dizzy spells earlier and a dash of fuzzy vision which is unusual I suppose. Felt a bit peckish this afternoon but that passed after a bit of tummy rumbling, getting bored with drinking so much water but...

Hi all, I've just bought my first weeks supply of Lipotrim and will be kicking off on Monday morning. Feeling excited but a bit nervous too... So, what do I have for my 'last meal'? :D Cheers...