Search results

  1. L

    I need a little advise before I start next tuesday

    I am going to be having the 4 packs a day. I heard on here something about veg. How does this work when on 4 packs a day.
  2. L

    hello...im new, anyone else?

    Im new dont start until Tuesday next week. Trying to lose 2 stone before my hols in September :):)
  3. L

    Day 6 today and feeling hyper!!

    Superb result..Hope I get as good at my wi on Friday...:clap:
  4. L

    Day 6 today and feeling hyper!!

    Good luck with your weigh in tonight..Im on day 5 and feel ok better than the weekend anyway :)
  5. L

    Hello what a gorgeous day..Day 5 today for me.Hope everyones in the zone :)

    Blimey well done to you thats fantastic :)
  6. L

    Hello what a gorgeous day..Day 5 today for me.Hope everyones in the zone :)

    Happy monday everyone.Hope your all well and in the zone. Looking forward to weigh in this week and although ive proper struggled over the weekend I have been 100% abstinent. Good luck to all you ladies on here and keep posting..Sending positive vibes out to all :)
  7. L

    Honk if you're on it and feeling FANTASTIC

    Small honk..Day 4 nearly over with and getting encouragement of each and everyone of you so cheersssssssss :)
  8. L

    day 4 and am struggling

    Dont beat yourself up. Just start again..I know you can do it cos if I can anyone can..I have slipt up loads in the past and have had that many last suppers its untrue..However I now have my head around this and know its not forever..Please keep your chin up and try again..:)
  9. L

    Just like a bad penny, I keep turning up :D

    Hi BL, its been nearly 4 years since LL and am now on CD. Need to lose 28lb's..Hope your well xx
  10. L

    day 4 and am struggling

    Day 4 also I too am on day 4 and feel cacky..Gonna stick with it though as I beleive the 1st week is the worst..I hope you feel better soon
  11. L

    Day 2

    Just tested for ketosis and apparently I'm in it..Don't feel hungry just a bit giddy and shaky. Could I actually be in ketosis at such an early stage??
  12. L

    New Packs Announced

    When do the LLC start to provide these? any idea
  13. L

    Doctor Wont Sign My Form

    Super drug will sign for you, £40 they charge
  14. L

    Toilet tips

    Green tea will help your constipation. Have one 1st thing in the morning :)
  15. L

    week 1 weigh in

    Thank you xxx
  16. L

    week 1 weigh in

    I lost 8lbs tonight.. So made up :D
  17. L

    Nut fudge bar

    I should think you can but would ask LLC 1st..I think you can have a wider variety of the bars on llt though x
  18. L

    day 5

    I make sure I drink 4 litres a day every day so dont think I want to exceed that. However it is my 1st week and Im still bedding in..thanks girls x
  19. L

    Nut fudge bar

    Have one before he gets home they are really good and taste so much nicer than they used too. xx
  20. L

    Nut fudge bar

    Just had my 1st one and it was delish, much better then the old fudge ones they used to have. It actually tasted of chocolate :)
  21. L

    Week 1 is dragging by...

    Hi Me and you started at the same time..Yes I agree its dragged this week and last night was horrible for me but I got up this morning with a postive attitude and coming on here helps cos were all in it together..Chin up and good luck for tomorrow evening am sure your loss this week will spur...
  22. L

    day 5

    Thanks I guess your right but felt bloody dreadful x
  23. L

    day 5

    Wow..what a day, not been the best day. Had my 1st bar today as advised by llc, and 2 hours after all my hunger pains came back. Seem to think Ive slipped out of ketosis because I was so hungry...Has anybody else suffered with this on their 1st week x
  24. L

    yipee!!!

    Well done xxx
  25. L

    Back on the plan tomorrow

    Good luck Hon xx and glad to hear your feeling better x
  26. L

    day 2 nearly done

    THanks Girls..Day 3 nearly done, still getting used to the packs and hopefully tomorrow ketosis will kick in..Good luck to you all xxx
  27. L

    day 2 nearly done

    Cannot wait for tuesday then I can start having bars and your right its a matter of getting used to the packs which I am sure will come with time :)
  28. L

    day 2 nearly done

    On my 3rd litre of water and feel really giddy. Had a really good day, hope this feeling continues. Hope your all doing fab. Not keen on the mushroom or chicken soup tho, maybe i just need to get used to them :D
  29. L

    1st meeting tonight

    Thanx ladies, Its 1st meeting so start packs tomorrow..Will update ticker later this evening x
  30. L

    1st meeting tonight

    Hi I was on LL 3 years ago and lost 4.5 stone. I have gained 3.5 back in that space of time. Now its my 1st meeting tonight and start the diet tomorow. Know its going to be hard to start with but Iam excited about a summer where I can wear what I like again. Wish me luck :)
  31. L

    Im back on LL restart

    Go for my wi today and measure, start group on saturday..Really nervous but excited cos I know the 1st week is the most challenging..Determined to stick at it this time as I have a great LLC, who has advised me that after the weight has come off I can pop in to her at any time for a wi and...
  32. L

    Hi

    Thanks very much girls, But how do you make mash garlic bread ??
  33. L

    Hi

    Need inspiration I am on green day today and would love for anyone to give me a few ideas for a nice dinner tonight I work all week and normally tonight would be take out night so need some ideas please xxx
  34. L

    1st weigh in

    well done x
  35. L

    Schwartz spices and mixes

    Can we use these I have just found their site and they have a lot of recipes on there that could be easily adapted for SW :)
  36. L

    Heb

    Can someone educate me on the healthy extras please. I went to sw 1st time last night but had to dash off without speaking to counsellor. I ve had fruit and macroni cheese today and having spg bol for tea but wants some cheese with it I belive you can have babybell. Is that the light baby bell
  37. L

    new to SW

    Hi Girls Thanks for your welcome Im excited about losing weight :)
  38. L

    Sainsburys tinned Macaroni Cheese

    How many syns per tin please
  39. L

    Sainsburys tinned Macaroni Cheese

    Meant to pick up a book last night regards to syn value, but was in a dash. Can someone let me know whether the above has any syns on a green day :) Thanx xx
  40. L

    new to SW

    my first night tonight and I start tomorrow will be on here to receive support
  41. L

    HELP

    THanks girls, Im going to have a bit of chicken when I get home tonight, as I do feel rather unwell, but Im back on tomorrow, plus a bit of r and r over the weekend should do the trick :)
  42. L

    week 10 and 11 wi

    15.5lbs in one week, thats is amazing well done xx
  43. L

    HELP

    Im in work (Im an office manager) and its quite a demanding role, well Im on day two and keep going dizzy and have the shakes and sweating like mad.. they all know Im on this and I feel unwell and non functionable, what shall I do.. need some good advise :confused:
  44. L

    week 10 and 11 wi

    Well done Im on day 2 and this has given me hope lol :)
  45. L

    Anyone ever get p***ed off with peoples comments?

    Its my 1st day and I have told my colleagues all about it..Altogether they think Im very brave (or mad lol) but this is before my weight has yet to come off, maybe they wont be so positve when I start to appear slimmer, Ill keep you all posted :)
  46. L

    Day 3 - & Ketosis!

    thats great news on day three, this is my 1st day and although Im not shall we say starving I have hunger pains xx
  47. L

    Bars on week two

    Thanks to you all xx
  48. L

    3rd weigh in....

    Very positive attitude, well done your doing great x
  49. L

    Bars on week two

    My cdc says I carnt have bars until week two, we had them on day 4 with LL, is she right or do they all differ
  50. L

    Water Retention....

    Im glad your giving it a go it helped me when I was on lighter life plus its good for you :)
  51. L

    May challenge :) Join in and encourage

    AlexIce 14lbs to go YummyMummy2b 14lbs to go Nightpaz 14lbs to go Quizzicalgrrl 14lbs to go Just Jools 14lbs to go Zpacey 14lbs to go Miffy 10lbs to go - 3.5lbs/6.5lbs to go Lana 16lbs to go -8lbs/8lbs to go emma&alex 14lbs to go/-5lbs/9lbs to go Keely 14lbs to go trisha 10 lbs to go Leeds...
  52. L

    how many calories in three CD packs a day

    I think there were more on LL ????
  53. L

    May challenge :) Join in and encourage

    Ill join in Lola 14LBs to go in mnth one
  54. L

    Water Retention....

    Green tea is a good antioxidant and great if your struggling to go to the loo (constipation) instead of too much water try green tea...your skin will glow as well
  55. L

    shock weight at weigh in

    will do and thanx to all, Im experiancing a sense of relief today, and Im on quite a high, I know this will be a roller coaster of an experiance but Im ready and willing for the slimmer me :)
  56. L

    New inspiration

    Im restarting but I have put 3 stone back on since last time so good luck and keep posting.
  57. L

    shock weight at weigh in

    What a a shocker last night at weigh in. I thought Id be 14.5 stone at most but turns out Im 15.02, bloody hell...This has made me more determined than ever. Ist day porridge for breakie, Wish me luck :)
  58. L

    How much water do you drink?

    chicken bovril is lush I bet its not aloud :(
  59. L

    going to CDC tonight

    Thanks I will do x
  60. L

    going to CDC tonight

    Thanks so much for your advice you have done really well, In need to lose about 40lbs, hope you will be on here to help me as you have done so well and youve had your blips, mine are too many too mention. Hope I can get a bit of your enthusiam to spur me on :)
  61. L

    going to CDC tonight

    Hi Finally got the guts to try again after many failed attempts, seeing her for the 1st time tonight and start tomorrow, doing ss, How much money I will need to take along with me :)
  62. L

    water

    How much do you need to drink whilst on cd, its used to be a lot with LL think it was 3 litres or maybe more, I carnt stomach too much :)
  63. L

    help support and advice greatly in need

    Im living on fresh percualted coffee and ooddles of water from the fresh water thats on tap in our kitchen at work. I pour a huge jug load and Ive had 2 already, non stop peeathon, now getting strange looks off people, I think they assume I have kidney problems lol
  64. L

    1st Weigh In...

    Wow
  65. L

    help support and advice greatly in need

    Aww bless you all, love it on here, it helepd me big time in 2008, when I lost 5 stone on LL, now banged 2.5 back and need to shift it fast. Carnt stand the thought of summer in my baggy BLACK clothes..
  66. L

    help support and advice greatly in need

    on day 2 today, had porridge at work (I work fulltime) can someone let me know when the raw hunger pains go, ive done this before but forgot how long it takes. I used to cook before so know the hunger goes, just wondering when x
  67. L

    Starting again on Monday 15th!

    best of luck hun, this is my 2nd day and feel a bit fed up but onwards and upwards
  68. L

    1st week!

    Wow, Im on day 2 and I carnt tell you how much this has spurred me on well done honey xxx
  69. L

    1st weigh in

    well done amazing loss, I bet you feel on top of the world xx
  70. L

    day one nearly over

    Not a bad day today, can someone tell me about mix a mousse, Im finishing off old LL packs (I have a weeks supply) and then start CD next monday..what are the mixes, we didnt get them on LL :)
  71. L

    I forgot how hard

    Thank you Iam just having one of those days, Im sure it will pass
  72. L

    I forgot how hard

    Im having a bad day today, jusy made the family roast dinner and put one out for sons girlfriend, and guess what she didnt show, so there is a massive roast dinner now in the oven taunting me. Im fully in ketosis so why Is my tum going mad for food. Just made a huge mug of green tea and trying...
  73. L

    wife swap USA

    yes she did and he lost 12lbs in a week with her just excerising he was huge..plus his kid was on the same track but she made him pull his socks up also x
  74. L

    wife swap USA

    Just been watching this on telly, and it made me gag..the guy was a champion eater, he has trophys for the most he could eat. He took the swap wife to an all you can eat buffet restaraunt and he had ten plates of food. I tell you it has put me off eating..great to watch when abstaining lol
  75. L

    Christmas challenge, ho ho ho!!!

    SexyBecks1 - 21lb to lose - 1lb lost - 20lb to go Preetieyez - 35lb to lose Milli - 28lb to lose - 4.4lb lost - 23.6lb to go Scottish Lass - 30lbs to lose Snorks - 30lbs to lose lola123 - 20Lbs - 5.5Lbs-14.5Lbs to go Sunshine1 - 30lb goonerGirl - 30lbs
  76. L

    Anyone tried stopping smoking whilst doing lighterlife?

    good for you mands, you can do it and you'll look and feel amazing. Your complextion will become brighter and your breathing will improve vastly, Good luck am sure you can do this xxx
  77. L

    I have finally finished Foundation

    fantastic, well done on getting this far...you are inspirational xx
  78. L

    1st week wi

    Oh LLC said that as I have less to lose this time weight loss wont be as rapid as before I lost 10 Lbs on 1st week back than !!!
  79. L

    1st week wi

    Thank you all xx My ketostix was dark because I have drank very little today. But I have noticed inch loss on my arms, and my face is less chubby.
  80. L

    1st week wi

    lost 5.5Lbs, thought Id lose 7 but Im chuffed with a loss...can someone tell me how to do a sticker to chart my weekly losses and to check BMI thanx xx
  81. L

    Christmas challenge, ho ho ho!!!

    SexyBecks1 - 21lb to lose - 1lb lost - 20lb to go Preetieyez - 35lb to lose Milli - 28lb to lose - 4.4lb lost - 23.6lb to go Scottish Lass - 30lbs to lose Snorks - 30lbs to lose lola123 - 20Lbs
  82. L

    Anyone tried stopping smoking whilst doing lighterlife?

    Will do, and its my WI at 5.30, my 1st one. So Im really nervous, have hardly touched water today because dont want it to effect my loss. Wish me luck !!!! xx
  83. L

    Something to celebrate???

    Go for it, anyway its an excuse to have a knees up your friends will be clambouring for and invite xx
  84. L

    Anyone tried stopping smoking whilst doing lighterlife?

    Hi Mands I started LL last wednesday, and packed in smoking on the same day. I have gone from 20 a day to nothing and feel amazing. Because I was concentrating on food I forgot about cigs and its the best thing I ever did..Best of luck hon !!!
  85. L

    7th day on ll

    hee hee used to love that tune...had my soup which I lace with tobasco and feel very tired today. sleeping like a tot though. There is nothing to fault LL each day brings a new benefit, be it weight loss or just well being ILOVE IT !!!!
  86. L

    7th day on ll

    thanx sunshine, I gathered that as I was giving up food may as well go for both and I have not craved cigs...to bloody hungry at the begining lol
  87. L

    7th day on ll

    But dont get weighed until tomorrow, changed groups as I couldn't got to the tuesday group as they are now a closed group so Im with developers. Anyway this is my 2nd time and boy has it been harder, I have not cheated but been so tempted. The good thing is Ive packed in cigs, yes 7days today...
  88. L

    For the first time....

    enjoy, have a great evening well deserved xxxx
  89. L

    ketostix

    where can I pick these up from need to check if Im in ketosis, tried boots online but they dont do them ??
  90. L

    day three nearly over with and the family had takeaway

    Aww thanx ladies, things went from bad too worse last night, OH bought himself a box of dairy milk ???? whats that about he never eats the stuff.. so I had a row with him..he told me to quit the diet as it was making me moody..well it all clicked into place..he doesn't want me to continue as he...
  91. L

    day three nearly over with and the family had takeaway

    the only thing that kept me going was knowing how much younger you can look when slimmer, I feel old today and bigger than before but Im sure this is all phsycological. Have a hot choc for supper then early night. Hope everyones ok xxx
  92. L

    ketosis

    day two nearly over and just wanted to ask when does ketosis kick in..Im on restart but have forgot from last time Thanx xxx
  93. L

    back to LL and raring to go

    thanks yoyo, I have 2.5 to lose so I think maybe about 2mnths should do it in time for xmas and my works party in London, should be a grand affair and I will get to wear something snazzy
  94. L

    forced anorexia

    I agree BL, but she struck a nerve and I had to come on here for reassurance x
  95. L

    forced anorexia

    like some of you say she is bashing herself up for not being in control of eating habits, I just found her comment rather extreme, and Im glad I shared them with you as it knocked me a bit, anyways just had my veg soup and it was delish yum x
  96. L

    forced anorexia

    Just been chatting to my friend who has done LL in the past and she says its nothing more than forced anorexia...OMG what a way to put it !! I hasten to add she put all her weight back on and cannot commmit to LL because this is how she now sees it ! what are your thoughts, this has made me feel...
  97. L

    Yay, I'm doing it!

    good luck I to am on day2 today, just had to have a soup to warm up. We will have to keep each other updated on our progress !! xx
  98. L

    Feeling a bit disheartened

    Cheer up honey, everyone is differnt on LL. I had an incredible 1st mnth then it slowed down big time. I like you was dissapointed but it really evens itself out if you continue being absintnent. Hang on in there and see what the coming weeks bring. Im sure you'll be delighted xxx
  99. L

    back to LL and raring to go

    Best not to talk to them about it, Ive learned the hard way, somehow or other if i listen to them I find an excuse to come off it then they get their way. This time Im determined, glad your on the right track lumpy good luck xx
  100. L

    Has anyone else experienced...?

    Maybe when you start to introduce a meal this will disappear, btw, your 2 profile pics looks so differnt from eachother, you look years younger, congratulations. Im on day 2 today and a bit giddy as Ive done this before and dont have as much to lose. So Im really excited and ketosis is gonna...
  101. L

    Has anyone else experienced...?

    Hi, My guess is that your coming to the end of your diet and may I say you have done so well. A lot of LL users get this when nearly at goal. That is, when I was on it last year. Are you coming up to RTM ?? xx
  102. L

    back to LL and raring to go

    Back on LL after finishing over 15 mnths ago. Why is it that friends try to persuade you not to rejoin..They tell me I dont need to do it or to try a more conventional diet, which I always fail at. I know LL works for me, and I looked really good when I finished my last go on it. Some people...
  103. L

    can anyone please advise me on herbal tea's???

    Green tea is brilliant whilst on LL, as it helps you got to the toilet. I have recommended it to lots off LL users and they love it. It is an aquired taste, however it also speeds up matabolisism, so its great in everyway, well it can stain teeth but then again so can coffee. Give it try xx
  104. L

    Day 1 after having swine flu

    Thanks very much everyone. I have done this last year and know its an incredible diet, but have slipped somewhat after losing my job. However everything is back to normal so decided to get back on LL. I know this site helps so much and I will be back on here tonight to start my sticker. Love...
  105. L

    Day 1 after having swine flu

    I should of been a sept starter but Ive had swine flu and needed to get better, Ive had 3 packs with 1 to go, its been hard because Ive also given up smoking but know I can do this. Meeting is tomorrow night and with only 2 days on LL I know will not see much of a loss. I will be on here daily...
  106. L

    day one

    Thanx will do, starting to feel hungry now is there anything I can have as a drink that will stop this, can we have an oxo drink ???
  107. L

    day one

    Started my 1st day on refresher...did this last yr but have slipped up due to being made redundent..Had porridge and loved it.. we never had that last year. Anyways, be prepared to be bombarded with me over the coming weeks, I shall prob moan cry laugh whinge and the like, but know minis will...
  108. L

    daily mail today

    I know how good the diet is I lost nearly 5 stone last year, but have put 2 back on. Its just a little scarey 2nd time around and I only have myself to blame. I did excellent on leaving LL and this yr OH lost his job so turned to food for comfort. Hes now back in work and I feel ready to start...
  109. L

    daily mail today

    Just read in the paper that a lady has died whilst on LL, she was into her 11 week and just died her heart stopped suddenly. The post mortem was inconclusive however the coroner said this may have had something to do with the VLCD. Im due to start LL tomorrow on a refresher and only have 2.5 to...
  110. L

    Day 1 (again)

    Good luck with your restart I too am returning after gaining 1.5 stone but am determined this time, keep it up and so will I x
  111. L

    new something was wong last night

    I had the same thing on LL, I had a scan and gall bladder was fine they said it could be bilury colic, this is quite common in VLCD and very scary as the pain can last for days. Lucky for me it happened on my last week when I started to introduce food. Only fish and veg but was in agony. I have...
  112. L

    day 4

    Well I have just dropped the kids off at the rose queen in the village and everyones having BBQ food and drinking champagne. Wish I could join in but this is more important. Having a shake instead x
  113. L

    day 4

    No Going to wait until tuesday but I just got into a pair of cut off trousers that were uncomfy last weekend and they feel much better.:D
  114. L

    day 4

    Sounds like Big brother..Lola is now ok had her moment of temptation yesterday and has been in the diary room crying twice yesterday.. Today feels like a new day. In ketosis at last, feeling super dup xx :flirt2::flirt2:
  115. L

    2nd weigh in

    Well done Id be happy with that result xx
  116. L

    Mix a Mousse

    what is it ??
  117. L

    Week 1 WI!!

    Amazing well done to you. Im on day three and also ssing, if I get half of that Id be chuffed, all of your loss and Id faint, with happiness of course x :D
  118. L

    Woohoo weigh in this morning and I lost...

    Well done thanx for sharing your news xx
  119. L

    Ketostix

    Really Linda, how bizzare and I thought these health professionals wanted obesity reducing, Oh well were damned if we do and damned if we dont x:character00115:
  120. L

    choc mint shake

    Thanks I shall try x
  121. L

    Ketostix

    Thanks hon x
  122. L

    day three

    Good, you did the best thing going to bed and are the stronger for it. Its people like you who inspire us all xx
  123. L

    choc mint shake

    whats it like warm I was thinking of having it as a bedtime treat or do you think that wise x
  124. L

    mixed grill theory?

    Good answer to a question I was ready to ask, makes totally sense x thanx lizz
  125. L

    Ketostix

    can anyone tell me were I can get a pack of these pls
  126. L

    day three

    I have been up since 5.30 and the hungers just kicked in, its not too bad and i know it will pass but trying to hang on before I have my porridge. Must say though tummy seems a lot less bloated, not bad after 2 full days. Carn't wait for my weigh in on tuesday counting the days :wave_cry:
  127. L

    Why do people think it's ok to ask your weight?!

    I lost a lot last year and on my 1st night out I told a friend Id lost nearly 5 stone, she told everyone in the pub. I felt like a freak, dont know why as I was proud Id done it but its a very personal thing and at the time no one knew I had been on a vlcd
  128. L

    peanut bars

    Not sad Inivative lol
  129. L

    peanut bars

    Its nice to have something tasting familiar LL bars were disguting and I was on LL last year for 14 weeks. I lost 4.5 stone however I have gained 1.5. My target last yr was to lose 6 but got fed up and stayed with losing 4.5 which was comfy 14-16 now am a tight size 16 well bordering on 18 so...
  130. L

    Has anyone tried.............

    I think its going to be a lovely weekend so going to try slushies with the packs and flavourings
  131. L

    can i drink diet coke?

    I had coke last time however some people find that it knocks them out of ketosis. I really dont miss it but am only on day 2 so maybe next week I might fancy one. I shall try and resist because I think the water helps your complextion as well coke has no beneficial qualties.
  132. L

    peanut bars

    Oh no Ive had the peanut crunch and have got gripey pains does that mean Im going to quite offensive tonight god I hope not. The thing I carnt get used to is only having 3 packs as we had 4 on LL but cdc said that theres more in their packs than LL x
  133. L

    Hi all CD'ers

    Good luck I started yesterday and apart from feeling tired am not doing so bad.. xx
  134. L

    peanut bars

    Just had one for my tea and it tasted like a snickers. Really nice I was a bit shocked because LL bars were never as nice as this :eek:
  135. L

    Day 2..

    My 2nd day too, I have had pangs of hunger but nothing major. I have had porridge for breakfast and mushroom soup for lunch 2 green teas and 2 pints of water. Need the loo all the time, but am sure that will pass x glad your ok and just take pain killers because that will soon pass x
  136. L

    day one

    will do bex xx thanx
  137. L

    day one

    You've done whats best for you and thats what matters good luck and keep me posted with your success x
  138. L

    Week 3 weigh in

    Well done nearly at the 2 stone mark in three weeks amazing xx
  139. L

    Week 17 wi and really happy.................

    well done are you training to be a cdc x
  140. L

    day one

    Im leaving the porridge until day three when I will be that hungry it will taste like heaven. Dont worry about the bars though come day 3 or 4 you will not feel hungry. Ive done this before and trust me it gets easier with each day. And you will look amazing x
  141. L

    anyone up for a wee 4 week challenge?

    I want to lose 20lbs x
  142. L

    day one

    Day one and Ive had strawberry shake loads of water, but we went for a chinese banquet last night and had loads of wine and brandy so I think my ketosis will take some time to kick in but Im very determined to do it. Its going to be a very hard few days to come.
  143. L

    day one

    I thought it strange that my cdc let me have the bars so early on. But she said its fine I hope it doesn't scupper my ketosis. Lets keep eachother motivated, these next few days are going to be tough so good luck x
  144. L

    A quick Hi!!

    Hi Bex hunny bun..well you have shifted the 2 stone thats amazing. I too have started CD, my 1st day today yikes. I have gained 1.5 stone and feel dreadful. I have just had my strawberry shake but petes just had a chicken curry (left over from my last supper last night) and its hard watching him...
  145. L

    day one

    Start today just had a yummy strawberry shake. Had a quick bite of cranberry bar which I must say is a lot nicer than the LL bars I was on last year. My cdc has told me I can add mushrooms to my soup is this ok on week one ???
  146. L

    new starter

    Curly, I see you lost 2 stone in 6 weeks. I forgot how acheivable these low cal diets are thanks for you support ladies. Im going to need tonnes in the next few days before ketosis kicks in :)
  147. L

    1st Weigh in results!

    Well done what an acheivement. You go girl xx
  148. L

    Day 13ers (and all others)

    wow a week under your belt.. Iam dreading the 1st 3 days as I know there the worst so shall be on here mithering the life out of you all for support and tips :)
  149. L

    new starter

    well Im off to the cdc tomorrow and start on wednesday, full of excitment and trepidation. I need to lose 2.5 stone, I have lost a lot last year on LL however I have put a bit more on and starting to feel uncomfy. I am trying CD because its a lot cheaper than LL. Wish me luck and no doubt I...
  150. L

    Dreading today

    Will post a week on thursday and let you know my 1st weeks progress. God am dreading it but know how it is sooo worth it xx
  151. L

    Newbie who starts on wednesday next week

    Thanx girls am raring to go, but also scared because I know how hard the 1st 3 days are will be back to post 1st weeks result xx
  152. L

    Dreading today

    Hi BL Won't ask how your doing just read your thread sorry to hear about your sad news xx Hope your back gets better soon hun. Well I have slipped and am now being as bad as ever with food, all the wrong things, I know its bad but you get sucked in, maybe its because I didn't do maitenance...
  153. L

    Newbie who starts on wednesday next week

    Hi I start the CD next wednesday and just thought I would ask for some advice. Been down this route before on LL which as you all prob know is double the cost of CD. I just wanted to ,know what the variety is like with LL i virtually stayed with a couple of my favs which ends up being tedious, I...
  154. L

    newbie

    Thanks hun well done on your loss so far ...
  155. L

    newbie

    Hi to you all Iam not new to minis as I lost 5 stones with Lighterlife last yr. However don't want to go on that again so thought I would give SF ago. Anyway this is my first day and I would like some advice. Firstly does the hunger subside after a few days as today am starving secondly can...
  156. L

    new starters

    Me and my hubbie both start SW on thursday and we are both excited and a little apprehensive at the same time. He needs to lose around a stone and I need maybe two. How acheivable is this and do you think I can do this for say May this yr :)
  157. L

    Back from hol but feeling put out!!

    Hi Bex not been on here for a while but was really angry at your LLC's comments. You have worked so hard for your weight loss and have come so far, bloody hell does this LLc thinks you are super woman. We all have to eat to live and although we can survive losing weight with LL(which I recommend...
  158. L

    S.O.S!!!! I need collective positive vibes please....

    Positive vibes coming your way hun, take care and god bless xx
  159. L

    More Progress Pics!

    As always an inspiration to everyone xx
  160. L

    Hello from Lola

    You made me laugh about Corey, its great to hear from you again. Will come on more often as I miss you guys. Do you know how Ladylite is doing and Katie, Lady was always a provider of common sense for me when I struggled plus she made me laugh when feeling down with her jokes. Lets hope there...
  161. L

    Hello from Lola

    Hi everyone Not been on here in yonks sooo many new people changing their life with LL. I have never looked back since starting LL, it gave me a new lease of life. Never did thr route to management though as I started a full time job with totally unsocail hours but managed to lose another...
  162. L

    I'm out of hiding

    Good to see you donna I bet you loved it in Blackpool
  163. L

    HI MINIS

    Hi Bl so nice to hear from you, yes the IBS isn't nice but I have meds for it now. Hope your enjoying the LA sun, me and OH went there years ago and loved it. Not abstaining just following a healthy eating plan, well trying to only (this is the irony) I am still losing weight due to the IBS...
  164. L

    HI MINIS

    Not been on here for a while and see a lot of the girls I started with haven't either. I do hope your all well and enjoying your new shapes. I have been ill for a few weeks now with my tum, I have now got IBS which is not nice very painfull. Hi to Katie LLClaire BL LL PB Donnalou, hope your...
  165. L

    Hi, My names Shaun.

    You will know because you know longer feel hungry and you may have a smelly breath though I never. Buy the ketosis stix from the chemist although I used to take a few from LLC and do them every other day. Good luck with doing LL you'll be so glad you did, it changed my life for the better
  166. L

    From day 1 to today...

    Well done as lady says the smile says it all you look fab
  167. L

    Week 12 Wrigh In

    well done PB, not been on here in a while so glad to hear you've had a good loss. I started my new job and unfortunatly there is a wonderful restaurant attached to us and the food is cheap. Keep haveing jacket spuds but they serve alsorts bah.
  168. L

    Friday Hour x Hour

    If your OH is happy with you the way you are corey then to hell with it he must love you inside and out. Plus my friend had a tuck last year and said it was more painful than having all her three children put together ouch.
  169. L

    third day at new job

    Thanks Katie, its really good eating healthily again and I have so much respect for fruit and veg, never looked at it before LL just the usual rubbish. You were always very kind and never lectured whilst I was on LL Katie so once again thanks a mill.xx
  170. L

    third day at new job

    Well just completed my 3rd day and the girls are great and the jobs a doddle. The only thing is am now in my size 14's and feel great but guess what all the girls I work with are size 8 to 10 now I don't mind about that its just they say things like yeh when I was pregnant and out here I went up...
  171. L

    100 Day Photos

    What an acheivement thats fantastic an inspiration
  172. L

    Size 18

    well done bex you have worked so hard for this and your efforts are sure showing, well done again xx
  173. L

    Oops doesn't cut it......

    I'm no longer doing LL due to changing jobs and the cost but I have followed a very low carb diet since I stopped and feel great. I have had no binges and not felt the need to. Corey you have done great so far and like donnalou said if you fall of your bike get back on it. And if it was high...
  174. L

    2 weeks into LL

    Been there before, but resist you will have more good losses and I would be chuffed to bits with three off thats great. Hang in there where else can you lose that amount of weight in such a short period. Well done
  175. L

    WEEK 18 Weigh in

    You have done so well and come so far. Well done and you will have the biggie next time
  176. L

    Ever shrinking feet...

    same here Katie, gone from 7 to 6
  177. L

    (unofficial) 100 DAY PHOTOS!

    :happy096:Just had a look at your pics, you look amazing well done BL
  178. L

    100 day pics

    well done TG
  179. L

    For the ladies

    Tange thats just made me cry, what a lovely thread
  180. L

    A bit confused

    Cheers ladies, she has put on weight herself not a lot but she is tiny 5foot and a fart really so any gain makes her look bigger.
  181. L

    A bit confused

    Went out with my girls on sunday my cousin was home from usa. Anyway one of the girls was telling me she was worried as I look ill. Trust me I don't but she saying that has put doubt in my head. I look the best in years get told I look younger and everything, why do you think she is being so...
  182. L

    Feeling Good

    Well done xxx
  183. L

    Feeling Glum...

    I know how your feeling Tange, I have lapsed though so feel guilty as hell. I had a top weekend and drank and had food (whoops) and thought to hell with it enjoy yourself but as with every good time there has to be a consequence and now I'm paying the price. The warm weather and invites to BBQ's...
  184. L

    Week 10 Weigh In Result

    Well done PB, you are back in there with a vengence.
  185. L

    I did it... 8 stone now gone!!! Yippee

    Well done Bex, not been on in a few days so only just read your post, you must feel brilliant
  186. L

    Tuesday Hour X Hour

    Hi everyone, after the most exciting and hilarious weekend I'm back now with a vengence. I have a whole week off before my job training begins so gonna make the most of it, hey BL my dad used to live in California near seal beach, we used to go in the Irisher bar for a drink, the girls in there...
  187. L

    17th week weigh in!

    Bl when I visit the US always loved Milkyway, cousin came home last week with them (my ultimate fav) but resisted, hope you visit seal beach and the Irisher
  188. L

    17th week weigh in!

    Way to go BL, although I'm a british lady my dad is from Colorado and I have been all over the states and it always feels like home to me somehow. Have a great break BL and take care xxx
  189. L

    Summer solstice challenge anyone?

    toller-girl - 14bs mrspnut - 28lbs Corey - 14lbs Donnalou86 - 14lbs Bexnkev - 20lbs vickiabd - 14lbs Lemma - 10lbs PositiveBetty - 14lbs[/color] Blonde Logic - 14 lbs Twinny - 20lbs Tigerlilly7th - 16lbs blue - 20lbs Nade - 20lb Lola - 10lbs
  190. L

    Sunday hour x hour

    morning everyone, or is that good afternoon, been on sunbed and have done a spot of shopping at sainsburys, out with the girls this afternoon. Lemma so glad about your mum.
  191. L

    Anyone for a May Day Challenge?

    Katie-x--------- 20lbs - 18lbs gone!!! Lemma------- 20lbs - 7.8 lbs gone! Tigerlilly------- 20lbs - 13 lbs gone! Bexnkev------- 20lbs - 22lbs gone :cool::D:character00238::rotflmao::wavey: BL ----------- 20lbs - 16.9 pounds gone! :D:p:rotflmao::eek:;) Tiffanydiamond---------- 20lbs - 4.5...
  192. L

    What's your 'wow' moment going to be?

    Its getting told from friends that I look 20, even though Im 40, its shocked a lot of my friends
  193. L

    Been shopping

    Thanks LL as always you give good advice
  194. L

    poorly sick

    Bless, hope you start to feel better soon. xx
  195. L

    Been shopping

    Been to new look today and bought two tops for my epic day out tomorrow, my cousin is home from Utah and we are having a day out round the village. Well tried on the tops for OH and he told me I wasn't allowed to wear the vest top which is everso pretty but a tad revealing (and I still have my...
  196. L

    I sat next to a "fat" woman on the bus today

    Know what you mean about the plane seats, I used to hate the meal times when you had to lower the table to eat it used to rest on my tummy and I had to breath in all the way throught the meal.
  197. L

    New Jean size ...

    well done Gazz
  198. L

    T.G.I.F. FRIDAY Hour X Hour!

    Sorry to hear your news Lemma, I think at times like these you turn to food for comfort and no one can blame you, its a really bad time and my heart goes out to you.
  199. L

    Treatbox!

    Donnalou you've added this link for your OH to see then treat you to clever girl, hey and if you've not you should have.
  200. L

    Have you told people you are doing this?

    Only told my mum at first and OH of course but none of my friends. I have been pretty reclusive as far as socialising is concerned (because of weight gain) so people understood that I don't go out hence making it easier for me to keep it under my hat. Now the world and his dad knows because I am...
  201. L

    going on day three

    keep it up your doing great xx
  202. L

    2nd week WI...

    Well done on your loss so far xxxx
  203. L

    week 13 before and after pics

    Whats your in the real world BL.
  204. L

    Thursday hour x hour

    Morning all, after a very suprising 2.5lbs off yesterday and posting week 13 pics I'm now in the zone to shift this excess 2 stone. Getting a bit fed up of people saying you only need to lose about 1 more but shall ingnore them. The sun is shining here in Warrington Cheshire. I'm going out for...
  205. L

    week 13 before and after pics

    its me BL, bex knows me from facebook, Lola is my my puppy's name I'm tracy morley on FB.
  206. L

    week 13 before and after pics

    Hi Kellie because of work commitments (and financially) I'm starting CD next wednesday to shift the last two stone to get to goal, my llc was amazing about it and gave me a big hug at the end today which was nice, shall be posting on here as always though
  207. L

    week 13 before and after pics

    Sorry about the quality of before pic I had to take a picture of a picture
  208. L

    week 13 before and after pics

    Here they are week 13 before and after, around two more stone to go should be done and dusted by end June fingers crossed
  209. L

    tummys

    They charge for courses where I live near, but if you just wanted a one off then its approx £65-£70 a throw, not cheap but I'm a bit scared of them.
  210. L

    Wednesday Hour X Hour

    Hi only just managed to get on the commie, OH works on it today from home. Just getting ready for wi and then shall post my after pics. Carn't wait to see them, feel bloated today but have done in the past and still lost, see yus later.
  211. L

    Week 1 weigh- Think i might get invaded with angry girls

    wow thats incredible, the biggest loss I have seen in week 1 ever well done you
  212. L

    Wednesday hour x hour

    My wi tonight so fingers crossed, hows everyone today. Woke up to the sunshine which was nice and the birds singing. Shall have my pics tonight but don't have a scanner so will do what Kellie did and take a photo of it and hope for best.xxxx
  213. L

    Week 9 weigh in

    Well done pb thats great, how you feeling ??
  214. L

    WEEK 9 WEIGH IN

    Theres a tummy bug going about at the moment, hope you feel better soon and well done on your loss:wavey:
  215. L

    2nd weigh in :)

    :party0023:well don Blue eyes, bet you feel really good
  216. L

    lapsed

    Thanks, the reason for needing to eat was pure hunger I felt weak and depressed so it momenterily cheered me up. The wine made me feel sick the next day so know that has to be avoided at all costs (pls everyone soo not worth it steer clear) Now I have my final wi with LL tomorrow then a further...
  217. L

    hi everyone

    Glad you feel so positive, keep on in there with the water, not only does it help flush out your fat but it also makes your complextion glow. I have had some nice compliments about my new glowy skin so its a nice bonus
  218. L

    first weigh in tonight....

    My totm never made much differnce to my losses I think one week on my period I lost 5.5lbs so you maybe ok good luck and lets us all know how you do..
  219. L

    tummys

    I have had two C sections within two years and on the second one I asked the surgeon could he tuck my tummy in a bit well a plastic surgeon he was not, he made it worse and now I have an overlap which spoils my new shape, dying to wear a bikini this year but like BL will have to save for the tuck...
  220. L

    tummys

    Hey we have just had a colonic clinic open up four doors from where I live might give it a shot
  221. L

    tummys

    Why when I go on any diet my tum is the last thing to go, I mean it not as bad as it was but Iam just two inches short of a size 14 but cannot fasten them because of my tummy. There skinny jeans and they fit perfect in the leg but not round my bulging belly sooo annoying
  222. L

    men and jealousy!

    My hubbie is slim and he has started to do weights and shape up I'm sure if he hadn't the green eyed monster would of appeared. Encourage him to do something to make him feel good about himself
  223. L

    New to Lighter Life

    Welcome back Linz, I'm sure you look the best on your wedding day as you know this diet works, good luck and keep on posting xxx
  224. L

    Tuesday Hour X Hour

    Morning, another day begins and its wi tomorrow drinking loads of water and taking ducolax tonight has haven't been in 5 days feeling sluggish as a consequence. Last week of LL packs this week as I start cd next week so that will be a welcome change. I didn't really get much from the CBT with...
  225. L

    Weigh In!! Week....good grief, what week IS it!? Sweet Sixteen!!

    Nice loss BL, I'm dreading mine because of my lapse but have downed loads of water today and felt a bit more positive.
  226. L

    update on my palpitations

    I have had palps whilst on LL they have stopped now, I put it down to the stress of not eating
  227. L

    New Diet

    Nice one Corey cheered me up a treat. Have great time Tangexxx
  228. L

    lapsed

    Thanks everyone, I was determined to eat and I did, the scales will say it all on wednesday.
  229. L

    James Lamper on TV now

    The dvd bit in the group was funniest, brigid with her tiger stripe hair urhh. And the makeover bit, talk about what not to wear.
  230. L

    Monday hour x hour

    A brand new day and feel good even though I had fish last night naughty naught. Feel like I can tackle it today, thanks to you guys for all your support you truly are the best. If I lose weight this week I will eat my hat (whoops sorry no I won't ha) Weather cloudy and dull kids off school not...
  231. L

    Yeah but, NO BUTT, Yeah but, .....I HAVE JUST QUIT SMOKING!!!

    I gave up 18 months ago hence my gaining more weight, but its the best present you can give your body better than losing weight, you'll feel great in no time.
  232. L

    lapsed

    cheers my wonderful ladies, its so hard and I feel a failure tonight, thanks for your kind thoughts
  233. L

    lapsed

    I have had some steamed fish for my tea and really enjoyed it. Feel a bit bad now but really needed to eat also had a glass of wine which I didn't finish all the glass but it was a nice treat. I am starting cd soon where I can introduce protein and still lose by all accounts. Hope you all don't...
  234. L

    Me showing off

    Thanks Tange will have a look
  235. L

    Me showing off

    Gorgeous dress Tange, I have not wore a dress for years but loving all these maxi dresses out at the moment. You look lovely, I would show off too.
  236. L

    Mayday challenge

    So I get weighed on wednesday and thats the last wi. I might just do it have lost 16 so would need another 4 that would put me to my 4 stone lost. Knowing me I won't lose that much but fingers crossed.
  237. L

    Mayday challenge

    When we say mayday for the challenge do we mean the bank holiday a week tomorrow or the 1st of May, if its the 1st then I am not going to meet my target of 20lbs off.
  238. L

    Whats a troll

    I know what you mean, they are just sad individuals who have nothing better to do.
  239. L

    nervous

    I nearly fell on the floor at my first wi, I'm sure you'll be pleasently suprised.
  240. L

    Whats a troll

    I'll bet he would love that we are discussing him, even in a bad way.
  241. L

    BEEN ILL

    Hope your feeling better glandular fever wipes you out so hope you get well soon xx
  242. L

    Whats a troll

    He told one of the girls who couldn't afford to continue with LL to get a second job, pillock
  243. L

    Whats a troll

    No Claire I think it was youcandoit, or have a got that wrong
  244. L

    Whats a troll

    Thanks girls, its was bugging me not knowing. I think we had one of them on here not long ago. I think its was a man and Iam ashamed to say he got a reaction from me whoops.
  245. L

    Whats a troll

    I have just been on facebook and come across some people who were ranting on about trolls on the net, what are they, I don't have a clue???
  246. L

    Can I eat with CD

    I am on LL at the moment and finish 100 days on 10th May, now I then go on to cd and was wondering can I eat a meal a day with this and still lose weight (I have about 1 and half to lose) And if I can what will I be able to eat. There seems a lot more choice with cd and I'm so looking forward to...
  247. L

    end of foundation.... Day 100 photos :)

    Well done Kellie fab pics.
  248. L

    SUNDAY HOUR BY HOUR

    Hi everyone feel bloody miserable today. Miss food sooo much, making full english for my lot shortley am tempted but shall resist. Cannot sleep at all fell utterly fed up.
  249. L

    2nd week WI

    Well done on your loss, feels great doesn't it
  250. L

    Jumping ship

    Thanks for the information
Back
Top