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That was quick! thanks for your replies. I will try and treat my journey one day at a time. I think it will help me to come along on this board and post my feelings. Dont want to be bugging my counsellor too much:eek: xx Georgie

Hi Everyone I have just finished my first day on sole source, and to be honest it wasn't too bad. I feel quite positive about it all, but I am not quite sure about my water intake. In the booklet it say 2.5 ltrs but my Counsellor recomends drinking more than this but no more than 5ltrs, I am...