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Hi Linda, This is such a great site for all of us who are in the same boat. What a great feeling it is each time you get into a smaller size no wonder you're feeling so brilliant. Do you still struggle with hunger pangs and if not how did you get around that? I'm also finding it a...

Hi Siobhi..... I had one and a half sachets at 7.30am today and just had another one and a half at 7.45pm..... I was absolutely starving by then but because I went for a walk before coming home that was just the way it was today. I would say that 12 hours between sachets is DEFINITELY too...

Thank you.... I think that's probably the best thing to do, give it a try and see. In my head I'm thinking as long as you have the quantity of 3 sachets it should be ok. I'll try it and see, I'll let you know.

I had that problem and still do sometimes. I'm 3 weeks in but I found a weak black coffee helped me. Whether it was because it was hot, or because it was a different flavour that made the difference I don't know... but that worked for me. I'm not a big fan of the taste but have got used to it...

My husband and I are both doing LT..... he however has found it easier than me but being on the male sachets he has a shake in the morning and a shake at night instead of the 3 us girls have. The school holidays have started so I plan to be out and about with the children for picnics etc so...

well you've made the decided to go back to it properly and you've signed back on so I think you're making the right steps to getting back on track..... so good for you. I think it must be very hard going to do it for a long period of time like 17 weeks without 'flaking', but you've had your...

It's amazing how quickly you feel the benefits isn't it, and I've been very surprised at how much easier it has been than I thought it would be. I haven't been in a situation that really tested me yet... but I'm ready for it when it comes. I'm glad you are feeling the positives. Keep going...

Hello Bex, I've just finished my first week and have taken a lot of inspiration from your journal. You are doing so well and I hope I can manage to continue for as many weeks. It is a break through to recognise the reason you eat, to then address it and over ride it like you did when you...

I'm on day 3, and I'm really very surprised, I really thought it'd be harder, whether it's because my head is in the right place, I don't know! I haven't reached ketosis yet but I know that should be when the energy buzz kicks in. When it does and the smelly breath hits.... does that last for...

Hello, my name is Cally and this is my 1st ever entry on a forum of any find. I started Lipotrim this morning and haven't found it too hard as yet, but I know tomorrow won't be quite so easy. I am determined to succeed this time. I know how much better I feel even after just lossing a few...