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A quickie for us tonite as its shopping day tomorrow. SW chips, egg mushroom and spaghetti :D

Yeah toned muscle week sounds much better. But do you know what next month I'm gonna say "Its my fat week this week" and then watch them gasp. Ha ha thats cheered me up ta x

Argh 1 on for me this week. On my period and a gain every time. Could really do with hearing what others do on their period week to beat a gain. Feeling totally deflated this afternoon. Well done to everyone whose lost. Hopefully I'll be feeling happier next week. :cry:

oh Hun I feel for you. To cut a long story short for the past well forever I have let family ruin my Christmas in one way or another. Not being invited or them going out for meals without me. Things came to ahead just over a year ago on something on a great scale. I no longer see any of...

I know what you mean but unfortunately if you use the words "i'm on my period" at my group some of the older women gasp. Its mighty embarrassing. I had to use the words "star week" this morning and I'd bloody put on again. Only ever gain on a star week. I'm gonna start calling it FAT WEEK...

Just about to put mine in oven. Hope it works need to sort out my sweet tooth craving.

1lb for me this week. Feeling really positive as Dr told me new pills would make me gain weight. One week in and 1lb off so can't be bad. Must keep it up. A couple of the ladies in group complimented me on my figure today too saying weight loss is very noticeable now. Oooh well chuffed...

Hi Laura Well done for starting on your journey to a slimmer you. I find two things help me - I don't see it as a strict regime, more a life changing eating plan cooking the foods I love in a healthier way. Also its not a good idea to weigh yourself between weigh ins. Your body weight...

1.5lbs for me today. Got my stone award. Highly chuffed as not had a fab week - holiday blues. Kids go back on Monday so gonna be on my own too :cry:. Will work harder at the old exercise to keep my mind active. Can anyone help me to get my awards to show up on my signature strip? Managed...

Hi all if i'm not to late would like to try for 8lb this month. A birthday for me and an anniversary might be a bit too much but heres hoping.

Ah how nice is that. There are lots of special people out there you just have to look a little harder.