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Back from hols and done the suffering for 4 days getting back onto the diet....:( Feeling much better today...;) Lots of new people on here, where has all the old members gone?? Hopefully not given up!

Not been on-line for a couple of weeks due to work but I thought I had better check in before going on Holiday next week....;) Still hanging in there as one of the few men left showing you girlies how it's done. :p Add a meal week was a bit of a diaster as it turned into "Add a Feast Week"...

Well done.....keep it up.:cool:

Well done.........:) You'll be off to Tammy Girl for your new Knickers soon....maybe even a thong???:cool:

Are these new Knickers the Magic Ones??? All this talk about knickers is making me.......I'm off for a milkshake before I get into trouble:cool:

Just the 2lbs this week...:( Still going down so I suppose that is good, wont make my August target so will have to have a leg cut off to make the weigh in....:eek: Loci - Target 20lbs - 2lbs off - 12lbs to go PrettyPaula - Target 16lbs -9lbs off - 7lbs to go Mike50 - Target 18lbs - 8lbs off...

It's the only way to do it.....once the playing about starts it's the slippery slope to bingeing and weight gain...:( Now where did I hide that Bacon Buttie...:rolleyes:

5lbs this week so back on track......:)! Loci - Target 20lbs - 6lbs off - 14lbs to go PrettyPaula - Target 16lbs -9lbs off - 7lbs to go Mike50 - Target 18lbs - 6lbs off -12lbs to go Captaincollins - Target 40lbs -13lbs off - 27lbs to go lazydaisy - Target 10lbs - 3 lbs off - 7lbs to go wendyb...

Double Posted....!!

Welcome back....I've missed you. Kissy Kissy:D

First weigh-in for August and not a good start....but it was my Birthday over the weekend and I did have a few treats...:cool: Just the one pound this week but still a loss considering the Kabab and chips!!:eek: Loci - Target 20lbs - 20lbs to go PrettyPaula - Target 16lbs - 16lbs to go...

Missing you too....!!

I'm still here..... Just working real hard...... Kabab day tomorrow..Yippee!!!!!

mumsy2milf.........wow what a username! Wonder if I am the only one that knows what it means??:eek: Being a man I suppose I would....:p

I'll be keeping my eyes on you young lady.....!!

Can't delete my thread so I will just join yours.....Ladies first and all that! :) PrettyPaula - Target 16lbs - 16lbs to go Mike50 - Target 18lbs - 18lbs to go Captaincollins - Target 40lbs - 40lbs to go Paste list into your reply and add/update your target.....:)

You posted this as I typed my own thread..... Great minds think alike.... Shall I delete mine???

Anyone up for setting targets for August?? I'll start with a little more modest 18lb this month....:cool: Mike50 - Target 18lb - 18lb to go. Can't delete this thread so please add your Targets to PrettyPaula's thread.........

Bit late weighing in for July loss but I claim 4lbs for last week...so a total of: 21lbs for July...:) Calligas - 21lbs lost - more to go rose1987 -15lbs - 4 lost - 11lbs to go Dietkitty 12lbs - 10lbs off - 2lbs to go Carly 12lbs - 0 off - 12lbs to go Babystar 20lbs - 11lbs off - 9lbs to...

And well done from me too!!

Oh and well done for a loss.....:o Gonna weigh in tomorrow morning, busy planning my Birthday meal for Saturday....Kabab or Steak or...?????

I actually forget to weigh myself this morning.....! I will have to weigh in when I get home from work, will I meet my July target or not???

Have a great holiday and don't worry about the pounds....they'll soon come back off!!

She has escaped again....I was quite enjoying having her all to myself!! I'll share Sarah for a while then back in my wardrobe she goes...!! Welcome back to the forum xxXXxx

6 bars in one go......:eek: That's impressive bingeing....:break_diet: Now if anyone can admit to eating 2 or more tomato & basil soups in one sitting then I will be impressed..:p

Welcome aboard.....the more the better on this diet. You wont regret it!!

See....I told yer! Becoming Top Totty, now men buying you chocolates, Flowers next week..;) See what happens when you wear Magic Knickers:kissass: You women.......!! Evening in with Dietkitty or Kabab and chips....????

I got my SWMBO a pair of them....batteries cost a fortune. Must get around to getting a mains adaptor....:cool:

Have to rename this the "Top Totty" thread.....:cool:

He will regret it in later life as I do now.....:cool:

Welcome back to the right place.....:)

Beer contains female hormones! Yes, that's right, FEMALE hormones! Last month, Montreal University and scientists released the results of a recent analysis that revealed the presence of female hormones in beer. Men should take a concerned look at their beer consumption. The theory is that beer...

Well done.....!! I will be so pleased when I finally also get below the 20stone barrier. Keep it up..........

I heard he was trying to get out.......!! :eek:

The runs are quite common until you get used to it. Had a few close calls with what I thought might be wind.......:eek: Backache...not had that. Illness.....I think you would have caught it anyway! Keep at it, all will be well in the long term.;)

How is she contacting you from my Wardrobe?? Has she sneaked in a mobile...........?? :cool:

6lbs this week....:D Gonna struggle to hit my July target by next Monday though...!! Calligas - 21lbs lost - more to go rose1987 -15lbs - 4 lost - 11lbs to go Dietkitty 12lbs - 8lbs off - 4lbs to go Carly 12lbs - 0 off - 12lbs to go Babystar 20lbs - 11lbs off - 9lbs to go Mark 25lbs -...

You've got friends on here Shirley.....I'm one, so chin up girl and lets have a group hug.:grouphugg: And to whoever upset you.....:massmoon:

Don't be a slave to the scales, they are just a tool for measuring average weight loss over a set period of time....:cool: I know my weight goes up and down on a daily basis and if weigh-in day hits a day when its up then my weight loss for that week don't look good. As long as the trend is...

I'm lurking......:p Now I've lost some weight, Sunday mornings are not just "lay-in" time....:cool: Having a quick browse on the 'puter while SWMBO mows the lawn....:D

Me....! Violate you Babystar??:eek: Only if I get you locked in my wardrobe...:cool:

Well done that girlie....:D

It's always good news that I woke up!! That for me is a perfect start to the day.....:D

I turn my back for a few moments and it seems all hell has let loose.........!! Does someone need locking in my wardrobe for a few days??;) I am still around and sticking to the diet but this time of year is my busiest at work. With all the kids out of school it is the only time I get to...

Just the 4lb from me this week. Not had a good visit to the loo for a few days so most likely full of sh*te!!!:eek: sweet_girl123 -12lbs - 0 off - 12lbs to go Calligas - 18lbs lost - 18lbs to go rose1987 -15lbs - 4 lost - 11lbs to go Dietkitty 12lbs - 5lbs off - 7lbs to go Carly 12lbs - 0 off...

But you still went without Dinner....:eek:

Hmmmm!! Kabab everynight for dinner! :cool:

Feeling like crap today....:sigh: Had a really tough weekend with the diet due to being away on a course, stuck with it, although I was going to have a Kabab on the way home from London Saturday night!! The urge was almost unbearable as I could actually taste it. The Kabab shop wasn't just...

Peanut M&M's thrown out!! That is a true measure of willpower! Well done.....

I had to let her go in the end.....her snoring in my wardrobe was keeping me awake at night....:( I even tried feeding her my Tomato and Basil soups through the keyhole as punishment but it didn't work. Keeping her in my wardrobe was supposed to assist her stress fracture by preventing her...

:sigh:Not so confident today......:sigh: I think I might have hit a slow down in my weight loss for this week...:( I know from previous dieting that I hit certain points and get stuck, that's when I lose motivation. I was hoping I wouldn't hit one for a long time yet as it is normally at...

Well done Mark.....thats a really good weight loss in that short a time!

I've got her locked in my wardrobe feeding her Pizza and Ice Cream!!:missing:

You wait until I become a Sex God....!! Oh bugger, just remembered 'er indoors said I couldn't.....:cry:

I am quite happy at the moment......day by day I can feel my clothes fitting better!! I will achieve my goal and keep it off this time....:cool:

Welcome aboard.....! .

Food Porn.....very good description!!:D

Both chicken legs with crispy skin on, Stuffing, Crunchy Roast Potatoes cooked in lard, Honey Roasted Parsnips and Roasted Carrotts, Mashed Swede with double cream and lots of crushed black pepper, plus home made gravy from the cooking juices......Hmmmmm!! No wonder I am 10 stone...

I've changed my mind about being a Sex God.......!

Roast Dinner............Ummmmm!!! C'mon you Pinkies...you know you want to!!!:eek:

I will go for 25lb with my final weigh-in on Monday 2nd August...:cool: 25lbs is my Target....:) sweet_girl123-12lbs-12lbs to go Calligas 15lb lost 19lb to go rose1987-15lbs-15ibs to go Dietkitty 12lbs - 12lbs to go - Carly 12lbs - 12lbs to go - Babystar 20lbs - 20lbs to go - Mark 25lbs - 25...

Welcome to our little group and look forward to hearing about your weekly weight loss... It all helps to spurs us on!!

Wow!! what a difference in the two pictures:eek: Makes you realise what those extra pounds do to you. :cool:

Well done.....:) It is also good news that your Doctor is supporting you on this diet. Good supportive Doctors are hard to find these days so keep him on board...:cool:

And your very fav....a sausage and egg McMuffin.!!

Need cheering up.....? May I say just how lovely you look today in your avitar..:cool:

Only 5lb this week.......!:sigh: But that is still a loss and going in the right direction...:cool:

Who me????:cool:

Now this is what you call binge eating......:eek: Click to see it in full size if you dare....:cool:

Be careful Mark.....lose 8lb of fat and put on 9lb of rippling muscle!!!

Honking from me.... Had a real busy day, driving for 7 hours in a noisy hot van, passing roadside burger vans it seemed every few miles!! I so wanted a bacon, egg, mushroom, sausage and tomato roll........ But being busy and unloading the van keep me on the straight and narrow all day...

I want to die of very old age and not before because I was fat and unhealthy......... Also I want to be a sex god again......!!!

It's not like you ordered a double Kabab and chips with a side order of a bargin bucket of KFC.......:17729: I used to eat a whole packet of Choccy Biscuits in one go, so, to be honest you are a bit of a lightweight in the biccy scoffing league! Get back on the shakes tomorrow and forget...

Honk...hanging in there. Feel good today!!

There used to be a village bike when I was a lad that I rode alot.....never got a sore bum though!!!,....:eek:

:grouphugg:Group hug for Carly:grouphugg: ----------------------------------------------

Well done! It proves that you have the willpower to hang in there... Nothing worse than feeling ill to tempt out the comfort food.....

Have been to Tesco two nights running now to get bits for SWMBO's dinner and the smells are quite overpowering at times! However I have been quite surprised how easy it has been to cook and not eat anything. SWMBO sat at the table tucking into a nice piece of Salmon which a Tangy Courgette...

All this talk about shrinking bits has meant I am now worried about my bits! Have to get the ruler out tonight and get SWMBO to measure.........:eek:

I do have hands like shovels.....;)

More than a handfull is a waste I have always said!;) Except my moobs which are a small handful and need to be totally wasted....:cool:

Too right!!....:p Although she drew the line last Saturday with the Cauliflower based "rice"! Ended up in the compost bin....:sigh: Trying out loads of ideas on using Courgettes and Spinach. :cool:

Honking.... Cooked dinner for SWMBO last night and wasn't tempted at all! Had a few experiments on some receipes for when I begin normal food one day!

:love047: I am changing my religion to become a Morman Fundamentalist and ordering 3. We can all live on Thai Chicken Soup......:cool:

Well done....5lbs is a good solid amount and one you should be proud of.....

All in moderation my dear Pinkies....a glass with my evening meal seems OK for me.:) I'm still sticking to a VCLD as the calories etc are nil or trace. Drinking bottles of the stuff a day is asking for problems.....:p

I think we will struggle to get a Cottage for all of us.....

I spent all day today without my belly bursting my shirt out of my trousers!!!

I think it should be OK...... I have some other makes of VLCD shakes and soups on the way.....:cool: It is staying on the VLCD that is important!!;)

I'm thinking of ordering a couple of those to help SWMBO around the house. Do they come fully trained?? :p

I'm Honking 'cos I'm still hanging in there and feeling good today!!!

I think it is only Coke Zero as it is near zero calories and no fat, sugars or carbs. :cool:

Have to agree about the Tomato and Basil....Yuk!! Quite enjoy all the other stuff really, although the veg soup followed by the mushroom is my favorite.:cool: Mind you anything is welcome come dinnertime in the evening.....:eatdrink023:

Heats a killer for me as well.....like it cool!:cool: Once I have shed this weight it might be different, but I suffer in the hot weather.:sigh:

Welcome to the forum both.....More members for Team Pinkie..:cool:

That is SWMBO area of expertise, I just give lots of approval for her efforts...:cool: I decided gardening was not for me when I found out there was no Kabab Tree....:(

It was for Diet Coke as well but it is 3 for £4.00 but still a saving of 98p. My local Tesco had a pricing error which has now been corrected, so I paid £3.00 yesterday. Pity I didn't go back yesterday and stock up...!!

Just to let everyone know that Coke Zero is on offer in Tesco. Big bottles normally £1.66 now down to 3 for £4.00. Bargin so stock up for the summer!!:cool:

Keep at it Mandy....:p

I'd be up for a meet......chance to meet lovely ladies! Sorry I wasn't here over the weekend to chip in with the posts but I had a real busy time! 'Er indoors found me loads of jobs to do to keep me busy and my mind off Kababs and Chinese takeaway....:sigh:

Mike50 - Mike rose1987-rose calligas shirley babystar-mandy Short and Dumpy - Sarah Yambabe - Jo Isis1981 - Sophie Markanderl - Mark mojo brad- mojo to her friend thentherewasme-nyree catchingflies-von

Start of week 3 today...:) Weighed in this morning and another 8lbs lost.....:D Was hoping for a repeat of the 14lb the week before but 8lb is still alot of flab gone. Team BLUE marches forward.......:p

Had to make a new hole in my "Fat Bloke Belt" that I purchased in the USA last year. Trousers kept dropping down as I was walking about......!! Possible builders crack alert....:massmoon:

Just want a few other flavours and want to make this a diet for the long haul.....!!

Don't you Team Pink members have up and down weight due to your monthly girly bits cycles?? Wouldn't be too worried about it, I expect the average over the whole month will turn out to be just fine and you will be well pleased. Hang in there!!

Doughnuts........:drool: Were they jammie ones or custard filled!! My wife would have been in the doghouse if she had left them out for me to see!!! Now you have mentioned them I can actually taste one melting in my mouth and all that sugar stuck on my lips just waiting to be licked off...

Whats the rules?? Is changing one make of shake or soup to another VCLD make, classed as cheating??

She Who Must Be Obeyed.........Wife!!

Look out....:cool: SWMBO is looking over my shoulder to check the Avitars!! I think she suspects I'm on a Russian Bride Forum preparing for when I've lost all the weight.....:rolleyes:

Do some really like the Tomato one........???:eek:

Thanks.....

Mark one up for the Blue Team and -1 for the Pink team....:p Life is to short to beat yourself up over it, might get run over by a bus tomorrow! Start afresh tomorrow and this little slip will soon be forgotton....:)

Went into Lloyds Pharmacy today to get some Ketosis testing strips. They told me they are not allowed to sell them anymore?? Does anyone on here use them and if so where did you buy them?

Just use it with minimal weights so its less strain. Might buy something myself to stop the flabby skin when my belly goes. What worries me is what I might see once my belly has shrunk, haven't been able to see much down there for years...:confused:

Hang in there, if us men can do it I'm sure you can....:cool:

I wish my weight was the result of eating because I have a problem, it's not, I just love food!!!:cool: I wish I could say it was due to SWMBO not loving me enough or something....I'm just a food lover that loves food and loves eating it!:p It's nearly 8.00pm, time for my soup! :) Day 11...

Might have worked this out....top button must be for the top part of this forum and not the bottom half????

Why has any new thread I start now have to be subject to moderators checking it first before it is posted??

Just got back from a meeting all morning. At 11.15 they decided to wheel in a buffet for everyone......:cry: I sat there while 20 others stuffed their faces with the most mouth watering selection of sandwiches and crisps and nibbles and......:eek: I resisted although they kept telling me a...

Honk..........!!

Thank you all for your replies....:) I am sticking to the 3 shakes/soups a day and have a bar to chew on as and when the hunger pangs get too bad! Sometimes I eat the whole bar, sometimes just half during the day.... The reason I want to add some food is I'm going on holiday in September and...

Hi I’m new to this forum so thought I’d just say hello and see if I can get some assistance on a few questions I have please.:) Firstly, I am on the Exante diet and have been through the first week without cheating and have lost 1 stone! So to say I am pleased would be an understatement! I...