Search results

I didn't see the TV show - did it explain anything about what she did at the camp? I don't see age as a defence in this case. If she was ten and had gone through this, then fine, but she's 17. I was living alone at 16, and lots of my friends at the same age were staying in student...

I agree with the previous posters - the 100 pushups challenge is brilliant for your arms. I did it a couple of years ago, then re-did it again with pushups on my knuckles to help train for Karate. I found that overhead presses and bench presses worked well for my arms. The triceps aren't...

Congratulations! That's great progress. I wouldn't worry about the number on the scale - remember that muscle is denser than fat, so if you've gained some muscle from the exercise that will explain the slower scale movement - if the inches are going down and you're becoming more happy with how...