Search results

  1. INTHESUMMEROF69

    Just Ordered 30 day shred dvd

    Let us know how you get on , Good luck
  2. INTHESUMMEROF69

    Advice please... in a quandry!

    should tell them straight, after all they are not mind readers , let them have pizza , the kids will just think more for them .
  3. INTHESUMMEROF69

    Forgot my card and book

    happened to me few weeks ago , cool idea with the card
  4. INTHESUMMEROF69

    Forgot my card and book

    well , you get a new card and number , she has your details and you just destroy your old card
  5. INTHESUMMEROF69

    Funny how time flies...

    Reading that post was something that you read and you can't fault anything you've said it all makes sense . What we all have to do is stop making excuses and start doing . Great post !
  6. INTHESUMMEROF69

    Slimming Saturday

    Yes they always did the daily thread . Who ever got on first started it on CD .
  7. INTHESUMMEROF69

    You look great!

    Gilly Go with the thoughts you started with on this diet . Take all other peoples thoughts out of your head . BTW , you are doing so well .
  8. INTHESUMMEROF69

    support buddy

    good luck . you did well before and I know you will this time
  9. INTHESUMMEROF69

    Mia's Neverending Diary (Part II)

    I would first up your water . second I would give yourself 100% no cheat's full week . do that for 2 week's then see .
  10. INTHESUMMEROF69

    3rd weigh in

    Well done Your hard work has paid off
  11. INTHESUMMEROF69

    There is no going back

    No going back , great , just keep filling them bags girl
  12. INTHESUMMEROF69

    Diet Excellent Relationship not so excellent

    Great ! 3 good things there . 11 down geeeeeeeee. won't be long and your be at goal !
  13. INTHESUMMEROF69

    There is no going back

    So what are you wearing now if you have got rid of your clothes lol
  14. INTHESUMMEROF69

    Diet Excellent Relationship not so excellent

    Things will settle down . Not nice I know , but could go either way , have you not heard anything ? Better to let it out rather than keep it in also helps to hear what others say on these matters , wondering if what your thinking is the right thing or not , just helps I guess , feel free to let...
  15. INTHESUMMEROF69

    Diet Excellent Relationship not so excellent

    Just be you ... Hope you hear something from him . I know your upset , hope you get a good nights sleep ... Let us know how you get on ok
  16. INTHESUMMEROF69

    4th attempt...any advice greatly appreciated!!

    I think just thinking about your friends being smaller will get you to goal .
  17. INTHESUMMEROF69

    Diet Excellent Relationship not so excellent

    Yes , Leave him now , why do you think he didn't want to see you today ? If he really wants you he knows where you are , even if he texts you leave it for a bit , let him think for a bit . did you met on the net
  18. INTHESUMMEROF69

    Diet Excellent Relationship not so excellent

    How long distance are we talking about ? and could you let them know by text ? Just tell them how you feel , can you do that ?
  19. INTHESUMMEROF69

    Starting again

    sounds like she is ripping you off , you need to report this
  20. INTHESUMMEROF69

    Has anyone had a cowboy to do a Job for them

    the web site , trust a trades men , do not use ... But I find people reviews the best way , like martin lewis he has a site . Ok I won't ask for your husbands number , lol
  21. INTHESUMMEROF69

    Has anyone had a cowboy to do a Job for them

    Hi there Now I'm getting double glazing replacement windows and in the past I have had a few cowboys in my home , so now I have become a little wise , to do reviews on companies and do my homework , here is also a web site that can help you find info dooyoo.co.uk also there is another...
  22. INTHESUMMEROF69

    LL ireland info pls?

    LL is now 70 a week . But if you want surrport its worth it
  23. INTHESUMMEROF69

    I really want... (food mentioned!)

    True . I think evening time is so hard . how you doing CG
  24. INTHESUMMEROF69

    what do you look for in a partner?

    First is if he catches my eye then is he a nice person and if he likes talking and enjoys just a few of the things I like then I think we could go places . But if it is a man who does PC alot then not must dress nice , that means NO POLO SHIRTS BANNED
  25. INTHESUMMEROF69

    what really puts you off a partner?

    what puts me off is bad breath , and bad clothing , lets say what am I looking for would be better cos the list can get very long lol
  26. INTHESUMMEROF69

    Question

    Thank you all, will look into that plan of what I will need to eat .
  27. INTHESUMMEROF69

    Question

    ok .... well I have CD left ok but don't want to go into K but I need to lose weight before xmas so for now till xmas I want to avoid K so how much food should I add with my CD shakes in a day ? Am i confusing you all ops sorry he he
  28. INTHESUMMEROF69

    Question

    I am asking because I don't want to go into K just yet as christmas is near and don't want to go into fat burning , but I want to cut down so I have enough packs but unsure how to do this by losing weight quick but not into fat burning until after xmas but want to get a good lot of weight off ...
  29. INTHESUMMEROF69

    Question

    By having one CD product in the morning one for lunch and a dinner of say chicken and green veg would you be in ketosis still ?
  30. INTHESUMMEROF69

    Wk 4 WI - whooo!

    24 pounds on ss ? in 4 weeks ? I must say that is great
  31. INTHESUMMEROF69

    My Doctor Won't Sign MY LighterLife Health Questionnaire!!

    its about 30 to 35 pounds Think it will cost you about 35 pounds
  32. INTHESUMMEROF69

    My Doctor Won't Sign MY LighterLife Health Questionnaire!!

    how far is hitchin and biggleswade from you , ask tersa on 01767 315363 , she is a LL counsellor and will give you a phone number of someone that will do your forum ok
  33. INTHESUMMEROF69

    My Doctor Won't Sign MY LighterLife Health Questionnaire!!

    go back to LL and they have people who are doctors thatw ill sign it , they will tell you how much before hand
  34. INTHESUMMEROF69

    Reading this brought some Q to me

    This diet is very restrictive and, like the Atkins diet, relies on forcing the body into ketosis in order to lose weight quickly. Ketosis occurs when the body does not receive enough calories or nutrition to function optimally. The body uses its fat stores to burn additional fat as a survival...
  35. INTHESUMMEROF69

    Do you think the diet killed her ?

    They can't say if it was down to the diet LL . They can't prove that . but you have to say how many people who have done LL, which is alot and nothing wrong . this one I guess is up to us what we feel and think about VLCD
  36. INTHESUMMEROF69

    Do you think the diet killed her ?

    Bride-to-be crash diet death - eating just 530 calories a day for 11 weeks | Mail Online Bride-to-be died after losing 3st in 11 weeks on crash diet... eating just 530 calories a day
  37. INTHESUMMEROF69

    husks

    Thanks for the replies ... so by adding the husks , is this cal free ?
  38. INTHESUMMEROF69

    husks

    I think these are the ones , I heard someone on here once say they put them in the shakes to thicken them up . must be the same ones , but I didn't know it was because of loo troubles ha ha
  39. INTHESUMMEROF69

    husks

    ok, I have never tried Husks before so , first where do i buy them and can you tell me how much they count as on CD ?and how much should you use ? Thank you
  40. INTHESUMMEROF69

    Acne?

    lol , your skin should feel nice soon with all the water your drinking .
  41. INTHESUMMEROF69

    Water flavourings from CD

    maybe ask him why he won't order , I think they have to order over so much to get free delivery , so maybe he has not got a big enough order to put in , if you find he is not very helpful have a look into another CDC ? hope you get your flavours
  42. INTHESUMMEROF69

    how long to leave a shake in freezer?

    Well done on your loss so far .... and how do i open tetra box when frozen?.... I usaly pop the flaps up first then freeze , and slice the top off and I leave it to freeze for 3-4 hours , Enjoy
  43. INTHESUMMEROF69

    commando diet. .

    I see that the other day but unsure if it is the diet because I think its got eggs in it , can anyone inlighten me ?
  44. INTHESUMMEROF69

    commando diet. .

    can anyone tell me about this diet ?
  45. INTHESUMMEROF69

    **Lisa's "determined to do it this time" diary!** 100th restart....

    hi lisa Sometimes we do things like that , at least you knew that you would be better off without them , you can always buy another pack when you get to goal , they are not gone forever . I see your photos there , you can see the loss , which must make you feel like you want to carry on ...
  46. INTHESUMMEROF69

    **Lisa's "determined to do it this time" diary!** 100th restart....

    hi lisa , first 3 weeks a stone . But I am gussing 3 stone in all . If it was only easy , I think for some people it is easy , why I don't know . But for others it can be painful . Just go with your plan , I too have problems dieting . It can make me low in my mood , and I see people on here...
  47. INTHESUMMEROF69

    **Lisa's "determined to do it this time" diary!** 100th restart....

    75 days . I think maybe 3 stone off by then ? Sam seems a lovely guy , coming up to the bathroom to chat with you , he is a true gent ! I always think it's good to talk , also he reads your posts here too which is good he is showing an interest in whats going on , which not many men do that...
  48. INTHESUMMEROF69

    So Depressed - please help!

    I'm glad you are feeling happy today . Don't worry this diet does work !
  49. INTHESUMMEROF69

    **Lisa's "determined to do it this time" diary!** 100th restart....

    10 pounds up , now that will make you smile :-) 100 % you must be feeling great , Lisa with the weather being hot is helping you as you won't want food but cool drinks , hey I know its not allowed but i'm sure a coke zero is a good reward , also people say it does not knock you out of K . they...
  50. INTHESUMMEROF69

    **Lisa's "determined to do it this time" diary!** 100th restart....

    hi Lisa own negativity, I think you could be right there ,I know any diet is not easy at the best of times and also when you have been on low , I also find I can do CD easy for days it is when the days turn to weeks that it starts to get hard , we are all different people we all have...
  51. INTHESUMMEROF69

    **Lisa's "determined to do it this time" diary!** 100th restart....

    Morning Lisa Yes I can see what is happening here and when you feel low you turn too food , I think thats why LL can help more because they find the reasons why , they are trainned in this . blondeLogic did LL she may be able to help you with what happens at the group meeting , and people at...
  52. INTHESUMMEROF69

    So Depressed - please help!

    Hi there , I found this , but I have read in papers and also other sites but just looked and found this ,A client of mine recently completed the LighterLife 100 day 500 cal per day VCLD, I asked her about the highs and lows of her 100 days: During the diet -"I suffered from headaches, mood...
  53. INTHESUMMEROF69

    So Depressed - please help!

    I think you might be best to read up on why you get a low mood on VLCD I have read it before but word for word I can't remember , I know that trying to understand it may help . Also you have told yourself you won't lose it because this always happens , so now read stories here and tell...
  54. INTHESUMMEROF69

    So Depressed - please help!

    Can you think whats made you feel down ? do you think it is the scales not moving ?
  55. INTHESUMMEROF69

    So Depressed - please help!

    HI VLCD do give people low moods , also bevause you have not seen the scales move this also is an added problem . In that time you have lost 20 pounds , so you should feel happy ? No , because the scales mainly have not moved ? First , see how far you have come also your mood will have highs...
  56. INTHESUMMEROF69

    **Lisa's "determined to do it this time" diary!** 100th restart....

    Lisa , I think you have to deal with why you want to self-sabotage your diet and then your conscious desire to lose weight can start to happen . have you thought why you wanted to lose weight , like be more attractive , feel more confident , feel fitter , be healthier , its only you who can...
  57. INTHESUMMEROF69

    **Lisa's "determined to do it this time" diary!** 100th restart....

    Hi Lisa , what makes you say this ? Why do you think you can't do this Diet , tell us your thoughts and maybe we can help you ?
  58. INTHESUMMEROF69

    **Lisa's "determined to do it this time" diary!** 100th restart....

    Hi Now I know LL is more money but this could be the answer , as you said there about your CDC is not going to be there maybe deep down you think . ho well she can't care because she is away , also mum is getting you down , now at LL group meeting they will help with this , but you pay for...
  59. INTHESUMMEROF69

    Info on Devon please!

    south Devon , you have Dartmouth , which I have been to , its lovely . Visit South Devon - Holidays in South Devon - Teignmouth Salcombe Dawlish Dartmouth South Devon See if this link will take you there Also Modbury seems nice
  60. INTHESUMMEROF69

    Double Whammy this Weekend....

    bloody fab, you keep smiling , wow , you must be so happy
  61. INTHESUMMEROF69

    Who is on week 2 or thereabouts?

    Hi Guys I have noticed you have a lot of people on the forum which can be a little confusing and I was wondering maybe you could split this into Teams calling yourselfs the two or three week Cders and have a competion maybe 8 in the team and close it off , work out how many you have and split...
  62. INTHESUMMEROF69

    How much does it cost you?

    would be interseting to see how much they get it for , its all hush hush . Cambridge diet 08 may like to inlighten us . as she think everyone on this thread is moaning chill haha
  63. INTHESUMMEROF69

    Week 5 WI Result!

    that is a big loss in that time ! Come on what is the secret ?
  64. INTHESUMMEROF69

    Oh oh! I'm becoming a slave to the scales!

    I also think scales can sometimes make people lose heart . Maybe they need to be taken out of the house and Just go with the feeling of clothes , will make you wonder even more !
  65. INTHESUMMEROF69

    Cambridge diet and Lighterlife

    i see it, its 40 grams in cd a pack so 120 in the 3 packs of CD LL is 30 grames a pack 120 for 4 packs , so its the same
  66. INTHESUMMEROF69

    Cambridge diet and Lighterlife

    30 Grams a pack with LL , ok how many grams in CD ? trying to work out how much LL and CD are and add it up to see whats what , anyone know what CD is in grams a pack
  67. INTHESUMMEROF69

    Cambridge diet and Lighterlife

    Can someone tell me why you have 4 packs on LL and 3 on CD ? is there a difference in the amount ?
  68. INTHESUMMEROF69

    Does anyone else......

    tillyfloss Thats the power of the mind ....
  69. INTHESUMMEROF69

    anybody know

    That is good , so another week of a good loss coming up for you , and only drinking water too , wow
  70. INTHESUMMEROF69

    Madeleine McCann its 2 years today

    They do print alot of stuff that they are unsure about . But yes they said that she has her dads Nose . I wonder where this story will end ..... I did notice that Kate looks very unwell , it is taking a toll on her more so , gerry is keeping her strong .
  71. INTHESUMMEROF69

    Starvation Mode - Is it something to worry about?

    Kel , how long has it taken you to lose 70 pounds ?
  72. INTHESUMMEROF69

    Starvation Mode - Is it something to worry about?

    Have a read its safe the diet 1 The Cambridge Diet was devised by Dr Alan Howard at Cambridge University in 1970. It's a diet that uses meal-replacement food packs that have all the recommended daily allowance of vitamins and minerals. There are 5 steps to the diet, ranging from step 1...
  73. INTHESUMMEROF69

    Boots!

    so do they give you a break down on what food to have and not to have ?
  74. INTHESUMMEROF69

    Madeleine McCann its 2 years today

    I know all they are worried about is making money , well anyone going there would have nightmares , and I really felt for maddies muma nd dad when I saw that poster , shows you , i have been to portugal before .
  75. INTHESUMMEROF69

    anybody know

    I'd say them to not put any dressings on the salad , I know its pretty boring , also its a tease going out . What will you be drinking ?
  76. INTHESUMMEROF69

    Madeleine McCann its 2 years today

    I have never thought they were involved but I feel that they were a little silly to leave 3 small ones and go have dinner and not only them the others also they all went out every night I think and they clocked it , they knew the pattern the people who took her , and maybe she was to order ...
  77. INTHESUMMEROF69

    Boots!

    so in two weeks thats 5 off ? and can you give me an idea as to what you eat , and do's and don'ts
  78. INTHESUMMEROF69

    What made you decide to lose weight?

    first , I hated seeing myself in clothes I would not really wear , second , I have still got at least 10 youthful years to have fashion . #rd I think it does age some people not all , why I say that is , I have noticed some people lose weight and look older . another reason puts a strain on the...
  79. INTHESUMMEROF69

    Boots!

    How long have you beeen doing Alli ? and how do you find your stools :-))
  80. INTHESUMMEROF69

    Madeleine McCann its 2 years today

    I watched it last night , so no one has a clue who this man is who took her , he seems to know the streets well by being on foot . Did you see the reaction from people in portugal when he went there ,it was awful
  81. INTHESUMMEROF69

    No Loss???????!!

    No I think we are all like this because the diet is fast and we want good results every time . You are human :-)))
  82. INTHESUMMEROF69

    Return Story

    Debkate I am also having problems getting into the CD site , why i don't know , its like my Ip has been banned , why I don't know . I have tried to change my Ip but having problems , they say if you which your rooter off it will change your IP , and switch it off over night , but don't seem to...
  83. INTHESUMMEROF69

    Return Story

    I think with the forum they have to write to your doctor only and I think that if you SS only 3 if height is lower than 5ft 8 in a woman they have to ? now am I right ?? come on someone reply to her lol
  84. INTHESUMMEROF69

    No Loss???????!!

    i know its working , your photos are telling me so :-) Please keep postive and keep going
  85. INTHESUMMEROF69

    To CD or not to CD?

    Think I paid 6 pounds for my tub , sometimes you do get odd looks by asking for them , why unsure , i'm not the only one to say this lol I like strawberry best , the bars you can have in two weeks from day one of the diet one a day . I hated choc orange , ewww . porridge, I like that . Wonder...
  86. INTHESUMMEROF69

    To CD or not to CD?

    do you have the sticks if not go to the chemist and ask , you are looking for first wee and pink
  87. INTHESUMMEROF69

    No Loss???????!!

    But you have lost inches , remember that , also your face and part body in that photo look so much slimmer , keep off the scales if you can , sometimes it don't pay
  88. INTHESUMMEROF69

    To CD or not to CD?

    That is great , I think its more so day 2 the end that the headache kicks in , they say after 2 days the carb stores have been used up . Day 3 is a good day , yes energy day . Hope you will still feel postive for the rest of the diet . What have you had today ? and how many a day do you have
  89. INTHESUMMEROF69

    hello im new!!!!

    First you need to say which diet you want to do , on here are all sorts of diets , do you want VLCD ? or do you enjoy food alot , as if you do its slimming world , first you need to think do you want a diet that gives fast results , or a diet that is slow but steady ?
  90. INTHESUMMEROF69

    To CD or not to CD?

    Tinkerbella , yes people do lose hair but they all say it comes back glossy , there are threads on here , going back , see if you can find them and read them , but its after you lose alot , but thats not everyone
  91. INTHESUMMEROF69

    To CD or not to CD?

    Linsay , how are you doing on CD ?
  92. INTHESUMMEROF69

    CD question

    cherl , thanks for that , yes I think I have sean that one , bet it taste better than red too
  93. INTHESUMMEROF69

    Anyone on ss+, interest in following your weight loss, doing the same

    To me it does not seem much different if any at all on these plans with SS and SS+ , so I think if I do find later that my loss slows I will go back to SS , after all I just want to get this over with !
  94. INTHESUMMEROF69

    Madeleine McCann its 2 years today

    Hi Lynn I did not see that programe , but they have one on tonight ( thursday ) so will be watching it . I just saw the drawing of the man , and you know he was not ment to be a holiday person , so where is he and why wait so long , yes , how true . Tonight I will watch and see what they say...
  95. INTHESUMMEROF69

    To CD or not to CD?

    I would at least have a go at CD , after all what have you got too lose ... but weight haha I would get some info from on here , When i first tried CD , my first week was a shock , day one was ok , day 2 I left god i'm starving , day 3 was headache , day 4 I started to lack concentration and...
  96. INTHESUMMEROF69

    adios????

    adios, I have tried this , but really I found it was time to say ADIOS to it .... Just like green tea , but i'm very unsure if it really does anything at all . I think dieting will be the way to lose weight .
  97. INTHESUMMEROF69

    CD question

    Thanks for that claire , red not green , ok . I guess red will add some white to the drink if nothing else lol
  98. INTHESUMMEROF69

    CD question

    Will try that Liz doing 4 and who knows i may not need them all the tme :-)
  99. INTHESUMMEROF69

    Madeleine McCann its 2 years today

    If they have any info they should be putting it on Tv now . You said there about Ben ,they did see him on a gipsy site , I think they took him cos he had blonde hair too like maddie . Ben must be about 19 now ? blimey ... his mum was on this morning not long ago .
  100. INTHESUMMEROF69

    Madeleine McCann its 2 years today

    I know I would not be leaving kids of that age for many reasons , one they could of chocked and two they could of woke up and got out and 3 if they woke they would be scared because there mum and dad were not there . They have something on TV .....On May 7th at 9pm (UK time), a televised...
  101. INTHESUMMEROF69

    Anyone on ss+, interest in following your weight loss, doing the same

    Just wondering what all of your weight losses are as i am going to have to do 4 packs I think , finding it hard . You all seem to be doing well
  102. INTHESUMMEROF69

    Madeleine McCann its 2 years today

    Madeleine McCann has been missing 2 years , my heart goes out to her and her family .... I wonder where she is
  103. INTHESUMMEROF69

    CD question

    Thanks for that info . I will see how I go , I think I may just do the 4 a day , or 3 shakes and a bar . I do like milk in hot drinks , must go get some milk . The green one I think . Be good to lose 12 pounds a month Just doing that .
  104. INTHESUMMEROF69

    CD question

    That really helps , can I ask you what you have to eat with your 4 packs and also do you have bars ? see there is not much difference then is there , cos they say a stone a month just I am find it so hard this time around to do 3
  105. INTHESUMMEROF69

    CD question

    Hi there Now I have tried 3 packs of CD a day but I just feel I need more , if I was to have 4 packs a day , what would be my weekly loss ? I am 5ft 2 Has anyone done 4 and can they tell me ?
  106. INTHESUMMEROF69

    Just Baked Scones! :)

    sorry but they have to be banned !!! ha ha
  107. INTHESUMMEROF69

    Starting CD Tuesday

    That is good you get them to your door . so every 2 weeks weigh in , will also give you a day out , wow thats is a long drive , but worth it till you get to goal .
  108. INTHESUMMEROF69

    Starting CD Tuesday

    250 miles away , is that the nearest ?
  109. INTHESUMMEROF69

    My First week......................

    well done , least you are honest about what went into your mouth walking will also take your mind off dieting . here is too another good week for you
  110. INTHESUMMEROF69

    Help! I can smell toast!

    crusty bread . Must not come in the house . weakness of mine . It has me straying haha
  111. INTHESUMMEROF69

    Leaving lipotrim:( for now...

    Your used to VLCD so your know you will do well . Good luck , soups I have them more in the winter . But not too many
  112. INTHESUMMEROF69

    ketosis

    Ketosis is another name for the "fat burning" process. When you start the Cambridge Diet, during the first one or two days your body uses glucose (a simple sugar stored by the body as the complex carbohydrate glycogen), for its main energy requirements. Once the body has used up its stored...
  113. INTHESUMMEROF69

    Leaving lipotrim:( for now...

    Welcome to CD , I think with CD there are more choices . Not knocking LT , as its still a good diet , Think there about the same in cost too say 38 pounds . What have you got from CD so far , I mean food packs ?
  114. INTHESUMMEROF69

    ketosis

    you should be in Ketosis about now I'd say , have you got Ketostix sticks ? You will have a strange taste in your mouth also feel lightheaded maybe even a headache . Look at your tongue is it whitish ?
  115. INTHESUMMEROF69

    Help! I can smell toast!

    it is amazing how your smell for food is so much greater
  116. INTHESUMMEROF69

    The good news, and the bad news :(

    hi Paula , now your in the right palce to get slim . don't be ashamed , we are all in the same boat . we will give you lots of help along the way. Welcome
  117. INTHESUMMEROF69

    The new diet book to come to the uk

    Will be looking out for this book , cheers
  118. INTHESUMMEROF69

    GREEN TEA

    Not only does green tea contain half the caffeine of coffee but green tea also reduces your chance of getting cancer. Green tea contains antioxidant called catechins. These powerful antioxidants not only lower LDL cholesterol level but rid the body of free radicals (unstable molecules that...
  119. INTHESUMMEROF69

    woooooo tomorrow is D day

    tips , Just remember when it gets hard why your in this and get posting often . Hope you find it easy , because it can be for some people .
  120. INTHESUMMEROF69

    down day please motivate me

    Don't sabotage yourself. You need to read my post . On hits and Tips .
  121. INTHESUMMEROF69

    Read this over and over , does it help

    wantpower'—about recognizing that you already have all the resources you need to get what you want." . Plot out your goals. strategies, exercise tips and so forth—anything that helps make your goal concrete and achievable. Don't sabotage yourself. Many of us unconsciously sabotage ourselves...
  122. INTHESUMMEROF69

    Wondering what to do with your CD shakes

    now that is something we must see ! Ok no worries :-)
  123. INTHESUMMEROF69

    Wondering what to do with your CD shakes

    RECIPE IDEAS FOR THE CAMBRIDGE FOOD PACKS CHOCOLATE MUFFIN 1. Put a little BOILING WATER into a ramekin dish or microwavable mug (about 2 desert spoons to begin with you can add more later if needed). 2. Add the chocolate pack & mix to a thick paste. Put into the microwave on high...
  124. INTHESUMMEROF69

    Want to save money?

    Good on ya Taz .Got to get the deals , as now is the best time . Lyn keep trying , i'm sure you will get a good deal !
  125. INTHESUMMEROF69

    How can I stop feeling a failure?

    Ok , First carm down , get back on diet now and just don't even think about your 2 days of eating . You will lose some weight , I guess a few pounds or maybe 3 by saturday , but its better than gaining more . You really need to drink the water , you will feel better for it
  126. INTHESUMMEROF69

    Bereavement and CD

    if your doing SS and dealing with a death , just don't put to much on yourself and take things on a daily level, if you find the diet hard some days don't beat yourself up as you are dealing with allot of upset
  127. INTHESUMMEROF69

    Want to save money?

    Starlight and Taz , see it pays to do some blackmailing ha ha
  128. INTHESUMMEROF69

    Want to save money?

    Lyn , how about telling them you are thinking of moving to Tiscali, say to them I don't think I can afford to stay with you , and you are giving them a months notice as Tiscali are offering you a better deal , and if you can match it i'd rather not swap ?
  129. INTHESUMMEROF69

    Want to save money?

    Taz , yes pay up then see what you can get virgin are good , also they treat you better than sky only one hang up with Virgin thats its just a tad slower but i'm sure i'll get over that , least its a free call when things don't go right , not like sky , with sky I have been hang up on so many...
  130. INTHESUMMEROF69

    Want to save money?

    I have found this with Sky , I left sky because they do have allot of customers but they don't treat them right , and when you leave them they write with offers to come back , by that time its too late and you are with someone else for a year .
  131. INTHESUMMEROF69

    SKINNY BEATCHS © - Team 3

    Try some bi carb of soda its a mouthwash , removes bad smells hehe well it has many uses bi carb
  132. INTHESUMMEROF69

    New comparison pics.

    Big well done andy . How look great ! unsure about the rats , lol
  133. INTHESUMMEROF69

    How do I find 'me'?

    Hi there , with your social life , you can always get that back if you have good friends, it is hard to get good friends if your still in touch with them call them and start seeing them again , its getting a life for you too . Meet up with them once a week plan things , if your not in touch...
  134. INTHESUMMEROF69

    Want to save money?

    Cut the cost of digital TV dramatically with this speedy package switching and price haggling ... I just said I was leaving virgin for a cheaper company and got myself a cheaper and much better deal ... Why don't you try and give us fed back on how you did , go on what have you got to lose
  135. INTHESUMMEROF69

    SKINNY BEATCHS © - Team 3

    I have to drop out i'm sorry , as I have had to drop my hours at work and can't afford Cd anymore , sorry guys !
  136. INTHESUMMEROF69

    SKINNY BEATCHS © - Team 3

    Looking forward to Monday , come on one more to join us
  137. INTHESUMMEROF69

    SKINNY BEATCHS © - Team 3

    I will join you put me down please ,
  138. INTHESUMMEROF69

    Week 2 WI

    I'm sure what chribs is saying could be right , that you will have weeks like that
  139. INTHESUMMEROF69

    ive just eaten ...

    for a tub its about £6
  140. INTHESUMMEROF69

    ive just eaten ...

    Go to tesco or local chemist to buy them , they might look at you odd , as alot of people have found this but if they ask any Questions just say you need them for your diet . some people have noticed they get strange looks hehe
  141. INTHESUMMEROF69

    Holding My Nose

    Hi there , the usa one has different falvours , i'm sure with lots of help from this forum you are going to pull out all the stops to make the diet work and feel good !
  142. INTHESUMMEROF69

    Week 2 WI

    Hi ... are you SS only . Might be the water , can only give it a try
  143. INTHESUMMEROF69

    Ew Gross. *Not for faint hearted!*

    Bi carb of soda , its good for getting rid of lots of bad smells and stains , give it ago .
  144. INTHESUMMEROF69

    ive just eaten ...

    Its done now , i'm sure you will still get a good result , day 2 you still might not be in K yet . have you got some sticks ?
  145. INTHESUMMEROF69

    Ew Gross. *Not for faint hearted!*

    How about Bicarb ?
  146. INTHESUMMEROF69

    Hello! I'm new!!!

    So 84 lbs to lose ... I'm wishing you big loosessssssss for the next 8 weeks , wow good luck with the run too !
  147. INTHESUMMEROF69

    Here i go again

    hi annie How does that work out if you still have the food packs left , do you still have to pay ?
  148. INTHESUMMEROF69

    Hello! I'm new!!!

    hi there , are you thinking of dieting or ... tell all hehe
  149. INTHESUMMEROF69

    Saggy skin Issues help please

    Hi Mandy there is also a tummy tuck , after a year of keeping weight off why not get a tummy tuck abroad and a hoilday at the same time :-))))))
  150. INTHESUMMEROF69

    Saggy skin Issues help please

    The best way to go about tightening loose skin after loosing a lot of weight is to keep exercising regularly. If you keep doing what you did to take the weight off, you will eventually burn off the broken particles of fat that are floating around under your skin. It's also important to stay...
  151. INTHESUMMEROF69

    How to prevent saggy skin???

    Gemstone , you are so right in what you said there about weight loss , you are more likely to get shaggy skin due to the speed of the weight loss . Rather than it coming off slowly
  152. INTHESUMMEROF69

    How to prevent saggy skin???

    The best way to go about tightening loose skin after loosing a lot of weight is to keep exercising regularly. If you keep doing what you did to take the weight off, you will eventually burn off the broken particles of fat that are floating around under your skin. It's also important to stay...
  153. INTHESUMMEROF69

    Shopping: Trolley to be proud of! :D

    They say you can always tell someone by just looking whats in the barsket or trolly.
  154. INTHESUMMEROF69

    What Top xmas present have you brought ?

    Sometimes we Just buy things coz we have to buy something and Just can't think of anything so today tell me your Top present and why , heres mine which I thought was A TOP present LEE EVANS AT O2
  155. INTHESUMMEROF69

    Is now the time to start

    Hi I think with going into (K) Mode and as long as its a one off meal and your head will carry you on with CD , I can't see the problem , but if you start in Jan you would of packed on even more weight and then become more unhappy with yourself , so I think the two dinners will be ok as long as...
  156. INTHESUMMEROF69

    Syn Values

    you can post anywhere :-)
  157. INTHESUMMEROF69

    do you think my old CDC will h ave me back?

    Hi there , yes thats why your CDC is there for you ! She will be fine with you coming back , give her a call
  158. INTHESUMMEROF69

    Remember for you go to bed tonight , the clocks

    clocks Clocks change this October On the October 26, 2008 the clocks move backwards from British Summer Time to Greenwich Mean Time. The the clocks go back Saturday night /Sunday morning 25/26 October to Greenwich Mean time at 2am... resulting in one hour extra in bed.
  159. INTHESUMMEROF69

    Silly O'Clock.. but im in ketosis!

    Yes I do .... Dreams seem to happen more , or is it because we always dream but because we are on VLCD that we are waking more and remembering them ? as they say we dream all the time , ok now I've confused you more i'll go away lol
  160. INTHESUMMEROF69

    After the weight has gone ... what are we left with ... read on

    Jelly Belly ... HaHa I like it .... Yes it's not for us all Just for people who are really low and down about there wobbly bits .... or people who really feel they want to look good in baywatch :-)
  161. INTHESUMMEROF69

    Christmas and CD?

    Wait and see anything can happen , the mind works in strange ways... It can do some crazy things .... becareful of it :/) Also never plan to far ahead you never know whats coming
  162. INTHESUMMEROF69

    After the weight has gone ... what are we left with ... read on

    Yes if you think you lost all that weight to look good then when you have no clothes on you see all that hanging flesh you think well I may as well go the whole hog and have it done . round my stomach its well I think most of us know what i'm about to say next ......
  163. INTHESUMMEROF69

    After the weight has gone ... what are we left with ... read on

    Mum and daughter’s tale of their Tunisian tummy tucks (From Bradford Telegraph and Argus)
  164. INTHESUMMEROF69

    After reading someone else's thread...

    I'm wondering if at your local college they will do this , as people learn on you , you will get it cheaper .be under beauty i guess
  165. INTHESUMMEROF69

    After reading someone else's thread...

    Buy Cosmetics - Body Wrap for Women & Men Just watched this clip , she lost 4 inches on it , shows you how to do it
  166. INTHESUMMEROF69

    After reading someone else's thread...

    Detox Body Wrap - Buy Shape Changers Original Detox Body Wrap Online to Shape Body Have a look , i'm sure you can get cheaper
  167. INTHESUMMEROF69

    After reading someone else's thread...

    I think you can buy these wraps , no , not the eating wraps lol , but you can do them yourself , have a look into it , hey get your OH to help you , lol
  168. INTHESUMMEROF69

    on benifits...will becoming a cdc affect this??

    fizzy , its not a set amount she will get each week , so might not be able to do tax credits , its a bit like Avon , you see on a weekly bases what you earn , some weeks it might be nothing ... so Its like my mate she had to show her weekly earnings every so often , if its 1 pence over what your...
  169. INTHESUMMEROF69

    on benifits...will becoming a cdc affect this??

    I think as soon as you find out what your earning then get in touch , then they will want to see on a weekly how much you earn't . As CDC put a mark up on the stuff they sell and buy it for , just see how many people you get first ..... after xmas I guess you will get more people , hehe . But...
  170. INTHESUMMEROF69

    on benifits...will becoming a cdc affect this??

    Do you have a work fouced interview every 6 months , have you got one coming up soon ? they should be able to give you a break down on working tax credit , but I don't think its the same as you are not doing hours you are going from week to week on your earnings , so they will see how much your...
  171. INTHESUMMEROF69

    on benifits...will becoming a cdc affect this??

    if you are on income surrport they will know as you will pay tax being a CDC , so best thing to do is when you earn money is inform them and they will want to see how much your earning and work it out if you will get any money , some weeks you might no earn as much , you will be allowed to keep...
  172. INTHESUMMEROF69

    clocks

    Clocks change this October On the October 26, 2008 the clocks move backwards from British Summer Time to Greenwich Mean Time. The the clocks go back Saturday night /Sunday morning 25/26 October to Greenwich Mean time at 2am... resulting in one hour extra in bed.
  173. INTHESUMMEROF69

    why is it hard second time around ???

    Its not harder second time round , its all to do with how much you want it ?
  174. INTHESUMMEROF69

    Holiday Help!!

    its best to put temptation out of the way haha
  175. INTHESUMMEROF69

    Holiday Help!!

    best idea , give me the tickets , now , then you won't be tempted haha
  176. INTHESUMMEROF69

    my wedding dress just came!!!

    That will keep you on track the dress , now you know there is no way you can cheat haha
  177. INTHESUMMEROF69

    Why Do I Keep Cheating???

    Ask yourself how much you want to lose weight , then ask yourself how much do you want to eat . Keep busy , mind off food i'm sure you will get passed the eating battle
  178. INTHESUMMEROF69

    Week 10 WI

    Just have to say , wow !
  179. INTHESUMMEROF69

    my story (sorry very long)

    You can still do something , go see a show , a film ? bowling ?
  180. INTHESUMMEROF69

    Sticky notes like you've never seen 'em before

    For all you office guys out there , No bright ideas lol just think you might start off an office craze lol
  181. INTHESUMMEROF69

    my story (sorry very long)

    vraiment bien fait , very well done
  182. INTHESUMMEROF69

    my story (sorry very long)

    Loved reading your story , people always say , sorry for boring you , but you know its never boring , its interesting reading ! If the tummy tuck had worked you would have not gained because everything would have been in place , as to the weight loss and the skin lose , but it went wrong which...
  183. INTHESUMMEROF69

    day 2 and finding it so hard

    Think day 3 will get better !
  184. INTHESUMMEROF69

    New bloke says hello!

    Thats good , yes I have found people do lose more on red days , but its good to swap over , cos you don't want it getting boring . Good luck !
  185. INTHESUMMEROF69

    CDC's going away and need advice

    stay away from Carrots the carbs , hey how about more chicken ?
  186. INTHESUMMEROF69

    New bloke says hello!

    hi Wanye Welcome ! which days do you like best , pasta or meat ?
  187. INTHESUMMEROF69

    Pink patch?

    that was so funny . Reading your post there , just cracked me up lol!!!!!!! I was thinking of it pink plasters all over the Ass lol
  188. INTHESUMMEROF69

    CD Newbie

    Well done , hey writing a blog is great , you will look back at the blog and others will be able to read it to . If you get your mind into this , its much better , thinking I so want this more than I want to eat. icemoose write a blog , have you read it ? That will help you also pass time ...
  189. INTHESUMMEROF69

    How long for weightloss?

    start now you will be done by Dec, mid dec
  190. INTHESUMMEROF69

    feeling a wee bit nervous

    Don't look at how much you have to lose , look at this daily , as you get one day over with , you will go to bed thinking , Yes I did it ! You will find it hard but worth it ! Remember water ok , you will feel hungry I guess on Thursday , not so much today , so water is the key . Keep posting...
  191. INTHESUMMEROF69

    Feeling Cold

    lol!
  192. INTHESUMMEROF69

    CD Newbie

    I am sure your going to do very well ! You seem like you really want this , also losing 7 stone , congrats on that !
  193. INTHESUMMEROF69

    Day one restart for me

    Tillyfloss , come on you can do this haha The diet will work as long as you take it to the end ... With a very very strong head you will do this ... Trust me
  194. INTHESUMMEROF69

    Feeling Cold

    lol , might go put scarf on lol wait till it really gets cold , you will be sitting there with gloves on , hot water bottle , feet in foot warmer lol
  195. INTHESUMMEROF69

    Cambridge Diet Porridge

    dragonfly , what is the pink site BTW
  196. INTHESUMMEROF69

    Cambridge Diet Porridge

    Cambridge Diet Porridge , they did not say that was coming out , wonder why ? hey whats it like
  197. INTHESUMMEROF69

    Before and after piccys so far!!!

    Well i'm glad your better now , hey lets all have a gallstones removed so we lose more haha , hope all goes well for thursday ! Ok better go cook for the gang , catch up soon
  198. INTHESUMMEROF69

    Before and after piccys so far!!!

    Hope everything is ok ? Me not on much myself on minimins , but you know when someone who posts then nothing , you miss there posts . I am still eating low Cal and keeping weight down haha . yes post some after Photos when you reach goal .
  199. INTHESUMMEROF69

    Before and after piccys so far!!!

    Hi Jackie , where have you been lately ? Photos , before are fine , and now photos , loads better for all your hard work , your befores ,you look ok !
  200. INTHESUMMEROF69

    its all changed since last time! SS & SS+....

    Hey , be interesting finding out what she tells you , keep us posted on that . Seems like she missed out on her trainning haha
  201. INTHESUMMEROF69

    its all changed since last time! SS & SS+....

    Go along , and just say your doing ss+ but do your own thing . after all I don't think she knows what she is doing lol
  202. INTHESUMMEROF69

    ewwwwwww

    Yes there is a post on here to make things with bars and shakes . After a while it gets tiring same old thing haha
  203. INTHESUMMEROF69

    HELP !! SERIOUS MOTIVATION NEEDED ! * A Food reference in here *

    Hi Paul , Ok , no worries , Just thought showing your pics would give you a boost , I know you might blush haha
  204. INTHESUMMEROF69

    ewwwwwww

    how much is it for 21 choc tetras ?
  205. INTHESUMMEROF69

    HELP !! SERIOUS MOTIVATION NEEDED ! * A Food reference in here *

    Paul , any chance of seeing some befores and after shots ? come on get some rewards from your work , hard work !!!!
  206. INTHESUMMEROF69

    ewwwwwww

    yes try until you find the ones you like , or make things out of the shakes , there are posts on here to make things out of bars , tetra , and shakes ... that will keep you busy... find the posts
  207. INTHESUMMEROF69

    HELP !! SERIOUS MOTIVATION NEEDED ! * A Food reference in here *

    Hey Paul , well done you !!!!! Has it really been that long , best for you to work up the plans now and the results will be still good , that will stop you thinking of pizza as your having more food as your working up the plans , many times this Q is asked , they are scared to work up the plans...
  208. INTHESUMMEROF69

    ewwwwwww

    well done for losing that 19 , yes there is no easy way of losing , the only way is the fast way but its hard but results come !
  209. INTHESUMMEROF69

    ewwwwwww

    choc mint , I did not like that one , but then again I also don't like that in a choc bar either , choc orange is another no no, there are alot who don't like that
  210. INTHESUMMEROF69

    ewwwwwww

    I see you have lost 19 LBs which diet was that one with ?
  211. INTHESUMMEROF69

    ewwwwwww

    I think its one of the better flavs , but its all down to taste buds We seem to have them stronger than ever on this diet also a stronger smell to fooddddddddddddddddddd
  212. INTHESUMMEROF69

    Disappointed!!!!

    The food you had seems ok , just carry on with CD. Think 12 weeks time what will I be think eye on the prize
  213. INTHESUMMEROF69

    ewwwwwww

    The strawberry is one of my Favs , which ones have you tried
  214. INTHESUMMEROF69

    PICS IN MY UNDIES

    USA , when they fall we fall too , its just your living here so you don't really see the true effects , but they are recovering but still along way togo , the fuel is worldwide so no matter where you go everyone is hit , its just colder here than some parts of USA that we will be effected by...
  215. INTHESUMMEROF69

    My worst day so far

    if it was easy we would all be thin , but there are more people obese or very obese because we eat the food but never fill full , why i don't know , thats why its so hard dieting , its getting the right frame of mind to go on eachday
  216. INTHESUMMEROF69

    Anyone struggle in first two weeks badly??

    You need to re-think why you started this diet , it is not easy , sorry you had a bad time at work , i think being on this diet brought that home more to you as you would normaly reach for food to make it feel better so i guess its effected you more so ? Don't worry your only human and you will...
  217. INTHESUMMEROF69

    My worst day so far

    Hi there , your only human , its like a test, and you my dear won . I want to be thin more than i want to eat is the only thing that is entering your head. It is a painful thing when this sort of thing happens
  218. INTHESUMMEROF69

    Nobody has noticed - STILL!

    They will notice , I know this woman lost 4 stone , I thought no way , cos she was 25 stone I could not see the weight she had lost , I saw her months later she was size 10 , wow . It will notice give it time
  219. INTHESUMMEROF69

    Have 9-10 weeks

    Wondering how its going , not seen you posting . hope the tickers on the move
  220. INTHESUMMEROF69

    who has thought about writing a weight Blog ?

    Could Writing a Blog Help You Lose Weight?
  221. INTHESUMMEROF69

    what am i doing wrong !!!!!!!!!!!

    you will have a gain but it will settle down , also giving up smoking too , how do you feel ? with giving up both things in your life
  222. INTHESUMMEROF69

    Tesco Fresh cream cakes!!

    Tell him , You bad boy , where is my WW Cake :-)
  223. INTHESUMMEROF69

    My next trip!!

    All you can say is your under the hospital as you have been having allergic reactions to food and the doctor has put you on a special diet to find out what kind of food , so as you told the hospital you will be away he has put you on is formula for the time being if you can't fool them baffle...
  224. INTHESUMMEROF69

    Size 12-14 clothes up for grabs

    Looking at your Tatto there , its very good , do you work in a tatto shop , by looking at the pic there I think , yes :-)
  225. INTHESUMMEROF69

    OMG! OMG! OMFG! 1ST WEIGH IN!!!

    Blimey . That was greatttttttt
  226. INTHESUMMEROF69

    Cambridge Dieters Fluffy Chucky Challenge

    SoonToBeGorgeous Where are you ? what happened to Anne ? Miss your posts !
  227. INTHESUMMEROF69

    Have 9-10 weeks

    wow , Just looking at your ticker 18.4 , not long to go . Yes you will do more next week , how are you finding CD , yes the bars are nice , which ones have you got ? less than two months I think and you will be ast goal hows that feel knowing that ? Well done mate !
  228. INTHESUMMEROF69

    Have 9-10 weeks

    Hey , not been on for a while but see your doing so well . 11 lost . Yes soups 4 a day , I bet you were getting sick of them . Bars after 2 weeks , they say one but I know some have 2 bars a day and still same weight loss , I put it to you to try it ? see what happens . How are you anyway ? Time...
  229. INTHESUMMEROF69

    Have 9-10 weeks

    Hey 8 already . how are you doing mate ? I am sure you will hit more than 3 next weigh in . How are you feeling ?
  230. INTHESUMMEROF69

    Have 9-10 weeks

    The only problem is I am on anti-depressants so I need my doctor to sign a form. He should do it, I may have to pay him though. Pay him so I can lose weight. :mad: these LCD they can make the depression worse , so if you do feel worse might be wise to stop ! But I hope you feel great inyourself...
  231. INTHESUMMEROF69

    today is the day

    That is the only thing while going on holiday , you slip , well most of us do . If you can keep that ticker going down now , that will soon be gone that 36 pounds . 52 lbs gone must feel better , I would say to most people do the diet in the summer if you can as it really makes you cold in the...
  232. INTHESUMMEROF69

    Why not check out before you go shopping how much you will spend in each shop

    Shop and save www.mysupermarket.co.uk
  233. INTHESUMMEROF69

    Have 9-10 weeks

    If you don't drink the 4 pints and a bit more you will have head aches plus cramp too in the legs more so morning time , They do a water flavouring few flavours summer berry and orange .
  234. INTHESUMMEROF69

    Gone Nowhere!!

    Good advice Taz , with cutting back on the syns . But you have lost allot of weight so let the body work out whats happening and it will go the right direction
  235. INTHESUMMEROF69

    Stopping Smoking Advice Please

    Think most people use fags as a stress buster than enjoyment , do you find ?
  236. INTHESUMMEROF69

    Have 9-10 weeks

    to rep people see the icion next to the green dot thats the one to rep someone on , its like a 4 leaf clover lol
  237. INTHESUMMEROF69

    Have 9-10 weeks

    Yes , keep us posted how your doing , i'm sure it will all be fine , you will knock em dead in 10 weeks time and others too ! just read there about you had a head ache on atkins allot , did you drink much on that diet on this its 4 pints a day or more
  238. INTHESUMMEROF69

    Have 9-10 weeks

    sorry , your first meeting will be one to one , most CDC are one to one , but you don't need to stay , just pick up and go
  239. INTHESUMMEROF69

    Starting cambridge with a cold?

    you can only answer that Q , but is anytime a good time ?
  240. INTHESUMMEROF69

    Have 9-10 weeks

    In your mind now , can you see yourself SS or Ss+ ? some people Do SS+ then drop to SS if they want to up the weight loss . But yeah give your CDC a call , even if you don't drop carbs now its ok to start CD its only really for your ownself so its not such a shock when starting SS .
  241. INTHESUMMEROF69

    Have 9-10 weeks

    Most people find it starts on day 2 of the diet its when you start burning fat , can last for 2 days dull headache some people don't get it , most do
  242. INTHESUMMEROF69

    Have 9-10 weeks

    yes just phone her up and she will say when to come , think it will take 30 mins plus , but if medical probs i'm unsure if you will be able to start as long as your ok then i can't see a prob I would say to drop the carbs as then its not so painful with the head ache
  243. INTHESUMMEROF69

    Have 9-10 weeks

    on the form there will be medical Questions too
  244. INTHESUMMEROF69

    Have 9-10 weeks

    Right , if you do ss only the doctor will be informed , if its ss + he or she won't , youw ill sign a form but its cos you are doing ss i think and you get a copy allso . you pick up the packs that day , he or she will tell you all about the diet and i think then you will say which way you will...
  245. INTHESUMMEROF69

    Gone Nowhere!!

    Do you do more meat days than pasta days ?
  246. INTHESUMMEROF69

    Gone Nowhere!!

    You are losing weight if you are sticking to the diet . It will show on the scales next week , but don't give up
  247. INTHESUMMEROF69

    Stopping Smoking Advice Please

    You need to associate more pain to smoking and pleasure to not smoking. When you smoke you associate pleasure to smoking and pain to giving up, you need to turn this around. Good wording
  248. INTHESUMMEROF69

    Have 9-10 weeks

    your cdc will inform your doctor your on CD , just write to him you will be have height weight done and do your order then go , its the new rules of CD that your doctors told , think could be about 36 pounds up to 40 as 4 packs a day
  249. INTHESUMMEROF69

    Have 9-10 weeks

    You will need to go to the first meeting thats it really , if you want to just pick up and go thats ok
  250. INTHESUMMEROF69

    Stopping Smoking Advice Please

    phone the NHS quit line , think its free help there. Your allso dieting while stopping smoking , hey you will go nuts haha
Back
Top