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    users names

    Shan2509 - Dawn x rose1987-rose calligas shirley babystar-mandy Short and Dumpy - Sarah Yambabe - Jo Isis1981 - Sophie Markanderl - Mark mojo brad- mojo to her friend thentherewasme-nyree catchingflies-von carly-carly sparkle-karen kelll-kelly size10dreamer-clare mike10-mike saffrons-leigh
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    honk if you were 100% today

    Honk and Honk
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    ketosis

    Totally agree Rose. LOVE the pic Short. x
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    All i can think about is food

    Thanks everyone, seems you were all correct cos by this morning the craving had passed. Found today a little too easy and only had a shake or soup cos i thought i better eat not cos i was hungry or wanted to eat everything in sight like yesterday. Result.... x
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    Quiet

    Hi all, hubby and i have had a good day (food wise anyway, hubby is pretty upset about the footy). Day 5 and still 100% so feeling good. No cravings at all today x
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    honk if you were 100% today

    A very proud HONK x
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    Priya's diary

    What an arse to say you have put on weight!! And what you eat, and to have ever call you fat!! These sort of people make me sick! Grrrrr! Anyway keep up the good work and don't listen to anyone, I'm sure your perfect as you are you will just be a much more content person on the inside when you...
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    All i can think about is food

    Thank you all. I am determined and will not be giving in to temptation. Starting to feel quite pleased with myself now for having the will power to resist. I just keep looking at mine and other peoples skinny and not skinny pics to keep me motivated. Plus hubby is feeling the same and not...
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    Another New Starter

    Lol, i'll try to keep him on the sstraight and narrow, of course!! x
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    All i can think about is food

    Well its day 4 and so far so good but all i can think about is food, i'm even dreaming about it!! Its like i have an angel on one shoulder tilling reminding me that all this is gonna result in a happier slimmer me. And a devil on the other shoulder telling me that one foot long sub won't...
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    Before and During

    Wow Mark there is a huge difference you've done fantastic. x
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    doughnuts

    Ahhh doughnuts!! Evil, evil little doughnuts.... x
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    Another New Starter

    I am so glad i am not the only scalaholic!! We shall break the habit together! Mark i shall post my husbands weight loss for you, so you have another team blue member. That is how confident i am that no matter the size of team blue, team pink will always triumph!!!
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    miss crabby face is gone lol

    I' been crabbie yesterday aswell, but today i've just been craving something anything!! Hey 2lb is great in a few days well done x
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    The little less Lumpy Bits Thread - Can you notice a change? Are things jiggling less

    Short and Gorge you really have a way with words, love it. And well done. x
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    Priya's diary

    I'm on Facebook, i have to say i've been neglecting it a bit since i've been coming on here x
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    Blue Team vs Pink Team

    GO TEAM PINK x x
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    We are all winners becuase

    Go Starsy. Thats the attitude x
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    honk if you were 100% today

    HONK!
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    honk if you were 100% today

    Yey, day 2 and i'm HONKING for the second time. x
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    The things we do to make us go mmmmmm!

    I tried the tom & basil soup for tea, I'm with you Mark i didn't think it was too bad but i did add a few things to it. I've been impressed with everything so far except the vanilla shake yuk, that's one for the hubby! x
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    Testing Strips

    I'm gonna order some too. x
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    Moan

    I agree rose thank goodness for everyone on here. x
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    I started Exante yesterday

    Welcome, i started yesterday with my hubby. I haven't been hungry but felt a bit rubbish this morning, but i feel good tonight. I've done slimming world before but never lost weight, but i intend to try and stick to their principles to maintain. Fingers crossed tomorrow is a good day for us all.
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    Howl....sob....beat myself with a short stick

    You have done so well don't beat yourself up about one little slip up. Think of all the times you have resisted temptation!! 100% for 4 weeks is something to be very proud of. I only hope i can do so well. Tomorrow is a new day. x
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    What have I done?

    Only paid a couple of hundred for it.
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    What have I done?

    Yep it vibrates 50 times a second (very amusing to watch the wobble). Supposed to exercise all your muscles and help with wrinkles!! 10 power plate minutes is equivalent to 60mins cardio exercise!! And you can really feel it, your muscles ache afterwards. x
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    Struggling Today

    Well done, I have to say my mouth was watering just reading about that buffet so you are doing soooo well to have resisted. I'm only day 2, it started off torturous but i got through it with some helpful words on here and I'm feeling rather proud! Couldn't do it without you guys though!
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    What have I done?

    Well done Mark. I bought a treadmill a few weeks ago and a power plate (you stand on it and it does all the work for you). But i haven't yet had the motivation to use either of them!! But i think once i see myself getting slimmer and losing the pounds it will kick me into gear!
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    We are all winners becuase

    Well done, hope i have some of that will power in the coming weeks x
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    yet another question (lol)

    I did my nursing too, but had my son during 2nd year, and found it was gonna be too difficult to put the hours in with a baby, So i stupidly quit aswell! But starting a teaching degree at uni in Oct. Which is much less hours. x
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    Day 4...

    Thankyou. That makes me feel alot better.
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    Day 4...

    I'm day 2 and felt great yesterday but today i feel awful. Just wish i could curl up in bed and let it pass. I'm not hungry or craving just headache and sick feeling. Is that normal? x
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    honk if you were 100% today

    Honk!
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    Ice-lollies

    Best get my lolly molds out then x
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    To all who added their weight loss for June - we had 15st 7.6lb loss!!!

    I can't wait to add mine and hubby's weight loss next week. Proud to be joining such a successful and motivational group. Well done all.
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    Ice-lollies

    Yes how were the lollies?
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    Hi from a lurker

    Hi all. I'm a newbie to exante too. I have started today. Luckily my hubby and i are doing it together, so hopefully we can motivate each other. At the minute we both feel great, no hunger or headache (yet). I have been reading some of your threads and i certainly feel inspired and for the...
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