Hiya huh I think you definitely need to up your super free.
My day today has been;
1 weetabix, ss milk, mug of tea
Banana,mug of tea,apple
1/3rd plate salad, new spuds, hot and spicy chicken fillet strips,salad cream
1 whole meal toast with marmalade, activia 0%
1/3rd plate salad,lge jacket...