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wow you have done so well am on day9 and feel a bit better this morning have been very hungry tho but you have just inspired me thanks so much x and keep up the good work

im on day 8 and feel the same i am costantly fighting myself not to give in but its so hard im not giving up tho at all i lost eleven pound in the first week so that was the boost i needed , dont give up you can do it good luck x

hi ive got my first weigh in tomorrow ,and did a little excercise today on my rowing machine ,im sooo hungry though are you still hungry ?wasnt to bad on the first 3 days but getting worse now lol