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  1. K

    Week 1 weigh in :)

    I've been doing lite for about ten weeks now and have lost 18lbs. Feeling really good and people are making lots of nice comments. However, I go on holiday next Tuesday for two weeks - all inclusive in Turkey. I won't be doing Lite then, but hope to use their gym and swim every day, so...
  2. K

    Fruit

    Many thanks, flexiblefish :-)
  3. K

    Fruit

    18 views and not one answer?
  4. K

    Advice needed please!

    Hi Louise I'm back on LLL, starting six weeks ago. I have lost 11.7lbs in that time - only losing 1.3 in the past two weeks, as I had a couple of weekends away that just didn't enable me to have my shakes :-( I would say you can lose an average of 2-3lbs in a week. I want to lose another...
  5. K

    Fruit

    Just wondering the reason that we're not allowed fruit? I must admit that I have two pieces a day - usually a peach and an apple. It doesn't seem to be doing me any damage!
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