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  1. L

    lateral thigh trainner??/

    Hi everyone! i was hoping anyone had any opinions on the lateral thigh trainner?? i recent got one and i have been working my 'arse' off on it literally ha ha it's great for the space issue and pretty low impact. However i havent been using it long enough to see any results? i can feel...
  2. L

    hi im new and need some help = )

    Hi thanks for the reply! I no it's very strange, but ive kept with and stepped on the scales today and had a 3 pound weight loss. So i think my extra pounds just were being stubborn. but you brought up a good point that got me thinking i was drinking a LOT of water and i now thinking back...
  3. L

    hi im new and need some help = )

    :) Hi everyone!! Im a 25 year old female from the uk! and im needing some advice from some of you dieters out there!:) ive been a bit of a yo yo dieter but decided last week that i would approach a diet differently this time after my weight has balloned to 164 lbs on a 5'2 frame. i have...
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