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  1. S

    1st WI

    hi every one i had my first WI yesterday lost 13lbs but i Had to go out for a family meal and had a chicken salad what will it do to me? i am back on the coach now and i am going to do it. i am in the TA and this year they have asked me to do a four week annual camp do you think i should...
  2. S

    Vanilla shake!!!!!

    yes it is the same number they just taste like crap any way had my first weigh in lost 13lbs wow i had a meal last night unavoidable but i am back on it now so what will this do to me?
  3. S

    Vanilla shake!!!!!

    hi sorry its gona sound gross but. when i went to the chemist for my weeks supply he said i only have the Chocolate and the vanilla so i said ok and took both then when i got home i tried the vanilla and it is disgusting the chocolate is lovely. any way ran out of chocolate yesterday so i had to...
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    newbie to the site and first day on LT

    well what can i say day one over!!! god i was hungry!!! day two under way...... feel no way as hugry and i am quite happy it really does make a difference. i hate work though everyone eats around me and say i am going to go into muscle wasteage cos 559cals arent enough to keep you going!!! non...
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    newbie to the site and first day on LT

    hey just thought i would say hi to everyone as this is my first post and also my first day on LT. i think this sitwe is awsome some really supportive people who want to help each other kool neways talk late simon
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