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My reasons are endless, but in a nutshell... 1) I want to stop putting my life on'hold' 3) I want to stop avoiding social situations 4) I want to look fashionable again 5) I want to walk in to a room and get that 'wow' factor Yup, that's about it! (and all the health stuff, of course!) xx

I know that I'll find it hard if I keep 'picking' everytime I'm in the kitchen. I found it a very odd feeling not having proper food in my stomach.....but that's probably just an excuse! I guess if I stick to it 100% there will be no need for the strips. It's just getting to that stage! I've...

Hello everyone. I popped my head into the forum last week as I had good intnetions to start TS. Well, it didn't quite work out like that (sorry). I've been doing it maybe 50% and I have actually lost 7lbs. I just found it so hard not eating proper food, to the point that I couldn't sleep at...

Thanks, and I'll keep all you helpful folks updated. This forum certainly detracts me from the kitchen! x

Thanks guys. I didn't give in! Almost....but not quite. I got through today ok, but going to hit the sack early to avoid temptation. xx

Day two for me too! Hi there. I started exante yesterday too! I woke up this morning with a thumping headache but I've managed to get through the day ok (ish) My body has been very 'slow' and I'm not thinking very quickly...I guess this is to be expected though. Everyone on this forum...

Thanks for all the motivating thoughts! I didn't give in to the toaster. My mum is a reflexologist, so I got her to rub my feet instead....I'm a very lucky girl! You are right, the thought of taking it one day at a time makes the whole experience far less daunting. Even taking it hour by...

Hello, I've managed to get through day one (just) I've drank so much water and haven't stopeed running to and from the loo! It's just about midnight, my PJs are on....and ALL I can think about is TOAST! I've been on the verge of 'starting again tomorrow' but I guess that attitude is how I got...

Thanks for the warm welcomes everyone! I'm hoping when I start to see and feel the results, it will spur me on. I've actually just moved back to my mums house as I've had to spend some time in hospital, which makes things a bit tricky. She's always trying to feed me and there's so many yummy...

Hi there, I'm new too! I've just started today. Doesn't this forum seem great! At the moment I can't quite imagine going without proper food for the next 10 weeks, but I'm hoping I can get over that and see the 'bigger picture'! You asked about motivation.....this might seem really daft, but...

Thanks for reply Thanks for all that! I'm so chuffed I came across this forum! I've read through a lot of the threads so feeling rather motivated. :) I had a shake this morning and away to have another. They're much nicer than I thought they would be.....glad I bought a 'shaker' before I...

Hi there people. I'm away to start exante total solution (tomorrow) and have just come across this forum. What a stroke of luck! I have increasingly put on weight over the past three years and now come in at about 16.5 stone. I'm 5ft 9 and a size 18-20. Ideally I'e like to get down to 11st...