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How's it going? I joined NSC yesterday and they too, only gave me 15mg of phentermine. I'm going on holiday so can't go back for two weeks, but want to get the higher dose ASAP. Today I didn't feel starving, but did have a few rich tea biscuits with a cup of tea this evening!! Have you lost...

I know how you feel. I am on day 10 and after a week I had only lost 5.5lbs. I felt so down.....especially after reading about everyone's amazing weight losses on here. Someone suggested it was because I ate some sweets on day 5, and I beat myself up about that too, even though I only had three...

I'm struggling after a rubbish first week weight loss. Feel very demotivated :(

The lack of a good loss has made me want food even more! I've just eaten two WW caramel wafers (1pt each)!!!!!

I think it's because when I did WW a year and a half ago, I lost 6lbs in the first week having eaten loads and drunk wine! Second week I lost 4lbs...... Then I started work and it all went to pot. Seeing others who have less wright to lose than me, but have lost nearly double, does make me...

Only 5.5lbs :( Really disappointed tbh. I've lost more on WW when I've eaten and drunk alcohol!!!

I only lost 5.5lbs in my first week. Really disappointed.....but hey ho onwards and downwards!!

Good luck Welshtigger! Here to follow too! :)

Hi there! My weigh in is tomorrow. I was so tempted to weigh myself this evening, but realised I'd drink too much water and just eaten for me to get a proper reading. I keep thinking to myself that I list nearly two stone on this kind of diet two and a half tears ago, and I got through it. It...

its weird isn't it about the bloated feeling? I was going to just do shakes but again had protein today......although no bloating! Arghhhh! ive got a new S&S order arriving tomorrow so it'll be sachets from then on! these diet programmes are scary aren't they?!!!!! I don't want saggy skin...

Ok so a good day. Survived on water, water and more water.....after the most disgusting strawberry milkshake. It really was vile :( Got home at 5 after a day trekking around buying shoes, trainers, football boots and rugby boots for both boys (who have both gone up nearly two sizes since...

Sarah Lou....join us! I'm weighing!!! Tomorrow in fact! I can't wait till Easter to weigh myself.....I need to know how I'm doing! X

Oh my god! I've just had a strawberry shake. It's got to be the most disgusting thing I have ever had in my entire life haha!! i need three litres of water to get rid of the taste!!!!

Thats brilliant! Well done you! My week one weigh-in is tomorrow!

I'm a MELanie!!

Welcome back HTBSS Here to follow! :)

So MinnieMel Is Mel your name? Cos guess what? Mine is too :):):)

Thank you! I've woken up and bloated feeling has gone..... I was wondering if its because I ate? I'm going to stick to shakes and soups today, and see if that makes a difference. No protein and no veg...... So a strawberry milkshake it is!!

Very well don WT That's an amazing loss!

I sat all evening with a hot water bottle and a duvet wrapped around me! It doesn't help drinking ice cold water at the same time!!!

So hmmm how has today gone! Im really suffering from a painful bloated stomach.......in fact after lunch it was quite painful and I looked 6 months pregnant!!!!! No wind......so I don't know what it is......unless its eating? I had chicken salad for lunch......no shake, as I forgot to take to...

I started last week and today is day 6, and for some reason I'm starving! I've been ok all day but I've just had to have a few pieces of chicken to satisfy myself......along with a coke zero. I think I've not drunk enough water today.....so will make up for it tomorrow! I've struggled with my...

My 13 year old is off to boarding school in September! I think my stress levels will go down an awful lot as the fighting will finally stop!!!!

Haha! Gee-ebo! I'm starting the gym on Wednesday so I'll be the one collapsing I think! I did my back in at work last summer and I'm on so many drugs that I'm normally spaced out. A consequence is however, that I've not done much activity as am slow even walking. Dr has said I should do...

Hayley Me too! In bed at night I feel like I do after a heavy day of eating! Every time I eat or have a shake my stomach makes me look pregnant! I've woken up this morning to a gurgling stomach..... I've not got wind.....and it's not a trapped wind feeling either, so I guess I'll just have to...

Perhaps I should do that gee-bo. I'm definitely only going to have shakes/meals/bars in the week.....and I'll decide next Saturday how I'm going to go with the protein. I guess I'd better get up now! Husband's birthday plus I've got to go and buy new trainers and shoes for my boys as they...

You're so right MissAmyMarie I know I've done well......but when I've done WW and eaten and drank alcohol, I've lost 6lbs in first week.......and I'm comparing the two I guess! I'm definitely not weighing myself till Wednesday now, and have decided I'm doing packs in the week, and protein only...

Oh WT You've done so well today! I too, made a roast, but sat in the lounge whilst they all ate it as I knew I'd be tempted! You did so well to sit and eat with them. Now isn't it strange how we all like and hate different packs? I too, hate the cottage pie.....it's disgusting...

Bit of a rubbish day. I had a shake for breakfast, then loads of water.....then nothing but a cup of tea at the rugby this afternoon..... But when I got home I was starvin' marvin.....so at 135gr pack of chicken. Then had a stir fry (well water instead of oil) with 120gr of prawns......and a...

I weighed myself this morning.....down 3lbs in 4 days. Bit disappointed as everyone else is doing so much better!!! However today has been good too.....so here's hoping for a good loss when I weigh in after week!! I'm weighing in properly on Wednesday as I'll have done 7 days then!!

This thread is really making me howl with laughter!!!!!

But......another lb off :):):):)

Try ordering from Wing Yip, the Chinese wholesalers. I got some and they're ok! I have half a pack a day, and they really do fill me up!!

Well done you! That's an amazing loss! X

Well I've woken up with an aching tum. I feel bloated and uncomfortable :( Maybe too much water? I don't know. Got to get kids up for rugby training (I manage a team!) then it's off to watch a premiership match this Afternoon. That's going to be hard as I usually have a hotdog (they're soooo...

WT That's an amazing loss! Well done you!!! I'm laying in bed....must get up as got to get to rugby training with kids....but my stomach is hurting. It feels bloated, and full. How can that be? Perhaps I've overdosed on the water? Although I didn't find I had to get up on the night lady...

Hi there MissAmyMarie Can I join you please! I'm now starting day five, and my start weight was 13st8.8lbs, so almost the same as you! My target too is Easter! X

You did so well! Congrats on not being tempted! I, too, have not felt hungry today for a 4th pack.....in fact laying in bed now I realise I never had it! Whoops!!

*snip*

Wow! Sounds fab! I don't have an aga but think I need to try this! Sliced thinly I guess?

So......dinner time! I had 100grs prawns stir fried (tbspn of water) with third of a chilli, tspn of ginger, some spinach, bit of garlic......AND some of those Wing Yip noodles! 16 cals per 70grms....... Oh my god am I full!!!!!! I forced a bar down me as needed some sweetness but I'm...

Well done WT! Chicken or French bread with loads of butter is a hard choice!!!!

Hello diary! Well today has been one of those odd days..... I woke up with a headache (plus my back ache), so I took some painkillers. Grabbed a cup of tea, and decided to step on the scales......13st6.2lbs......so 2.5lbs down in three days!! Went out till an hour ago with youngest son and...

Hi LadyKate! ill be on here too! I've just finished day three, and am 13st8 but want to get to 10st I've got a long way to go but this time I'm going to do it.....WE are going to do it! x

My bad time too is 4pm......usually it's when kids get back from school starving and raid the cupboards before tea...... My new regime will now be a can of coke zero and log onto here!!!!! We can do this Juju!!!!!! xx

That's just downright horrid WT!!!! I hope his side of the bed ends up with loads of crumbs in it :p

Go for it Emma. I tried on and off since the summer but as my head wasn't in the right place, I didn't do well. Every time I started, I stopped after half a day and then kept saying "oh I'll start on Monday" which meant I then went bananas with the food and wine as I 'knew' I was starting a diet...

I'll be here too Jujuberry! I kept saying I would start back in the summer, then in September, then in October......you get the drift? When Xmas finally came, I was raring to go. I waited until 2nd January so all temptation was out of the way, and today I've finished day 3 and am feeling great...

Hi there fatgirltrim! Welcome to my world and how I'm feeling right now! I could murder a glass of wine along with my husband. He is sitting in front of me with wine, cheese and biscuits and twiglets! I desperately want some of the red wine that's in the bottle next to me.........but I can't and...

Oh gosh that sounds amazing! When I get tempted to pick in the evenings, I'm going to be lounging in the bath with a good book or magazine and this sounds perfect!!!

Yay! Day three completed and no cheating!!!!! i am really happy with how today has gone! Two temptations were put in front of me.........bacon sandwiches and McDonald's......(I hate McDonald's but when you're on a diet it looks like the best food ever!) and I resisted both! I did have a grilled...

You'd be proud of me! Not only did I resist the kids bacon sandwiches, but for lunch I took them to McDonald's with their cousins! I did eat though........a grilled chicken salad.......!! And water :) So that was my protein option and veg all in one! For tea I resisted the kids food...

You are doing so well WT! After my slip up yesterday it's made me more determined to stick to this diet. Onwards and upwards....she says reaching for a crispy cereal shake...mmmmmm! (whilst the kids are eating bacon sandwiches!!)

Thank you so much for those words. I am glad in a way that I slipped up so early as it's made me more determined now to stick to it. I know why I slipped up. I had roasted garlic....and after eating it I craved some sweetness as it was too intense. I will try not to have as much garlic from now...

I agree with what you said Noodles. I think we have to accept that we are all going to cheat a little .....after all what is life about but to enjoy something every now and again. If we look at it over a week, S&S is allowing us about 6-700 calories a day. That's an awful lot less than what we...

No there isn't a lot.....so I have been bulking it out with spinach. A whole pack only weighs 260grms, so a pack every two days plus a couple of large mushrooms and I'm on my 200grms of veg. I didn't have three packs today as had chicken with rosemary and roasted garlic for tea........PLUS some...

So a mushroom pasta with a large mushroom and some spinach...for lunch....and it was rather yummy. The water glugging goes on........the kids arguing goes on........

So I woke up today feeling really hungry......so one hazelnut shake down and I am now having a cup of tea before the water glugging starts......my kids had pancakes for breakfast so I went and had a bath whilst they were eating. I have a feeling I'll be having many baths during this diet hahah!!

Oh wobblytum That must have been so hard! All those nibbly bits to pick up and eat, and before you know it you've eaten an awful lot. Very well done for resisting! We can do this!!!!!!

Hi there! I've just completed day one..... I AM going to succeed this time! I really am!!!!

Day one done! Not too bad but boy was I tempted when I was cooking lunch for the kids. I had a strawberry shake for breakfast Mushroom pasta for lunch with endless spinach and a chopped up mushroom Dinner was chilli with chopped up chillies some more spinach and a tablespoon of chopped up...

Sadly I miscalculated......it's 50lbs I want to lose :(:(:(:

Hi Antari I know how you feel. My back problem isn't weight related either but I can't help thinking that by losing weight it will help the pain go away. I cannot live the rest of my life on diazepam tramadol and diclofenac!!!! One shake down.......many more to go!!

And I miscalculated......I need to lose about 50lbs!! Oh my good god!

Hi Debbi Thank you for your kind words! Yes.....I hope to god by Easter I'll be a skinny Minnie yummy mummy! I'm so determined...... Ironically despite my name on here, I am not a chocolate lover either haha!!!!

Ooooh slim1day we want to lose the same amount!

Have a McDs salad? I think the grilled chicken one is only about 100 calories!

My first shake down.....and it was quite nice! Now sitting watching the kids skating! When I'm thinner and my back is better, then I'll be joining them :)

Thank you Caroline! I'm so determined to do it this time. My best friend is doing LL and in 12 weeks she lost 3 and a half stone, and continued over Xmas and new year with the occasional glass of bubbly to help her through. If she can do it, then so can I!!!!!! Good luck to you too.... X

Hi Spanglymum....... I too, started today. I've got 37lbs to lose.....I felt sick when I saw the scales this morning (13 stone 8.8lbs) but it's not the highest weight I've been at......but I'm determined its the highest and the last time, I'll ever be at this weight. Good luck in your...

Starts today! I feel excited, scared, nauseous, panicky and determined...... This is going to be MY year. The weight loss journey I am about to embark on is for me, and for no one else. Last year was about my family.....getting son into a school, psychological problems with daughter....plus me...

Oh god......first weigh in 13 stone 8.8lbs That means I've got to lose 3 stone 8.8lbs!!!

So today's the day!! Strawberry milkshake it is!!!!!

If anyone can help with setting up a ticker, I'd be really grateful!

I am so glad there will be a few of us starting tomorrow/next few days......I am going to be spending a lot of time on here and need lots of support and motivation. I am going to weigh myself in the morning......and will endeavour to set up a ticker to keep track!!

Hello everyone! I have been reading through all the thread s and you all seem a really friendly bunch, so I thought I'd say hello and introduce myself. I have just turned 50, and have finally decided that I need to lose weight. I have half heartedly tried over the last three years and managed to...

And me please!!! Caroline - 14lbs. (0lbs down, 14lbs to go) Simmy1978 - 14lbs. (0lbs down, 14lbs to go) Noodles1609 - 14lb (0lb down, 14lb to go) Princesssappho - 14lb (0lb down, 14lb to go) LastEverDiet - 18lbs (0lbs down, 18lbs to go) trisha - 14lbs (0 lbs down, 14lbs to go) StripedDaisy -...

Can I please join in? I still have to weigh myself and work out how much I need to lose.......last time I weighed myself was about four months ago! I know I need to lose at least three stone, so I'll aim for 16lbs in January.

Keep going polishrose! Last week I started on the Cambridge diet, but after two days I craved food. I have now devised my own plan...... Cambridge shake for breakfast or if I'm out and have no access to healthy low cal food. Then lunch was salad...lettuce, tomato, cucumber, onions, peppers and...

Me too! I've had three false starts this week.......crikey I'm going to run out of shakes before long......! Want to lose three stone.......and fast! Can I join you ladies on re-starter week lol?

I blipped yesterday :-( The kids were starving and we ended up going tothe local chinese. I knew I shouldn't be doing it, but ended up having food. I had no rice or noodles, and had steamed veg and prawns with chilli, and no alcohol. My husband actually said to me not to worry, as over the...

I was charged £37.80 today for 21 soups/shakes/porridges. I think she said £1.80 per sachet, and if I want tetras then £2 per pack.

How much should the consultants be charging? Is there a set price or is it just what they fancy charging? I've got some porridge for week one....it'll make a change from drinking I suppose! Lol

Hi There I started today too :-) I'm 13 stone 8.5 llbs, and ideally would like to get to 10 stone, although a two stone loss would make me very very happy. I had the strawberry shake for breakfast, although that was about 1pm as I saw my wonderful counsellor this morning for the first...