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What did you do last time? X

Hi there. I did this diet before and lost a stone before my wedding. Now I'm back to get rid of baby weight! Ave been 100 percent for three dAys. Had to work 18hrs yest and even stuck to it then but then tonight the tiredness got me and I was weak. We got takeaway pizza. Dominos. Feel so bad...

Just 1lb for me this week (think its wk 6) but TOTM

Wk 4 and 2lbs lost. Happy with that as had a number of work functions where I've had to eat. Have got a big night out this weekend too so going to eat so I'm out of Ketosis and then back to it straight after. Holiday in just under 2 wks and 5lbs to go until my goal holiday weight!! How did...

Meant to say I'm 3.5 weeks in started on a Tues but didn't weigh until the Fri as had a big wk end that wk!!, so I'm a Friday weigher, am down 10lbs and have another 3 wks to go before holiday. SW: 192 CW:182 GW for hols:175

Meant to say I'm 3.5 weeks in started on a Tues but didn't weigh until the Fri as had a big wk end that wk!!, so I'm a Friday weigher, am down 10lbs and have another 3 to go before holiday. SW: 192 CW:182 GW for hols:175

How did you do Lucie?

How did you do this week P?

The same thing happened to me last week was only my second week. Week 1 i had a 6lb loss, week 2 a 2 pound gain! (* week and been to the races). This week - my weigh in is also a tuesday date i am SO worried because i have been on a hen weekend this weekend and drunk a lot, i tried to have no...

Hi - Just started last week, and am just eating my lunch at my desk of salad leaves and tomatoes and then i made some cous cous last night and added to it - a can of mexican mix beans (well rinsed), loads of roasted veg and a spoon ful of encona, to give it a kick. Aside from the Encona which is...