I have a box of 40 Exante bars (orange and choc and toffee and raisin).... will sell for £20 + postage so a total bargain :)
where would be the best place?
Thanks x
Do it!
I'm the worlds most lame dieter..done all the SW/WW/low carb etc and this is the ONLY diet I have stuck to in my whole life. 17lb so far (in exactly a month) ..go for it, you won't regret it xx
That's what I do. I eat from 11am onwards and just drink water/tea first thing in the morning.
Keep going :) We have almost the same goal date. It's hard but I personally cannot WAIT until xmas and to wear something gorgeous and everyone say 'wow, look at you'.
really HATE the bars??
I honestly can't stand them, chuck half in the bin every time. Still have loads left, will just be ordering the shakes pack next time I buy.
Even the birds in my garden turn their nose up at Exante bars ;)
come on Mr Mojo :) you can't give in now. Remember the good feeling of loosing those first few pounds..this WILL be worth it in the end. I'm a wagon faller, I ate 4 flakes the other day, all in one go. Bad times.
Get back on it :) You Pompey boys are made of strong stuff xx
I don't think there is anything you can do about it really. Try and do bingo wing exercises but apart from that I don't think there is much you can do about very stretched out skin. :(
My sister has lost 5 stone on Lighterlife and she is now booked in for breast surgery in July as her body has just gone and she hates her boobs, or lack of them. I think mine will go the same way but I don't have £6,000 to spend on a new pair!!
People just seem to be amazed when you say I can't eat anything. Like Nanna on the Royale Family.. ''not even wafer thin ham?'' No, no food means no food, full stop! Some people just don't seem to get the concept of 'meal replacement' lol
With socialising? Epsecially now the dreaded BBQ weather is here and there is lots of yummy beer and food flowing!
Do you take your shakes/bars with you? or drink/eat before you go and then say no thanks I've eaten? Or do you tell people you are doing TS and can't eat or drink?
I just keep reminding myself that hunger is just a sensation, the same as a craving is. I use Paul McKenna techniques to keep myself going and they work really well.
x
Good luck. I feel pretty much the same as you. and also have about the same amount of weight to loose also.
It feels like a HUGE thing, to get 6 stone down, but everytime I think ''I just can't do this'', I remember the saying 'you can't eat an elephant whole'. Bit by bit, day by day you WILL...
Hi everyone..
New here and thought I would say hi. Am doing TS and honestly am finding it SO hard, I'm proper hungry ALL the time.. I know this feeling will go eventually, but the thought of 6 months drinking these oh so yummy shakes is not good!
I'm a 28 year old Mum to 2 little Daughters...
Hi everyone
Jut wanted to introduce myself, I've started Exante last Wednesday. Can't say I am enjoying it that much, but I have 7 stone to loose so I have to do it.
Look forward to spending some time sharing all your success:)
x
Hi everyone
My name is Charlotte and I have been directed to your lovely forum for support as I start my journey to loosing 7 stone.
I'm a newly seperated Mum of 2 beautiful Daughters and I'm hoping to regain my life back after too long being 'the fat one' at every party!
I am doing...